Natural Health Newsletter
Issue # 196, May 23-24, 2003
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 196, May 23-24,
2003
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #196, May 23-24, 2003
Publishers: David and Michelle Riklan -
NaturalHealthWeb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from around the world
-- Short Health/Safety/Tips for the Week (DENTAL FILLINGS, SKIN CARE, SELF
DEFENSE)
-- BOOK REVIEW: De-Stress, Weigh Less - Paul J. Rosch
-- Healthy Recipes: Grilled Citrus Salmon
-- How to subscribe or be removed from this newsletter
Current Subscribers - 96,111 subscribers.
Removal instructions are listed at the end of the newsletter. Send all questions
to
webmaster@naturalhealthweb.com
Phone: (732) 761-9930
*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***
Crowds flock to yoga festival in U.S.
“People of all backgrounds and ages flocked to a yoga festival here organised by
an American couple and that included performances by classical musicians Ustad
Zakir Hussain and Pandit Shiv Kumar Sharma.
Joseph Rodin organised the NorthWest Yoga Festival. "People came from India,
Australia and Europe to participate," Rodin told Seattle based media India HQ.”
(To read the complete news story, click here.)
http://www.siliconindia.com/shownewsdata.asp?newsno=19534&newscat=Top
***NATURAL HEALTH PRODUCTS AND SERVICES***
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** CREATE The LIFE YOU WANT! **
Complete system teaches you how to tap the Power Of Your Subconscious Mind to
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** Coral Calcium at BIG $$ SAVINGS!
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** How to GENTLY CLEANSE Your COLON ...In Less Than 30 Days Many people shy away
from a colon cleanser because they're afraid they'll have an inconvenient
laxative effect. But this product is NOT a laxative. It's herbal ingredients
work gently together to simply aid in the digestion of your food and to cleanse
the colon of stored waste. Visit
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** "Perfect Cure" for Heart Disease **
LDL cholesterol cut 64%**Angina Relived better than nitroglycerin **High blood
pressure reversed just enough** Congestive heart failure patients improved in
just 2 weeks**And so astonishingly cheaply... A "dream team" including many of
today's most famous names in alternative medicine unveiled the results of new
clinical studies that, they said, shocked even them. In repeated tests, one
astonishing herb wiped out 5 of today's deadliest heart and artery problems. Not
only that.... Visit
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** The ISSUE of PAIN TREATMENT **
The issue of pain treatment is an extremely urgent health and socio-economic
problem. Pain, in acute, recurrent and chronic forms, is prevalent across age,
cultural background, and sex. Studies suggest that at least 1 in 4 adults in
North America is suffering from some form of pain at any given moment. This
large population relies heavily upon the medical community for the provision of
pharmacological treatment. Many physicians are now referring chronic pain
sufferers to non-drug based therapies, that is, "Complementary and Alternative
Medicine," in order to reduce drug dependencies, invasive procedures and/or side
effects. The challenge is to find a non-invasive, non-toxic approach. To learn
about one of the newest self-care solutions available for pain relief in the
home. Visit their website at
http://www.quantronmedicine.com
HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter, please go
to the following webpage and fill out the form. Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter.html
*** OTHER HEALTH NEWS FROM AROUND THE WORLD***
The Benefits Of Aromatherapy
“If you are health conscious, then you know that pleasant-smelling products
aren't just for women. From combating stress, easing pain to alleviating tension
headaches, aromatherapy is a relatively inexpensive and harmless way to boost
your health.” (To read the complete news article, click here.)
http://askmen.com/fashion/body_and_mind_60/72_better_living.html
Does Hormone Therapy Improve Quality of Life?
“Few women's health studies have created as many shock waves as the Women's
Health Initiative, or WHI, which found hormone therapy offered more risks than
benefits to postmenopausal women who still had their uteruses.” (To read the
complete news article, click here.)
http://abcnews.go.com/sections/living/Healthology/HO_hormoneimprove.html
WHO Approves Global Anti-Smoking Treaty
The World Health Organization (WHO) on Wednesday unanimously approved a global
anti-smoking treaty meant to reduce the estimated 5 million deaths caused by
smoking each year. The Framework Convention on Tobacco Control, the first global
public health accord ever adopted, commits the 192 WHO member states to placing
strict limits on the advertising, marketing and sale of tobacco products within
five years, BBC News Online reports. (To read the complete news article, click
here.)
