It's a well established fact that getting and staying fit is best for you. While we live in this body we may as well live in it feeling good and looking good. Not many people will argue with that. There is, however, one problem. Getting fit is not the most exciting thing in the world and so it ... Views: 34
I am sure that most of you know what hypnosis is. For those that don’t – it is a natural process that allows you to relax and enter a state in which you will accept suggestions much more easily, so that you can use those suggestions to improve your life.
I would like to talk about a few ... Views: 15
THE SOURCE OF PROCRASTINATION
This may sound familiar: you want to start a project and want to reach a positive goal. However, you put off getting started, because each time you try taking action, for some unknown reason, you experience feelings of distress, confusion and fear. You try to use ... Views: 15
Hypnosis for weight loss has gained a lot of popularity these days. This is after the discovery that the brain plays a very big role in the loss of weight. It, in fact, plays a bigger role than most of the people imagine or think. People who have not been on a program for weight loss may not ... Views: 77
For a long time, I had been wondering what hypnosis for weight loss was, and why there were people raving about it. Well, to be honest, I didn’t know what mind power was initially and I thought they were just some kind of modern day gimmick. However, as I learnt more about the topic, I realize ... Views: 79
“Liberate Yourself by Letting Go of Your Story”
Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless.
If you listen closely to yourself, whether or not you’ve reached the depths of ... Views: 140
Hypnosis is a completely natural state which you experience every day. You experience it when you are 100% focused on one thing, for example when you are focused on your work or exercise, or when you are reading a book.
During those times you would experience a state of so called trance, or a ... Views: 58
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, “You’re so stupid’, “No wonder no one listens to me”, “I’ll never be happy”, and “I hate myself”! If you stopped to listen to your negative inner voice you’d find that it doesn’t think much of you. But ... Views: 83
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, “You’re so stupid’, “No wonder no one listens to me”, “I’ll never be happy”, and “I hate myself”! If you stopped to listen to your negative inner voice you’d find that it doesn’t think much of you. But ... Views: 74
Are you aware of the benefits of hypnosis? It can help you achieve a better lifestyle. I will talk more about that in this article. However, let me start off by telling you what hypnosis is about.
Hypnosis is a means of altering a person’s mental and emotional state. It may give you a ... Views: 95
Have you ever heard of neuro-linguistic programming, also known as NLP? It comprises of ways and techniques to understand human behavior. Quite often, people make use of the power of the mind and emotions to mold the way they behave. This often results in them learning a new skill or becoming a ... Views: 116
When people first hear about waking Hypnosis they are kind of thrown for a tailspin. People usually think of Hypnosis as something where you are sleeping and you are totally unconscious. This is not the case.
With waking Hypnosis you can get all of the same Hypnotic phenomenon while a ... Views: 191
Sciatica is a painful condition that can restrict your normal life. Finding the root cause for the occurrence of sciatica pain is necessary to provide the right treatment.
Many people interpret sciatica pain as a simple low back pain. However, the condition is different from a regular ache in ... Views: 178
People that are unacquainted with hypnotherapy always ask, "Does hypnotherapy work?" The answer is yes! In order to understand why hypnotherapy works so well, it is important to understand how our minds process information and how a thought becomes a behavior.
The step-by-step process looks ... Views: 230
Hypnosis can be considered as a process of inducing an altered state of consciousness.
When in an hypnotic state you are not asleep and you are not fully awake. You are in a trance-state for lack of a better word. A trance is a state of mind in which a hypnotised person is able to free their ... Views: 219
If you have suffered from any form of child abuse, it may well have ranged from a number of disturbing events including violence, sexual abuse, verbal abuse or neglect. It doesn't matter which one of the events a child experiences, it can be a traumatic period in anyone's life. Once the abuse is ... Views: 258
Holistic Healing Practices
Holistic Healing practices can be anything that is an alternative to contemporary western medicine practices. These practices are not designed to diagnose, or replace the treatments as are determined needed by a licensed medical doctor. Rather Holistic Healing ... Views: 206
Many women who experience vaginismus feel alone, embarrassed, ashamed. Vaginismus is actually quite common. As a counsellor and hypnotherapist with over 6 years experience I have worked with many women to help them to overcome vaginismus.
