Natural Health Newsletter
Issue # 186, March 14-16, 2003
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 186, March 14-16,
2003
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #186, March 14-16, 2003
Publishers: David and Michelle Riklan - NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (SPORTS INJURIES, ULCERS,
FIBER)
-- BOOK REVIEW: Eating for Ibs: 175 Delicious, Nutritious, Low-Fat,
Low-Residue Recipes to Stabilize the Touchiest Tummy -by Heather Van
Vorous
-- Healthy Recipes: HIGH ENERGY PANCAKE
-- How to subscribe or be removed from this newsletter
Current Subscribers - 93,942 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 617-1030
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Fish oil could be answer to lupus symptoms
"Fish oil has been found to greatly reduce the symptoms of lupus
disease, offering hope to millions of sufferers with little alternative to
steroid treatment.
At present there is no cure for lupus. Steroids are used to reduce
side-effects but cannot be administered long-term. Now researchers from
the University of Ulster in Belfast report that a key way of managing
lupus may be through diet." (Click here for complete news story)
http://www.nutraingredients.com/news/news.asp?id=6602
***NATURAL HEALTH PRODUCTS AND SERVICES***
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** Have HEARTBURN, ACID REFLUX? Tired of taking drugs that lead to
Indigestion?
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** Prehistoric Rainforest Maybe the KEY to Natural Hormone Replacement!
**
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Explode your energy naturally, Balance turbulent moods and
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** FREE REPORT: CLINICALLY PROVEN WAY YOU CAN QUICKLY IMPROVE YOUR
CHILDREN'S BEHAVIOR NATURALLY! **
Clinical study shows how a Special Multi-Vitamin/Mineral Complex
provided Significant improvement in 7 neuro-biological factors selected from the
Pediatric Behavior Scale. All children in the study had behavioral
problems, many were diagnosed with ADHD, and all showed improvement -
most within 1 to 3 weeks. If you want your children to be all they possibly
can be... to grow strong, straight, and smart... and to improve
behavior, then click here for a copy of the study and more information on the
Complex that was used in the study.
Visit http://www.selfgrowth.com/products/multivitamins.html
** TREAT HEART TROUBLE WITH SUGAR AND MUSTARD **
If you told your doctor he could effectively treat heart trouble,
chronic disease and this type of cancer with...
Sugar & Mustard... He'd say, "Baloney!" But now we have proof, thanks to
award-winning Jonathan V. Wright, M.D. He braved ridicule and hostility
to pioneer a new kind of medicine. While drugs just suppress symptoms,
these spectacular new food & vitamin cures can beat your symptoms and cure the
causes of chronic diseases.
Visit their website at http://www.agora-inc.com/reports/NAH/WNAHD337
** Finding INNER PEACE with CIRLCES of LIFE PRODUCTS **
Circles of Life products include an energy necklace, energy mix and
special music with opposing frequencies to protect you from
electromagnetic fields and chemical toxicities that may be harming your
body. Visit their website at http://findinginnerpeace.circlesoflife.com
** MOMS AND DADS - IS Your HOME a HEALTHY HOME ? **
Is your home a healthy home. Are you tired of being sick. Maybe it is
the toxins in your home.Tour our Virtual Home to find out. Also you can earn
money using these products.
Visit their website at http://2ndIncome.toxicfreehomes.com
* * SPECIAL REPORT: WHAT TODAY'S SNAKE OIL PEDDLERS HOPE YOU NEVER FIND
OUT! * *
Anarem Report reveals: "Not a single individual consumes 100% of the 10
most needed nutrients in the body". Vitamins and minerals benneficial
effect depends on the right balance of nutrients and in the right
proportions. A new nutritional technology can BOOST YOUR NUTRIENT
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recommending.
Visit their website at http://www.usaseasilver.com/naturalhealth.htm
** CREATE The LIFE YOU WANT! **
Complete system teaches you how to tap the Power Of Your Subconscious
Mind to create the life you want and deserve. Enjoy better health, success,
happiness and much more. Eliminate negative thinking. Simple, easy
steps. Guaranteed Results.
Visit their website at http://www.creativelivinginc.com/index-nhsg.htm
** WARD OFF The Long-Term DAMAGE of STRESS **
There are many approaches to preventing and managing stress reactions.
Once a stress reaction occurs, it can take hours, even days to recover.
Since the effects of stress are also cumulative, a daily routine of
reducing the physiologic response becomes necessary to ward off
long-term damage and ensuing physical problems like irritability, headaches,
hypertension, gastritis, arrhythmias, depression, fatigue, immune
deficiencies, etc. A new approach to reducing daily stress is whole body
pulsed electromagnetic field treatments.
Visit their website at http://www.quantronmedicine.com
** Comprehensive ENCYCLOPEDIA of Nutrition & Natural Health **
Hyperhealth CD is to natural medicine what the Physician's Desk
reference is to conventional medicine. Check out their online Demo Today!
Visit http://www.hyperhealth.com
HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter,
please go to the following webpage and fill out the form.
Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter.html
*** OTHER HEALTH NEWS FROM AROUND THE WORLD***
Acupuncture in the emergency room?
