Hypnosis Articles
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Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.
The following content relating to Hypnosis have been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
- The Right Kind Of Hypnosis - by Submitted on Oct 22, 2009 from Ian SherredAs we now know, hypnosis is a universal human trait. Although it would be wrong to think of it as a panacea - nothing is, unfortunately - in the right circumstances, it can achieve extraordinary results. So what are those circumstances, and can we do anything to bring them about on a more ...
Views: 18(2 votes)You must read the article to rate it. - Visualization And Weight Loss – Does It Really Work? - by Submitted on Oct 21, 2009 from Mark PatrickThe surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go in that direction. You become much more ...
Views: 16(2 votes)You must read the article to rate it. - Winter Weight Gain - Why Does It Happen And What Can We Do? - by Submitted on Oct 21, 2009 from Mark PatrickWinter weight gain is a common complaint of many people. It seems that every winter we add a few pounds, and come summer we don't lose them all again either. A few of them always stick around, making us a little heavier every year. They seem to be very hard to lose extra pounds! Why does this ...
Views: 13You must read the article to rate it. - Roots of Hypnosis and the beginers guide. - by Submitted on Oct 20, 2009 from Mike MilesHypnosis and street hypnosis is also popularly known as Conversational Hypnosis. It is popularly said that hypnosis, conversational hypnosis and self hypnosis combine to give us what is known as Street Hypnosis. History It was way back in the 18th century that the origins of modern day ...
Views: 18(1 vote)You must read the article to rate it. - A Guide to Self-Hypnosis by BlissEducation.com - by Submitted on Oct 13, 2009 from Steven BurrowsA Brief Guide To Self Hypnosis From www.Blisseducation.com The following guide to self-hypnosis has a wide variety of therapeutic applications. In particular, it is very effective in the alleviation of stress and tension, in helping to regulate sleeping patterns and when focusing on goals. ...
Views: 22(2 votes)You must read the article to rate it. - How to Stop Procrastinating and Accomplish Your Goals with Hypnosis - by Submitted on Oct 12, 2009 from Nancy PhilpottProcrastination can be the hardest part about starting your quit smoking program. Procrastination hypnosis can be just the thing you need to really cement the concept in your conscious and subconscious mind. There are many tools and programs available for you to help you in your progress, so stop ...
Views: 23(1 vote)You must read the article to rate it. - Stop Smoking Hypnosis--The Best Way to Stop Smoking Without Gaining Weight - by Submitted on Oct 12, 2009 from Nancy PhilpottIf you’re a smoker, whether you’ve been smoking for weeks, months, or years, then you’ve probably looked for the best way to stop smoking. Maybe you’ve considered, or even tried, the reduction method or just quitting cold turkey. What is Stop Smoking Hypnosis? Have you ever considered ...
Views: 19(1 vote)You must read the article to rate it. - Hit the Reset Button for a Winning Golf Hypnosis Metaphor - by Submitted on Oct 08, 2009 from Andrew FoggThe ability to learn from your bad shots and release them from your mind is one of the keys to winning golf. You only have to look at the world's greatest ever golfers to see this. I don't ever recall seeing the likes of Jack Nicklaus, Tiger Woods and Nick Faldo dwelling for any length of time over ...
Views: 26(1 vote)You must read the article to rate it. - Achieving the Alpha state for Optimal Health and Relaxation - by Submitted on Oct 07, 2009 from jesie gallagherRelaxation and achievement of the Alpha state are most beneficial for optimal health. There are many ways and reasons to achieve the alpha state of consciousness and many people pursue it and aspire to it even though they may call it something else. For instance the runner can reach an alpha state ...
Views: 27(1 vote)You must read the article to rate it. - How To Write An Effective Hypnosis Script. - by Submitted on Oct 07, 2009 from Mark PatrickSo You Want To Write Your Own Hypnosis Script... As hypnosis continues to gain popularity today, a lot of information about this act of heightened suggestibility can be found online. Central to a successful hypnosis session, however, is a strong hypnosis script. When a subject goes through a ...
