Natural Health Newsletter
Issue # 424, July 26-27, 2007
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 424, July 26-27, 2007
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and Alternative Medicine Newsletter
Issue #424, July 26-27, 2007
Publisher: David Riklan –
http://www.naturalhealthweb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from Around the World
-- Health/Safety Tips & Articles for the Week (Enzymes; Intentions; Vitamins)
-- Book Review: YOU: The Smart Patient: An Insider's Handbook for Getting the
Best Treatment – By Michael F. Roizen, M.D., and Mehmet C. Oz, M.D. with The
Joint Commission
-- Healthy Recipes: Cranberry Relish
-- How to Subscribe or Unsubscribe from this Newsletter
Current Subscribers – 117,189 subscribers.
Removal instructions are listed at the end of the newsletter.
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*** Top Natural Health News Story of the Week ***
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* Broccoli May Help Cut Prostate Cancer: Broccoli, Cauliflower May Make
Aggressive Prostate Cancer Less Likely *
Men who often eat broccoli and cauliflower may be less likely to develop
aggressive prostate cancer than men who skimp on those vegetables.
That news appears in the Journal of the National Cancer Institute.
The finding comes from a study of more than 29,000 U.S. men aged 55-74 who were
followed for an average of four years.
(Go to this link for complete news story)
http://www.webmd.com/prostate-cancer/news/20070724/broccoli-may-help-cut-prostate-cancer
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*** Natural Health Products and Services ***
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* Your Colon May Be Harboring Several Pounds of Toxic Sludge! *
Colon cleansing can help you shed unwanted pounds, flatten the waistline, and
eliminate unexplained health problems. Try a 1 week sample of our best-selling
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only). http://www.SNCsample.com
* Stop! You Finally Found It *
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* "I Lost 77 Pounds of Fat in less than 4 Months... And You Can Too!" *
My simple 10-minute routine throws a "metabolic switch" in your body that burns
fat for up to 24 hours at a time - even while you sleep! It's a little-known
technique "to ignite your afterburn." And it works every time...
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* Learn The SHOCKING Truth About Your Troubled Prostate –
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How to Add a Description of Your Website Here
If you want to share information about your website in our newsletter, please go
to the following webpage and fill out the form. Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter2.html
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*** Other Health News from Around the World ***
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* Study: Obesity is 'socially contagious' *
If your friends and family get fat, chances are you will too, researchers report
in a startling new study that suggests obesity is "socially contagious" and can
spread easily from person to person.
The large, federally funded study found that to be true even if your loved ones
lived far away. Social ties seemed to play a surprisingly strong role, even more
than genes are known to do.
(Go to this link for complete news story)
http://news.yahoo.com/s/ap/20070726/ap_on_he_me/diet_contagious_fat;_ylt=Ar0GeLtnPff2HLLgMfQAP8Uer7sF
* Cigarette packs may soon carry harsh warnings: Labels outlining health risks
could be added, pending Senate group decision *
Cigarette packs would bear graphic warnings that illustrate the health risks of
smoking under a provision added Wednesday to landmark tobacco legislation
pending in a Senate committee.
The warnings would mimic those already used in Canada and elsewhere.
(Go to this link for complete news story)
http://www.msnbc.msn.com/id/19957381/
* Many Americans Believe Cancer Myths: Misconceptions About Personal Risk of
Cancer Common, Survey Shows *
True or not: Underwire bras cause breast cancer, and the risk of dying from
cancer in the U.S. is increasing.
If you answered "no" to the first statement, and "yes" to the second, you
probably know as much as the average American about cancer risk, according to a
newly published survey by the American Cancer Society (ACS).
The 12-question survey revealed that a surprising number of Americans believe
scientifically unproven claims concerning cancer.
(Go to this link for complete news story)
http://www.webmd.com/cancer/news/20070726/many-americans-believe-cancer-myths
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*** Health/Safety Tips & Articles for the Week ***
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* Enzymes *
Even vitamins, minerals, and hormones cannot do their jobs without enzymes. They
are the catalysts, the dynamic power that gives us our ability to function at
the highest level of good health.
