Holistic Health Articles
Southwest Institute of Healing Arts is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Southwest Institute of Healing Arts and their products by visiting www.swiha.edu.
Holistic Products & Services promote a health philosophy that physical, mental, and spiritual aspects of life as closely interconnected and balanced.
The following content relating to Holistic Health has been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
All articles written by an Official SelfGrowth.com Guide are denoted by three asterisks (***) at the beginning of the title.
All articles written by an Official SelfGrowth.com Guide are denoted by three asterisks (***) at the beginning of the title.
SelfGrowth.com Recommended Articles:
Transformation – Claiming Online Learning - By The Southwest Institute of Healing Arts- Hypertension Cause - Learn How To Prevent Early Death! - by Submitted on Nov 06, 2009 from Cristina ChaseBefore we look at what causes hypertension (High Blood Pressure) we need to understand what hypertension is. What is Hypertension? Hypertension is a condition which arises when blood is putting a higher than normal pressure on the arteries which in turn puts more stress on the body. Your ...
Views: 2You must read the article to rate it. - Swine Flu Vaccine - Risks, Safety Issues & the 3 Types of Vaccine - by Submitted on Nov 06, 2009 from Lynn Baer, M.A.Why is it that every night on the news, we see vials of H1N1 vaccine rolling down the assembly line, yet when we see film footage of actual vaccination administrations, children are being sprayed with a mist in the nose? Have you ever seen a nasal spray vaccine? Probably not, since this is a very ...
Views: 5(1 vote)You must read the article to rate it. - The Truth about Food: Why Irradiation is Not the Answer - by Submitted on Nov 04, 2009 from Allison BiggarIn a flagrant insult to both journalism and nutritional science, 20/20`s John Stossel heavily touted irradiation - exposing food to radiation in order to kill any microorganisms, bacteria, viruses, or insects that may be present in the food - as the only way to ensure the safety of our food ...
Views: 5(1 vote)You must read the article to rate it. - Alternatives for Swine Flu - by Submitted on Oct 30, 2009 from Lilly ParthaYes, folks, here's yet another article on swine flu! What can I say? This is still the most asked about topic on my website, holistichealthchicago.com. It's no wonder, with all the hype about it. It seems like you can't turn the tv on without immediately getting scared of catching this supposedly ...
Views: 16(4 votes)You must read the article to rate it. - Swine Flu and You - by Submitted on Oct 29, 2009 from Renita HerrmannSWINE FLU AND YOU Lately we've all been hearing about Swine Flu. Many numbers and facts have been bandied about, but in truth, most are only guesses. Since working in a clinic in San Francisco, most of the people I see come in the door are relatively poor, working class. I've seen people march ...
Views: 15(6 votes)You must read the article to rate it. - Homeopathic Treatment of Trauma - by Submitted on Oct 29, 2009 from Renita HerrmannOftentimes in homeopathy, we hear stories about a traumatic event in a person's life. It may be an emotional or mental shock, like the death of a loved one, seeing a violent act, or a physical one such as a car accident. It may not be evident to the person but one can retain the imprint of the ...
Views: 17(7 votes)You must read the article to rate it. - Discover the Healing Power of Gemstones and Crystals - by Submitted on Oct 25, 2009 from Michelle SigurdsonDid ancient Egyptians, Mayans, and early Hindis know something about the healing power of gemstones and crystals that we don't? Ancient sages of civilizations long gone believed in the power of a gemstone, which was thought to heal the body upon which it was placed. Nowadays, when people hear ...
Views: 4You must read the article to rate it. - Awareness of Movement - by Submitted on Oct 23, 2009 from Waller McInnesAwareness changes how we physically move. As we become more fluid and resilient so do the mental, emotional and spiritual movements of our lives. - Emilie Conrad Movement is relative. If you are where you are, and you are seeking well-being, then you are on a path of radiant health, which ...
Views: 3You must read the article to rate it. - Arthritis and bracelets - by Submitted on Oct 22, 2009 from Peter RoseArthritis is a generic name for any pain connected with a joint. It can have a variety of causes and can occur at any age. It can be due to a degeneration of the bones, and or the ligaments that connect them. This degeneration can be through wear and tear or due to an “organic” problem with the ...
