Natural Health Newsletter
Issue # 430, September 6-7, 2007

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Natural Health and Alternative Medicine Newsletter
Issue #430, September 6-7, 2007
Publisher: David Riklan - http://www.naturalhealthweb.com 

In this issue:

-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from Around the World
-- Health/Safety Tips & Articles for the Week (Love and Health; Purpose of Life; School Lunches)
-- Book Review: Natural Cures "They" Don't Want You To Know About - By Kevin Trudeau
-- Healthy Recipes: Chunky Guacamole
-- How to Subscribe or Unsubscribe from this Newsletter

Current Subscribers - 118,061 subscribers.
Removal instructions are listed at the end of the newsletter.



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*** Top Natural Health News Story of the Week ***
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* New Yorkers try facial yoga to reduce wrinkles *

Botox and plastic surgery may promise to reduce wrinkles and worry lines, but some New Yorkers are turning to facial yoga to achieve a youthful appearance.

At a recent class in Manhattan's wealthy Upper East Side, yoga instructor Annelise Hagen teaches several facial exercises designed to stretch and tone facial muscles.

(Go to this link for complete news story)
http://www.reuters.com/article/domesticNews/idUSN0524929320070905 



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*** Natural Health Products and Services ***
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* Can't Afford $Thousands$ For a Home Business? *

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* Introducing the World's First Healthy Coffee Tea and Hot Chocolate! *

This All-Natural, Low-Acid, REAL Brazilian gourmet coffee is packed with over 150 DIFFERENT antioxidants in every cup! Its secret ingredient is Reishi which creates superb results because of its 200 active nutrients, vitamins and minerals. Just wait until you feel Reishi. http://affiliates.cpago.com/z/658/CD6/ 



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* How Do Fashion and Bikini Models Get Those Tiny Waistlines?? *

Avoid the common mistake that prevents most people from losing weight, flattening their waistline, and eliminating unexplained health problems. SPECIAL REPORT shows how, PLUS 1 week product sample! http://www.SNCsample.com 



* Powerful Coaching for Health & Wellness Professionals: A Holistic Approach *

Do you ever wish your clients fully understood that their actions and behaviors, based on their inner thoughts, play a huge role in what happens to their bodies? On September 19th, join iPEC Coaching for a FREE teleseminar to find out exactly how you can help them achieve the most effective, life-changing, and sustainable results when you add coaching, a holistic process, to your health and wellness specialty. Register today for this limited-space, special info session at http://www.ipeccoaching.com/coreenergyseminars/for_health_wellness



* NEED ENERGY? All natural no Caffeine Super Food blend! * EnerHealth Botanical's proprietary EnerFood super green formula of 20 powerful, 75% organic ingredients give an IMMEDIATE ENERGY boost from the amazing nutrition - no caffeine. Your purchases make a difference in our global community. We support healthy individuals and thriving communities. http://www.selfgrowth.com/products/enerhealth.html 



* Being Here, Modern Day Tales of Enlightenment *

Touching and profound, the stories in Being Here form a practical guide to living a fulfilling life. From award-winning authors Ariel & Shya Kane, these stories reveal how true & lasting enlightenment can happen in ordinary, everyday moments. http://www.ask-inc.com/beinghere/ 



How to Add a Description of Your Website Here If you want to share information about your website in our newsletter, please go to the following webpage and fill out the form. Visit our website at http://www.selfgrowth.com/form-ad-healthnewsletter2.html



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*** Other Health News from Around the World ***
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* Citrus sodas' caffeine content tops cola *

Looking for a quick pick-me-up to get through a long afternoon? Forget that cola. A fizzy citrus drink could provide even more of a boost. A new study shows that citrus-flavored sodas often have a higher caffeine content than the most popular colas. The research also found that caffeine content can vary widely from brand to brand, and even within a brand.

(Go to this link for complete news story) http://news.yahoo.com/s/ap/20070905/ap_on_he_me/diet_soda_caffeine;_ylt=AkQx z7HaEOdUyo5kmVZRMboer7sF  



* Teens with sleep apnea at risk for heart disease: Breathing disorder also increases chance of adolescent diabetes, study finds *

A new study suggests that teenagers with the breathing disorder sleep apnea may be at increased risk of developing metabolic syndrome -- a collection of risk factors for diabetes and heart disease.

Researchers found that among 270 teenagers they assessed, those with sleep apnea were 6.5 times more likely to have metabolic syndrome than their peers without the breathing disorder.

(Go to this link for complete news story)
http://www.msnbc.msn.com/id/20606564/ 



* Calorie Catch in Healthy Fast Food: People Tend to Underestimate Calories in 'Healthy' Fast Food, Study Shows *

Going for healthy fast-food fare? You might want to give yourself a calorie reality check.

