Pressure cooking is a very healthy way to cook food to preserve more nutrients and shorten the cooking time for beans, grains, and other foods. Here are a few wonderful attributes of pressure cooking.
I personally have to say that for years I was against pressure cooking because I was under ... Views: 1
The National Institute for Health and Care Excellence (NICE) has published a new set of guidelines to promote a better standard of care and support for older people living in their own homes. The report offers a number of key recommendations for home care providers to follow when supporting ... Views: 2
Insomnia can be exhausting. Sleep is something that most of us take for granted. And yet, when we cannot sleep, this can have consequences on everything in our lives, from our performance at work to our health, and even our weight. Insomniacs typically try everything first then find out about ... Views: 1
Losing hair can one of the worst things that can happen to our physical appearance. A big portion of self-confidence is tied to one’s hair condition, and most of us will do anything to maintain a healthy head of hair. Unfortunately, hair loss is a condition that can’t be controlled for many. ... Views: 2
Prescription diet pills online, also called anti-obesity drugs or “diet pills”, are sometimes prescribed to a patient as an additional tool in the treatment for weight loss. Additional tools to medication treatment usually include a plan for lower fat and calorie foods, as well as a regular ... Views: 2
Cause Hair Loss!
When women lose hair, they lose more than just that – they lose their sense of confidence and as if something has gone missing from their personality. However, in order to treat hair loss, it is crucial that the inherent cause is deciphered first. There are two causes, which ... Views: 2
Milkweed has many powerful health benefits and it’s a great tasting wild edible. Plus milkweed contains good fatty acids, it’s a great diuretic, helps with colds and coughs. And the fluffy white down is now being used as a natural down in coats instead of duck down… and much more.
Where it ... Views: 1
The reason why most people give up when it comes to creation of a meal plan is because of the fact that it takes some time. One thing you have to note is that the key to any successful weight loss is a meal plan. When you have the right plan then you will be able to lose weight in just a couple ... Views: 3
The problems of being overweight go a long ways past how you really look or that garments don't generally fit you. When you are mindful of the perils of being too overwhelming you will have the capacity to choose the best strategy for you to shedding those overabundance pounds. You can make ... Views: 3
Joint pain can be difficult to live with and can severely affect your daily life. Arthritis and any other form of joint pain can actually make even the simplest form of movement to be difficult in your normal day to day life. Although you may actually feel like taking a pain pill to reduce the ... Views: 2
Looking for the best anti aging skin care regime? The best anti aging skin care products are not necessarily what you put on your skin as what you put in your mouth. Oxidation and sun exposure cause wrinkles, sun exposure and hormone imbalances cause age spots, smoking, toxins and hormone ... Views: 2
Why can’t you lose weight? Getting weight off and keeping it off tends to be a challenge for many people. Understanding your genetics and metabolism can help you choose among several weight loss options.
Genetic pre disposition
Genetics plays a role in weight gain, weight loss and weight ... Views: 4
You may have seen some EFT videos or tapping scripts that tell you to say "I am fed up with this pain" for one round, followed by "I want to get rid of this pain" for the next round, then "I want to be pain-free" for the third round. Or you may have been advised to do one negative round followed ... Views: 3
What does your body look like? Chances are that you have at least a few imperfections that worry you and prevent you from accepting and loving your body.
According to a 2014 report, nearly 10 million women in the UK experience anxiety and depression because of their looks. One in every four ... Views: 4
All people should take care of their health to ensure they live long. People should know there are different ways through which they can take care of their health. Therefore, people have to understand some health conditions and find the best ways to deal with them. People should know what ... Views: 3
In December of 2014 I was diagnosed with Stage 4 head and neck cancer. I struggled greatly with the decision to undergo chemotherapy and radiation instead of fighting the disease strictly through natural alternatives. With such a treatable form of cancer ... Views: 4
If you want to buy Adipex but have never taken weight loss pills containing Phentermine, make sure that you have no contraindications to Adipex pills. Before you buy Adipex, you can find the information about Adipex on the Internet forums or get reliable information about Adipex from a ... Views: 6
More and more adults are finding time to have fun!
Bringing back a little child’s play can lighten your mood and bring opportunities to meet new people.
