Natural Health Newsletter
Issue # 407, March 29-30, 2007
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 407, March 29-30, 2007
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter Issue
#407, March 29-30, 2007
Publisher: David Riklan –
http://www.naturalhealthweb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from Around the World
-- Health/Safety Tips & Articles for the Week (Attention Deficit Disorder;
Osteoporosis; Binge Eating)
-- Book Review: Spiritual Connections: How to Find Spirituality Throughout All
the Relationships in Your Life – By Sylvia Browne
-- Healthy Recipes: Mediterranean Swiss Chard
-- How to Subscrïbe or Unsubscrïbe from this Newsletter
Current Subscribers – 114,088 subscribers.
Remöval instructions are listed at the end of the newsletter.
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*** Top Natural Health News Story of the Week ***
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* Herbal extract extends heart patients' lives: study *
An extract from the leaves of the crataegus, or hawthorn tree, already available
in Europe, extended the lives of patients with congestive heart failure who were
already receiving medicinal treatment by an average of four months, a study
found.
Results of the 2,681-patient clinical trial that tested the extract known as WS
1442 against a placebo, were presented on Tuesday at the American College of
Cardiology scientific meeting here.
(Go to this link for complete news story)
http://www.reuters.com/article/healthNews/idUSN2743549620070327
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*** Natural Health Products and Services ***
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* Acai Berry Blend – "The Most Potent Health Drink Ever Created"
The Acai Berry the Crown Jewel of the Amazon.
Destined to make a Profound Difference in People's Lives.
Rich with Antioxidants – Seen on the Oprah Show.
Dr. Percone NY Times best selling Author calls the Acai Berry the # 1 Super
Food.
http://www.naturesperfectsecret.com
* Rogue Chemist Unleashes AM-PM Fat Loss Discovery - Free Report * Biochemist
uses SHOCKING photos and forgotten science to show how he personally beat
obesity and insulin resistance in 90 days! So effective, he publicly recommended
it to Oprah! Get his FREE report by clicking here:
http://www.health-fx.net/ampm.html
* Discover the Secrets to Achieving a Lifetime of Health, Wealth, & Happiness *
What makes one person succeed and another fail? Why are some people happier than
others? How come some people never get sick? ... Would you like to learn how to
create the tools for your life achievement? This site is about making small,
consistent changes over a period of time, which will lead to greater life
changes. Visit it now at
http://www.selfgrowth.com/products/michaelkaye.html
How to Add a Description of Your Website Herë If you want to share information
about your website in our newsletter, please go to the following webpage and
fill out the förm. Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter2.html
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*** Other Health News from Around the World ***
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* The dermatologist won't see you now: Even skin emergencies may not bump you in
front of the Botox crowd *
Barbara Ross had just moved to Seattle when a rather irritating visitor came to
call: eczema.
"I've had flare-ups before," says the 58-year-old account executive. But this
time the scaly patches on her chest were cracking and bleeding. "It was
incredibly painful and very, very itchy. A co-worker recommended a dermatologist
so I called for an appointment. And they told me it would be four months before
I could get in."
(Go to this link for complete news story)
http://www.msnbc.msn.com/id/17744996/
* An Aspirin A Day Seems To Help Women, Too: Long Used By Men, It May Lower
Death Rates In Women, Study Suggests *
Aspirin in low to moderate doses may lower the risk of death in women,
particularly those who are older and prone to heart disease, a 24-year study of
nearly 80,000 women suggests.
However, experts cautioned that the results are not definitive and that women
shouldn't take aspirin as a health preventive without talking to their doctor.
(Go to this link for complete news story)
http://www.cbsnews.com/stories/2007/03/27/earlyshow/health/main2611942.shtml
* Pizza as health food? Food chemists say yes *
It's the junk food junkie's wildest dream come true -- pizza as health food.
University of Maryland food chemists said on Monday they had found ways to
enhance the antioxidant content of whole-grain wheat pizza dough by baking it
longer at higher temperatures and giving the dough lots of
time to rise.
(Go to this link for complete news story)
http://news.yahoo.com/s/nm/20070326/hl_nm/pizza_antioxidants_dc;_ylt=Ao5P7qWXAXmZG2IOgCBV0sfVJRIF
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*** Health/Safety Tips & Articles for the Week ***
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* Attention Deficit Disorder *
I was 57 when I found a name for what made my life different. I discovered
Attention Deficit Hyperactivity Disorder (ADHD) reading "Shadow Syndromes" by
Dr. John Ratey. His description of the Inattentive type of ADHD was a
revelation. I went "Wow! That's it!" It explained so many things about my life.