Vaginismus is tightness in the vagina causing ... Views: 290
If you've ever had an argument with someone you know how easily things can go sour. Everyone has deeply held beliefs and convictions they don't like to have challenged. If I could show you a simple way to persuade someone without challenging their beliefs would you be interested? If so, read ... Views: 485
Have you bought a Hypnosis or NLP product that you like? If so, what is it that you like about it? Most people will buy a Hypnosis training product hoping that it will teach them "Hypnosis secrets that no one else has". These hypnosis products are ALL over the internet. If you've ever been ... Views: 277
If you've ever thought to yourself "is this hypnosis product a good product?" you're not alone. I've asked myself this question many times.
When someone decides to learn Hypnosis they usually jump on google and quickly become overwhelmed with all of the information out there. What should be ... Views: 278
I’ve been volunteering in Palliative Care for almost two years. The idea came as a fascination on death, as up till then I hadn’t personally had a lot of encounters with death. I wanted to be closer to death as I understood it is part of human life, as common and intimate as birth, even though ... Views: 291
If you feel lonely, please know you’re not alone! Loneliness does not discriminate. The wealthiest, richest and most famous of people may feel lonely as well. Senior citizens seem to be affected most.
In less serious instances, a person who feels lonely may resort to binge eating or eating a ... Views: 370
The dark cloak, the top hat, the intense stare...you've seen it many times, the mysterious hypnotist as they approach their subject to make them obey their every command. Dark, sinister...and not even close to reality! When I tell people that I'm a hypnotist, I get a wide range of responses, ... Views: 429
We hear it said that mind and body are not two separate aspects of us, they are connected; yet we keep thinking that we hate this part of our body, we dislike that part of our body. Once I was teaching a course “Self-Hypnosis for Weight Loss”, and I asked participants before we got into the ... Views: 540
Learning hypnosis is like learning how to play on someone else's mind. It may not sound nice, but technically that's the way it goes. Professionally, therapist must use hypnosis to provide treatment for their patients. Their professional conducts do not allow them to go beyond what is right and ... Views: 371
Psychological problems are more prevalent in modern society than they are perceived to be. If not properly diagnosed and left untreated, these issues will lead to losses in affected individuals and consequently the companies that they work for. One of the most common but usually ignored ... Views: 421
Is it really possible for you to lose weight with hypnotherapy? Well a lot of people have tried it and they say that it has worked wonders for their weight loss efforts. If you are getting sick and tired of dieting and you still have nothing to show for it, then hypnotherapy for weight loss is ... Views: 645
One of the most important elements of my hypnotherapy practice is helping others understand the need for forgiveness. Many times, become wrapped up in the results and symptoms of our personal issues that we forget to look closely as to the cause of these problems. For example, one may be ... Views: 389
What can smokers safely turn to now that 90% of the more than 13,000 cases of self-injurious behavior or depression have been linked to the use of varenicline (Chantix)?
“Hypnosis is the single most effective way of giving up smoking, according to the largest ever scientific comparison of ... Views: 491
Stress is pervasive on our society today, job worries, concern over finances, the rising cost housing, food and higher education, the anniversary of 9/11 and the holidays coming up. People are “stressed out”. They often look for comfort in things like food or drinking and smoking which don’t ... Views: 481
Some people are naturally blessed with hypnotic eyes. Women are praised in songs and poems because of the way they can make men swoon over their beauty by simply looking them in the eyes. However, when it comes to mesmerizing a person with the use of hypnotic eyes, there is a different form of ... Views: 784
Hypnosis can be an effective tool for weight loss, especially when used in conjunction with a healthy eating plan and exercise. Plenty of people have reservations about using hypnosis because of a variety of misconceptions stemming from its portrayal in the media, movies, and stage hypnosis. ... Views: 738
Hypnotherapy is a science introduced first by the Scottish surgeon James Braid in 1841.He was considered by the many the father of hypnotherapy. He described in his early writings in elaborate manner how hypnotherapy can help during many illnesses mainly through suggestions.
