Natural Health Newsletter
Issue # 422, July 12-13, 2007
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 422, July 12-13, 2007
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #422, July 12-13, 2007
Publisher: David Riklan –
http://www.naturalhealthweb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from Around the World
-- Health/Safety Tips & Articles for the Week (Longevity; Inspiration;
Chiropractic Care)
-- Book Review: The Complete Book of Ayurvedic Home Remedies – By Vasant Lad,
B.A.M.S., M.A.Sc.
-- Healthy Recipes: Sauteed Squash
-- How to Subscribe or Unsubscribe from this Newsletter
Current Subscribers – 116,880 subscribers.
Removal instructions are listed at the end of the newsletter.
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*** Top Natural Health News Story of the Week ***
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* How to Handle Extreme Heat: Dr. Emily Senay Urges Special Care for the Very
Young and Seniors *
Scorching temperatures in many parts of the nation are a reminder that sky-high
mercury levels are not only uncomfortable -- they can be dangerous.
On The Early Show Monday, medical correspondent Dr. Emily Senay explained that
we function best when we maintain a body temperature of about 98-point-6 degrees
Fahrenheit.
(Go to this link for complete news story)
http://www.cbsnews.com/stories/2007/07/09/earlyshow/health/main3030817.shtml
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*** Natural Health Products and Services ***
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* Avoid the Deadly Threat of Lost Lung Power *
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* FREE Health Information on ADD and ADHD *
What is ADD/ADHD? What are the causes? How is ADD/ADHD diagnosed in both
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* CEO Type Income From Home *
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* Rogue Chemist Unleashes AM-PM Fat Loss Discovery - Free Report *
Biochemist uses SHOCKING photos and forgotten science to show how he personally
beat obesity and insulin resistance in 90 days! So effective, he publicly
recommended it to Oprah! Get his FREE report by clicking here:
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How to Add a Description of Your Website Here
If you want to share information about your website in our newsletter, please go
to the following webpage and fill out the form. Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter2.html
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*** Other Health News from Around the World ***
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* Poor nutrition hurts teen lungs, study finds *
Teenagers who do not get enough of the nutrients commonly found in fruits and
fish are more prone to underperforming lungs, asthma, coughing and wheezing,
researchers reported on Monday.
They found that teens with the lowest intake of fruit and especially vitamin C
had weaker lungs compared to the others. Teens who ate less vitamin E, found in
vegetable oil and nuts, were more likely to have asthma, Jane Burns and
colleagues at the Harvard School of Public Health found.
(Go to this link for complete news story)
http://www.reuters.com/article/domesticNews/idUSN0931009020070709
* Savor the barbecue flavor -- minus the risk: Tips for low-fat summer grilling
(without the unpronounceable chemicals) *
If you like to sear your steak to a crisp, you could be playing with fire.
For people who are watching their weight, grilling lean meats, poultry and fish
can be a low-calorie, low-fat alternative to frying. Unfortunately, the same
grill -- whether gas or charcoal -- that gives food its mouth-watering barbecue
taste can also turn your burger into a toxic meal.
(Go to this link for complete news story)
http://www.msnbc.msn.com/id/19417231/
* Kids' Bones at Risk From Low Vitamin D: Not Enough Milk and Sunlight May Put
Children's Bones at Risk of Disease *
Hours of playing video games and drinking sodas instead of milk may be putting
children's bones at risk from low vitamin D levels.
A new study shows more than half of otherwise healthy children have low vitamin
D levels in their blood, which may put them at risk for bone diseases, like
rickets.
(Go to this link for complete news story)
http://children.webmd.com/news/20070709/kids-bones-at-risk-from-low-vitamin-d
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*** Health/Safety Tips & Articles for the Week ***
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* Longevity *
Want to make some money, and encourage yourself to stay healthy at the same
time? Bet someone you will live to 100 (or older)!
250:1 odds. I'd love to take that bet. Ten years ago Englishman Alec Holden
placed a £100 bet with his bookie that he would live to 100. He recently cashed
in on that $200 bet and received $50,000.
To read the complete article entitled "Longevity Insurance" - By Michael Brickey
Ph.D., go to
http://www.selfgrowth.com/articles/Longevity_Insurance.html
* Inspiration *
The day before yesterday was a good day, a really good day. Everything worked
well. The weather was fair, the computers worked fine and orders for the "PowerPause"
(my latest creation) came in at a much higher rate than usual. My world seemed
peaceful, and I was filled with exhilaration. It was a good day.
Yes, the day before yesterday was the type of day I always like to see. There
are many such days. Sunny, warm days, whether because of the weather or because
of the warmth in our hearts, are always pleasant.
To read the complete article entitled "Spirituality Information - It Was A Very
Good Day" - By John Harricharan, go to
http://www.selfgrowth.com/articles/Spirituality_Information_-_It_Was_A_Very_Good_Day.html
* Chiropractic Care *
One of the unfortunate effects of our golden years is suffering from age-related
disorders. Some of these problems include irregular gait, poor balance, joint
pain and stiffness, decreased strength and endurance, loss of muscle and bone
mass, and an impaired healing rate.
To read the complete article entitled "Chiropractic Care for Seniors" - By
Jessica Heller, DC, CSCS, go to
http://www.selfgrowth.com/articles/Chiropractic_Care_for_Seniors.html
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*** Book Review: The Complete Book of Ayurvedic Home Remedies – By Vasant Lad,
B.A.M.S., M.A.Sc. ***
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Lad, director of an Ayurvedic educational institute in Albuquerque, New Mexico,
refers to Ayurveda as "the art of daily living in harmony with the laws of
nature." This comprehensive and easy-to-use guide can be considered the
Ayurvedic counterpart to a conventional home medical handbook. Parts 1 and 2
present the philosophy, principles, and therapies of this 5,000-year-old Indian
medical system. The therapies include diet, herbs, exercise and yoga, oil
massage, breathing techniques, meditation, and such adjuncts as sound, color,
and aromatherapy. Part 3, fully one-half of the guide, is an encyclopedia of
remedies organized in an AZ format by symptom or condition; see references
provide adequate access to the more than 100 common ailments. Numerous sidebars
throughout the text provide additional information or precautions. The guide
closes with line drawings of yoga postures, a glossary, resources, and further
reading. --Penny Spokes
*****
The list price of this book is $15.95. To purchase it from Amazon.com for
$10.85, a 32% discount, go directly to
http://www.amazon.com/exec/obidos/ISBN=0609802860/selfimprovemeonlA/
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*** Healthy Recipes ***
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Sauteed Squash
1 teaspoon reduced fat margarine
2 medium zucchini, julienne cut
2 medium yellow squash, julienne cut
1/2 teaspoon chicken flavored bouillon granules
1/4 teaspoon dried basil
1/8 teaspoon ground pepper
Spray a large nonstick skillet with cooking spray; add margarine and heat over
medium heat until margarine melts. Add zucchini and remaining ingredients and
saute for 5 minutes or until crisp tender.
Makes 4-6 Servings
Serving Size: 6 ounces
Nutrients per serving:
Calories: 19
Total fat: less than 1 gram
Saturated fat: 0 grams
Cholesterol: 0 mg
Sodium: 76 mg
Carbohydrate: 3 grams
Protein: 1 gram
Dietary fiber: 1 gram
http://amazingdiet.herbalcoach.com/shop/recipeSrch.cfm/storeID/3024/fuseaction/recipe/recipeID/510
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*** Do You Have a Healthy Recipe? Email
editors@naturalhealthweb.com
***
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