Natural Health Newsletter
Issue # 190, April 11-13, 2003

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Natural Health and Alternative Medicine Newsletter
Issue #190, April 11-13, 2003
Publishers: David and Michelle Riklan - NaturalHealthWeb.com

In this issue:

-- Top Natural Health News Story of the Week 
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week ( SLEEP, The BLUES, HERPES )
-- BOOK REVIEW: What Every Home Owner Needs to Know About Mold and
What to Do About It - Vicki Lankarg
-- Healthy Recipes: Fish from Italy
-- How to subscribe or be removed from this newsletter


Current Subscribers - 94,502 subscribers. 
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com  
Phone: (732) 617-1030


*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***

Babies Need Vitamin D Supplements 
Especially Important for Baby Development When Breastfeeding
"Babies, children, and teens should be taking vitamin D supplements --
either as drops or in pill form -- for good bone health. It's especially
important for infants who are breastfed, since breast milk contains only
small amounts of vitamin D, and a lack of this vital vitamin could
seriously affect baby development."
(Click here for complete news story)
http://my.webmd.com/content/article/63/71952.htm?z=1728_00000_1000_ln_04 


***NATURAL HEALTH PRODUCTS AND SERVICES***
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Experience digestive problems? Have a weak immune system or any other
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**LEVITY - The #1 All-Vitamin Mood Formula**
Levity is clinically proven to boost mood and energy. Non-drug,
non-herbal. Levity Program coming to PBS TV Summer 2003. Featured in
articles in Redbook, Prevention, Weight Watchers and Womens World.
Visit http://www.geneva-health.com/index5.html 


** FREE eBOOK: Tune into your body's NATURAL RHYTHMS **
Instantaneously alter your body's biochemistry and bring your nervous
system into balance with BioSonic tuning forks. In seconds ... your
body enters a deep state of relaxation. Download this new ebook: "A
Beginner's Guide to Sound Healing with Tuning Forks"
Go to http://biosonics.com/go/?site=selfgrowth 


** CREATE The LIFE YOU WANT! **
Complete system teaches you how to tap the Power Of Your Subconscious
Mind to create the life you want and deserve. Enjoy better health, success,
happiness and much more. Eliminate negative thinking. Simple, easy
steps. Guaranteed Results.
Visit their website at http://www.creativelivinginc.com/index-nhsg.htm 


** Black-Listed Cancer Treatment Could Save Your Life! **
The key to stopping many cancers has been around for over 30 years. Yet
it has been banned by the very agency designed to protect your health-the
FDA. A German research scientist discovered a natural formula that could
prevent and even cure cancer. Her findings, which were barred from the
medical journals, are now finally available in an updated English
translation.
Go to http://www.agora-inc.com/reports/FCBK/W680D405 



** Philippine Herb Banaba LOWERS BLOOD SUGAR **
Read about how this amazing herb is helping people with diabetes and
helping people lose weight. Featured recently in national media, this
is the #1 website on the Internet to learn about Banaba.
Visit their website at http://www.banabaherb.com 


** WARD OFF The Long-Term DAMAGE of STRESS **
There are many approaches to preventing and managing stress reactions.
Once a stress reaction occurs, it can take hours, even days to recover.
Since the effects of stress are also cumulative, a daily routine of
reducing the physiologic response becomes necessary to ward off
long-term damage and ensuing physical problems like irritability, headaches,
hypertension, gastritis, arrhythmias, depression, fatigue, immune
deficiencies, etc. A new approach to reducing daily stress is whole body
pulsed electromagnetic field treatments.
Visit their website at http://www.quantronmedicine.com  


** The COSTLIEST MEDICAL CONDITION... Do YOU Have It? ** 
Do you have the most deadly and costly medical condition? Over 60% of
the American population does... so chances are that you may too. This
rapidly growing condition is the leading cause of many dangerous diseases...
yet it is easily preventable. This epidemic condition can cause:
" Diabetes " High blood pressure " Stroke-related conditions "
Osteoarthritis ... and the list goes on and on!
The good news... this condition, called obesity, is preventable and
easily remedied with natural, safe, and inexpensive treatments. I strongly
recommend Dream To Lean for anyone desiring to lose weight and
especially those wishing to lose inches. It helped me lose 8 pounds and inches
around my waist in less than a month. Greg Andzel, VP Premier Fitness Clubs
To receive a FREE bottle of Dream to Lean, click here: 
http://www.myaffiliateprogram.com/u/nutriver/t.asp?id=1202&p=LS.html  


HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter,
please go to the following webpage and fill out the form.
Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter.html 


*** OTHER HEALTH NEWS FROM AROUND THE WORLD***

Supplements help diabetics 
"If you're suffering from type 2 diabetes, you might want to consider
taking a daily dose of multivitamins. New research has shown that
supplementation might decrease the rate of minor infections in
diabetics."
(Click here for complete news story)
http://www.health24.co.za/news.asp?action=art&SubContentTypeId=0&ContentID=21720   



Herbal mix found to contain Viagra ingredient recalled 
"A Phoenix company is recalling a product called Vinarol that claims to
be a sexually stimulating herbal mix but also contains the prescription
ingredient found in Viagra - posing a potentially life-threatening risk
to certain users. 
Consumers should not take the recalled Vinarol tablets, but return them
to the place of purchase for a refund, said manufacturer Ultra Health
Products Inc."
(Click here for complete news story)
http://www.usatoday.com/news/health/2003-04-07-vinarol-recall_x.htm 


