Over the past 20 years, I have seen hundreds of people lose weight and get in shape with the help of hypnosis and other mind power techniques. So it is very frustrating when time and time again, “hypnotism” is portrayed as witchcraft of some kind – in the movies we see over and over again the ... Views: 208
Clinical Hypnotherapy is a powerful form of Psychotherapy combining cognitive therapeutic counselling with subconscious healing techniques. Hypnosis is commonly described as a natural treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened ... Views: 189
The textbook formula for weight loss is apparently quite simple – eat less and start working out. It sounds simple but the weight loss reality is quite different. For thousands of people, it turns into a tremendous struggle that seems to almost have a predetermined end.
Have you been trying ... Views: 368
I've heard it said that hypnosis is a skill and an art. But as a full time hypnotherapist I tend to believe that I’m more of a programmer than an artist.
In my experience for the vast majority of clients they fall into very similar categories of behavior.
• Redundant or unconscious habits ... Views: 481
What harm can a 12-year-old girl do to the world? One would think. Before I met David, I’d say none.
Generally speaking, a 12-year-old girl is associated with innocence and powerlessness.
Unless, maybe, when such a girl is a nanny, having to take care of younger children.
David came ... Views: 478
In the deep profound dark-blue sky of my professional and personal memory, Minna is a precious gem sparkling like a star, just like her dark, deep and bright eyes.
When I first met Minna, it was a tradeshow event. We started to talk and she expressed her interest in a past life regression, ... Views: 483
How do traditional diet programs work? They are connected to nutritional restrictions and attempts to increase the number of calories used on a daily basis. The media tries to present it as a simple mathematical formula but for people who have struggled with weight loss, it is much more.
The ... Views: 514
Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don't believe it is necessary to eliminate the actual memory that is causing a negative response...but rather, one can eliminate the negative response and still maintain the memory. I have found ... Views: 423
I became interested in hypnosis, because I had a compulsive craving for sweets and unhealthy food. I struggled with this problem for years. I tried few methods: different types of diets, changing eating habits, different nutrition type routines, powerful exercise regimes. None of these willpower ... Views: 653
Consider this: people say that human beings are designed to speak languages. It’s just part of how our brain has evolved. Yet, even though every little baby has the potential for language, it still has to be taught language in order to be able to use it. It is helpful to consider other ... Views: 672
Brief History Of NLP
Neuro-linguistic programming (NLP) began as the work of John Grinder and Richard Bandler during research done at the University of California, Santa Cruz, during the 1960′s and 1970′s. Working under the direction of social scientist, anthropologists, and ... Views: 340
Your inner world is reflected outside you. Remember this general principle: whatever happens inside you will happen outside you. Whatever world you live in inside your own mind, in the world of your dreams and your subconscious mind, that’s how you will perceive the world around you. So if ... Views: 422
Action is critical in achieving the successful life you want to lead. An old spiritual saying goes pray then get moving! We don’t accomplish much without action.
Often people get paralysed by not knowing what to do especially when they’re faced with a dilemma. Very often in those situations, ... Views: 307
Deep down within the paradoxical richness of empty space… If you are willing to go there, tell me what you will have found.
Our daily life is like surface of a lake, a river, a sea (depending on your container). There are always activities, good or bad. Things happen, expected or unexpexted. ... Views: 250
Deadlines are a great example to teach us about managing stress. We’ve all experienced them at some point. How many times have you had a deadline looming while pressure was building, but you put things off?
Doing your taxes, laundry, cleaning house, completing a work project…the negative ... Views: 357
The key to a successful life is inside your mind right now. You already have the potential to have a clear, calm and focused mind. When you unlock the potential and have a clear, calm and focused mind, you will be able to access your inner genius and release it.In order to accomplish these ... Views: 383
There is a simple and permanent solution for self sabotage, this article will explain why this problem occurs, and how to overcome it.
Have you ever wondered why, often you have decided to change something in your life, like getting rid of some bad habit, or trying to reach a positive goal, you ... Views: 444
Quite often when we are feeling under the weather, when our body doesn’t respond the way we would like its very easy for us to use that as the reason we are ‘down’. We quite often believe that if we were physically well then we would be able to create the life that we want to live, and yet its ... Views: 198
Ouchahh! How many times have you had that painful experience? More than once in your life I guarantee. That painful sensation is doing an essential job. It’s helps us to maintain our health and wellbeing and quite often it helps in our very survival.
Without that vital message from our pain ... Views: 323
Past Life Regression healing can help you to discover why you are not attracting a loving relationship, and how to find true love!
At "Psychic Readings of Portland" we offer Past Life Regression, among other healing services.
This article will focus on past life regression healing, ... Views: 673
Different types of recordings can help you to program your subconscious mind effortlessly in ways that match your listening preferences and mood.
To help you to become more open and receptive to suggestions, hypnosis recordings guide you into a state of deep ... Views: 319
If you have experienced miscarriage, you know that feeling that keeps nagging you - what did I do wrong? Why did my baby have to die inside me? Unfortunately, there is no reason and yet we upset ourselves, looking for the one alcoholic drink we had before we knew we were pregnant or if life ... Views: 422
What is Hypnosis Without Trance? Before I tell you what Hypnosis Without Trance is I want to tell you who came up with the idea of HWT.
Meet James Tripp. Brilliant man. Hard working. Always up for a challenge he decided to come up with his own style of Hypnosis. While there are many ... Views: 474
Stress. It's the body's natural response to pressure and change. It's a part of life. You can't hide from stress or avoid experiencing it, but you can learn to manage your reactions and efficiently deal with the effects of stress.
