Natural Health Newsletter
Issue # 432, September 20-21, 2007
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 432, September 20-21, 2007
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and
Alternative Medicine Newsletter
Issue #432, September 20-21, 2007
Publisher: David Riklan -
http://www.naturalhealthweb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from Around the World
-- Health/Safety Tips & Articles for the Week (Wellness; Feng Shui;
Hypnotherapy)
-- Book Review: The American Holistic Health Association Complete Guide to
Alternative Medicine - By William Collinge, M.P.H., Ph.D.
-- Healthy Recipes: Spicy Bean-Vegetable Tacos
-- How to Subscribe or Unsubscribe from this Newsletter
Current Subscribers - 118,272 subscribers.
Removal instructions are listed at the end of the newsletter.
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*** Top Natural Health News Story of the Week ***
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* Supplement users better nourished than non-users *
Older men and women who take nutritional supplements are more likely to get
adequate amounts of several vitamins and minerals than their peers who don't use
supplements, a new study shows.
The researchers also found that while a substantial proportion of people 51 and
older don't get enough vitamins and minerals from diet alone, fewer than half
took supplements every day.
(Go to this link for complete news story)
http://www.reuters.com/article/healthNews/idUSCOL76617720070917?pageNumber=1
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*** Natural Health Products and Services ***
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THE TRUTH ABOUT CHRONIC SINUS INFECTIONS - In 1999, The Mayo Clinic released its
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sinus infection. Find out why antibiotics are not effective against chronic
sinus infections. Visit
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* Powerful Coaching for Health & Wellness Professionals: A Holistic Approach *
Do you ever wish your clients fully understood that their actions and behaviors,
based on their inner thoughts, play a huge role in what happens to their bodies?
On September 19th, join iPEC Coaching for a FREE teleseminar to find out exactly
how you can help them achieve the most effective, life-changing, and sustainable
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How to Add a Description of Your Website Here If you want to share information
about your website in our newsletter, please go to the following webpage and
fill out the form. Visit our website at
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*** Other Health News from Around the World ***
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* Coming Soon: Pain-Free Dentistry *
The phrase "no pain, no gain" may someday not apply to the dentist's office,
according to a team developing a drill-free cavity treatment.
The technique may be available to dentists and their relieved patients in the
future, say University of Missouri-Columbia inventors.
(Go to this link for complete news story)
http://news.yahoo.com/s/hsn/20070914/hl_hsn/comingsoonpainfreedentistry;_ylt=AjY2HMNVGvJ1Gj24.eYLerMer7sF
* Novel Tonsillectomy Cuts Pain, Bleeding: But Tonsils Can Grow Back After
Surgery *
Within hours of having her tonsils out last February, Zelda Williams was home
eating noodles by the bowlful.
The then 3-year-old had a new kind of tonsil surgery, called intracapsular
tonsillectomy, and her mother says it made all the difference in her recovery.
"I couldn't believe it," Susan Williams tells WebMD. "She had almost no bleeding
and was never really in much pain. She was completely back to normal within a
few days."
(Go to this link for complete news story)
http://children.webmd.com/news/20070917/novel-tonsillectomy-cuts-pain-bleeding
* Diabetics try new round-the-clock sensor *
Diabetes care is undergoing a transformation: Thousands of patients are
switching from a few finger-pricks a day to track their disease to new sensors
that keep guard around the clock.
The last six months brought boosts to the technology, as federal health
officials approved children's use of a sensor that works for three days in a row
-- and cleared the longest-lasting version yet, a seven-day model, for adults.
(Go to this link for complete news story)
http://news.yahoo.com/s/ap/20070918/ap_on_he_me/healthbeat_diabetes_sensors;_ylt=Ao35bikbzZQzL4rWAigj_ODVJRIF
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*** Health/Safety Tips & Articles for the Week ***
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* Wellness *
"If you have your health you have everything." We've all heard this before. The
idea that a person's health is their most precious commodity is not new.
Yet too often when people think about their health they focus solely on their
physical health, and by this they generally are talking about the absence of
illness. Health to most people means not being sick.
To read the complete article entitled "Heart Centered Living for Health and
Wellness" - By Kirk Laman, D.O., F.A.C.C., go to
http://www.selfgrowth.com/articles/Heart_Centered_Living_for_Health_and_Wellness.html
* Feng Shui *
Your prosperity is directly related to the flow of energy in your environment.
