Natural Health Newsletter
Issue # 163, October 4-5, 2002
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 163, October 4-5, 2002
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #163, October 4-5, 2002
Publishers: David and Michelle Riklan – NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week ( ACNE, BREATHE FOR STRESS
REDUCTION, BIOFEEDBACK)
-- BOOK REVIEW: The Endometriosis Sourcebook
by Mary Lou Ballweg, Endometriosis Association***
-- Healthy Recipes: GOURMET SPINACH SALAD
-- How to subscribe or be removed from this newsletter
Current Subscribers – 85,707 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 617-1030
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Chinese herbal medicine helps in hepatitis B
“Chinese herbal remedies are a useful addition to standard treatment
for hepatitis B, according to a new review.
Researchers at the University of California, Berkeley, have analysed
the evidence on the impact of Chinese herbs on hepatitis B. They find
that the remedies have most effect in combination with the standard
treatment, a protein called interferon-alpha.”
(Click here for complete news story)
http://www.healthandage.com/Home/gm=1!gid1=2316;jsessionid=PZt7cYE4Y2TXd6U6CdafH3r9Ym3AzSIPNe50O1CNk0hcfQPu1HDW!-1267098578!174479252!7537!7002
***NATURAL HEALTH PRODUCTS AND SERVICES***
----------------------------------------------------------------------------
** DIETERS... BUILD YOUR WILL-POWER! **
Most diets would probably work, if you could just stick to them! Well,
now you can. Dr. Blair Whitmarsh has created a new Mental training tool,
SlimMind Software and it's being written up as the "missing link" to
successful dieting. Do your mental training in just 9 minutes right from your computer and be
the slim, fit person you know you can be. You've heard the buzz, now
see the write-up.
https://secure.directyourmind.com/scripts/slimmind.php?id=nhn
* * Latest Shocking Medical Revelations Have Americans Running Scared *
*
"Not a single individual consumes 100% of the 10 most needed nutrients
in the body", Anarem Report reveals! Latest breakthrough for nourishing
your body at the cellular level. Doctors plagued by patients complaints
of "lack of energy": Find out what the well informed are recommending.
Visit their website at http://www.usaseasilver.com/naturalhealth.htm
*HAVE DIABETES, HEART PROBLEMS, HIGH BLOOD PRESSURE?
DIFFICULT TO FIND SAFE PRODUCTS FOR WEIGHTLOSS?*
If you have diabetes, hypertension, heart disease, Suffer palpitation
or other side effects from weightloss products with stimulants- ephedra
(Ma-huang); ephedra & caffeine (Guarana) combinations, find a safe
alternative from NUTRIGENESIS APPROACH® + Lean-N-Clean® for weightloss.
Also help prevent intestinal diseases, including colon cancer, control
acne and bad breath through intestinal cleansing/body detox, lower
cholesterol.
For more info, visit: http://www.nutrigenesis.com
*** ARE YOU TIRED OF BEING SICK? REGAIN YOUR HEALTH NOW! **
How can you be happy without your health? Now you can learn how to stay
healthy using modern science! Find out what your deficiencies are! Get
a comprehensive blood test and start a custom supplement program. Sign
up to receive a free health newsletter.
Visit their website at http://www.lifebalancesintl.com/hl1.htm
** ISOTONIC VITAMINS, NEUTRACEUTICALS, PLUS MORE…**
Top of the line isotonic vitamins & minerals, and all natural
neutraceuticals, plus many other products, affiliate stores....
Visit their website at http://www.pegsbestchoice.unfranchise.com
** ALL NATURAL IMMUNE BOOSTER **
100% Natural Immune Booster. Great secondary income. Look at Website or
call 1-800-979-8548 ext 6352.
Don't miss this product or opportunity.
Visit their website at http://www.AGreatCompany.com
** EARN MONEY at HOME USING NON-TOXIC HOME PRODUCTS & HELPING OTHERS **
Would you like to use healthy safe household product and nutrients that
really work with no toxins and make money. No selling, No inventory.