In today's fast-pace world, many people are so accustomed to ... Views: 778
Weight loss is difficult for many people, not only because of the lifestyle changes they need to make to create the slimmer, healthier, happier self they are motivated to become; but also because of the mental aspect that often creates roadblocks to achieving success. Many times these mental ... Views: 543
It is assured that life is far more uplifting when you don’t have something to complain about or that dissatisfies you. Happiness is not fleeting; it’s a realizable goal that can be attained with the proper approach and progressive stance. Much is also the same with the popular Beyond Diet ... Views: 549
Would you be interested in a simple strategy that will make you more motivated to exercise? Then read on…
Everyone knows that one of the important keys to a) losing weight and b) remaining at an ideal weight once it is achieved, is exercise. Exercise burns the calories ingested from food and ... Views: 650
There are many ways to try and kick the smoking habit, but few make it easier to accomplish than hypnosis. Sure, it still requires a desire to quit smoking and some motivation to get healthier. But if you're ready, hypnosis might just be the perfect tool for you to become smoke free for life. ... Views: 549
Before we begin, I'll briefly explain to you what white noise actually is. White noise contains all the frequencies that the human ear can hear, and are played at the same time randomly together. There are literally thousands of different tones being played at the same time. You cold think that ... Views: 580
Nutrition is generally defined as ‘the process of providing food necessary for health and growth’. Nutrition is always referenced to food. This was born out of the increasing unhealthy consumption of food, the realization that the problem exists and the general consensus that proactive steps ... Views: 450
Social conditioning, according to Wikipedia, is “the sociological process of training individuals in a society to respond in a manner generally approved by the society in general and peer groups within society.” Owki dowki, now here is the definition of brainwashing from the same source, “…the ... Views: 617
Is it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ... Views: 892
Do you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ... Views: 907
Hypnotherapy has opened new job avenues for people and this is reason behind the popularity of hypnosis training. Some problems have their origin in behavior and they could be better treated with psychotherapy instead of medicines and exercises. It is an irony that today people are suffering ... Views: 415
It is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ... Views: 826
Today as throughout the history of mankind people place such importance in the way they look to others and how they are perceived in the external world we call the Earth. The acceptance by others in this physical plane of existence appears foremost in our relationship with and to ... Views: 498
I’ve always found this word “selfish” intriguing. It’s such an empty word by itself yet there are so many loaded meanings and emotions to it. An artificial word, yet a powerful label.
To be labeled “selfish” is not a nice feeling for many of us so we would do whatever it takes to avoid being ... Views: 432
We often hear the word “stress” bandied about in day-to-day life. Whether it’s at work, home, or a mixture of both, difficult situations and pressure affect us all. In today’s typically hectic lifestyle and with the ambition to ‘have it all’, it may seem like stress is just part of the process ... Views: 588
It's a well established fact that getting and staying fit is best for you. While we live in this body we may as well live in it feeling good and looking good. Not many people will argue with that. There is, however, one problem. Getting fit is not the most exciting thing in the world and so it ... Views: 1002
I am sure that most of you know what hypnosis is. For those that don’t – it is a natural process that allows you to relax and enter a state in which you will accept suggestions much more easily, so that you can use those suggestions to improve your life.
I would like to talk about a few ... Views: 456
THE SOURCE OF PROCRASTINATION
This may sound familiar: you want to start a project and want to reach a positive goal. However, you put off getting started, because each time you try taking action, for some unknown reason, you experience feelings of distress, confusion and fear. You try to use ... Views: 572
Hypnosis for weight loss has gained a lot of popularity these days. This is after the discovery that the brain plays a very big role in the loss of weight. It, in fact, plays a bigger role than most of the people imagine or think. People who have not been on a program for weight loss may not ... Views: 461
For a long time, I had been wondering what hypnosis for weight loss was, and why there were people raving about it. Well, to be honest, I didn’t know what mind power was initially and I thought they were just some kind of modern day gimmick. However, as I learnt more about the topic, I realize ... Views: 841
“Liberate Yourself by Letting Go of Your Story”
Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless.
If you listen closely to yourself, whether or not you’ve reached the depths of ... Views: 892
Hypnosis is a completely natural state which you experience every day. You experience it when you are 100% focused on one thing, for example when you are focused on your work or exercise, or when you are reading a book.
During those times you would experience a state of so called trance, or a ... Views: 436
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, “You’re so stupid’, “No wonder no one listens to me”, “I’ll never be happy”, and “I hate myself”! If you stopped to listen to your negative inner voice you’d find that it doesn’t think much of you. But ... Views: 465
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, “You’re so stupid’, “No wonder no one listens to me”, “I’ll never be happy”, and “I hate myself”! If you stopped to listen to your negative inner voice you’d find that it doesn’t think much of you. But ... Views: 475
Are you aware of the benefits of hypnosis? It can help you achieve a better lifestyle. I will talk more about that in this article. However, let me start off by telling you what hypnosis is about.
Hypnosis is a means of altering a person’s mental and emotional state. It may give you a ... Views: 698
Have you ever heard of neuro-linguistic programming, also known as NLP? It comprises of ways and techniques to understand human behavior. Quite often, people make use of the power of the mind and emotions to mold the way they behave. This often results in them learning a new skill or becoming a ... Views: 715
When people first hear about waking Hypnosis they are kind of thrown for a tailspin. People usually think of Hypnosis as something where you are sleeping and you are totally unconscious. This is not the case.
With waking Hypnosis you can get all of the same Hypnotic phenomenon while a ... Views: 850