Natural Health Newsletter
Issue # 191, April 17-19, 2003
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 191, April 17-19,
2003
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #191, April 17-19, 2003
Publishers: David and Michelle Riklan - NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (ALLERGIES, BEAUTY & SKIN,
EATING FOR ENERGY)
-- BOOK REVIEW: Women's Encyclopedia of Natural Medicine - by Tori
Hudson, Christiane Northrup (Introduction)
-- Healthy Recipes: Chicken Souffle
-- How to subscribe or be removed from this newsletter
Current Subscribers - 94,611 subscribers.
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 617-1030
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Gene found that controls dietary fat
"An international team of scientists has found a gene that could help
control dietary fat in some genetic disorders. The data could also help
understand how too much fat can lead to obesity, diabetes, high blood
fat levels and myocardial infarction. Published in 14th April online edition
of Nature Genetics (doi:10.1038/ng1145), the work, funded by the Medical
Research Council and the British Heart Foundation, report the genetic
cause of severe fat malabsorbtion in three diseases, chylomicron
retention disease (CMRD), Anderson Disease and CMRD with the neuromuscular
disorder Marinesco Sjogren syndrome."
(Click here for complete news story)
http://www.inpharm.com/External/InpH/1,2688,1-4-0-0-inp_intelligence_news-0-45082,00.html
***NATURAL HEALTH PRODUCTS AND SERVICES***
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**LEVITY - The #1 All-Vitamin Mood Formula**
Levity is clinically proven to boost mood and energy. Non-drug,
non-herbal. Levity Program coming to PBS TV Summer 2003. Featured in
articles in Redbook, Prevention, Weight Watchers and Womens World.
Visit http://www.geneva-health.com/index5.html
** Philippine Herb Banaba LOWERS BLOOD SUGAR **
Read about how this amazing herb is helping people with diabetes and
helping people lose weight. Featured recently in national media, this
is the #1 website on the Internet to learn about Banaba.
Visit their website at http://www.banabaherb.com
** CREATE The LIFE YOU WANT! **
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** WARD OFF The Long-Term DAMAGE of STRESS **
There are many approaches to preventing and managing stress reactions.
Once a stress reaction occurs, it can take hours, even days to recover.
Since the effects of stress are also cumulative, a daily routine of
reducing the physiologic response becomes necessary to ward off
long-term damage and ensuing physical problems like irritability, headaches,
hypertension, gastritis, arrhythmias, depression, fatigue, immune
deficiencies, etc. A new approach to reducing daily stress is whole body
pulsed electromagnetic field treatments.
Visit their website at http://www.quantronmedicine.com
** The COSTLIEST MEDICAL CONDITION... Do YOU Have It? **
Do you have the most deadly and costly medical condition? Over 60% of
the American population does... so chances are that you may too. This
rapidly growing condition is the leading cause of many dangerous diseases...
yet it is easily preventable. This epidemic condition can cause:
" Diabetes " High blood pressure " Stroke-related conditions "
Osteoarthritis ... and the list goes on and on!
The good news... this condition, called obesity, is preventable and
easily remedied with natural, safe, and inexpensive treatments. I strongly
recommend Dream To Lean for anyone desiring to lose weight and
especially those wishing to lose inches. It helped me lose 8 pounds and inches
around my waist in less than a month. Greg Andzel, VP Premier Fitness Clubs
To receive a FREE bottle of Dream to Lean, click here:
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HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter,
please go to the following webpage and fill out the form.
Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter.html
*** OTHER HEALTH NEWS FROM AROUND THE WORLD***
Common Sun Sense
Experts warn: Don't rely on sunscreen alone to protect you against skin
cancer. "Dermatologists and public health officials have been warning us for
years that the deadly ultraviolet rays of the sun will cause wrinkles, age
spots, and even skin cancer. The solution, they've told us, is to
slather on sunscreen.
Surging sales of UV-ray blocking products, however, have not slowed skin
cancer rates one iota. In fact, half of all the studies show that people
who use sunscreen suffered higher cancer rates than those who did not.
While little evidence as yet suggests that the ingredients in sunscreen
are actually carcinogenic, this does not get sunscreen off the hook."
(Click here for complete news story)
http://www.yogajournal.com/health/80_1.cfm
"After herbal medicines and herbal cosmetics, it's now the turn of
clothes which are all set to don the herbal colour as Ahmedabad-based Aura
Herbal Wear unveils garments hand dyed from medicinally rich herbs at a
four-day exhibition here from April 25. Stating that the organisation had applied
for patenting the process, Mr Arun Baid of Aura said the clothes were
made of 100 per cent natural fabrics which was chemical free. Mr Baid, whose
exhibition will be inaugurated by leading environment exponent Maneka
Gandhi, claims that herbal wear has medicinal properties."