Visit their website at http://www.brenterprise.net
** HAVE YOUNGER LOOKING SKIN IN MINUTES! **
Great new facial skin care creme provides results superior to products
costing 2 - 4 times more. Daily Renew *wrinkle remover* is like
getting a face lift in a jar. Its all-natural ingredients promote cellular
rejuvenation of your skin. Quick Results! Smoother Skin Fast!
Special Limited Time Offer - 1/2 Price! Click here for more info and
big savings.
Visit their website at http://www.naturalhealthweb.com/nv3.html
** FEELING UNDER-THE-WEATHER, FATIGUED and ACHY? **
Once again, with the season changing, it is time to fight cold and
allergy symptoms. The QRS, (Quantron Resonance System), an innovative
in-home health appliance used by European families to boost the immune
system is now available in the US! By simply lying down on a treatment mat
for 8 minutes, twice a day, the QRS deals with the origin of disease by
giving energy to sluggish body cells with no side effects. The QRS
promotes the intake of nutrients and oxygen into your cells, while at the
same time releasing toxins from your body. Discover life’s energy, feel
better and prevent your body from getting sick.
You are only as healthy as your cells!
Try QRS, visit their website at http://www.quantronmedicine.com
** CREATE The LIFE YOU WANT! **
Complete system teaches you how to tap the Power Of Your Subconscious
Mind to create the life you want and deserve. Enjoy better health,
success, happiness and much more. Eliminate negative thinking. Simple, easy
steps. Guaranteed Results.
Visit their website at http://www.creativelivinginc.com/index-nhsg.htm
HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter,
please go to the following webpage and fill out the form.
Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter.html
*** OTHER HEALTH NEWS FROM AROUND THE WORLD***
Efficacy Questioned
Study Says Breast Self-Exams Don’t Affect Death Rate
“Breast self-examination is commonly taught as a way for women to
detect breast cancer, but new research says cancer detection may be best
taken out of their hands — because the exams don't help, and may even
hurt.”
(Click here for complete news story)
http://abcnews.go.com/sections/living/DailyNews/breastselfexam_021001.html
Need an energy boost? Make yourself a herbal tonic
“After a hard week, there's nothing quite like a herbal tonic for a
quick pick-me-up. From oat-based beer to gentian and even vermouth,
people all over the world have been discovering the health benefits of
tonics for centuries.
Many act as an instant energy boost and some contain nourishing herbs
that can help your body adjust to a new season when you're feeling run
down.”
(Click here for complete news story)
http://www.femail.co.uk/pages/standard/article.html?in_article_id=140148&in_page_id=174
Vegetables Seek to Provide Healthier Hollywood Diet
“An asparagus, tomato and cucumber star in a new movie that aims to
provide a healthier diet for those sickened by the violence in many
Hollywood films.”
(Click here for complete news story)
http://www.reuters.com/news_article.jhtml?type=entertainmentnews&StoryID=1526447
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
ACNE ?- Oregon Grape is an effective herb for skin disorders such as
acne. Dosage = 1-2 dropfulls 3 x daily (Tincture). Should not be used
during pregnancy or by people with digestive problems.
BREATHE FOR STRESS REDUCTION – “Learning to breathe properly can
greatly improve your health and reduce the impact of stress on your body.
You've probably heard someone say to you when you are upset, "Take a deep
breath." That is good advice! Our emotions are directly linked to our
breathing. The next time you are upset or angry notice how you are
breathing. You may not be breathing at all! If you take the time to learn
Yogic Breath it can become a tool to reduce the impact of stress on your
body”. (Excerpt from the following article: The Power of Breath /
Practice now and feel better! by Bette Phelan) To see the complete
article, go to:
http://www.selfgrowth.com/articles/phelan.html
BIOFEEDBACK – “Biofeedback is a safe, powerful, non-drug intervention.