I‘m pleased and surprised at a small group of ‘Over 55’s’ gathering to fly their kites! Not just ordinary kites, but stunt kites!
I ... Views: 4
One of the most common reasons for wrist pain can be a condition called wrist tendonitis. This is caused due to irritation and inflammation of the tendons around the wrist joint. Repetitive use of the wrist generally leads to this condition.
The condition of wrist tendonitis can happen due ... Views: 5
Minnesota offers you a wonderful unforgettable experience regardless of your age, budget and your deepest passions. It provides you with wonderful opportunities for outdoor activities, music nights and culinary delights. If solitude is what you prefer,you can go camping or take up biking through ... Views: 7
Stress affects numerous individuals and probably the most well-known indications of stress incorporate uneasiness, peevishness, stressing and the powerlessness to think. Stress affects conduct and can make individuals over or under eat, misuse medications and liquor, and get to be anxious or sob ... Views: 4
Sunless tanning products are the answer to those who don't particularly care for sunbathing. People choose not to lie out in the sun for extended periods of time for all kinds of reasons. Many people have a medical condition that prevents them from doing so. For others, it is about avoiding the ... Views: 4
For the most part we have been looking forward to the coming of Spring.
We enjoy the warmer, longer days and watching the plants blossom and grow with new life.
The longer days bring about a sense of joy, a renewal of our vision and inspiration to review our goals: maybe set new ones and ... Views: 4
Trying to lose weight can be frustrating. You can spend hours in the gym, eat healthy, and still not see the results you want. And even the best weight loss pill for women isn’t “miracle pills”, but we’ve found the diet pills that do work. They can help boost your metabolism to burn fat, and ... Views: 5
I love to travel. Besides the sights and sounds of a new place, one of my favorite things is to experience new food. I think I love visiting grocery stores in foreign places about as much as I like museums and natural wonders. I know, it's weird, but I enjoy learning about how other people live, ... Views: 4
Heart disease is the number one killer in America. Almost 12 million Americans use cholesterol medication to tackle it. Looking at a different way to treat heart disease, we have to overcome the need to go to a doctor and get a prescription for cholesterol. Cholesterol is not the problem. It is ... Views: 5
I am writing a very different article today because I want to share a wonderful and very important book I read recently that I think is a must read if you or anyone you love plans to grow old or get sick. Maybe you would rather not plan for it, but the fact is either one will happen to all of us ... Views: 4
This super simple dish is sure to please, and it only takes 20 minutes to make, and this soup stays fresh in the frig for a full week. This soup is sweet and nutritious, and full wonderful organic pumpkin and sweet potato, which both contain betacarotene which is a powerful antioxidant. This ... Views: 5
Nowadays, with much more emphasis being placed on speed and convenience, rather than health and well-being, it’s no wonder why so many people are suffering with various health issues, most of which are in relation to them being overweight.
I myself was seriously overweight a little over 18 ... Views: 6
Lung cancer is the second most common cancer diagnosed to both men and women and accounts for about 13 percent of all new type of cancers. It is responsible for 27 percent of all cancer deaths.
According to the American Cancer Society, there are two main types of lung cancer: non-small cell ... Views: 7
Great Easy Meal takes 30 mins tops to Cook when you get home from work
Let's Get Started
1 –2 cups of Couscous in a saucepan with a teaspoon of garlic infused olive oil & a teaspoon of Cumin. Cover with boiling water and cooked for 10 mins. Leave stand until you have finished cooking ... Views: 6
The idea of undergoing any cancer treatment can be difficult, which is why Dr. Jorge Perez and his team strive to offer immediate Advanced Cancer Care to patients and their families.
"I work personally with patients and their families and collaborate closely on disease management," said Dr. ... Views: 6
I have been asked what I think about the Paleo Diet?
