So, you go to your doctor’s office and get your cholesterol checked. Standard operating procedure, right? We have been taught since grade school that low cholesterol levels are the best way to lower your heart disease risk.
So, if you DO happen to have “high ... Views: 460
Prejudice, discrimination, and scapegoating is alive and well in the 21st century. Marshall Wong, a hate-crime coordinator said, "anti-Semitic crime is still consistently among the top four groups targeted." Perhaps the most startling discovery is the reports of anti-Semitic schoolyard ... Views: 1985
More and more men are discovering that coaching is an amazingly effective method for losing weight. The outstanding successes recorded show that specialised weightloss coaching is fast becoming the preferred option for men looking to achieve their desired shape.
Up until recently, there have ... Views: 488
Recently, I have discussed embracing change, the power of decision, and believing in what's possible as tools for creating powerful positive change in your life. Once you open the door to possibilities, your intutitive guidance will begin to show you options. Here is where it's critical to ... Views: 1041
Whenever someone wants to create change in their life, whether it be to their body, their home, their relationships, their career, their income, or all of the above, they first have to be able to develop a positive concept of "what is possible". It is from that place of positive possibilities ... Views: 981
Recently, I wrote an article about the incredible power of decision, about how just deciding what you want can create the opportunities for that creation to appear in your life. Now, I'm inviting you to consider whether you've made, or are ready to make, the decision to change what isn't working ... Views: 1053
Be aware that there is NO WAY to predict what oils can or will trigger an attack in an individual. Quite obviously, if you know you are allergic to, let's say pine and spruce trees, then avoid the use of the various conifer (needle) oils. If most flowers bring on an attack, ... Views: 2151
Labor. The word is exactly what it implies. It is just plain hard work that is also painful. It is the work that a mother's body does in order to help her baby be born into the world. Things have been done the same way since time began.
Today many very modern day mid-wives and even hospitals ... Views: 2078
Ask Dr. Z - How Dangerous is Western Medicine?
The Danger of Western Medicine - I get letters
"Death by Medicine" quotes
Dr. Z's comments
You have to do it ALL
In-house special until June 15, 2009
The Danger of Western Medicine - I get letters
I had ... Views: 934
To fully understand how vision works from a holistic perspective, let's compare it to the process of producing a finished photograph. Even after you've focused the lens and taken the picture, you still don't have a photograph until the film gets developed. This is done in the darkroom.
When it ... Views: 675
People suffer from insomnia for many different reasons ranging from emotional stress to dietary habits. One thing is for sure, sleep is one of the single most important factors in health. Well being depends on adequate rest so the body and mind have all the opportunity to regenerate and carry ... Views: 1070
Recently I wrote about women who were attracted to the wrong men, and I discussed one woman in particular that I knew who was drawn to a criminal. I received so many comments about that short article that I decided to write a slightly more in-depth sequel, asking the question “Why?” Why do ... Views: 1397
Some women are attracted to bad boys. They may be alcoholics, married men, or men with an attitude like Stanley Kowalski in Streetcar Named Desire, or James Dean in Rebel without a Cause. The worst type of bad boy is a convict or an ex-con and sad to say, there are many women who fall for ... Views: 3501
According to PBS Frontline, there are over one million mentally ill inmates who will be released from prison in the United States within the next 18 months; the majority of these will not be able to function outside of a supervised environment, and will therefore be rearrested, after either ... Views: 1178
The “Dinzel Group”, integrated by Ignacio Lavalle Cobo, Monica Peri among others said:
Psicotango is based in the universal value of the embrace, and in the gregarious ritual of the dance. The bodies that in movement are the royal pathway to the unconscious. The diseases are pictures of ... Views: 1512
When Olympic superstar swimmer Dara Torres became the fastest American woman swimmer of all time at the age of 41, she called resistance stretching her "secret weapon". Dara's trainers, Steve Sierra and Anne Tierney (and my instructors and good friends), stretch and "mash" (a type of massage ... Views: 636
Have you recently been diagnosed with having high blood pressure? Are you trying to research alternatives to lower your blood pressure? This article is going to help you to understand how to reduce high blood pressure.