http://www.healthscoutnews.com/view.cfm?id=513321
*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
DENTAL FILLINGS – “If you're one of the millions and millions of people on the
planet who have some of those "silver" fillings in their teeth, your body is
being poisoned every time you brush your teeth, chew anything, grind your teeth
or drink something hot. Those "silver" fillings aren't really silver--they're
called "dental amalgams" and they're 50 percent mercury, the most toxic metal in
the world and, next to radium, the deadliest poison in the world.” (To read the
complete article entitled: The Deadly Poison In Your Mouth
By: James R. Norris, go to)
http://www.naturalhealthweb.com/articles/norris1.html
SKIN CARE – “Cosmeceuticals are the new wave in skin care. They are topical
cosmetic-pharmaceutical hybrids intended to enhance the health and beauty of the
skin. Skin is the largest organ in the body, both by weight and surface area. In
adults, the weight of your skin accounts for about 16% of your total body
weight. The skin separates the internal environment from the external. It is
essential to protect and preserve the skin for your own personal health and self
esteem.” (To read the complete article entitled: Cosmeceutical Skin Care: The
New Wave
By: Christina M. Iacovelli, go to)
http://www.naturalhealthweb.com/articles/iacovelli1.html
SELF DEFENSE - “You never know, when someone is going to flip out, and start
firing a gun into a restaurant or store filled with innocent people. It could
happen. It has happened. And now we have the threat of terrorism added. So, how
do you stay safe? Here's a simple tip, adapted from the world of martial arts.
Many martial artists never sit with their back to a door, or a street-oriented
window.
These martial artists always sit with their backs to a wall, 'facing' the door.
It's their safety precaution. This is actually a pretty good idea. Anyone can
adapt this tactic for being a little safer in this world. I do have a
suggestion, to make this tip more practical for the non-martial artist:
You don't necessarily have to be the person with your back to the wall.
It makes more sense to to put the most aware person facing the door. If you are
with a group of friends or family, put the person who notices everything in this
guard position.” (To read the complete article entitled: Be Safe Now: A Simple
Self Defense Tip for Everyone - by Keith Pascal, go to)
http://www.selfgrowth.com/articles/Pascal1.html
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*** BOOK REVIEW: De-Stress, Weigh Less –by Paul J. Rosch, Carolyn Chambers
Clark***
------------------------------------------------------------
SOOTHE THE STRESS, LOSE THE WEIGHT
It's an endless cycle of frustration and failure. You try diet after diet, but
you just can't drop the weight, or keep it off. No wonder you're stressed! Well,
now DE-STRESS, WEIGH LESS by Dr. Paul Rosch and Dr. Carolyn Chambers Clark, two
of America's leading experts on the connection between stress and diet, can help
you lose the weight and that dangerous stress at the same time with a simple,
easy-to-follow program that goes right to the source of the problem. This is not
another diet but instead a program designed to reduce the stressful events in
your life that trigger unhealthy eating habits. You'll learn how to: D -
Discover how stress is keeping you overweight E - Eliminate foods that cause
stress and weight gain S - Start filling your diet with stress-less foods to
help you lose weight
TR- TRain how you respond to stress-and stop bingeing
E - Exercise more effectively
S - Subdue other life stressors that keep you from losing weight S - Success!
Keeping the weight off for good
With cutting-edge science, Drs. Rosch and Clarke offer a healthier, smarter, and
safer way to reduce stress and shed those extra pounds. So get off the
weight-loss, weight-gain roller coaster and de-stress for life!
About the Author
Paul J. Rosch, MD, F.A.C.P. is one of the world's foremost authorities on
stress, and has been involved in stress research for 50 years. He received his
postgraduate training at Johns Hopkins Hospital and Walter Reed, and is
President of The American Institute of Stress, Honorary Vice President of The
International Stress Management Association, Editor of Stress Medicine and
Clinical Professor of Medicine and Psychiatry at New York Medical College.
To purchase this book from Amazon.com for $5.99, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0312977247/selfimprovemeonlA/
*** HEALTHY RECIPES -***
Grilled Citrus Salmon
1 cup freshly squeezed orange juice
½ cup freshly squeezed grapefruit juice
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
2 tablespoons honey
4 salmon fillets, 6 oz. each
½ teaspoon salt
½ teaspoon pepper
Makes 4 Portions.
Combine juices, balsamic vinegar and honey in medium saucepan. Bring to a boil
and keep warm. Marinate salmon fillets for 30 minutes in mixture. Season each
side of salmon fillet with salt and pepper. Grill salmon, until just done in
center, approximately 5 minutes per side, depending on thickness of fillet.
While grilling, brush salmon with leftover juice mixture. Serve immediately over
rice or pasta (optional).
**DO YOU HAVE A HEALTHY RECIPE? E-mail to:
webmaster@naturalhealthweb.com**
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