DHEA Supplements Don't Help Alzheimer's 
Hormone Has No Effect on Alzheimer's Disease 
"A popular dietary supplement touted as having anti-aging effects has no
effect on Alzheimer's disease, according to a new study. Researchers
found DHEA supplements did not improve mental performance or lessen overall
disease severity after six months of treatment."
(Click here for complete news story)
http://my.webmd.com/content/article/63/71936.htm?z=1728_00000_1000_nb_02 




*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK *** 


SLEEP - "Sleep is arguably the single most important factor in good
health. We are not healthy unless our sleep is healthy. Yet compared
with diet or exercise little is discussed about sleep.

Sleep allows the body to repair, over 70% of our daily dose of growth
hormone is circulated whilst we sleep. This is also an important time
for the re-generation of the immune system, missing sleep reduces the bodies
ability to resist and fight infection. Sleep is also a vital factor in
mental ability and concentration. Our ability to undertake useful mental
work declines by 25% every 24 hours without sleep, in shift work this
can lead to a much higher possibility of accidents.

In order to gain the greatest benefits from sleep we need to sleep for
the correct amount of time, regularly each day. Undisturbed sleep which is
in tune with our bodies rhythms is ideal, and there are many steps that we
can take to improve sleep."
(To read the complete article entitled: Sleeping in tune with the body
- By Simon Hill, go to)
http://www.selfgrowth.com/articles/Hill7.html 


"THE BLUES" - "Everyone has periods in their life when they feel *down
in the dumps*, blue, or mildly depressed, *especially* at holiday times,
such as Christmas & Thanksgiving. Many people feel this way especially on New
Years Eve due to perhaps a combination of alcohol, the end of a year
that was not great for them, etc. These *down* feelings can be due to
everything from some personal problems to business hassles to various
weather changes or conditions. For those for whom these moods are
short-lived and *not frequent* the following have shown to help boost
one's mood and general outlook."
(To read the complete article entitled: THE TOP 10 WAYS to LIFT YOUR
MOOD WHEN YOU'RE FEELING DOWN in the DUMPS - By Dennis R. Tesdell
http://www.selfgrowth.com/articles/Tesdell3.html 

HERPES - "The disease Herpes is an infection caused by Herpes Simplex
Virus (HSV). Once infected, you have Herpes for life. Outbreaks of HSV
may appear multiple times per year or after dormant periods of up to several
years. HSV may be spread by any contact, and has nearly equal prevalence
in men and women."
(To read the complete article entitled: Exploding Herpes Infection
Rate Managed with Natural Products By: Richard C. Honour, PhD, go to)
http://www.naturalhealthweb.com/articles/honour3.html 



*** BOOK REVIEW*** 
What Every Home Owner Needs to Know About Mold and What to Do About It
by Vicki Lankarge 

The complete guide to dealing with mold in your home--the asbestos of
the new millennium

Toxic mold infestations in the home have been brought to the forefront
of public awareness. Erin Brockovich's struggle to fight this health crisis
and Ed McMahon's experience of this problem in his own home have further
publicized the fact that mold has been linked to a host of serious
health problems.Yet there are no standards for acceptable indoors mold levels
and no laws requiring home sellers to disclose mold problems.

Written by award-winning reporter Vicki Lankarge, this is the first
complete home owner's/home buyer's guide to dealing with mold. Clearly
and concisely, Lankarge acquaints readers with the latest findings about
mold infestation and arms them with everything they need to know to:
. Successfully detect the presence of mold 
. Prevent, control, or eliminate mold 
. Deal with mold-related health problems 
. Understand mold's legal implications 
. Work with insurance companies on mold-related cases 


>From the Back Cover
Don't let mold destroy your most valuable investment 
There's a black cloud looming over your house. It can rob you and your
family of your priceless valuables and sentimental heirlooms. It can
take complete control over your house, leaving you destitute, homeless, or,
worst of all, deathly ill. That black cloud is a toxic mold that could
right now be growing at rapid speed behind your baseboards. Learn how to
spot toxic mold and get rid of it before it's too late with the help of
What Every... read more

To purchase this book from Amazon.com for $12.95, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0071412905/selfimprovemeonlA/ 


*** HEALTHY RECIPES -*** 
Fish from Italy 
(Serves two) 
Time to make = 15 minutes 

Ingredients: 
2 fish fillets (tilapia or snapper) 
1 garlic clove cut into 4 pieces 
2 tsp. green cappers 
2 tsp. olive oil 
1/2 cup white wine 
juice of one lemon 
Salt and pepper to taste 

Instructions: 
Heat olive oil on medium high heat. 
Salt and pepper the fillets and add to the oil. 
Add the garlic, cappers, lemon and wine. 
Cover and cook for about 6-8 minutes until the fillets are just cooked
through. Serve hot with Broccoli Rape and rice. 

Go to www.fitdr.com to learn how to Live In A Body You Like.

 

**DO YOU HAVE A HEALTHY RECIPE? E-mail
to:webmaster@naturalhealthweb.com
**
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