Modern living has replaced important rituals that were observed keenly and devoutly in the past. Before, eating is too important an activity to be taken for granted.
Cultures and religions around the world put extra emphasis on mealtime—especially dinner. Even in American culture, most ... Views: 3
Homoeopathic Medicines have been used for Centuries as a norm when it comes to treating the "Royal Family"
So if it is Good Enough for the Royal Family it must be Good Enough for US!!!!
First of all What is Homoeopathy?
Homeopathy is a system of alternative medicine created in 1796 by ... Views: 3
Eating is something we do everyday, many times per day so why Not Make it Our Lifelong Plan to Health
How to Eat Your Way to Healthy a Liver & Kidneys
Foods to include:
•All sprouts including alfalfa, sprouts, and mung beans.
•Cranberry juice and cranberries
•Lemon and warm water
•All ... Views: 3
Why drink licorice tea?
Not only is it almost universally believed to be one of nature's best medicines,
It tastes delicious. If you like sweet beverages, but want to wean yourself off sugar, substitute a cup of licorice tea for a sugar-sweetened beverage or add a little licorice root to ... Views: 2
Did you know that eating your greens is one of the best things you can do for your body, so that you can have a life a Healthy, Happiness and Vitality
Great news for the budget it is inexpensive and one of the fastest ways that will not only help you to recover quicker from ill health but ... Views: 2
How much sleep did you get last night!!!
I know that at times getting adequate sleep or even getting to sleep can have it's difficulties. But because I know that to feel good I have made a conscious effort in regards to my sleep and these are the reasons why and some tips I use to ensure ... Views: 2
When you are ready to become pregnant Craniosacral Therapy (CST) can help by balancing your hormonal system, making it easier to conceive. It relaxes restricted muscles and connective tissue, allowing space and flexibility for the uterus, preparing it for bearing a child. Releasing stress from ... Views: 3
I've been fielding questions from my clients focused around kids leaving home to start college. Some parents want to give advice and step away. Others however want to hover, defeating their goals of helping develop life skills to be independent. In sharing advice and counsel with the parents of ... Views: 2
There is one thing on this planet that can heal just about any problem in your life and that is the immune healing systems of the body. However, there is one thing that will turn off that one thing-toxic stresses. It is responsible for almost 95 percent of illness and disease. The remaining five ... Views: 2
Like with most of America, a heat wave engulfed Los Angeles during the past few months. Much as I love breaking a sweat working out, walking out of my house and instantly becoming a sticky mess exceeds my admittedly wide comfort zone.
Sweating isn’t sexy and it often gets a bad rep. You’ve ... Views: 2
Here is one of my favorite recipes from Puerto Rico. Everyone here on the island has a slightly different twist on this bean recipe. But this is my personal favorite and I want to share it with everyone because these beans are delicious, very healthy, and only take minutes to make. And these ... Views: 2
They don’t call it fast food for just any reason. Fast food is appealing because, well, it’s fast! And with many of us living busy lives it can be difficult to eat right – even though we all know we should!
However, it is possible to eat well; with proper planning and these helpful tips you ... Views: 2
Nobody enjoys a headache. The constant pounding in your head is enough to make you go crazy! There are many reasons why people develop headaches: stress, eye strain and even being hungover. Headaches can sometimes affect more than just your head, like in the case of sinus headaches.
Sinus ... Views: 2
Leafy greens are a staple of healthy eating. Leafy greens are available in a large variety including spinach, kale, chard and even dandelion. Leafy greens are praised for their health benefits, and to optimize your health you should enjoy them daily.
Endives are another leafy green which can ... Views: 2
Pneumonia is a leading cause of hospitalization and death among adults in the United States. When people think of pneumonia they often associate it with bacteria, but it turns out that viruses are more often to blame. Unfortunately, neither viruses nor bacteria are being detected in the majority ... Views: 3
A healthy body requires a few essential things: Food, water and minerals. Essential minerals come in two forms, major and trace. Major minerals consist of calcium, potassium, sodium, sulfur, phosphate, chloride and magnesium. These minerals play a role in the workings on the human body. Equally ... Views: 2
Labor Day weekend is the perfect opportunity to relax and enjoy some family time! With the kids at home and the sun shining, why not plan some fun activities that the whole family can enjoy together? Explore your surroundings by trying to find local activities that everyone will enjoy. ... Views: 3
In order to improve your golf game, you can employ certain exercises that stand to improve your golf swing, resulting in lower scores. If you are fortunate to play golf on a regular basis, you might not have the time to head out to the gym for a workout directed at helping your game. If that’s ... Views: 3
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10 foods that help prevent cancer - by Rainer Hobrack, founder of Health Insurance Spain and has been an expat living in Spain for over a decade now. He understands the frustrations of dealing with health insurance and the pain of dealing with the public health system.