A new study shows that people tend to underestimate the calories in fast-food items that they consider relatively healthy.

Those diners, perhaps thinking they've got a little leeway in their calorie budget, often treat themselves to cookies, sodas, or other extras that push their calories even higher.

(Go to this link for complete news story)
http://www.webmd.com/diet/news/20070831/calorie-catch-in-healthy-fast-food



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*** Health/Safety Tips & Articles for the Week ***
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* Love and Health *

We completed our annual physical examinations today. Long ago we established the tradition of scheduling our respective annual physicals on the same day. Why, you ask? It's simple really -- we love each other from the bottom of our respective hearts and want to be around each other for as much as we can for as long as we can.

To read the complete article entitled "Physical Love" - By Dr. Charles D. Schmitz and Dr. Elizabeth A. Schmitz, go to http://www.selfgrowth.com/articles/Physical_Love.html



* Purpose of Life *

Finding the true meaning of the events in our lives is what releases us from the past and allows us to move forward. Whatever the event, it occurs to give us more, in order to move us forward to the next opportunity. The good that comes out of the bad things that happen to you is to help you become your best, most authentic self.

To read the complete article entitled "Everything Happens for a Reason -- Do You Know Yours?" - By Lynn M. Scheurell, go to http://www.selfgrowth.com/articles/Everything_Happens_for_a_Reason_-_Do_You_Know_Yours.html 



* School Lunches *

As you know by now, all parents have a different idea of what is healthy food and what is not. For years, you have had the opportunity to hand select and monitor what your child eats for lunch. Now it is time to test their ability. It is only natural for your child's eyes to wander and notice, and be envious of, what the other kids are eating. Here are a few tips that may help your child's lunch be healthy, fun, and get noticed by the other kids.

To read the complete article entitled "Cool School Lunches" - By Cheryl Tallman and Joan Ahlers, go to http://www.selfgrowth.com/articles/Cool_School_Lunches.html 



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*** Book Review: Natural Cures "They" Don't Want You To Know About - By Kevin Trudeau ***
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Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in his book, "Natural Cures 'They' Don't Want You To Know About." Kevin has risked government prosecution to bring you the full story of an intricate conspiracy.

From the retail supermarket outlets of huge, publicly traded corporations comes processed, manipulated, engineered "food products" -- produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and Food and Drug Administration -- government organizations charged with safeguarding the public good -- laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed source of revenue for the medical and pharmaceutical sectors.

Kevin reveals the shocking truth of how drugs -- which are being advertised directly to the consumer, pushing their use to an all-time high -- are actually the cause of illness and disease climbing to near epidemic levels.

And, though it sounds dire, Kevin offers a light in the darkness and directs the reader to scores and scores of alternative therapies, medical practices, philosophies, and -- most importantly -- potential cures that help your body regain its natural state of health and vibrancy.

So follow Kevin on an amazing journey through the behind-the-scenes world of corporate sponsored "nutrition" and "health," and learn about "Natural Cures 'THEY' Don't Want You To Know About."

** Dr. Z (Peter Zeischegg), the Official SelfGrowth.com to Alternative Medicine, has identified this book as a valuable resource for people interested in Alternative Medicine. Please see http://www.selfgrowth.com/articles/Book_Review_Natural_Cures_They_Don_t_Want_You_To_Know_About.html 

*****

The list price of this book is $29.95. To purchase it from Amazon.com for $19.77, a 34% discount, go directly to http://www.amazon.com/exec/obidos/ISBN=0975599518/selfimprovemeonlA/ 



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*** Healthy Recipes ***
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Chunky Guacamole



2 large ripe avocados, mashed
2 medium tomatoes, finely chopped
2 jalapeno chilies, seeded and chopped
1 medium onion, finely chopped
1 clove garlic, finely chopped
2 tablespoons fresh cilantro, finely chopped
2 tablespoons lime juice
dash pepper



Mix all ingredients together in a class or plastic bowl, cover, and refrigerate at least 1 hour to allow flavors to blend. Serve with baked tortilla chips, pita chips, etc.

Makes 30 Servings
Serving Size: 1-2 ounces



Nutrients per serving:
Calories: 57
Total fat: 3 grams
Saturated fat: trace
Cholesterol: 0 mg
Sodium: 86 mg
Carbohydrate: 8 grams
Protein: 1 grams
Dietary fiber: 1 gram



http://amazingdiet.herbalcoach.com/shop/recipeSrch.cfm/storeID/3024/fuseaction/recipe/recipeID/25  



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*** Do You Have a Healthy Recipe? Email editors@naturalhealthweb.com ***
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