Understanding how to reduce blood pressure is not nearly as difficult as ... Views: 410
Some clinical studies show very beneficial information but it takes years, even decades, for doctors to educate their patients. I was reminded of this recently when a patient shared with me his frustration with a doctor he was seeing prior to seeing me. He felt he was the one that was ... Views: 715
Recently, while performing a chiropractic adjustment on a patient, I felt an immediate pain in my elbow. From my body building background and many years in health care, I knew exactly what had happened. I had a significant strain of the long head of the triceps tendon where it inserts at the ... Views: 3398
We have all seen them. I call them Gym fly’s. The guys that hang around the gym and do more talking than working out. They have the latest workout clothes, and are sipping on their carbohydrate and protein loaded fitness drink while they work their jaws. They LOOK the part, but in reality, they ... Views: 757
Have you ever really learned what it takes to get big gains and increase muscle mass? Many of you train hard each day, take all the best and you think that is gonna get you massive. I wish it were that easy. Unfortunately it will take a lot more than that to gain muscle mass and be the envy of ... Views: 400
Many people have various stomach ailments. Some of these ailments include hyperacidity, food poisoning, heartburn, overeating and stomach flu. These stomach ailments can happen for several reasons.
Hyperacidity is the condition that is caused by too much acid in the stomach. This can be caused ... Views: 2704
Body building programs are not only used to increase your muscle mass. Many people use these programs in their own swimming pools as a way to relax. Anyone can try doing some aqua fitness exercises because they can improve your health and prevent heart illness.
Any person can start their own ... Views: 544
The chief aim of Indian Yoga practices is to attain Jeevan-Mukti (liberated in life). If we study the evolution process of all creatures of the world, man is said to be at the top rung of the ladder. This is because he has those powers of wisdom and discrimination (Vivek) which helps him jump ... Views: 1138
Be honest- are you one of those people that think that nettle is a useless plant? This is perfectly normal given the inherent characteristics of the plant. Once you touch them you can get sting for as long as one week. However this is not the complete truth. Nettle can be used as food and even ... Views: 431
People tend to eat the foods they like. Not thinking if there are nutrients on it or just calories that will turn out to be fats. And that is when weight loss comes in.
Weight loss comes in when people notices that they already have unwanted fats. Having an excess tummy fat that is flapping ... Views: 217
Almost everyone in America has been affected by the economic uncertainty that has engulfed the country for the past eighteen months. Characterized by the continuing mortgage crisis, record unemployment, business closings, declining stock markets, bank failures, and more, the economy has touched ... Views: 851
If you're like many people out there, you would like to know how to get six pack abs. This is a goal that many people have, yet very few will actually ever achieve because they are going about this goal in the wrong matter.
In order to successfully learn how to get six pack abs, you must know ... Views: 644
At present time, people’s way of life has transformed which causes the lack of physical and bodily movements. There is an increase in number of people who turn out to be overweight because of less physical activities. But many of them are becoming conscious about their health and start to ask ... Views: 278
Many people at present are becoming health buffs. They become conscious on their health and physique. Everyone is dreaming to get six pack abs.
There is a lot of helpful information spread throughout the web. Many are seeking these information and be able to apply it to one self’s routine. ... Views: 292
Do you enjoy your golf and do the people around you share your enjoyment for golf? I suspect some of you are thinking, "This golf psychologist guy is barmy to ask that question. Doesn't everybody enjoy their golf?" Then again I suspect that when you really think about it, more of you ... Views: 522
I've been thinking further on my recent article about Tiger Woods apparently using an unorthodox form of anger management to help him release bad shots. The way we learn anything useful in life tends to be on the basis of trial and error. We try something new and it works - we learn from it. We ... Views: 503
Now I'm really looking forward to some unconscious golf at Doral over the weekend, but I’m not sure what sort of spectacle it’s going to be with players like Mike Weir allegedly “going unconscious” on the advice of Bob Rotella - doesn’t sound like a lot of action there.
