Natural Health Newsletter- Issue # 165.

Natural Health Newsletter
Issue # 165, October 18-19, 2002

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Natural Health and Alternative Medicine Newsletter
Issue #165, October 18-19, 2002
Publishers: David and Michelle Riklan – NaturalHealthWeb.com

In this issue:

-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (HEART DISEASE, WEIGHT LOSS,
ASTHMA, HAY FEVER, ALERRGIES? )
-- BOOK REVIEW: Instant Emotional Healing: Acupressure for the Emotions
-- Healthy Recipes: Mediterranean Eggplant Casserole
-- How to subscribe or be removed from this newsletter

Current Subscribers – 85,942 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 617-1030

*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***

Dietary supplement may slow Parkinson's
“A small but promising study found that an over-the-counter dietary
supplement may slow the progression of Parkinson's disease.”
(Click here for complete news story)
http://www.cnn.com/2002/HEALTH/conditions/10/14/parkinsons.supplement.ap/index.html

***NATURAL HEALTH PRODUCTS AND SERVICES***
----------------------------------------------------------------------------

** HAVE YOUNGER LOOKING SKIN IN MINUTES! **
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Special Limited Time Offer - 1/2 Price! Click here for more info and
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** FREE MARKETING TIPS For HOLISTING HEALTH CARE and METAPHYSICAL
BUSINESS OWNERS **
We offer FREE Marketing Tips For Holistic Health Care, New Age &
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**HYPERHEALTH - IN DEPTH REFERENCE ENCYCLOPEDIA about FOODS, HERBS,
SUPPLEMENTS, and NATURAL THERAPIES **
HYPERHEALTH is the most comprehensive encyclopedia of nutrition and
natural health available. Within its 20,000 pages of text , you will
discover and understand the ways nutrition, supplements, herbs and foods can
treat and prevent thousands of different ailments and maintain or achieve
optimal health.
HYPERHEALTH represents to the natural health consumer what the
Physician's Desk Reference represents to conventional medicine.
To get complete details, visit http://www.hyperhealth.com

* * Latest Shocking Medical Revelations Have Americans Running Scared * *
"Not a single individual consumes 100% of the 10 most needed nutrients
in the body", Anarem Report reveals! Latest breakthrough for nourishing
your body at the cellular level. Doctors plagued by patients complaints of
"lack of energy": Find out what the well informed are recommending.
Visit their website at http://www.usaseasilver.com/naturalhealth.htm

** CREATE The LIFE YOU WANT! **
Complete system teaches you how to tap the Power Of Your Subconscious
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Visit their website at http://www.creativelivinginc.com/index-nhsg.htm

** ALL NATURAL IMMUNE BOOSTER **
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*WORRY ABOUT THE SIDE EFFECTS OF CHOLESTEROL LOWERING DRUGS?*
Aug. 8, 2001, Bayer recalled its cholesterol-lowering drug Baycol (a
"statin" drug) due to related 31 deaths.
Other statins: Mevacor, Pravachol, Zocor, Lescol, Lipitor. To discover
natural & safe alternatives: Nutrigenesis Approach® + Lean-N-Clean® to
lower cholesterol, lose weight, prevent intestinal diseases, including
colon cancer through intestinal cleansing/body detox, control acne and
bad breath.
For more info, visit: http://www.nutrigenesis.com

** FEELING UNDER-THE-WEATHER, FATIGUED and ACHY? **
Once again, with the season changing, it is time to fight cold and
allergy symptoms. The QRS, (Quantron Resonance System), an innovative in-home
health appliance used by European families to boost the immune system
is now available in the US! By simply lying down on a treatment mat for 8
minutes, twice a day, the QRS deals with the origin of disease by
giving energy to sluggish body cells with no side effects. The QRS promotes
the intake of nutrients and oxygen into your cells, while at the same time
releasing toxins from your body. Discover life’s energy, feel better
and prevent your body from getting sick. You are only as healthy as your cells!
Try QRS, visit their website at http://www.quantronmedicine.com

HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter,
please go to the following webpage and fill out the form.
Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter.html

*** OTHER HEALTH NEWS FROM AROUND THE WORLD***
Organic sector enjoys healthy growth
“The runaway success of organic food shows no sign of slackening, with
the amount of land devoted to organic farming expanding rapidly and retail
sales booming, according to a report.”
(Click here for complete news story)
http://www.reuters.co.uk/newsArticle.jhtml?type=topNews&storyID=1570575

Stressing Out at School
“If your child is still anxious or stressed about settling into a new
school year, there are ways you can help them cope.”
(Click here for complete news story)
http://abcnews.go.com/sections/living/Healthology/HS_stress_at_school021015.html

Duct Tape Gets Rid of Warts
“It's the MacGyver cure -- strapping a piece of duct tape to get rid of
warts. In fact, a new study finds it's just as effective as those
liquid nitrogen treatments, which upset many children.”
(Click here for complete news story)
http://my.webmd.com/content/article/1685.53543