It is often a learning
process which helps you gain control of your body's responses to
stress, anxiety, physical strain and emotional stimuli”. (Excerpt from the
following article: Benefits of Biofeedback
by Eric B. Miller Ph.D. BCIAC) To see the complete article, go to:
http://www.selfgrowth.com/articles/Miller2.html
*** BOOK REVIEW: The Endometriosis Sourcebook
by Mary Lou Ballweg, Endometriosis Association***
The Endometriosis Sourcebook is "the definitive guide to current
treatment options, the latest research, common myths about the disease, and
coping strategies" compiled by the Endometriosis Association and its
president, Mary Lou Ballweg. Ballweg lived with the disease for years,
struggled through treatments and surgeries, was lucky enough to give birth
to a "miracle baby," was bedridden for months at a time, and underwent
a hysterectomy after all other treatment options were exhausted. She's
therefore quite sympathetic toward fellow endo patients.
This all-inclusive book collects comparisons of different laser
treatments; discusses the little-known connections between endo and autoimmune
and thyroid problems, as well as diseases such as Irritable Bowel
Syndrome; covers new research directions; examines the effectiveness of
Chinese medicine; shares letters from hundreds of women detailing their
experiences; and much more. Perhaps most importantly, Ballweg strives to
communicate how serious a disease endometriosis can be:
If there were millions of [men] out there, young men whose dreams were
in danger of being destroyed by a disease, whose ability to function
sexually was at risk, whose fertility was at risk, whose ability to build
a satisfying work life and carry out normal activities of living was at
risk, and who even would face the threat of castration, no one would
dare say it was unimportant.
--Jhana Bach
To purchase this book from Amazon.com for $7.68, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0809232634/selfimprovemeonlA/
*** HEALTHY RECIPES – GOURMET SPINACH SALAD ***
2 teaspoons lemon juice, fresh
1 teaspoon olive oil
2 tablespoons white wine vinegar
4 cups of spinach leaves
2 large tomatoes, chopped
1/4 cup goat cheese, crumbled
1 tablespoon pine nuts, toasted
Salt & pepper to taste
1. Whisk lemon juice, oil and vinegar together. Add salt & pepper to
taste.
2. In a large bowl toss spinach leaves with dressing.
3. Add the tomatoes and goat cheese, mix gently to flavor entire salad.
4. Sprinkle pine nuts over entire surface of salad.
Approximate Nutritional Breakdown:
Servings (4)
Fat 3.9g, Calories 79, Protein 8g, Carb 7g, Cholesterol 15mg, Sodium
87mg
This recipe is reprinted with permission from www.low-fat-recipes.com
**DO YOU HAVE A HEALTHY RECIPE? E-mail
to:webmaster@naturalhealthweb.com**
----------------------------------------------------
*** HOW TO SUBSCRIBE or UNSUBSCRIBE TO THIS NEWSLETTER***
--------------------------------------------------------------------------------
To subscribe to our newsletter, please go to our Subscriptions Page
http://www.selfgrowth.com/form-newsletter.html
To be removed from this newsletter, send a blank email to
leave-natural-health-newsletter-7872474L@lists.naturalhealthweb.com
or for many emails programs just click below:
mailto:leave-natural-health-newsletter-7872474L@lists.naturalhealthweb.com
DISCLAIMER
The contents herein are solely the opinions of Self Improvement Online editors,
and should not be considered as a form of therapy nor advice. There is no
guarantee of validity or accuracy. Self Improvement Online, Inc. assumes no
responsibility for injury and specifically disclaims any warranty, express or
implied for any products or services mentioned. If expert assistance or
counseling is needed, services of a competent professional should be sought.
COPYRIGHT (C) 2001 by Self Improvement Online, Inc.
Permission is granted to reproduce or distribute this newsletter only in its
entirety and provided copyright is acknowledged.
=============================================
Self Improvement Online, Inc. --
http://www.naturalhealthweb.com
To submit articles or information, please send us email at
webmaster@naturalhealthweb.com
or visit or see our Article Submission form at
http://www.naturalHealthWeb.com/nhwarticles/submitarticle.html
=============================================