Natural Health Newsletter
Issue # 440, November 15-16, 2007
FREE Self
Improvement Newsletter, Click here!Please Visit Our Sponsors
Natural Health Newsletter
Issue # 440, November 15-16, 2007
FREE Self
Improvement Newsletter, Click here!
Please Visit Our Sponsors
Natural Health and
Alternative Medicine Newsletter
Issue #440, November 15-16, 2007
Publisher: David Riklan -
http://www.naturalhealthweb.com
In this issue:
-- Top Natural Health News Story of the Week
-- Natural Health Products and Services
-- Other Health News from Around the World
-- Health/Safety Tips & Articles for the Week (Nutrition; Holistic And Rapid
Transformation; Happiness)
-- Book Review: Planet of the Subhumans -- The first of its kind: A Negative
Self-help Book - By Hal & Catt Smith
-- Healthy Recipes: Streusel Pumpkin Pie
-- How to Subscribe or Unsubscribe from this Newsletter
Current Subscribers - 119,840 subscribers.
Removal instructions are listed at the end of the newsletter.
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*** Top Natural Health News Story of the Week ***
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* Want to eat better? Add more color to your diet: Rainbow of foods work
together to keep skin youthful and memory sharp *
The secret to youthful skin, healthy bones, sharp memory, and disease prevention
can be found in your fridge. The more colorful your diet, the more antioxidants
you get. These compounds reduce overall cellular damage and prevent the
hardening of the arteries that can lead to heart disease, stroke, even memory
loss. "Every hue -- green, yellow, orange, red, purple, and even white --
signifies a different class of nutrients, each of which offers a unique
benefit," explains USDA research chemist Ronald Prior, PhD, who was among the
first researchers to measure the antioxidants in food that protect us as we age.
(Go to this link for complete news story)
http://www.msnbc.msn.com/id/21363841/
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*** Natural Health Products and Services ***
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* FINALLY - REAL ANTIOXIDANTS WITH LAB ANALYSIS *
Discover the Fruit Supplements that are taking over the health industry. Our
technology maintains anthocyanins and are 100% bio-available. Support yourself
with CherryFlex, Blueberry IQ and Pomegranate Supplements because YOUR HEALTH
CAN'T WAIT.
http://www.fruitfast.com/softgel.htm
* "My Stomach Spasms Are Gone and My Waistline Is Flat!" *
Southern California Woman Says: "Many foods make me really nauseous and bloated.
When I use Ready Fiber, my stomach calms and the bloating and cramping go away.
It also keeps my weight down and my waistline flat!" See details on how she does
this and get a $3 rebate at
http://ReadyFiberRebate.com
THE AMAZING HEALTH SECRET OF THE LONGEST-LIVING PEOPLE ON EARTH How did the
Japanese become the longest-living people on Earth? One of their secrets is a
unique superfood supplement. The Japanese take more of it than Americans take
vitamin C. Discover how you can feel better than you've felt in years! Details:
http://www.selfgrowth.com/products/sunchlorella5.html
STOP DRINKING WATER NOW!
Drinking tons of water is great...if you want to raise your stroke risk, bring
on kidney failure, and encourage early Alzheimer's. Find out why one M.D. says:
'I HAVEN'T HAD A GLASS OF WATER IN 20 YEARS...'
http://www.isecureonline.com/Reports/RHB/W600HB34/
* Rogue Chemist Unleashes AM-PM Fat Loss Discovery - Free Report *
Biochemist uses SHOCKING photos and forgotten science to show how he personally
beat obesity and insulin resistance in 90 days! So effective, he publicly
recommended it to Oprah! Get his FREE report by clicking here:
http://www.health-fx.net/ampm.html
How to Add a Description of Your Website Here If you want to share information
about your website in our newsletter, please go to the following webpage and
fill out the form. Visit our website at
http://www.selfgrowth.com/form-ad-healthnewsletter2.html
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*** Other Health News from Around the World ***
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* Kids with sensitive skin may be allergic to oats *
Children with skin allergies may be allergic to oat proteins commonly found in
skin products, study findings suggest.
Of 302 children seen at a pediatric dermatology unit in Bordeaux, France, nearly
one third had a positive skin reaction to oats, report Dr. Franck Boralevi, at
the Hopital Pelligrin-Enfants, and colleagues.
(Go to this link for complete news story)
http://www.reuters.com/article/healthNews/idUSKRA47982920071115
* Signs drive shoppers to take the stairs *
Attention all shoppers: taking the stairs protects your heart. That's the
message researchers tried at a suburban shopping mall by putting up colorful
signs along the steps of a staircase, and it worked. Over six weeks, use of the
stairway next to an escalator more than doubled.
Normally, about 4 percent of people at the mall take the stairs but after adding
the signs, that went up to nearly 10 percent. The findings were recently
published in the American Journal of Health Promotion.
