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Hypnosis Articles

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We are currently looking for an Official SelfGrowth.com Guide to "Hypnosis". If you have expertise in Hypnosis and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits. The following content relating to Hypnosis have been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
  • Hypnosis Weight Loss: Some Ways to Stop the Weighting - by Arhan Efha Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of potentially deadly conditions, including ...
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  • Self Hypnosis Techniques Can Be Used For Self Improvement - by Prashant MangalampalliThe state of hypnosis is usually defined as a simultaneous state of relaxation and concentration. Drawing from this definition, one can infer that hypnosis can be a tool for achieving relaxation. With the mind in a relaxed, and attentive state, it becomes open to suggestion. This state of mind can ...
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  • Can You Learn Hypnosis Using Self Hypnosis Downloads? - by John OsgoodIt may be advantageous for many people to learn hypnosis, it can be a good idea because it has many benefits including helping with weight loss, bringing change within you and even improving your golf and other sports activities! What hypnosis does is draw from what you already have in you, it ...
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  • Hypnosis Can Help With Motion Sickness - by Jon RhodesHypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias etc. It is also very effective at treating motion sickness. This is great because it removed the need for any drugs, or other potions that have side effects. How does ...
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  • What Can Be Done With Hypnosis? - by Jake RhodesAs hypnosis is studied further it is fast becoming a treatment that the public as well as health experts are accepting as legitimate and highly beneficial. Hypnosis is often referred to as hypnotherapy when it is used to make a positive, permanent change in a person. Millions of people worldwide ...
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  • How To Overcome Agoraphobia - by Roseanna LeatonOne of the most debilitating things of all must be to suffer from agoraphobia. To not be able to go out and walk around freely, or to just pop to the shop to buy a pint of milk or simply cross a street makes life very, very difficult. People who suffer from agoraphobia are affected in varying ...
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  • Hypnosis Techniques for Relaxation that you can do yourself - by Cristian StanDo you find that you are suffering from a large amount of stress in your daily life? Is anxiety too frequent during your day? Do you ever wish that there was a way for you to relax and it wasn’t going to eat up a huge amount of time or completely empty out your wallet? If yes is the answer to ...
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  • Hypnosis – Real or fake? - by Cristian StanHypnosis has always been something that fascinates people. Is it real or is it fake? This is a debate that has gone on for many years. Now no matter what side of the fence you happen to be on you have to admit that any type of hypnosis is something that is going to catch your eye. So let’s ...
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  • Hypnosis – Controlling a Person’s Mind or a Sham? - by Cristian StanPeople that have had hypnosis as a form of mind control will enthusiastically inform you that it is indeed quite effective. Then you have the group that has not had the best experience with hypnotism and will tell you that there is nothing to it and it is completely a sham. To be able to have ...
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  • How To Overcome Fear of Swimming - by Roseanna LeatonThere are very few people who do not like watching the natural movements of the ocean. It is a vista which is always moving and ever changing, presenting to the viewer an amazing cacophony of colors. Blues, greens, turquoise and grey all mix and blend together in this wonderful body of endless ...
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  • How to get instant results with hypnosis and the power of your mind - by Dr. Laura De GiorgioMany people wonder how much time does it take to get results with hypnosis and how can you speed up manifestation time and perhaps even get instant results? Here is simple truth: If you have NO INNER OBSTACLES, you get INSTANT RESULTS. If you have conflicting ideas, beliefs, desires, and ...
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  • 6 Amazing Things You Can Do With Hypnosis - by Horatio Kaine By now you should have a good idea of what hypnosis is and what hypnosis is not. Now I want to show you what you, as a hypnotist, can do with hypnosis. After all, what is the point of being able to hypnotize someone if you do not know what you can do with them after you have them in ...
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  • 8 Myths and Misconceptions About Hypnosis - by Horatio Kaine Whether you are learning how to be a hypnotist or thinking about going to a hypnotist/hypnotherapist for help, it is important to have a clear idea of what hypnosis is as well as what it is not. Why? Well, as far as becoming a hypnotist is concerned, you need to be able to quell people's ...