In modern times cancer is the biggest epidemic and the sheer number of people suffering and losing their lives from cancer is staggering. Throughout the past couple of decades a lot of energy and money has been spent in cancer research. As a result of all this research we have slowly started to ... Views: 4
Our energy levels really set the tone for the day ahead. When we are tired and sluggish we don’t really feel like completing daily tasks or even leaving the house. Heck, sometimes you might feel your energy levels are too low to get up and grab some food.
And food can play a large role in our ... Views: 6
The heart rate of healthy adults should be between 60 to 80 beats per minute. If a person’s heartbeat is slower than that, the disorder is called bradycardia.
There are many reasons why a person’s heartbeat may run fast, or slow. For example, adults who regularly exercise will have a slower ... Views: 6
The popular criticisms against sugar center on weight gain and diabetes. But there’s new research to indicate that sugar can have adverse effects on our mental health, too.
Sugar consumption linked with depression
Researchers from Columbia University looked to examine the effects of food on ... Views: 7
There are many complications linked with Type 2 diabetes such as neuropathy (nerve damage), nephropathy (kidney damage), diabetic retinopathy, foot damage and skin conditions.
To add to the list of diabetes complications there is diabetic hyperosmolar syndrome, a condition categorized by ... Views: 4
Whether it’s an old wives’ tale, or information that spreads through the grapevine, there are many “facts” out there in regards to the medical world which frankly, just aren’t true. The problem arises when we use these myths as facts and start to believe them. Not only can believing myths affect ... Views: 6
It can be loud or quiet, it may sound like a gurgle or even a deflating balloon, and what are we talking about? Bowel sounds of course.
Unlike flatulence, which is the sound made when gas leaves your body, bowel sounds occur in the small or large intestine typically during digestion. Bowel ... Views: 4
Yoga has been around for over 5,000 years and it is accepted to be one of the most seasoned practices for lessening stress and anxiety. Yoga began in the Far East and today it is practiced by a huge number of individuals around the world.
Yoga is a practice that joins an emphasis on ... Views: 7
A diet plan can be a very good way of ensuring that you have a healthy diet. Problems only arise when one gets tired of the diet. Tracking your diet is one of the best ways o make sure that the diet always follows through. There are several reasons why you need to track your diet. The first ... Views: 9
Probiotics are very important for every aspect of life. From the very second we are born we are to be inoculated with bacteria and thus our immune system is given a jump start. Living life in completely sterile conditions is not good our immune system. We need to have a robust immune system, and ... Views: 8
The National Survey on Drug Use and Health (NSDUH) believes that about 20 million Americans have used an illegal drug within the past month. However, there are no exact statistics on how many millions of family members are affected by this rampant substance abuse. Helping a loved one, who is ... Views: 10
A blood clot alone can pose health risks to an individual. When a blood clot occurs, blood cannot travel through the veins to reach organs and cells. In some cases, the clot breaks free and travels throughout the circulatory system. If the clot reaches the heart is can limit or stop the amount ... Views: 7
Ulcers are not limited to the stomach; in fact they can occur anywhere from the digestive tract, to the legs and feet. While stress is a common factor with ulcers, there are other risks to consider.
Ulcers are a wound or open sore that is difficult to heal or is reoccurring. Ulcers can be ... Views: 6
For thousands of years in India they have practiced a style of alternative medicine. It’s translated name means “life” and “science.” The practice uses Ayurvedic medicine and it has helped the Indian people eat well, prevent illness and live a better life.
The basis of Ayurvedic medicine is ... Views: 6
When we have been physically active, we can experience fatigue afterwards – this is a no-brainer. In other words, it stands to reason that our muscles become weaker; we are tired and perhaps even irritable. However, mental activity can also have a big impact on our level of fatigue.