(Go to this link for complete news story)
http://news.yahoo.com/s/ap/20071114/ap_on_he_me/fitness_stair_climbing;_ylt=Ag05PSUX1z5J2tG4xNKgRsger7sF
* 'Trauma and Desperation': The Serious Effects of a Sleepless Night:
Researchers Study the Impact of Sleep Deprivation on Our Ability to Function *
Tony Wright was tired, and with good reason. He'd been awake for 11 days, two
hours -- a world record.
"I tend to feel better in my body when I've been awake 4, 5, 6 days," he said.
Wright, a 43-year-old gardener from Cornwall, England, thinks sleep deprivation
might open a world of enhanced brain function. Most sleep researchers strongly
disagree.
(Go to this link for complete news story)
http://abcnews.go.com/Nightline/story?id=3863979&page=1
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*** Health/Safety Tips & Articles for the Week ***
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* Nutrition *
At any given time, about one in three American adults is trying to lose weight,
and while their track record for trying is good, their track record for
succeeding is not. Why is that? It's because the typical diet approach is one
based on lack, deprivation, and limitation... there is a much easier, much more
fulfilling way. People could give up the dieting battles and food wars forever
by just realizing one thing. Most people's insatiable hunger has nothing to do
with the amount of food they ingest at all. What the majority of people who feel
continually unfulfilled are really craving on the deepest level is Love.
To read the complete article entitled "Soul-Full Eating Nourishing Ourselves
from the Inside-Out!" - By Maureen Whitehouse, go to
http://www.selfgrowth.com/articles/Soul-Full_Eating_Nourishing_Ourselves_from_the_Inside-Out.html
* Holistic And Rapid Transformation *
You really can create love, joy, and abundance now! You do have what it takes to
reach your desired goals. These can also be your success stories.
When Glen realized the truth about commitment, it no longer frightened him, and
he was finally willing to ask Sherry to marry him. Cindy's life was much more
fun after she overcame her negative thoughts about playing. Steve found himself
more at ease at work and at home when he realized he could simply demonstrate
his love and skills -- he did not have to try to prove himself.
To read the complete article entitled "All You Need Is HART! Holistic And Rapid
Transformation" - By Helene Rothschild, go to
http://www.selfgrowth.com/articles/All_You_Need_Is_HART_Holistic_And_Rapid_Transformation.html
* Happiness *
Isn't that fun? Be happy, have better health. I got this idea straight from Dr.
Christiane Northrup, MD, who is my favorite authority on women's health. She
appeared on Oprah a few weeks ago and talked about how emotional issues affect
health. She spoke eloquently on the topic of women needing to take care of
themselves first! I know that sounds selfish, but the best thing you can do for
your family is take care of you.
To read the complete article entitled "Happiness Improves Your Health" - By
Jacquie Hale, go to
http://www.selfgrowth.com/articles/Happiness_Improves_Your_Health.html
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*** Book Review: Planet of the Subhumans -- The first of its kind: A Negative
Self-help Book - By Hal & Catt Smith ***
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Are you still..."living a life of quiet desperation" after pouring years and
energy into motivational techniques? If so, your solution has finally arrived!
Within the script of "Planet of the Subhumans," you'll discover revolutionary
secrets to reverse your learned conditioning! You see, the way you reason and
respond to daily situations is astonishingly crucial to your life's energy power
supply. Learn how to plug those drains, then live your life in a creatively
energized way!
This book is a guide to your awakening. It will afford you the faculties to
flourish at any life endeavor that the authors believe you deserve!
*****
The list price of this book is $26.95. To purchase it from Amazon.com for
$17.79, 34% discount, go directly to
http://www.amazon.com/exec/obidos/ISBN=0615133436/selfimprovemeonlA/
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*** Healthy Recipes ***
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Streusel Pumpkin Pie
1 (12 ounce) can evaporated skim milk
3 egg whites
1 (16 ounce) can pumpkin
1/2 cup sugar
1/2 cup all purpose flour
1 1/2 teaspoon pumpkin pie spice
3/4 teaspoon baking powder
1/8 teaspoon salt
2 teaspoons grated orange peel
Topping:
1/4 cup packed brown sugar
1/4 cup quick-cooking oats
1 tablespoon margarine or butter, softened
Heat oven to 350 degrees. Mix all topping ingredients together and set aside.
Spray (10 x 1 1/2 inch) pie plate with nonstick cooking spray. Place remaining
ingredients in blender or food processor, cover, and blend until smooth. Pour
into pie plate and sprinkle with topping. Bake 50-55 minutes or until an
inserted knife comes out clean. Cool 15 minutes and refrigerate at least 4
hours.
Makes 8 Servings
Serving Size: 1 slice
Nutrients per serving:
Calories: 181
Total fat: 2 grams
Saturated fat: trace
Cholesterol: 2 mg
Sodium: 169 mg
Carbohydrate: 36 grams
Protein: 6 grams
Dietary fiber: 1 gram
http://amazingdiet.herbalcoach.com/shop/recipeSrch.cfm/storeID/3024/fuseaction/recipe/recipeID/549
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*** Do You Have a Healthy Recipe? Email
editors@naturalhealthweb.com
***
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