(Click here for complete news story)
http://www.financialexpress.com/fe_full_story.php?content_id=32332
Six ways to beat your allergies
"British scientists have found a potentially effective vaccine for
allergicasthma sufferers - a real breakthrough in the treatment of the
condition that affects three million Britons.
But since it may not be available for up to five years, we asked experts
what you can do to reduce your risk of an allergic reaction."
(Click here for complete news story)
http://www.femail.co.uk/pages/standard/article.html?in_article_id=176924&in_page_id=174
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
ALLERGIES - "Millions of people cringe when they see flowers start
blooming in spring each year, because they know they will soon be
fighting spring allergies. According to recent statistics, allergies are assuming
epidemic proportions in the United States, with up to 30% of adults and
40% of children now suffering from hay fever symptoms -- nasal
congestion and itchy, watering eyes. Allergy now reportedly appears regularly in
the top 10 reasons for visits to doctors' offices."
(To read the complete article entitled; Allergies: What You Can Do by
Rama Kant Mishra, go to):
http://www.selfgrowth.com/articles/Mishra1.html
BEAUTY & SKIN - "Warm Chamomile tea is an excellent toner for dry
sensitive skin types. Apply with dampened cotton wool or a piece of
muslin cloth. If using tea leaves, strain the solution first !!!!! Cheap,
natural and effective !!"
(To read the complete article entitled; INSTANT BEAUTY BOOSTERS by Kim
Newman, go to):
http://www.selfgrowth.com/articles/Newman3.html
EATING FOR ENERGY -
"The connection between the food you eat and the energy you radiate is
common sense. You have felt, I'm sure, the lethargy after a holiday meal
and the spring in your step after a wholesome breakfast. But is there a
way to tailor your eating routine to maximize your energy levels all the
time? In a word, yes. Here's a meal-by-meal guide to eating for energy
and managing your mood with food."
(To read the complete article entitled: Eating for Energy: How to
Manage Your Mood with Food by Susie Michelle Cortright, go to):
http://www.selfgrowth.com/articles/Cortright7.html
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*** BOOK REVIEW: Women's Encyclopedia of Natural Medicine
by Tori Hudson, Christiane Northrup (Introduction)
---------------------------------------------------
At least one-third of Americans use alternative medicines to heal and
maintain health--75% of those consumers are women. Today, women are
demanding their doctors have a willingness to explore and combine
complementary and conventional medical practices in their approach to
female health. The result is a bridge between the two schools of thought
commonly known as integrated medicine which requires women to become
proactive in their role as patient and provides a safe, effective
approach to maintaining and healing their bodies. Women's Encyclopedia of
Natural Medicine covers in depth the whole range of women's health concerns
including menstrual difficulties, menopause, endometriosis,
osteoporosis and others and explains how integrated medicine can be used to treat
these conditions.
At least one-third of Americans use alternative medicines to heal and
maintain health-- 75 percent of those consumers are women. Today, women
are demanding their doctors have a willingness to explore and combine
complementary and conventional medical practices in their approach to
female health. The result is a bridge between the two schools of thought
commonly known as integrated medicine, which requires women to become
proactive in their role as patient and provides a safe, effective
approach.
The list price of this book is $24.95. To purchase this book from
Amazon.com for $17.47 at a 30% discount, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0879837888/selfimprovemeonlA/
*** HEALTHY RECIPES -***
Chicken Souffle
2 c chicken breast strips, cooked and cubed
1 1/2 c long-grain white rice, cooked
3 whole hard-boiled eggs, chopped
1/2 c onions, chopped
1/4 tsp salt
10 3/4 ozs low-fat cream of mushroom soup
3/4 c fat-free mayonnaise
1 c Rice Krispies cereal
1. Preheat oven to 375 degrees.
2. Spray a 2-quart casserole dish with non-stick cooking spray and set
aside.
3. Combine chicken, rice, eggs, onions, and salt in a medium mixing
bowl. Mix well.
4. Fold in mushroom soup and mayonnaise. Mix well.
5. Spoon and spread mixture evenly into prepared dish.
6. Sprinkle Rice Krispies over top.
7. Bake for 45 minutes.
8 servings; Cal 228, Fat 3g, Pro 11g, Carb 39g, Chol 80mg, Sod 726mg.
This recipe is reprinted with permission from www.low-fat-recipes.com
**DO YOU HAVE A HEALTHY RECIPE? E-mail
to:webmaster@naturalhealthweb.com**
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