Although the ... Views: 702
If we were to try and reflect the gifts that we've given or received during a certain year it would take time and effort for us to recall. Some may be coninued to be enjoyed by the person receiving it, others may be broken or lost. A Gift of Health, whether it be a gym membership or our Hypnosis ... Views: 459
In psychotherapy and hypnosis I often see the interplay of psychological and physiological symptoms. Clients with anxiety may report difficulty sleeping or neck, shoulder or back pain. Others may report headaches, irritable bowel, or increase in their asthma.
There are people that have ... Views: 493
When smokers seek information about hypnosis, often the first question they ask me is, “Can you make me quit?” They’re always taken aback when I say, “No. I can’t!”
However, I go on to explain that if you freely choose and commit to becoming a non-smoker, then hypnosis can be used to ... Views: 550
Slimming down with hypnosis sounds so simple. You relax; the hypnotist speaks; and the excess pounds simply melt away, right? The truth is, natural weight loss was, is, and always will be a matter of calories in versus calories out. More calories must be burned than consumed. With or without ... Views: 471
Covert hypnosis is commonly known as the art of persuasion or the subtle way to alter another person's views and beliefs and replacing them with a totally different thought. It has a lot of diverse forms and manifestations when there are times that people use it unconsciously.
It is also ... Views: 513
Hypnosis has been used by many people over the centuries. It was used for different reasons like, anger management, losing weight, taking control of anxieties, quitting vices, gaining success in life, alleviating guilt feelings and many more. Traditional hypnosis is done by using a specific item ... Views: 413
Conversational, or covert hypnosis is a type of mental influence that is done through communication. There are many forms of communication, though, and not just the spoken dialogue we immediately think of when the term conversational hypnosis is brought up.
This type of hypnosis is one that ... Views: 685
Elena Beloff is a documentary filmmaker whose first film, Zaritsas: Russian Women in New York, was produced by Vincent Vincent D’Onofrio and shown at film festivals around the country. It was ultimate picked up by on RTVi and shown on Russian and Polish language channels in America, and later ... Views: 690
Subliminal hypnosis is a procedure used to communicate with the subconscious mind, the results are that through these natural safe procedures, healing would be achieved efficiently, and empowerment among other positive benefits. Subliminal hypnosis and hypnosis are two similar but yet again ... Views: 505
Evolution is an amazing state of human processes and progress. We have evolved into conscious "beings" that are aware of our inner selves, have a sense of right and wrong, have complex brain capabilities, language and communication skills.
Yes, despite all of our advancements stress is a ... Views: 694
We all know the body needs to sleep to rest, to rejuvenate, to tune up and repair what needs repairing. Lack of sleep impacts our thinking process, makes us tired, grumpy and irritated at times.
Good sleeping patterns are essential to our emotional and physical well being.
The Art of ... Views: 745
Elena Beloff is a Certified Clinical Hypnotist and Master NLP Practitioner and a filmmaker. Her first film, Zaritsas: Russian Women in America, documented true-life stories of young Russian women who come to the United States in order to dispel the overriding myths that these women were ... Views: 1213
Neuroscientist Clifford Saron at the University of California-Davis Center for Mind and Brain; Professor Richard Davidson of the University of Wisconsin, Madison; Sara Lazar, PhD, of the Massachusetts General Hospital Psychiatric Neuroimaging Research Program; Amishi Jha, PhD, University of ... Views: 1114
Hypnosis has been used as a therapeutic tool for centuries, but only in the past 60 years have the clinical applications been shown. The use of hypnosis by the medical community has increased, partly as a result of a growing awareness of hypnotherapy Calgary as an available psychotherapeutic ... Views: 550
The pressures of modern-day life place all of us under increasing amounts of stress and strain. Finding ways of relieving stress is essential if we are to have any chance of improving our happiness and the general quality of our lives.
As I've said, stress is becoming more and more prevalent ... Views: 653
People usually define luck as a success or failure brought by chance, as something that is outside of their control. Yet luck has many components, and depending on the abilities you have, develop, and use, many of those elements of luck can come under your control.
Some lucky people ... Views: 882