Views: 30(2 votes)You must read the article to rate it. - Here Are 10 Steps To Absolutely Guarantee You Become The Next Biggest Loser Starting Right Now! - by Submitted on Oct 07, 2009 from Mark Patrick1. Find A Mentor Find someone like you who has done it already and copy him or her. Twitter or Facebook them and tell them your story. Use sites like sparkpeople.com to connect with others online. 2. Weight loss begins with breakfast! Breakfast is the most important meal of the day ...
Views: 25(2 votes)You must read the article to rate it. - How Does Hypnosis Work? - by Submitted on Oct 07, 2009 from Mark PatrickRecent scientific breakthroughs have broken myths and misconceptions about hypnotism as this supernatural act of getting people to do a hypnotist’s commands. In fact, with the popularity of Sigmund Freud’s studies on the subconscious, more and more people in the academe have come to accept ...
Views: 32(1 vote)You must read the article to rate it. - Can You Change Your Subconscious Self-Image For Permanent Weight Loss? - by Submitted on Oct 07, 2009 from Mark PatrickThe most important picture you will ever change in your subconscious mind is the picture you now have of yourself right now. You will start with this image. You will start recreating your subconscious imagery by recreating your existing body picture. Before starting your imagery training, it is ...
Views: 27(1 vote)You must read the article to rate it. - Are You Sabotaging Your Weight Loss Program? - by Submitted on Oct 07, 2009 from Mark PatrickYou've no doubt heard that it is better to eat many small meals throughout the day (approximately 5-6), than to go all day without eating and then "gorging" yourself on dinner in the evening. But did you ever wonder why? The fact is, your body can only process about 350 calories every 90 ...
Views: 25(1 vote)You must read the article to rate it. - Online Weight Control Programs: Do They Work? - by Submitted on Oct 07, 2009 from Mark PatrickThere are some advantages as to why you should consider online weight control programs. • First, they are operated online. Meaning, your time is your own and there is no pressure and stress associated when going back and forth to the gym places, or when undergoing locally-operated weight ...
Views: 23(1 vote)You must read the article to rate it. - Is Stress Making You Fat? - by Submitted on Oct 07, 2009 from Mark PatrickWhen you put yourself on a diet you may be setting yourself up for failure from the start. What!!? It's true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is ...
Views: 24(2 votes)You must read the article to rate it. - Hypnosis Weight Loss! Does It Really Work? - by Submitted on Oct 07, 2009 from Mark PatrickControlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of potentially deadly conditions, including ...
Views: 27(1 vote)You must read the article to rate it. - The Smart Ass - by Submitted on Oct 07, 2009 from Liam O'SullivanIsn’t it great to be alive? Life is all about choices. Some are easy. Some are difficult. Often we have no choice in the amount of crap life will throw at us. How we react to, and deal with it, though is definitely our choice. It is not a question of whether we will all face challenges… it’s ...
Views: 27(2 votes)You must read the article to rate it. - Scaredy Cat! Scaredy Cat! - by Submitted on Oct 07, 2009 from Liam O'SullivanScaredy cat, scaredy cat! Jeez phobias are great craic aren’t they? There’s yer man, could fight the whole pub but scared of spiders. And yer wan runs out of the house at the sight of a wasp. That boy there can’t go to visit his own grandchildren cos he’s scared to fly. Birds, dogs, ...
Views: 25(1 vote)You must read the article to rate it. - Hypnosis And The Mind Control Game - by Submitted on Oct 06, 2009 from John OsgoodI have often wondered how mind control works, and if is it at all possible? So the purpose of this article is to explain mind control, while at the same time dispelling any of the myths that surround hypnosis. When we speak of mind control in a hypnotic sense, what we are really talking about is ...