Here is my answer to YOU:
I haven't gone into the Paleo diet extensively, I think that is because that I don't necessarily agree with diets:
I definitely don't believe that one size fits all. Over my 26 plus years of practicing as a ... Views: 5
Boost your Immune System
Detoxify Your Body & Regain Energy with this wonderful Smoothie Blend
Cherry Delight Smoothie
2 cups fresh spinach
2 cups water
1 cup fresh blueberries
1 cup fresh cherries, pitted
2 tablespoons Greek Yogurt
Can substitute cherries with ... Views: 7
October is breast cancer awareness month—the leading type of cancer in women (around 30%). Awareness focuses on prevention as well as treatment. Cancer prevention involves a healthy lifestyle and periodic screenings. Treatment involves making informed choices.
The research connecting ... Views: 5
Autism is part of a group of developmental disorders referred to as autism spectrum disorders or ASD. While the number of ASD cases is increasing, there remains a lot to be learned about ASD and its causes. This lack of understanding as contributed to a number of myths regarding ASD.
Parents ... Views: 8
Taking prescription medications routinely depletes your immune system and doesn’t allow your body to heal itself in a natural way. Prevention of illness keeps your body strong. Some simple, natural supplements keep your body strong, and in many cases help you avoid becoming ill in the first ... Views: 7
Multiple sclerosis (MS) is a chronic, complex, and often disabling disease of the central nervous system (CNS) with a variable clinical course. There are two basic forms of MS – relapsing/remitting and progressive. There is significant overlap between these two forms. Patients with MS have ... Views: 7
I have been a family physician for more than 40 years, and have helped hundreds of women with life-limiting and embarrassing incontinence issues. Most of the time, treatment was frustrating and only partially successful. I have always looked for alternative approaches that were not invasive, ... Views: 5
It is estimated that in the year 2015, about 40,290 wives, mothers, daughters, granddaughters, nieces and sisters will die from breast cancer.
However, according to the American Cancer Society, there are currently more than 2.8 million breast cancer survivors in the United States.
We like ... Views: 7
If you have got knee pain, one of the best things you can get for yourself is the knee brace. It is being widely used by the professional athletes because of its quality of healing the pain and improving the condition of the person. The purpose of the brace is to protect the knee from getting ... Views: 7
by Peggy Sealfon
Investing in your wellbeing is an essential element in nurturing yourself and building resilience and personal strength. For thousands of years the Eastern cultures have regarded tea as the key to health, happiness and wisdom. Clearly, tea affords many benefits and has now ... Views: 9
Sweet potatoes are full of nutrition, and thus we want to make sure our crop last for as long as possible. Here are a couple of techniques that anyone can use to have their latest sweet potato crop last for many months to come… and thus be healthy.
Dig out all the sweet potatoes, even the ... Views: 6
Treat your body with the respect it deserves and see the positive effects in every aspect of your life, from energy that motivates to shining, radiant hair. Hair is full of volume when the body is healthy. That’s because your hair needs a hearty dose of the right vitamins and minerals in order ... Views: 8
At our Meditation Center in Baner, Pune we get a lot of queries about using meditation as a stress management technique. Meditation is a fantastic way to manage stress. Here we describe what meditation is and how to get you started with meditation.
Meditation is nothing but the training of ... Views: 8
As we age everything backs off, our digestion system our repair and development directly down to new cells shaping. This is regular. So getting more fit at 40 and up you have to work more brilliant and take an alternate way to deal with shedding pounds. Our bodies won’t react to methods we used ... Views: 9
Creation of a custom weight loss meal plan is one of the simplest things to do. It is a good way to help you save. This is very beneficial especially of you do not have the cash to pay for a dietitian. There are a number of things that you need to bear in mind while creating a custom meal plan. ... Views: 9
“Ready. Get Set Go Go Go!
In our hectic, “No time to say, Hello. Good bye. I’m late I’m late. I’m late” world,
if it is four o’clock and you are beginning to think about dinner that evening, you are already too late. Usually poor planning skills rather than lack of motivation is what will ... Views: 10
In Traditional Chinese Medicine there cooling foods (Yin Foods) and foods that bring warming energy to the body (Yang Foods). There must be a balance between Yin and Yang foods, thus bringing balance and health to the body, and creating the correct balance of Qi energy for great health… balance ... Views: 8
Osteoporosis is a condition largely found among women – although men are not immune to developing it. It affects the bones, making them weak and brittle. Even everyday activities can become difficult for a person with osteoporosis because there is fear of a fracture from even the smallest amount ... Views: 12