*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***

HEART DISEASE – “Heart Problems: Heart disease is a single greatest
cause to premature death. It is often considered a man's disease while the
suffering of women appears to be higher. The reason for higher number
could be due that women are less likely to have symptom of heart
disease than men are. However, it was considered to be a disease of older
people while the statistical data show younger generation are also equally at
high risk.”
(To read the complete article entitled: A possibility of aiding the
heart disease through Gemstone therapy by By: V.K.JAIN , go to):
http://www.naturalhealthweb.com/articles/jain8.html

WEIGHT LOSS –“When most of us are confronted with the need to lose
weight we usually adopt one of the standard weight loss procedures such as
exercise, dieting, prescribed meals, or similar. When we fail, as most
invariably do, the only option now is to blame ourselves because it
accepted almost without question that these approaches should work.
Perhaps we should subject these techniques to closer scrutiny before we
start laying the blame for failure upon ourselves.” (To read the
complete article entitled: Successful Weight Loss
By: Robert Jager , go to )
http://www.naturalhealthweb.com/articles/jager1.html

ASTHMA, HAY FEVER, ALERRGIES? – “Yamoa Powder is an effective
alternative to combat asthma, hay fever and other allergic conditions. The product
is made from the powdered bark of a rare gum tree found only in Ghana,
West Africa. The bark is soaked in clean water and thoroughly
cleaned, and then completely dried naturally. The finished product
contains no chemicals or additives. Before the powder is bottled for
sale, samples are sent for testing and analysis as part of an exacting
quality control system.” (excerpt from article: Yamoa Powder - The Final
Answer to Asthma and Hay Fever, By: Tania Wedin) To see the full article, go
to: http://www.naturalhealthweb.com/articles/Wedin.html

*** BOOK REVIEW Instant Emotional Healing: Acupressure for the
Emotions
by George J. Pratt, Peter T. Lambrou***

Once past the title and the hype scattered throughout the program, what
listeners will find here is a well-organized description of an amazing
therapeutic breakthrough--emotional self-management. It's a
sophisticated integration of mind-body medicine, thought field therapy, and cognitive
psychology. The authors, both experienced therapists, give listeners an
impressive and detailed explanation of why their approach works, which
for most people will help promote the persistence they'll need to get
through the detailed treatment protocols.

Though the authors' enthusiasm and broad generalizations will be too
much for some, their promise of relief from troublesome emotions will be
worth looking into for many. Though way ahead of their time, the ideas here
should be considered carefully.

The list price of this book is $25.00. To purchase this book from
Amazon.com for $17.50 at a 30% discount, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0767903927/selfimprovemeonlA/

*** HEALTHY RECIPES –***
Mediterranean Eggplant Casserole
2 tsp. olive oil
1 onion, halved and sliced
3 cloves garlic, minced
1 tsp. oregano, dried
1 1/2 tsp. salt
1/2 tsp. pepper
1 1/2 lbs. tomatoes, chopped
3 tbs. fresh basil, sliced
1 cup dry bread crumbs, seasoned
1/4 cup grated parmesan cheese, divided
3 egg whites, lightly beaten
1 cup mozzarella cheese, shredded
2 lg. or 2 1/2 lbs. eggplant, peeled and cut crosswise into 3/8" thick
slices

1. Prepare a cookie sheet with fat free cooking spray and set aside.

2. Mix bread crumbs with 2 tablespoons of parmesan cheese. Beat egg
whites
with 1/2 tsp. salt.

3. Dip eggplant slices in egg whites, coat with seasoned bread crumbs.

4. Place eggplant slices on prepared cookie sheet. You will have 2
different batches. Spray eggplant slices with cooking spray. Set aside.

5. In a nonstick skillet heat oil over medium heat, add onion and
garlic.
Cook until softened. Add oregano, 1 tsp. salt and pepper. Cook for one
minute. Add tomatoes, increase heat to high and cook until thickened,
about 10-12 minutes. Remove from heat and add basil.

6. Broil eggplant slices, 1 batch at a time for 3-5 minutes per side,
until brown.

7. Preheat oven to 425 F. Layer eggplant slices in a 1 1/2 quart baking
dish. Top with tomato mixture and sprinkle with mozzarella cheese and
remaining parmesan cheese.

8. Bake uncovered until cheese is bubbly, 10-15 minutes.

Makes 6 servings: Cal 249; Pro 13 g; Fat 8 g; Chol 17 mg; Carbs 34 g
Sod
1,287 mg; Fiber 7 g; sugar 11 g
This recipe is reprinted with permission from www.low-fat-recipes.com
**DO YOU HAVE A HEALTHY RECIPE? E-mail to:webmaster@naturalhealthweb.com** ----------------------------------------------------

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