Today/Now you can change your view of your past, and this changes the vibrations you attach to the past. Changing ourselves requires deprogramming. Japanese style Reiki deprogramming is one of the gentlest and most effective ways of making those changes today/Now/in the present moment that ... Views: 979
In keeping with my recent articles on anti-aging and skin care basics, I realized it was also important to talk about which vitamins, minerals and nutrients you can take for great skin. What's really terrific is when your skin is healthy, it's likely that the rest of you will be, too. In Part 1 ... Views: 1067
The world looks like it is falling apart, but you can have peace within yourself regardless. For centuries and at various times in the past the world has been falling apart. The only fear and suffering about the dissolving of the world, however, is experienced in the ego. If we think that we ... Views: 675
You have reached your goal weight, you are finally happy with the way you look in your clothes, so what is the next step? Actually, the next step is to continue the steps that got you this far. Long term weight loss success is continuing to work for what you want. If you want to stay looking the ... Views: 317
If you walk down the street and ask fifty people if they have an area that they want to lose weight, more than likely at least half of them would give you one location or another.
Targeted fat loss has been something people have been looking for a way to achieve for many years. The issue at ... Views: 335
Given that our life expectancy has gone up and we can expect to live 90+ years we have a 30% chance of developing some kind of cancer in our lifetime. It is not wise to wait for this secretive and slowly nurtured disease to arrive before responding to its challenge. Far too many people are the ... Views: 418
If you are looking for a magic pill that is going to shed your weight for you, let me know when you find it! It is important that you are losing weight in a healthy fashion.
Following some of the popular trend or fad diets can prove to cause more harm to your overall health than the few extra ... Views: 631
When it comes to getting a solid six pack, doing the right ab exercises is crucial. You can spend hours doing needless sit-ups that aren't really going to have all that much benefit, much to your disappointment. Taking the time to choose smart ab exercises will save you not only gym time, but a ... Views: 383
Please, have a seat. Without even thinking about it you will sit down, positioning yourself so that you are comfortable. Makes sense, doesn’t it?
No actually, it doesn’t. Some might lean to either the left or right. Many automatically cross their legs (which is a huge no-no). You might ... Views: 411
Do you, like many people, suffer from the occasional bout of constipation? It is not much fun, is it? You cannot discuss the problem with friends and family and unless it is really chronic, you don’t want to visit your Doctor. So, where can you turn for help?
In this article we'll look at how ... Views: 403
#1: Thinking it’s just like college.
If you approach graduate school with a college mindset, you risk rejection. Graduate school is different. While it depends on which field you want to enter, the emphasis will shift from merely learning existing knowledge to creating new knowledge by ... Views: 1133
The information provided in this article is meant to inform the patient on Minimally Invasive Surgery for hip replacement. Your orthopedic surgeon should explain to you which hip replacement is best for you and why.
With the evolution of new surgical methods, better anesthesia techniques, and ... Views: 421
The simplest and most inexpensive way to a healthy lifestyle is knowledge only a select few know and when followed correctly, will save you hundreds and thousands of hard earn dollars. You don't have to go to the gym all the time, no more unneeded spending on supplements and medications and ... Views: 1298
People are trying to lose weight with appetite suppressants. They are going to really mess themselves up. This article is to help people control their cravings naturally so they don't have to do un-natural things to lose fat.
Cravings are the body's way of saying you need certain nutrients. ... Views: 2029
The total being is generally viewed as an interrelation between mind, body and spirit in essence with one having absolute influence over the other. With the intangible having the propensity to gain significant control over the tangible, much can be said about the influence of the mind on ... Views: 342
Fish oil’s good for you. Everybody says so. Yeah, fish oil, that’s the ticket.
Well, what about all the warnings about mercury in fish?
Okay then, flaxseed’s good for you. Everybody says so. Yeah, flaxseed, that’s the ticket.
Begging your pardon and all, but there’s a teensy problem ... Views: 933
For ten years, I was consistently overweight.