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  • A Simple Explanation of Hypnosis - by Horatio Kaine I assume that because you are reading this, you plan to use hypnosis on yourself and possibly on others as well. That being the case, you need a clear idea of what hypnosis is. In upcoming articles, we will be exploring what hypnosis is in three ways: * through the lens of history ...
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  • Is It Important to Know About the History of Hypnosis? - by Horatio Kaine Many hypnosis training courses/books/videos often state they are going to skip all the “fluff” and “filler” and get right down to practical “nitty-gritty” applications of hypnosis and hypnotic techniques. Really, there is nothing at all wrong with this practice. It is a good way to ...
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  • The Right Kind Of Hypnosis - by Ian SherredAs we now know, hypnosis is a universal human trait. Although it would be wrong to think of it as a panacea - nothing is, unfortunately - in the right circumstances, it can achieve extraordinary results. So what are those circumstances, and can we do anything to bring them about on a more ...
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  • Visualization And Weight Loss – Does It Really Work? - by Mark PatrickThe surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go in that direction. You become much more ...
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  • Winter Weight Gain - Why Does It Happen And What Can We Do? - by Mark PatrickWinter weight gain is a common complaint of many people. It seems that every winter we add a few pounds, and come summer we don't lose them all again either. A few of them always stick around, making us a little heavier every year. They seem to be very hard to lose extra pounds! Why does this ...
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  • Roots of Hypnosis and the beginers guide. - by Mark MilesHypnosis and street hypnosis is also popularly known as Conversational Hypnosis. It is popularly said that hypnosis, conversational hypnosis and self hypnosis combine to give us what is known as Street Hypnosis. History It was way back in the 18th century that the origins of modern day ...
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  • A Guide to Self-Hypnosis by BlissEducation.com - by Steven BurrowsA Brief Guide To Self Hypnosis From www.Blisseducation.com The following guide to self-hypnosis has a wide variety of therapeutic applications. In particular, it is very effective in the alleviation of stress and tension, in helping to regulate sleeping patterns and when focusing on goals. ...
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  • How to Stop Procrastinating and Accomplish Your Goals with Hypnosis - by Nancy Philpott, RN, MS, CHProcrastination can be the hardest part about starting your quit smoking program. Procrastination hypnosis can be just the thing you need to really cement the concept in your conscious and subconscious mind. There are many tools and programs available for you to help you in your progress, so stop ...
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  • Stop Smoking Hypnosis--The Best Way to Stop Smoking Without Gaining Weight - by Nancy Philpott, RN, MS, CHIf you’re a smoker, whether you’ve been smoking for weeks, months, or years, then you’ve probably looked for the best way to stop smoking. Maybe you’ve considered, or even tried, the reduction method or just quitting cold turkey. What is Stop Smoking Hypnosis? Have you ever considered ...
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  • Hit the Reset Button for a Winning Golf Hypnosis Metaphor - by Andrew FoggThe ability to learn from your bad shots and release them from your mind is one of the keys to winning golf. You only have to look at the world's greatest ever golfers to see this. I don't ever recall seeing the likes of Jack Nicklaus, Tiger Woods and Nick Faldo dwelling for any length of time over ...
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  • Achieving the Alpha state for Optimal Health and Relaxation - by Jesie Len GallagherRelaxation and achievement of the Alpha state are most beneficial for optimal health. There are many ways and reasons to achieve the alpha state of consciousness and many people pursue it and aspire to it even though they may call it something else. For instance the runner can reach an alpha state ...
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  • How To Write An Effective Hypnosis Script. - by Mark PatrickSo You Want To Write Your Own Hypnosis Script... As hypnosis continues to gain popularity today, a lot of information about this act of heightened suggestibility can be found online. Central to a successful hypnosis session, however, is a strong hypnosis script. When a subject goes through a ...