Clutter creates stagnant energy flow and prevents abundance from flowing to you.
Clutter is anything unfinished, unused, unresolved, tolerated, or disorganized.
Clutter is emotional constipation!
To read the complete article entitled "Creating Abundance with Feng Shui" - By
Vicky White, go to
http://www.selfgrowth.com/articles/Creating_Abundance_with_Feng_Shui.html
* Hypnotherapy *
In my opinion, doctors do not necessarily make the best hypnotherapists. Their
credentials or reputation as physicians have nothing to do with their rating as
hypnotherapists. For those who are successful at hypnotherapy, it really has
little to do with their position as a doctor.
Like any other profession, as experts, we specialize, and we cultivate and
develop our expertise in a given area. The same is true of doctors and other
professionals in whatever specialty, be it psychology, family medicine, or any
other practice.
To read the complete article entitled "Hypnotherapy and Doctors" - By Barrie St
John, go to
http://www.selfgrowth.com/articles/Hypnotherapy_and_Doctors.html
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*** Book Review: The American Holistic Health Association Complete Guide to
Alternative Medicine - By William Collinge, M.P.H., Ph.D. ***
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A balanced view and comprehensive scope distinguish this guide to eight leading
alternative health care approaches: traditional Chinese medicine, Ayurveda
(Hindu healing), homeopathy, naturopathy, mind/body medicine, osteopathy,
chiropractic and massage therapy, or body work. For each, Collinge, the clinical
supervisor of a California cancer support center that utilizes mind/body
therapy, adeptly explains the underlying principles, describes the techniques
employed, and highlights the available scientific studies. He also poses and
answers a series of questions on each method's strengths and weaknesses, its
cost, how it relates to other forms of medicine, what to expect from the
practitioner-patient relationship, and how to go about choosing a practitioner,
e.g., what training and credentials to look for.
Concise case studies of patients who have had success with the methods are
interspersed throughout. While demonstrating a distinctly positive attitude
toward each of these alternative approaches, Collinge does not denigrate the
practice of Western medicine, a stance that lends even more authority to this
solidly informative compendium, which includes an extensive bibliography.
(Copyright 1995 Reed Business Information, Inc.)
** Dr. Z (Peter Zeischegg), the Official SelfGrowth.com to Alternative Medicine,
has identified this book as a valuable resource for people interested in
Alternative Medicine. Please see
http://www.selfgrowth.com/articles/Book_Review_The_American_Holistic_Health_Association_Complete_Guide_to_Alternative_Medicine.html
*****
The list price of this book is $22.99. To purchase it from Amazon.com, go
directly to
http://www.amazon.com/exec/obidos/ISBN=0446672580/selfimprovemeonlA/
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*** Healthy Recipes ***
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Spicy Bean-Vegetable Tacos
1 medium onion
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
Dash pepper
1 (19 ounce) can beans in sauce
3 drops Tabasco
12 corn tortillas
1 cup sliced mushrooms
1 cup reduced fat cheddar cheese, grated
2 tomatoes, cored and diced
Romaine or green leaf lettuce
Spray a nonstick skillet with cooking spray and saute onion over medium heat
until soft. Stir in garlic powder, cumin, and pepper and cook another 2 minutes.
Add beans and Tabasco sauce and simmer uncovered for 10 minutes, stirring
frequently.
Lightly spray flour tortillas with nonstick cooking spray. Hang tortillas over
racks in oven and bake at 350 degrees for 4-6 minutes or until crisp. Divide
bean mixture into tortillas, top with mushrooms, cheese, tomatoes, and lettuce
and serve.
Makes 6 Servings
Serving Size: 2 tacos with approx. 4 ounces filling each
Nutrients per serving:
Calories: 251
Total fat: 4 grams
Saturated fat: 1 gram
Cholesterol: 10 mg
Sodium: 596 mg
Carbohydrate: 45 grams
Protein: 13 grams
Dietary fiber: 8 grams
http://amazingdiet.herbalcoach.com/shop/recipeSrch.cfm/storeID/3024/fuseaction/recipe/recipeID/342
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*** Do You Have a Healthy Recipe? Email
editors@naturalhealthweb.com
***
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