My clothes were too tight and then didn’t fit at all. This year, I developed a formula that I have used to get my weight under control for the first time in a decade. I have dropped from 196 lbs to 179 lbs. I feel terrific and get compliments from ... Views: 477
Today we are going to talk about fitness as a spiritual discipline. Now, before we go further, let me define what I mean by "spiritual." I am not talking about religion. This is NOT about your religious demonimation or whether you believe in a higher power or not. What I’m talking about is ... Views: 386
Most successful people can be characterized as having very high levels of energy.
Since energy is the fuel with which everything is achieved, there seems to be a direct relationship between energy levels and levels of accomplishment. It is hard to imagine a tired, burned-out person achieving ... Views: 279
Excessive perspiration is not an easy condition to deal with. If you’ve exhausted all sorts of medical treatment and options available to you, if none of them seems to work, then give home remedies for excessive sweating a try before jumping into the surgical bandwagon.
You might be surprised ... Views: 671
I would like to reveal to you the advantages of footsteps and amnesia. Let me begin with footsteps. I am sure most of you are aware of the story about the man who walked with God and there were, therefore, always two sets of footprints. At a time of great difficulty the man noticed only one set ... Views: 349
I am up and walking around on a beautiful, chilly, early spring day, with bulbs poking their green noses out of the dirt (and a few, their bright flowers.) I am headache free for the first time in 5 days and enjoying a lovely family visit. I really don’t feel in the least like complaining. But I ... Views: 332
Learn How to get rid of Love Handles the right way :
If you want to learn how to lose belly fat or make those love handles disappear, you will need to understand how weight is lost and muscle strength is developed. There is no magic pill that will help you get rid of all of your belly fat. ... Views: 499
Learning how to lose belly fat can be difficult. There are many techniques listed in magazines and touted in television commercials, making it confusing for people to figure out how to lose belly fat on their own. Diet and exercise are usually the only ways to reduce belly fat, but there is a ... Views: 616
Love handles develop around the abdomen when excess fat is allowed to build up on the body. While genetics do play a role in the development of love handles, there are some steps you can take in order to learn how to lose love handles. Proper diet is very important when trying to get rid of ... Views: 1138
Have you ever felt pain while losing weight? More than physical suffering, it’s the emotional, psychological, and spiritual pain that count the most. For example, going through the Cabbage Soup Diet plan for a week cannot really be considered a walk in the park.
Eating Healthy Foods
The ... Views: 368
If you are looking to have a REIKI session, but just can't find the time or simply do not know a REIKI practitioner in your area then distant REIKI may be the method for you. As a form of energy, REIKI does not follow the same linear way of thinking that we humans do. It can travel across time ... Views: 1124
For those suffering from a sore throat, cough, or other symptoms of influenza...aka, the FLU... a herbal treatment of Mullein may be just what "the doctor" ordered.
Mullein is a woolly leafed biennial...meaning the leaves are velvet-like to the touch, and it has a life cycle lasting two ... Views: 435
Back pain is categorized as either acute or chronic. When back pain is acute, it generally lasts for days to weeks whereas if back pain is chronic by nature, it can last for months or all throughout one’s life. Back pain can be attributed to numerous factors. It can be instigated by sudden pulls ... Views: 410
The cot is ready. A good size washing bowl is available, and gallons of hot water are being boiled downstairs. There is no running hot water in the house and I wonder how they used to manage when there was no water at all. It must have been an all night job, going out to collect it and boiling ... Views: 1037
Are you wondering how to treat UTI? Thousands of people are asking the same question this week and I think it is important you know about both natural remedies and antibiotics before you make the decision.
Typically, most urinary tract infection sufferers take antibiotics to treat their ... Views: 8291
We all know that we could use some more exercise. As a society, we are entirely too sedentary, spending a lot of time watching TV, playing video games and surfing the web - and far too little engaged in physical activity. This kind of lifestyle leads to obesity and low energy levels. We all are ... Views: 788
We’ve all suffered from joint pain at one time or another. It not only is an uncomfortable experience but it can be debilitating and lead to emotional problems. The thought of struggling with such discomfort is a fear that can be difficult to face, but thousands of people every day have to deal ... Views: 989
The facet joints are the connections between the vertebrae of the spine. Just like the knee or elbow or any other joint in the body, they allow the spine to bend and twist. They are also stabilizing joints that prevent excessive motion and help hold the body upright.