To read the complete article entitled "Grandma has ADHD Too" - By Sarah Jane
Keyser, go to
http://www.selfgrowth.com/articles/Grandma_has_ADHD_Too_28866.html
* Osteoporosis *
Our skeletal system consists of bones of a variety of different shapes and
sizes. It serves many different functions including providing a framework for
the body in which to support the tissues and protect the vital organs. It acts
as levers, working with the muscles to produce body movement. It also works to
produce red blood cells within the marrow and serves as a reservoir for calcium
and phosphorus.
To read the complete article entitled "Slowing The Progression of Osteoporosis"
- by Dr. Rita Louise, go to
http://www.naturalhealthweb.com/articles/Louise32.html
* Binge Eating *
Binge eating is eating "gone wrong." Binge eating is eating gone on automatic
pilot, eating disconnected from physical body sensations like fullness and
hunger. After a binge you may experience a glazed feeling and a "coming back to
awareness." "What happened here?" and "I wish I could undo that" are common
thoughts.
To read the complete article entitled "Binge Eating: How to Stop Binge Eating
and Get Back in the Driver's Seat" - By Melissa McCreery, Ph.D., go to
http://www.selfgrowth.com/articles/Binge_Eating_How_to_Stop_Binge_Eating_and_Get_Back_in_the_Driver_s_Seat.html
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*** Book Review: Spiritual Connections: How to Find Spirituality Throughout All
the Relationships in Your Life – By Sylvia Browne ***
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Have you ever wondered why some relationships are wonderful and others are just
catastrophic and tragic? Why do we get along with some people and with others
just seem to constantly engage in bitter fighting? In this fascinating and
helpful book, internationally renowned psychic Sylvia Browne examines why we
form our relationships with certain individuals... for better or for worse. From
the lifelong connection of a loving marriage to the short and bitter agony of a
brief encounter leading to divorce and heartache, she reveals why we have joyful
and happy relationships on the one hand and chaotic, hateful, and painful ones
on the other.
Sylvia takes us on a remarkable excursion that covers all the different types of
relationships we'll encounter in life. From our childhood experiences to our
golden years, she helps us see why we form both good and bad unions, and she
also explores how our themes and charts of life can interact with others in both
positive and negative ways--creating either lifelong love or friendship or a
situation doomed for disaster. Sylvia enables us to come to a true understanding
of why we have certain compulsions and attractions for some people while being
totally repulsed by others. By utilizing Sylvia's marvelous insights, we can all
learn how to cultivate our relationships (and sift the wheat from the chaff)
in order to live a happier and more fulfilling life.
*****
When you purchase Sylvia Browne's new book "Spiritual Connections" today, you'll
receive a package of incentive gifts PLUS a chance to win a FREE personal
reading with Sylvia or the Grand Prize -- a 7-night cruise to Mexico with
Sylvia! Get all the details now:
http://promos.hayhouse.com/promos/browne/032707email/index.php
The list price of this book is $24.95. To purchase it from Amazon.com for
$14.97, a 40% discount, go directly to
http://www.amazon.com/exec/obidos/ISBN=1401908810/selfimprovemeonlA/
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*** Healthy Recipes ***
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Mediterranean Swiss Chard
Swiss chard is one of the super foods rich in many nutrients, including
antioxidants. This recipe was created so that you can eat it often with many
meals. The simple dressing complements it very well. When the chard is fresh, it
needs nothing else to be delicious and satisfying.
Prep and Cook Time: 15 minutes
Ingredients:
2 large bunches chopped Swiss chard
1 medium clove garlic, pressed
½ TBS balsamic vinegar or fresh lemon juice
extra virgin olive oil to taste
salt and black pepper to taste
Directions:
1. Bring lightly salted water to a rapid boil in a large pot. Cut off tough
bottom part of stems.
2. Add the chopped leaves to the boiling water and simmer for only 3-5 minutes,
until tender.
3. Strain through colander and press out excess water. Toss with rest of
ingredients. Make sure you don't toss chard with dressing until you are ready to
serve. Otherwise the flavor will become diluted.
Serves 2
http://whfoods.org/genpage.php?tname=recipe&dbid=100
For an in-depth nutritional profile, go to
http://whfoods.org/genpage.php?tname=recipeprofile&dbid=122
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*** Do You Have a Healthy Recipe? Email
editors@naturalhealthweb.com
***
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