Views: 19(2 votes)You must read the article to rate it. - Beat the Flu: Nutrition to Increase Your Immune Response - by Submitted on Oct 19, 2009 from Rev. Keith HallNutrition to Increase Your Immune Response Garlic Fresh garlic contains allicin, a sulfur-bearing substance that acts as a natural antibiotic in addition to being a potent antioxidant. You can use garlic in cooked vegetables, sauces, soups, and stews. The trick is not to cook the garlic, which ...
Views: 42(7 votes)You must read the article to rate it. - 3 Reasons Not To Exercise - by Submitted on Oct 19, 2009 from Danish AhmedHi there everyone!! We've all heard how regular exercise is vital for good health and a well-balanced lifestyle. Now, how many of us have tried to lose weight, buff ourselves up, or join a fitness program, only to be disappointed by the lack of results we see? Maybe we do workout periodically, ...
Views: 29(5 votes)You must read the article to rate it. - Hydrosols: Safe & Inexpensive Alternatives to Essential Oils - by Submitted on Oct 13, 2009 from Marge ClarkSometimes you will hear the terms hydrosol and spritzer used interchangeably which is incorrect and misleading. Although true hydrosols are the original true floral waters (or herbal waters), be aware that any product sold as a "Floral Water" may or may not be a natural product. The term floral ...
Views: 23You must read the article to rate it. - Stopping and reversing aging at its ultimate source - the GENES - by Submitted on Oct 13, 2009 from Ela CorcoranHave you heard about the greatest scientific discovery in Anti-aging, yet? Yes, we can now stop and reverse the process of aging at its ultimate source, our GENES! Throughout history, stories have abounded in virtually all cultures and civilizations describing the desire to find a source of ...
Views: 21(1 vote)You must read the article to rate it. - Organic Pet Food - Why Natural Does Not Mean the Same As Organic? - by Submitted on Oct 12, 2009 from Chef Marty RichardsonOrganic food enjoys an ever-widening consumer base and rightly so, as it is better for people and the environment. However, when it comes to feeding your pets, most people don't know organic pet food exists. Most people treat their pets like 4-legged children, some going so far as to literally ...
Views: 23(3 votes)You must read the article to rate it. - OTC and prescription eye drops and ointments - by Submitted on Oct 12, 2009 from Ianto JonesThere are many eye problems such as dry eye and itching, for which eye drop and ointment are important. Eye drop and ointment are available both in over-the-counter (OTC) type and prescription type. Eye drops can ease many more eye problems, including redness, allergies, soreness, swelling, ...
Views: 22You must read the article to rate it. - Adult Acne - a Natural Remedy - by Submitted on Oct 11, 2009 from Tony BurnellAdult acne affects literally millions of people. We tend to think of acne as a teenage problem but, according to the American Academy of Dermatology, it is the most common skin disorder in the United States. Consider this: · Over 50 percent of women of all ages suffer from acne at some stage ...
Views: 24You must read the article to rate it. - Teenagers' Acne – Take Control in Two Steps - by Submitted on Oct 11, 2009 from Tony BurnellThere are two steps you can take to reduce acne breakouts in teenagers: 1. Cut back on milk and milk products 2. Cut back on highly refined carbohydrates The Problem with Milk Dr. Jerome Fisher made a study of teenagers coming through his medical practice and he was convinced milk and ...
Views: 23You must read the article to rate it. - The Seven Stages to Recovery - by Submitted on Oct 08, 2009 from Peter RoseThe path from ill health to good health takes 7 stages; odd how often 7 comes up. Shakespeare claimed there were 7 ages of human existence, it was said there were 7 wonders of the world, 7 deadly sins and we could go on. The ancient belief systems claimed that a Sharman had to go through 7 heavens, ...
Views: 27You must read the article to rate it. - Patience, the Key to Healing with Acupuncture - by Submitted on Oct 07, 2009 from Christina WolfOne of my professors in acupuncture school was fond of telling us that, as acupuncturists, we'd have about two weeks to make patients feel better. He reasoned that most people will discontinue treatment if they don't see any improvement in their condition in that time frame. We all laughed back ...