Our bodies cannot exist without enzymes.
I will be talking about digestive plant enzymes. For proper digestion to happen,
4 major enzymes are required.
To read the complete article entitled "The Importance of Enzymes" - By Margie
Garrison, go to
http://www.selfgrowth.com/articles/The_Importance_of_Enzymes.html
* Intentions *
JULY IS A GREAT MONTH to look back and re-evaluate how your year is progressing.
Boy, does time fly! It always seems to me, once we celebrate the Fourth of July,
it's suddenly football season and we are literally into the fourth quarter.
So take a moment and think about seven short months ago, let's say, December
31st... Ah, it was New Year's Eve, and perhaps you pictured a slimmer,
healthier, wealthier, new you in the New Year!
To read the complete article entitled "Good Intentions" - By Eric Taylor, go to
http://www.selfgrowth.com/articles/Good_Intentions.html
* Dieting *
We are bombarded with information about eating right and exercising, but
millions still battle their weight. Diets often impose food rules that most
people do not, cannot, or should not follow for very long.
Diet "experts" recommend counting calories, servings, or points. Some diets
require you to eat pre-packaged meals or eliminate entire food groups. Face it;
if dieting was truly effective, the problem would have been solved with the
first one!
Diets are not just doomed to fail; they're doomed to backfire. Learn why so you
can create the perfect weight management plan for yourself.
To read the complete article entitled "Why Diets Backfire" - By Michelle May,
M.D., go to
http://www.selfgrowth.com/articles/Why_Diets_Backfire.html
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*** Book Review: YOU: The Smart Patient: An Insider's Handbook for Getting the
Best Treatment – By Michael F. Roizen, M.D., and Mehmet C. Oz, M.D. with The
Joint Commission ***
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Everyone needs to become a smart patient. In fact, in the worst cases, your life
may even depend on it. Number one bestselling authors and doctors Michael Roizen
and Mehmet Oz have written this indispensable handbook to help everyone to get
the best health care possible -- by making everyone into their own medical
detective.
Witty, playful, at times offbeat, but always authoritative, "You: The Smart
Patient" shows you how to become your own medical sleuth, tracing your medical
family tree, and wending your way through the pitfalls of any health care
situation. Written in conjunction with the health care community's leading
oversight group, The Joint Commission, the book shows readers in clear, easy
steps how to take control of their own health care and deal with all matters
that may come up when facing a medical case: from choosing the right doctor,
hospital, and insurance company to navigating prescription drugs, specialists,
treatment options, alternative medicine, pain management, or any problem that
might arise.
Accessible, humorous, and filled with information that you need, "You: The Smart
Patient" is a book for every patient and all those dealing with a loved one's
medical issues.
*****
The list price of this book is $14.95. To purchase it from Amazon.com for
$10.17, a 32% discount, go directly to
http://www.amazon.com/exec/obidos/ISBN=0743293010/selfimprovemeonlA/
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*** Healthy Recipes ***
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Cranberry Relish
1 orange
2 cups fresh or frozen cranberries, thawed
1 cup red apple, finely chopped
1 (8 ounce) can sweetened crushed pineapple, drained
1/3 cup sugar
Cut orange into 4 pieces and remove seeds. Place orange and peel into blender or
food processor and process until finely chopped. Place in a plastic or glass
bowl and set aside. Place cranberries in food processor or blender and pulse
blend until coarsely chopped. Add cranberries and remaining ingredients to
chopped orange and mix well. Cover and refrigerate at least 8 hours.
Makes 10-12 Servings
Serving Size: 3 ounces
Nutrients per serving:
Calories: 52
Total fat: 0.1 grams
Saturated fat: 0 grams
Cholesterol: 0 mg
Sodium: 0 mg
Carbohydrate: 13 grams
Protein: less than 1 gram
Dietary fiber: 1 gram
http://amazingdiet.herbalcoach.com/shop/recipeSrch.cfm/storeID/3024/fuseaction/recipe/recipeID/515
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*** Do You Have a Healthy Recipe? Email
editors@naturalhealthweb.com
***
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