Views: 28(3 votes)You must read the article to rate it. - The Dangers Of Trying To Perform Covert Hypnosis - by Submitted on Oct 06, 2009 from John OsgoodThere are many articles, videos, mp3s and courses available on this site to help you understand and learn hypnosis. The techniques available are very powerful, and as they say "with much power comes much responsibility" and that of course is very true. So are there any real dangers using hypnotic ...
Views: 27(2 votes)You must read the article to rate it. - Stress Hypnosis--How to Achieve Stress Relief with Hypnosis Now - by Submitted on Oct 02, 2009 from Nancy PhilpottIf you feel that you have been overwhelmed with stress, hypnosis would be the perfect thing for you. Hypnosis is an amazing tool for stress relief, calming your mind and body by offering you control over your emotional states. Maintaining stress relief with hypnosis is as simple, accessible, ...
Views: 26(1 vote)You must read the article to rate it. - How To Cope When Feeling Overwhelmed - by Submitted on Sep 26, 2009 from Roseanna LeatonI always remember someone asking "what is the best way in which to eat an elephant?" The answer was "in bite sized chunks". Whenever you start to feel a little over whelmed the key to coping well is to break your elephant down into small chunks which are easy to chew and swallow. You may like to ...
Views: 17You must read the article to rate it. - How to Relieve Stress and Anxiety - by Submitted on Sep 25, 2009 from Malin LindholmStress and anxiety is one of the most common problem people seek therapeutic help for. Treatment with Cognitive Behavioural Hypnotherapy has proven to be one of the most effective ways of dealing with stress and anxiety. Common symptoms for stress are: feeling irritable, overwhelmed, tense, tried, ...
Views: 34(1 vote)You must read the article to rate it. - The Answers to Your Concerns about Conversational Hypnosis - by Submitted on Sep 21, 2009 from Cristian StanSurely, you have already heard of conversational hypnosis. You are most likely interested about it which is precisely the reason why you are reading this article. However, like most things, you may have some apprehensions in regards to learning and applying this skill. We are going to address ...
Views: 35(3 votes)You must read the article to rate it. - Day to Day Activities Where YOU can Use Conversational Hypnosis - by Submitted on Sep 21, 2009 from Cristian StanA common misconception about hypnosis is that we would need a swinging pocket watch to put people in a trance. While that may have been practiced, it is old school hypnosis. Today, we do not need to use magic spells or incantations to put people in a trance. There is a better, more comfortable way ...
Views: 36(3 votes)You must read the article to rate it. - How to Sell More by Using Conversational Hypnosis - by Submitted on Sep 21, 2009 from Cristian StanIn sales, you will learn many techniques in order to be successful. However, there is one particular technique that is not only effective, it is also quite intriguing to use. Are you familiar with conversational hypnosis? Do you know how you can take advantage of it in terms of gaining higher sales ...
Views: 25(3 votes)You must read the article to rate it. - Relax Yourself With Hypnosis - by Submitted on Sep 16, 2009 from Jake RhodesThe pace of life seems as if it’s picking up at an alarming rate. We live in a society where it is necessary to work long hours, eat meals “on the go” and travel on traffic jammed roads. It’s no surprise that all most people can be bothered to do after a day like this is to veg out on the ...
Views: 33(1 vote)You must read the article to rate it. - Help for War Veterans with Hypnosis - by Submitted on Sep 15, 2009 from david quigleyIn years of using hypnosis in working with war veterans I have been told by veterans themselves that my work has helped to heal the physical and emotional scars of war far better than traditional counseling, cognitive therapies, and pharmaceutical drugs combined. In this article I will describe ...
Views: 33You must read the article to rate it. - Healing Diabetes with Hypnosis Therapy Part 2: The Treatments - by Submitted on Sep 15, 2009 from david quigleyn the first article in this series, I explored the rising epidemic of diabetes in our society, its terrible costs for our health, and some of its likely causes. In this article I will explore some of the ways hypnosis therapy can be used, in conjunction with appropriate medical treatment, to ...