Views: 27(2 votes)You must read the article to rate it. - WALKING IS NOT AN EXERCISE MODALITY - by Submitted on Oct 07, 2009 from Doug Splittgerber & Debra CorboHave you ever notices that everyone seems to be exercising yet no one seems to be getting any results? We now have over two-thirds of the adult population overweight with one-third falling into the obese category. We also now have unheard of levels of diabetes, obesity and chronic health problems ...
Views: 27(2 votes)You must read the article to rate it. - Can The GI (Glycemic Index) Diet Help You Lose Weight? - by Submitted on Oct 07, 2009 from Mark PatrickThe GI diet, based on the Glycemic Index, has recently become very popular, but the GI ranking system has been around since 1981. There have been several books published on the success of the GI diet, but is it really a diet or a lifestyle change? The glycemic index Dr. David Jenkins, from ...
Views: 23(1 vote)You must read the article to rate it. - To Vaccinate or Not To Vaccinate: That Is the Question - by Submitted on Oct 06, 2009 from Brad CaseIn previous articles, I’ve tried to educate you on what bacteria and viruses really are and what they do so that you’re not so scared of them. I’ve done this because antibiotics, antiviral medications and vaccinations all have major downsides and side effects that you’ll want to avoid if ...
Views: 31(3 votes)You must read the article to rate it. - An Extraordinary Dimension - by Submitted on Oct 06, 2009 from Regina MurphyThe Karate Chop and the Gamut points have always intrigued me. One interesting fact about the psychological reversal point (Si 3), is that in Traditional Chinese Medicine it is the opening point for the most important of the Eight Extraordinary Vessels; the Du Mai. The Gamut spot (Tw 3) is not far ...
Views: 21(2 votes)You must read the article to rate it. - Ingredients in Your Lipstick – Is Your Health At Risk? - by Submitted on Oct 06, 2009 from Christine FarlowLipstick ingredients in many cases are a noxious blend of petroleum based chemicals, many of which have not been thoroughly tested for safety. A number of these ingredients may cause allergic reactions or interfere with your body's hormones. Some can even harm important body systems like your ...
Views: 26(1 vote)You must read the article to rate it. - Personal Health Care and Wellness - by Submitted on Oct 04, 2009 from Kamil KowalskiTrue health is harmony between the individual (body, mind, heart and soul) and his or her environment. - unknown Your personal health care is the most important thing as it is the best long-term investment you can do for yourself. In the short term it fixes the discomfort and the mood. In ...
Views: 20(2 votes)You must read the article to rate it. - The Importance of a Good Night's Sleep - by Submitted on Oct 03, 2009 from Dr. Nathalie BeauchampDo you have trouble sleeping? You’re not alone. An estimated 3.3 million Canadians aged 15 and older, or about one in every seven people, have problems getting to sleep or staying asleep – contributing to insomnia. Part of the problem is 80 percent of North Americans say they believe it’s ...
Views: 26(1 vote)You must read the article to rate it. - Vitamin D and Sun Exposure: Shedding Some Light on The Issue - by Submitted on Oct 03, 2009 from Dr. Nathalie BeauchampThe media and healthcare professionals have highlighted the harms and consequences of exposure to sunlight, however, there are many important benefits to sun exposure as well, which are often overlooked. Furthermore, sunscreen is often seen as the healthy choice for sun protection, but this also ...
Views: 25(1 vote)You must read the article to rate it. - What is Holistic Healing? It Is All About Your Total Health - by Submitted on Oct 02, 2009 from Michelle SigurdsonWhat is holistic healing but being the very best you can be in mind, body and soul. It is about total health and caring for all aspects of your divine being. Holistic healing can complement your existing medical care and work alongside the treatment you are currently receiving. It can also ...
Views: 23(1 vote)You must read the article to rate it. - Boosting the Immune System Through Foods We Eat and Don’t Eat - by Submitted on Oct 03, 2009 from Healthy HepperBoosting the Immune System Through Foods We Eat and Don’t Eat: Foods that Increase your Immunity so that your Body can Fight Disease "Nutrition plays an important part in maintaining immune function," explains George L. Blackburn, M.D., Ph.D., associate director of the division of nutrition ...