I talk a lot in my golf ... Views: 689
I guess that like many of you out there, I was glued to the TV on Sunday watching Tiger Woods and his golf hypnosis prevail over Sean O'Hair in the last round of the Bay Hill Classic. It was great to see Tiger prevailing despite not producing a really outstanding last round. It was also great to ... Views: 513
Many of the weight that a person gain is from times of indulgence and an example of it are weddings, parties and holidays. These are the occasions when you cannot control yourself not to eat and try all the foods that are on the buffet table. This could be a little setback in weight loss.
When ... Views: 337
Two stories have got me thinking about the power of positive framing for better golf performance and the increased enjoyment of this wonderful game. In NLP terms this is called Reframing.
I was talking to an old golfing friend of mine about his round of golf. I'd like to stress that he's not a ... Views: 530
We all want to protect our loved ones from danger, but it's impossible to be with them every moment of the day. And unfortunate as it is, scam artists see your aging Mom or Dad as an easy target, knowing full well that elderly individuals are more likely to fall for their scams. Elder fraud ... Views: 1221
I’m going to tell you about a healing and refining gel that reduces the appearance of skin dimples and varicose veins? Skin dimples are fat cells under the skin. Cellulite multiplies and worsens when we eat a poor diet and don’t exercise. Even skinny people with high energy levels can have skin ... Views: 871
Obesity is the excessive accumulation of fat. It can have negative affects upon the overall health of an individual. A person is considered overweight or obese based on his Body Mass Index (BMI). The BMI is calculated by dividing the weight of an individual by the square of the height (lbs/in2). ... Views: 449
Psoriasis may be one of the oldest recorded skin conditions. Psoriasis cannot be passed from one person to another, though it is more likely to occur in people whose family members have it. Psoriasis is more of an inconvenience inmost cases than it is threatening. Psoriasis vulgaris, also known ... Views: 393
Kids love to romp around on the playground, but as they grow into their teenage years and their schedules get busier, lots of kids start spending more time with their computer screen or video game console than with their scooters or bicycles.
But teenagers can particularly benefit from the ... Views: 562
To get six pack abs you need to be determined and hardworking. These traits can help you attain or reach your goal. If you do not have these, even a short-term goal cannot be achieved.
Many people are trying out many programs just to get six pack abs. They want to show the world that they also ... Views: 296
If you're thinking about purchasing a portable massage table for your business or home use, it helps to have a general idea of what you want before shopping around. These tips for buying a portable massage table will give you a better idea of which features you should consider.
Find the ... Views: 1663
The history of DNA research is a tale of patient researchers laboring day after day on myriad tiny problems. It is a tale of myriad answers gathering at last into profound insights. This is what happened with the Human Genome Project.
The question the HGP set out to answer was: What are all ... Views: 346
Who wants to get six pack abs and look good? Everyone does. People who are in good health and physically fit are not really satisfied with their physique. They want to have the Adonis-like body and be envied by everyone.
Nowadays, people are seeking help to be able to achieve their goal to get ... Views: 317
When you’re up pacing the floor at 3:00 in the morning, wide awake, sleep aids seem like an excellent idea. You simply take a pill and soon you’ll be fast asleep, right? Over the counter and prescription sleep aids may help you fall asleep faster, but the side effects can be annoying and, in ... Views: 418
HEALING PATTERNS AND CREATING HARMONY
As you participate with the energies flowing through your world, remember that this is a time for change. Many dramas are being played for your benefit. Whether these dramas are in your personal life or within the global arena, you are working within these ... Views: 1794
There is a so much upheaval on our world right now. Humanity is working through war, hunger, poverty and enslavement and working to remove those patterns from our world. The Aligning in Harmony meditation is created to change the focus and move energy to:
1. help those people who are trapped ... Views: 1793
While other kids enjoyed summer vacations with their grandparents, Neil Adams was in the emergency room—once again fighting to breathe. For Neil there was no possibility of visiting his grandparent’s farm; he had asthma and a severe allergy to horses.
For children like Neil, summer heralds the ... Views: 436
How many of us have set a goal to get to 500 hindu squats and 250 hindu push-ups only to fall short?
Well I have prepared a method I call "Climbing Down the Mountain" and if you can do 100 hindu squats and 50 hindu push-ups without stopping, you should be able to get to 500 and 250 respectively ... Views: 653