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  • Here Are 10 Steps To Absolutely Guarantee You Become The Next Biggest Loser Starting Right Now! - by Mark Patrick1. Find A Mentor Find someone like you who has done it already and copy him or her. Twitter or Facebook them and tell them your story. Use sites like sparkpeople.com to connect with others online. 2. Weight loss begins with breakfast! Breakfast is the most important meal of the day ...
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  • How Does Hypnosis Work? - by Mark PatrickRecent scientific breakthroughs have broken myths and misconceptions about hypnotism as this supernatural act of getting people to do a hypnotist’s commands. In fact, with the popularity of Sigmund Freud’s studies on the subconscious, more and more people in the academe have come to accept ...
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  • Can You Change Your Subconscious Self-Image For Permanent Weight Loss? - by Mark PatrickThe most important picture you will ever change in your subconscious mind is the picture you now have of yourself right now. You will start with this image. You will start recreating your subconscious imagery by recreating your existing body picture. Before starting your imagery training, it is ...
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  • Are You Sabotaging Your Weight Loss Program? - by Mark PatrickYou've no doubt heard that it is better to eat many small meals throughout the day (approximately 5-6), than to go all day without eating and then "gorging" yourself on dinner in the evening. But did you ever wonder why? The fact is, your body can only process about 350 calories every 90 ...
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  • Online Weight Control Programs: Do They Work? - by Mark PatrickThere are some advantages as to why you should consider online weight control programs. • First, they are operated online. Meaning, your time is your own and there is no pressure and stress associated when going back and forth to the gym places, or when undergoing locally-operated weight ...
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  • Is Stress Making You Fat? - by Mark PatrickWhen you put yourself on a diet you may be setting yourself up for failure from the start. What!!? It's true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is ...
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  • Hypnosis Weight Loss! Does It Really Work? - by Mark PatrickControlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of potentially deadly conditions, including ...
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  • The Smart Ass - by Liam O'Sullivan (mnch)Isn’t it great to be alive? Life is all about choices. Some are easy. Some are difficult. Often we have no choice in the amount of crap life will throw at us. How we react to, and deal with it, though is definitely our choice. It is not a question of whether we will all face challenges… it’s ...
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  • Scaredy Cat! Scaredy Cat! - by Liam O'Sullivan (mnch)Scaredy cat, scaredy cat! Jeez phobias are great craic aren’t they? There’s yer man, could fight the whole pub but scared of spiders. And yer wan runs out of the house at the sight of a wasp. That boy there can’t go to visit his own grandchildren cos he’s scared to fly. Birds, dogs, ...
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  • Hypnosis And The Mind Control Game - by John OsgoodI have often wondered how mind control works, and if is it at all possible? So the purpose of this article is to explain mind control, while at the same time dispelling any of the myths that surround hypnosis. When we speak of mind control in a hypnotic sense, what we are really talking about is ...
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  • The Dangers Of Trying To Perform Covert Hypnosis - by John OsgoodThere are many articles, videos, mp3s and courses available on this site to help you understand and learn hypnosis. The techniques available are very powerful, and as they say "with much power comes much responsibility" and that of course is very true. So are there any real dangers using hypnotic ...
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  • Stress Hypnosis--How to Achieve Stress Relief with Hypnosis Now - by Nancy Philpott, RN, MS, CHIf you feel that you have been overwhelmed with stress, hypnosis would be the perfect thing for you. Hypnosis is an amazing tool for stress relief, calming your mind and body by offering you control over your emotional states. Maintaining stress relief with hypnosis is as simple, accessible, ...
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  • How To Cope When Feeling Overwhelmed - by Roseanna LeatonI always remember someone asking "what is the best way in which to eat an elephant?" The answer was "in bite sized chunks". Whenever you start to feel a little over whelmed the key to coping well is to break your elephant down into small chunks which are easy to chew and swallow. You may like to ...