Views: 37(1 vote)You must read the article to rate it. - Diabetes - Treating a Worldwide Pandemic with Hypnosis Therapy - Part I: The Problem - by Submitted on Sep 15, 2009 from david quigleyThe incidence of diabetes, once a rare and obscure disease, has skyrocketed in the last twenty years and now afflicts tens of millions of Americans. While at one time experts attributed this increase to the increasing age of the American population, doctors are discovering that the disease is ...
Views: 33You must read the article to rate it. - Managing Your Stress With Hypnosis Techniques - by Submitted on Sep 15, 2009 from John OsgoodThere are many things in today's society that are not good for us, stress is one of them and is also one of the biggest killers, it manifests itself in our bodies in many different ways. There is positive and negative stress, and it is negative stress that is usually the one we want to ...
Views: 35(1 vote)You must read the article to rate it. - Stress Caused Allergy: Hypnosis to Heal Allergies & Immune System Disorders - by Submitted on Sep 11, 2009 from david quigleyn our last article, I showed how hypnotherapists can use positive memory association and emotional clearing therapy with olfactory and gustatory hallucination to assist in relieving the symptoms of allergies to any substance. In this article, I will describe how to reduce or eliminate the hormonal ...
Views: 39You must read the article to rate it. - React to Chemical Additives: Hypnosis to Heal Allergies & Immune System Disorders - by Submitted on Sep 11, 2009 from david quigleyThe first article of this five part series describes the vast array of immune system diseases which are a growing pandemic in our society today. It also outlines three potential causes for this pandemic within our civilization. Within these next articles each cause will be explored in depth, and ...
Views: 35(1 vote)You must read the article to rate it. - Hypnotherapy for Allergy: Hypnosis to Heal Allergies & Immune System Disorders - by Submitted on Sep 11, 2009 from david quigleyAmericans today are suffering from a serious pandemic of diseases associated with dysfunction of the immune system. The most publicized of these diseases and the most lethal is AIDS, Acquired Immune Deficiency Syndrome. While this illness shows many unusual features for an infectious disease, it ...
Views: 30You must read the article to rate it. - Insomnia: How Hypnosis Therapy Can Help - by Submitted on Sep 11, 2009 from david quigleyIt seems that every other ad on television these days is for some form of sleeping pill. So many people I meet in my practice are either suffering serious sleep problems or are dependent on some kind of pharmaceutical sleep aid. In this article I will explain why insomnia is an epidemic in our ...
Views: 34(1 vote)You must read the article to rate it. - The Joys and Benefits of Hunger - by Submitted on Sep 11, 2009 from david quigleyMost of us experience hunger as anything but joyful. When pangs of hunger strike, most of us experience them as the enemy. Often hunger makes us confused, tired, and irritable. Worst of all; hunger pains can lead us to overeat, or to eat sweets and other junk food. Under the dire influence of ...
Views: 38(1 vote)You must read the article to rate it. - Secrets of Portion Control for Permanent Weight Loss - by Submitted on Sep 10, 2009 from david quigleyOne of the most important problems for the client who is serious about losing weight is portion size. Everyone wishing to lose weight needs to learn about healthy eating habits, the importance of fresh fruits and vegetables, avoiding highly processed foods, and the value of whole grains. In fact, I ...
Views: 37(1 vote)You must read the article to rate it. - Weight Loss Through Creative Expression - by Submitted on Sep 10, 2009 from david quigleyIn our last article about the emotional eating habits that keep us overweight we discussed the subconscious programming that causes us to stuff our feelings with food. In this article, we will explore another common pattern among overweight people: the use of food to substitute for creative ...
Views: 31You must read the article to rate it. - Learn To Express Feelings for Permanent Weight Loss - by Submitted on Sep 10, 2009 from david quigleyIn the first article in our weight loss series, we learned about “emotional eating habits”, those eating behaviors that are related to emotional longings rather than the body’s real need for nutrition. The first thing we explored was the infantile programming to overeat created by the common ...