"Acupuncture may seem out of place in a hospital's harried emergency
room, since it requires the painstaking placement of needles all over the
body. However, the ancient Chinese practice - along with traditional
treatments - can ease certain ER patients' pain and anxiety quickly, claims new
research from a pioneer of the approach."
(Click here for complete news story)
http://www.health24.co.za/Default.asp?action=article&ContentID=17055
Herbs And Liver Damage
Sometimes when we feel safe taking an herb, it seems we get bombarded
with warnings of liver damage. What does it all mean and is it warranted?
http://herbsforhealth.about.com/library/weekly/aa031103.htm
"High fat diet can be used to reduce seizures Research shows that a high
fat diet can dramatically reduce or end seizures in children suffering
from severe epilepsy."
(Click here for complete news story)
http://www.foodingredientsfirst.com/newsmaker_article.asp?idNewsMaker=3054&fSite=AO545
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
SPORTS INJURIES? - Have you tried acupuncture? Learn more.
http://www.naturalhealthweb.com/articles/Klemens2.html
ULCERS - ".There are a great many herbs and herbal combinations that can
be of substantial benefit in healing Peptic Ulcers. This is not intended
to be a complete list, but rather some suggestions of easily accessible
herbs that could be helpful when dealing with this condition.
* Aloe Vera Juice after meals encourages the healing of damaged tissue.
* Alfalfa is an excellent source of vitamin K and will help to control
bleeding.
* DGL form of Licorice (deglycyrrhizinated licorice) is a natural
anti-inflammatory."
(To read the complete article entitled: Ulcers Are No Laughing Matter
By: Brigitte Synesael, go to)
http://www.naturalhealthweb.com/articles/synesael14.html
FIBER - "Fiber accomplishes many beneficial tasks not the least of which
includes supporting the digestive system. As research and studies
continue it is clear that you can only benefit your health by consuming a high
fiber diet. Fiber has been shown in studies to help reduce the rates of
some forms of cancer,namely colon and breast cancer. Certain kinds of
fiber have been found to lower levels of cholesterol in the blood."
(To read the complete article entitled: Fiber Fights Many Evils, By:
Brigitte Synesael, go to)
http://www.naturalhealthweb.com/articles/synesael6.html
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*** BOOK REVIEW: Eating for Ibs: 175 Delicious, Nutritious, Low-Fat,
Low-Residue Recipes to Stabilize the Touchiest Tummy -by Heather Van
Vorous
------------------------------------------
IBS is one of our nations' most untalked-about ailments, but millions of
people-mostly women- suffer from this debilitating condition without
realizing that it can be controlled through diet. Contrary to what many
sufferers believe, eating for IBS does not mean deprivation, never going
to restaurants, bland food, or an unhealthy limited diet. All that is
required is learning how different foods physically affect the GI tract,
and subsequently trigger or prevent attacks. For example:
* Most people don't realize that there are two kinds of fiber - one is
very soothing but the other can cause severe attacks;
* Dairy is a common trigger - even in people who are not lactose
intolerant;
* Peppermint and chamomile can prevent attacks better than some
prescription drugs.
Heather Van Vorous, who has suffered from IBS for over 20 years and
gradually learned to control her symptoms through dietary modifications,
offers sympathetic suggestions tailored specifically to the needs of IBS
that are based on first-hand experience as well as nutritional research.
Readers are given a comprehensive overview of IBS, explicit eating and
cooking strategies, travel and restaurant advice, daily menus,
supermarket ideas, and 175 gourmet recipes. IBS sufferers will be thrilled to
discover that they can enjoy traditional homestyle cooking, ethnic foods, rich
desserts, snacks, and party foods - and don't have to cook weird or
special meals for themselves while their families follow a "normal"
diet. Eating for IBS will forever revolutionize the way people with IBS
eat-and live.
We are pleased to announce that Eating for IBS has been named a finalist
for the IACP (International Association of Culinary Professionals)
Health and Special Diet Award for 2000.
The list price of this book is $16.95 To purchase this book from
Amazon.com for $11.87 at a 30% discount, go directly to:
http://www.amazon.com/exec/obidos/ISBN=1569246009/selfimprovemeonlA/
*** HEALTHY RECIPES -***
HIGH ENERGY PANCAKE
(Serves one)
Time to make = 10 minutes
Ingredients:
4 egg whites
2/3 cup of uncooked old fashioned oatmeal
1/4 of an apple, peeled and finely chopped
pinch of Kosher salt
Preparation:
Mix the egg, oatmeal and salt thoroughly and let stand for about 1-2
minutes so the oats can absorb liquid.
Add the apple and mix into the mixture.
Heat a nonstick pan or griddle on med./high heat, lightly spray with
cooking spray and add the mixture.
Cook till bubbles form on top (about 3-4 min.) and flip and cook another
1-2 minutes.
Serve hot with 2 teaspoons of favorite marmalade or syrup.
Submitted by: Allan Boshell - www.fitdr.com
Go to www.fitdr.com to learn how to Live In A Body You Like.
**DO YOU HAVE A HEALTHY RECIPE? E-mail
to:webmaster@naturalhealthweb.com**
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