While ... Views: 7
Some of us like it hot and spicy – food wise that is. In many cultures, spices bring the heat to a number of cuisines. If you already enjoy spicy foods, great, if not, you could be missing out on a great benefit. New research suggests adding spice to your food can contribute to a longer ... Views: 7
You know the drill: Eat more fruits and vegetables! Time and time again you’re told to stock up on your fruits and vegetables, but sometimes it’s just so hard to get in the recommended amount.
Health benefits of fruits and vegetables are extensive. Not only do they provide vitamins and ... Views: 9
What’s that smell? Whether it’s something that evokes a warm happy feeling like freshly baked bread, or the less than appealing garbage truck passing by, our nose knows. But if you suffer from anosmia, it’s unlikely you’d be able to pick up the scents.
Anosmia is the inability to smell. Smell ... Views: 6
You can do all kinds of exercises for the lower and upper abs, but you will want to incorporate a healthy diet if you are over your ideal weight. The great thing about strengthening your abs is that building muscle speeds the metabolism and burns more fat which helps you reach overall weight ... Views: 9
Are you confused between FUE and FUT hair transplantation? Here is a realistic comparison of FUE and FUT procedures to help you understand which method suits you the best and why.
Whenever an individual wants to have a hair transplant he has to make a choice between FUT and FUE. While the ... Views: 8
It doesn't matter if it's Summer or Winter where you live, these 9 tips will help you burn fat off in no time. Don't wait any longer, as there is no better time to take action than now. Kick start your weight loss plans and start burning off that body fat today.
Try these fat loss tips to ... Views: 7
Q- What is Head Injury?
Ans- Head injury is a general term used to describe any trauma to the head, and most specifically to the brain itself.
Q- How many types of head injury?
Ans- Skull fracture: A break in the bone surrounding the brain and other structures within the ... Views: 9
Most people exercise but rarely get the results that they would like to achieve. This is largely because of what they do after the exercise. Most people are unaware that you need to have an overall healthy lifestyle even especially after the exercise. The first thing you have to note is that ... Views: 8
What do you do when the kids are finally off at camp? Clean the house? See friends? Take naps? That may be all well and good in the short term, but what if you could do something with the kids at camp that would help take care of yourself throughout the whole year? We know now that diet and ... Views: 7
Q- What is Aneurysm Surgery?
Ans- Aneurysm Surgery
Aims of the surgery include clipping the neck of the aneurysm to prevent re bleeding, to remove the clots – which decreases the severity of vasospasm and to do third ventriculostomy [alternative opening for CSF pathway] to decrease the ... Views: 7
During the day, do you focus on thoughts or feelings? This is so subtle, it is hard to really know. That is where you place your focus during the day. Is it on your thoughts? Is it on your feelings? Or, is it on the combination? The combination is definitely used by a majority of people. This ... Views: 8
Congestion is a common challenge during the cold and flu season, here are a foods that can help to clear up congestion and make breathing easier. These healing foods work much better than over the counter drugs for congestion (which all have side effects)… and they are much less expensive. ... Views: 8
The American Academy of Allergy, Asthma and Immunology reports that one in every 12 Americans (eight percent of the U.S. population) has asthma. Asthma is a condition that affects the lungs causing the airways to narrow, making it difficult to breathe. Typically, asthma starts off in children ... Views: 10
All cholesterol lowering foods might not be good for you. While attempting to choose foods to lower your cholesterol you must have a ‘horses for courses’ approach. Let me explain.
There are two different types of cholesterol. One is good for you. One is bad for you. If your good cholesterol ... Views: 10
Shortness of breath, your lungs feel cloudy and you have a cough that can wake up the neighborhood. Unfortunately, you probably have bronchitis.
When inflammation occurs in the lining of the bronchial tubes, it can lead to bronchitis. Bronchitis can be acute or chronic, and can have the patient ... Views: 10
By now you’ve probably heard that we all need to detox. The environment and the foods we eat are taking a toll on our body. A detox is meant to rid ourselves from the toxins we take in. Juices, pills, just about everything has been promoted to help us detox, but is this all hype?
The latest ... Views: 11
7 REASONS WHY TEA IS GOOD FOR HEALTH
Tea is a beverage that can boost one’s health. There are people who take tea more regularly than others. There are important things to note for those people who take tea more regularly. The quality of tea that one chooses is important to ... Views: 11