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  • How to Relieve Stress and Anxiety - by Malin Lindholm, Dip.CBH, MNCH (Lic.)Stress and anxiety is one of the most common problem people seek therapeutic help for. Treatment with Cognitive Behavioural Hypnotherapy has proven to be one of the most effective ways of dealing with stress and anxiety. Common symptoms for stress are: feeling irritable, overwhelmed, tense, tried, ...
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  • The Answers to Your Concerns about Conversational Hypnosis - by Cristian StanSurely, you have already heard of conversational hypnosis. You are most likely interested about it which is precisely the reason why you are reading this article. However, like most things, you may have some apprehensions in regards to learning and applying this skill. We are going to address ...
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  • Day to Day Activities Where YOU can Use Conversational Hypnosis - by Cristian StanA common misconception about hypnosis is that we would need a swinging pocket watch to put people in a trance. While that may have been practiced, it is old school hypnosis. Today, we do not need to use magic spells or incantations to put people in a trance. There is a better, more comfortable way ...
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  • How to Sell More by Using Conversational Hypnosis - by Cristian StanIn sales, you will learn many techniques in order to be successful. However, there is one particular technique that is not only effective, it is also quite intriguing to use. Are you familiar with conversational hypnosis? Do you know how you can take advantage of it in terms of gaining higher sales ...
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  • Relax Yourself With Hypnosis - by Jake RhodesThe pace of life seems as if it’s picking up at an alarming rate. We live in a society where it is necessary to work long hours, eat meals “on the go” and travel on traffic jammed roads. It’s no surprise that all most people can be bothered to do after a day like this is to veg out on the ...
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  • Help for War Veterans with Hypnosis - by David QuigleyIn years of using hypnosis in working with war veterans I have been told by veterans themselves that my work has helped to heal the physical and emotional scars of war far better than traditional counseling, cognitive therapies, and pharmaceutical drugs combined. In this article I will describe ...
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  • Healing Diabetes with Hypnosis Therapy Part 2: The Treatments - by David Quigleyn the first article in this series, I explored the rising epidemic of diabetes in our society, its terrible costs for our health, and some of its likely causes. In this article I will explore some of the ways hypnosis therapy can be used, in conjunction with appropriate medical treatment, to ...
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  • Diabetes - Treating a Worldwide Pandemic with Hypnosis Therapy - Part I: The Problem - by David QuigleyThe incidence of diabetes, once a rare and obscure disease, has skyrocketed in the last twenty years and now afflicts tens of millions of Americans. While at one time experts attributed this increase to the increasing age of the American population, doctors are discovering that the disease is ...
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  • Managing Your Stress With Hypnosis Techniques - by John OsgoodThere are many things in today's society that are not good for us, stress is one of them and is also one of the biggest killers, it manifests itself in our bodies in many different ways. There is positive and negative stress, and it is negative stress that is usually the one we want to ...
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  • Stress Caused Allergy: Hypnosis to Heal Allergies & Immune System Disorders - by David Quigleyn our last article, I showed how hypnotherapists can use positive memory association and emotional clearing therapy with olfactory and gustatory hallucination to assist in relieving the symptoms of allergies to any substance. In this article, I will describe how to reduce or eliminate the hormonal ...
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  • React to Chemical Additives: Hypnosis to Heal Allergies & Immune System Disorders - by David QuigleyThe first article of this five part series describes the vast array of immune system diseases which are a growing pandemic in our society today. It also outlines three potential causes for this pandemic within our civilization. Within these next articles each cause will be explored in depth, and ...
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  • Hypnotherapy for Allergy: Hypnosis to Heal Allergies & Immune System Disorders - by David QuigleyAmericans today are suffering from a serious pandemic of diseases associated with dysfunction of the immune system. The most publicized of these diseases and the most lethal is AIDS, Acquired Immune Deficiency Syndrome. While this illness shows many unusual features for an infectious disease, it ...
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