Views: 37You must read the article to rate it. - True Secrets of Permanent Weight Loss: Part One - by Submitted on Sep 10, 2009 from david quigleyOver 65% of Americans are overweight. According to researchers, Americans are getting fatter at the rate of ten pounds per decade despite a weight loss industry that is costing billions every year. As a hypnotherapist and hypnosis trainer for twenty-five years, I’ve dedicated myself to finding a ...
Views: 34You must read the article to rate it. - Clear the Metabolic Programming that Prevents Weight Loss - by Submitted on Sep 10, 2009 from david quigleyIf you are overweight you may be tired of everyone telling you that losing weight is just about eating less food and or consuming fewer calories. You may have tried every diet old and new. But, sometimes it seems that our bodies have found a way to turn a plate of lettuce into a pound of fat! Many ...
Views: 72(5 votes)You must read the article to rate it. - Resolving Repressed Anger with Hypnosis - by Submitted on Oct 11, 2009 from Zita StanleyWhen anger is repressed, it is accompanied by self destructive thoughts and a feeling of dissatisfaction. The loss of self esteem is of central importance to those suffering from depression (repressed anger can lead to depression). Boys are taught to release their anger and girls are taught it is ...
Views: 47You must read the article to rate it. - Eliminate the Fear of Flying with Hypnosis - by Submitted on Oct 11, 2009 from Zita StanleyFear is good. Fear prompts the body into reaction when there is no time to think, your mind and body react appropriately to the given stressor. The problem arises when anxiety attaches to the “fear” and what is anxiety – it is the anticipatory thoughts of “what if” and this fuels the ...
Views: 42You must read the article to rate it. - Put the brakes on Bed Wetting with Hypnosis Cds - by Submitted on Sep 05, 2009 from Margaret ButlerWhenever a child wets the bed, it is indeed embarrassing for the child. There are many reasons for bed wetting. Saying this, it is important to consult a doctor to be sure that there is no underlying medical condition. If there is no medical reason for this, hypnosis cds can speedily end the ...
Views: 35You must read the article to rate it. - Use Golf Psychology to Overcome Bad Luck and Play Well Despite It - by Submitted on Sep 04, 2009 from Andrew FoggWhat impact does luck have on your game of golf? By that I mean do you treat good luck and bad luck as two sides of the same coin? Statistically, our golfing luck is going to even out over the long term. If you keep tossing a coin, you may get long runs of heads or tails, but I'm sure that deep ...
Views: 36You must read the article to rate it. - Quit Smoking: Using Parts Therapy and Hypnosis - by Submitted on Sep 04, 2009 from Margaret ButlerWhen people come to stop the smoking habit, they are very ambivalent. For one thing, the cigarette has become a close friend. Most people, who have smoked for a long time, know exactly where their pack of cigarettes is. On the other hand, they are quite aware of the health consequences and the ...
Views: 37You must read the article to rate it. - Hypnosis Stops Sleep Walking in its Tracks - by Submitted on Sep 03, 2009 from Margaret ButlerSleep walking is a sleep disturbance in which a person walks in their sleep. T child is affected by this disorder, parents usually use infant monitors to keep children safe. To end the worry and increase restful sleep, hypnosis is often used. Hypnposis is pleasant for the person receiving it. ...
Views: 41You must read the article to rate it. - Hypnosis and Rational Emotive Behavior Therapy Increase Self Esteem in Disabled People - by Submitted on Sep 02, 2009 from Margaret ButlerWorking in a mental health clinic and doing home health care, I worked with many disabled people. I also am legally blind and have had life experience with some of the problems associated with having a disability. One of the most difficult challenges for disabled people is the lack of self esteem ...
Views: 43You must read the article to rate it. - Mental Toughness - Wake up to reality - by Submitted on Sep 01, 2009 from Phil PearlIt is true that we are all hypnotised to some extent. We can become conditioned to react in certain ways and adhere to old beliefs about the world, others and ourselves that are no longer helpful or useful. Some people may worry that they cannot be hypnotised, when in fact they have already ...
Views: 46(4 votes)You must read the article to rate it.