The joints are on the back ... Views: 838
Discitis is relatively uncommon but it usually affects children under the age of ten. It is a low grade infection, usually caused by staphylococcus or a virus. It affects the disc space between two vertebrae and develops very slowly. Medical experts say this should be viewed in the same category ... Views: 1084
Coccydynia is pain in the coccyx, the tailbone, which can cause a great amount of discomfort and limit mobility. Sometimes, this pain is not taken seriously by general practitioners but it is important to learn the cause if the pain persists. In some cases, the cause is obvious as pain develops ... Views: 3918
Sciatica is a painful symptom of a disorder in the lumbar spine. There are a variety of conditions which cause sciatica and the first step in developing a treatment plan is arriving at an accurate diagnosis.
Since trauma, such as one caused by a sports injury, a fall, or involvement in a car ... Views: 477
You would probably be surprised with the number of individuals who are struggling with weight gain at any given time. As a result of this problem, many have looked at a number of different possible solutions in order to help them to lose the weight.
This includes a variety of different weight ... Views: 615
If you've been trying to lose weight for as long as I have, you already know the right kind of foods you should be eating, but you probably find it difficult to do so. Weight loss via hypnosis can help you eliminate all those cravings you have for sweets and fatty foods.
Weight control has ... Views: 592
Many different pictures come to mind when people hear the words self hypnosis for weight loss. You may think of somebody laying on a couch being talked to in a soothing voice or maybe what comes to mind is one of those old TV shows where someone was hypnotized by a shiny, dangling watch. ... Views: 430
You may not think that it is an easy transition from suffering and wallowing in your negative emotions to being at peace with positive feelings but if you could see what I see and knew what I know you would reach for your fork whenever you get upset. Tuning forks can assist in releasing the ... Views: 1119
Everything you experience, see, hear, touch, smell, taste, think, anticipate, remember, every emotion you feel, everything you have or will ever experience, is experienced in your mind. Meditation is a discipline that teaches one how to control consciousness, rather than be controlled by it. ... Views: 495
If you are ready to burn fat and get in incredibly ripped shape, you have to HIIT it. No, that wasn’t a misspelling; I said HIIT, or High Intensity Interval Training. HIIT training can get you in fantastic shape in less time than just about any other type of workout you can do.
First of all, ... Views: 735
Q: Dear Susie. Over the past year I am feeling so much more stressed, impatient, and I'm always exhausted. I'm often cranky to be around. (And it's not much fun from the inside, either.) Could it be my hormones? How can I tell if it is?
A: Wow. You've touched on an important realm. It sounds ... Views: 2094
For a large number of individuals, they suffer from chronic kidney stones. There are some people that only have one unfortunate bout with kidney stones, but for the rest, they live a fairly long period of their lives suffering from the agonizing pain that is associated with chronic kidney ... Views: 762
It is almost common knowledge that when a person suffers from kidney stones, he or she is in a great deal of pain. Although kidney stones are often linked to genetics, your diet can also be a factor. It has been proven that in many cases diet and kidney stones can be linked together.
Here are ... Views: 398
It is important that kidney stones are removed from the body as soon as possible. The longer they are in the body the bigger they become. As they increase in size the discomfort will increase. This can also cause a greater risk for needing surgery to remove the kidney stones from the body.
In ... Views: 385
If you have a chronic illness, don't believe your docs. Let me explain.
When lupus was socking it to me at the worst one of my docs referred to me in his notes as "steroid dependent" and "unfortunate". All of my docs told me I'd be on steroids (prednisone) forever. When I grew tired of hearing ... Views: 407
Let's talk about nutrients today. Are you aware in June of 2002 there was a recommendation in JAMA (Journal of the American Medical Association) that everyone supplement their eating regimen with a quality multi-nutrition product? There were several reasons for this recommendation.
Firstly, not ... Views: 367
Remember when you were 20? You thought you'd live forever. Have you ever said to yourself "gee it seems like yesterday I was dying to be 21" and now here I am in my 40's (50's etc)". Wow.
How does that happen? Time flies. It's a blink of an eye from "gee I need to lose 10 lbs" to "gee I need ... Views: 443