Views: 37(3 votes)You must read the article to rate it. - Body Exercises to Dispel Stress - by Submitted on Oct 01, 2009 from Joyce & Kevin O'BrienHave you experienced aches and pains while you work? Have you felt tired even before you start working? This may be the effect of stress on your body. Most medical experts agree that stress can have a profound influence in the decline of your normal bodily functions resulting in tight muscles, ...
Views: 21(1 vote)You must read the article to rate it. - Eating Habits and Your Health - by Submitted on Oct 01, 2009 from Joyce & Kevin O'BrienMost of us are aware that overeating is one of the most common and dangerous dietary habits. The other side of the coin of course is under eating. For instance, many of us may skip breakfast. Skipping breakfast creates acid in the stomach and even causes bad breath according to WebMD. Both of these ...
Views: 23(1 vote)You must read the article to rate it. - Raw is Better - by Submitted on Oct 01, 2009 from Joyce & Kevin O'BrienOne of the newest trends in diets is a raw food diet. There are many different reasons why people are switching to this type of diet as there are so many benefits in doing so. Some of the benefits include: increased energy, improved health and skin, no more colds and flu, preventing or reversing ...
Views: 17(1 vote)You must read the article to rate it. - Gain control of Your Weight Forever using WRAPS - by Submitted on Sep 29, 2009 from Donna BrownThis past year nearly 50 billion dollars were spent on weight loss products but Americans are losing the battle of the bulge. According to the CDC the average American man weighed 166.3 pounds but now the average is 189.8 pounds. The average American woman in 1960 weighed 140.2 pounds but now ...
Views: 36(4 votes)You must read the article to rate it. - The Effortless Way to Get a Six Pack – the Missing Link to Fat Loss - by Submitted on Sep 28, 2009 from Anthony ChapmanAre you committed to a six-pack workout at the gym or at home? Is your dream of achieving perfect abs and a trim waist evaporating together with any sign of progress? Did you know a good night sleep is one of the most important issues for losing body fat? Fail to get enough sleep and go to bed ...
Views: 17You must read the article to rate it. - ***Making Clutter Work for You - by Submitted on Sep 25, 2009 from Margaret GoodWe all have clutter and stuff. Some of us are just more organized at how we store it. I think you would be surprised at how many people have spotless counters but drawers and boxes jammed full of stuff. Although I focus on helping you turn your clutter into cash, clutter also has other hidden ...
Views: 33(2 votes)You must read the article to rate it. - Pancreas: Protector, Provider, and Manufacturer - by Submitted on Sep 23, 2009 from Rachel MaskellThe sad loss of Patrick Swayze brings to light the devastating affects of pancreatic cancer. The pancreas is not an organ that is often referred to, it stays out of the limelight providing its services without recognition until something goes wrong. The difficulty with pancreatic cancer is that ...
Views: 32(2 votes)You must read the article to rate it. - The Physical Symptoms of Depression - by Submitted on Sep 22, 2009 from A L AllenIn order to understand depression, it's important to realize that it's more than a psychological problem. It is a physical problem, as well -- and there are physical symptoms of depression. This flies in the face of previous thinking, but more than ever, So, what are the physical symptoms of ...
Views: 24You must read the article to rate it. - Mind Over Matter - by Submitted on Sep 15, 2009 from Corey Sondrup"You never know what you can do until you do it.” —Betty Ford No part of healing would be complete without first addressing the phenomenon of the “Placebo Effect.” Many scientists and health care providers are ...
Views: 48(2 votes)You must read the article to rate it. - Can We Heal The World By Creating More Vegetarians? - by Submitted on Sep 14, 2009 from Michael BalducciAre you ready to make a difference in this world? Well, you had better hurry. The world is in a race against time. Environmentalists have agreed our planet may not have much time to go if global warming continues at its pace. In addition, if global warming doesn’t kill us, we may kill ourselves ...
Views: 43(2 votes)You must read the article to rate it. - Adrenal Fatigue: Recover and Rejoice! - by Submitted on Sep 13, 2009 from Lisa SargeseBariatric Surgery - Lap Band then RNY Gastric Bypass This Blog This Blog Saturday, September 12, 2009 Adrenal Fatigue: Recover and Rejoice! Christian, the world's cutest kitten, helps his Mama come back to life just by being his cute kitten self! Christian (aka Baron Deepus von Deepy ...
Views: 47(3 votes)You must read the article to rate it. - Using Energy Medicine to Find the Hidden Causes of Disease - by Submitted on Sep 12, 2009 from Brad CaseWestern medicine has names for thousands of different diseases and more are being discovered, named or invented all the time. But in my lifetime of studying what causes those diseases, I’ve found that there are only seven stress factors that affect your health. Those stressors are: 1. Poor ...
Views: 41(1 vote)You must read the article to rate it. - A New Germ Theory - by Submitted on Sep 12, 2009 from Brad CaseSince the swine flu is making the headlines on a daily basis right now, I think it would be instructive to reflect back on some of the other scary germs we’ve been threatened with in the past few decades and see what we can learn. Before the swine flu there was bird flu. Before that, there was ...
Views: 44(2 votes)You must read the article to rate it. - We're #37! - by Submitted on Sep 12, 2009 from Brad CaseThere’s a lot of talk these days about reforming healthcare, and much of this talk is centered around universal health insurance. But the elephant in the room is: no matter who’s paying for the care, our health as a nation isn’t going to improve until we fix the healthcare system. ...
Views: 39You must read the article to rate it. - Diet, Exercise, Stress and Diabetes - by Submitted on Sep 10, 2009 from Dr. Len LopezThere is a new study showing that the majority of people with type 2 Diabetes are not changing their diet. They are not regulating their blood sugar with their diet. They are eating too many of the wrong foods and not enough fruits and vegetable. What was astonishing to the researcher was that ...
Views: 29(1 vote)You must read the article to rate it. - Healthcare in America; Choices and Freedom - by Submitted on Sep 10, 2009 from Erik FulkersonOne point I believe everybody can and will agree upon is our current healthcare system is broken. A complete re-engineering process is really needed. And that of course is where the debate begins. We can safely assume Big Pharma will have nobody's health interests at heart; assuming they even ...
Views: 32(1 vote)You must read the article to rate it. - How to die from an airplane flight without crashing - by Submitted on Sep 10, 2009 from James EvansMore travellers may be dying by just sitting in airplanes every year than in actual airline crashes. Traveller’s Thrombosis – more popularly known as Economy Class Syndrome – is the moniker attributed to the occurrence of often fatal condition of deep vein thrombosis (DVT) in people who ...
Views: 35You must read the article to rate it. - Five Foods to Eat for Rosacea That Create Clear and Radiant Skin - by Submitted on Sep 09, 2009 from M RochellThere are five foods to eat for rosacea that will not only help you to clear the redness and skin eruptions of rosacea, but they also have antiaging benefits and will help to reduce aches and pains in your joints! Learn more about foods that cause rosacea and how you can have clear and beautiful ...
Views: 48(1 vote)You must read the article to rate it. - *** Transformation – Claiming Online Learning - by Submitted on Sep 09, 2009 from SelfGrowth.com ArticlesIn one form or another, distance education has been around for well over a century. It was an effort to bring formal training to students who could not otherwise attend school. Starting with postal service, educators soon added the telephone, radio, and television to their tool belts. For ...
Views: 32(2 votes)You must read the article to rate it. - It's Time To Raid Your Medicine Cabinet! - by Submitted on Sep 08, 2009 from Whole Person Balanced LifeSo, you've learned a lot about the dangerous chemicals lurking in your personal care products. You now know that even the "organic" "all-natural" products you were buying are not chemical-free after all! You want to stop purchasing products with chemicals that make you sick, but you feel ...
Views: 34(2 votes)You must read the article to rate it. - New Rule--Value yourself enough to rid toxins from your life - by Submitted on Sep 08, 2009 from Whole Person Balanced LifeNew Rule--Value yourself enough to rid toxins from your life So, you've read my last couple of posts about the dangerous chemicals that can be found in your every day personal care products. You are probably thinking that no matter where you turn your head you are going to be assaulted by some ...
Views: 41(4 votes)You must read the article to rate it.
