Your inner world is reflected outside you. Remember this general principle: whatever happens inside you will happen outside you. Whatever world you live in inside your own mind, in the world of your dreams and your subconscious mind, that’s how you will perceive the world around you. So if ... Views: 41
Action is critical in achieving the successful life you want to lead. An old spiritual saying goes pray then get moving! We don’t accomplish much without action.
Often people get paralysed by not knowing what to do especially when they’re faced with a dilemma. Very often in those situations, ... Views: 57
Deadlines are a great example to teach us about managing stress. We’ve all experienced them at some point. How many times have you had a deadline looming while pressure was building, but you put things off?
Doing your taxes, laundry, cleaning house, completing a work project…the negative ... Views: 86
The key to a successful life is inside your mind right now. You already have the potential to have a clear, calm and focused mind. When you unlock the potential and have a clear, calm and focused mind, you will be able to access your inner genius and release it.In order to accomplish these ... Views: 85
There is a simple and permanent solution for self sabotage, this article will explain why this problem occurs, and how to overcome it.
Have you ever wondered why, often you have decided to change something in your life, like getting rid of some bad habit, or trying to reach a positive goal, you ... Views: 128
Past Life Regression healing can help you to discover why you are not attracting a loving relationship, and how to find true love!
At "Psychic Readings of Portland" we offer Past Life Regression, among other healing services.
This article will focus on past life regression healing, ... Views: 281
If you have experienced miscarriage, you know that feeling that keeps nagging you - what did I do wrong? Why did my baby have to die inside me? Unfortunately, there is no reason and yet we upset ourselves, looking for the one alcoholic drink we had before we knew we were pregnant or if life ... Views: 176
What is Hypnosis Without Trance? Before I tell you what Hypnosis Without Trance is I want to tell you who came up with the idea of HWT.
Meet James Tripp. Brilliant man. Hard working. Always up for a challenge he decided to come up with his own style of Hypnosis. While there are many ... Views: 197
Stress. It's the body's natural response to pressure and change. It's a part of life. You can't hide from stress or avoid experiencing it, but you can learn to manage your reactions and efficiently deal with the effects of stress.
In today's fast-pace world, many people are so accustomed to ... Views: 456
Weight loss is difficult for many people, not only because of the lifestyle changes they need to make to create the slimmer, healthier, happier self they are motivated to become; but also because of the mental aspect that often creates roadblocks to achieving success. Many times these mental ... Views: 314
It is assured that life is far more uplifting when you don’t have something to complain about or that dissatisfies you. Happiness is not fleeting; it’s a realizable goal that can be attained with the proper approach and progressive stance. Much is also the same with the popular Beyond Diet ... Views: 282
Would you be interested in a simple strategy that will make you more motivated to exercise? Then read on…
Everyone knows that one of the important keys to a) losing weight and b) remaining at an ideal weight once it is achieved, is exercise. Exercise burns the calories ingested from food and ... Views: 352
There are many ways to try and kick the smoking habit, but few make it easier to accomplish than hypnosis. Sure, it still requires a desire to quit smoking and some motivation to get healthier. But if you're ready, hypnosis might just be the perfect tool for you to become smoke free for life. ... Views: 283
Before we begin, I'll briefly explain to you what white noise actually is. White noise contains all the frequencies that the human ear can hear, and are played at the same time randomly together. There are literally thousands of different tones being played at the same time. You cold think that ... Views: 283
Nutrition is generally defined as ‘the process of providing food necessary for health and growth’. Nutrition is always referenced to food. This was born out of the increasing unhealthy consumption of food, the realization that the problem exists and the general consensus that proactive steps ... Views: 240
Social conditioning, according to Wikipedia, is “the sociological process of training individuals in a society to respond in a manner generally approved by the society in general and peer groups within society.” Owki dowki, now here is the definition of brainwashing from the same source, “…the ... Views: 305
Is it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ... Views: 526
Do you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ... Views: 601
Hypnotherapy has opened new job avenues for people and this is reason behind the popularity of hypnosis training. Some problems have their origin in behavior and they could be better treated with psychotherapy instead of medicines and exercises. It is an irony that today people are suffering ... Views: 228
It is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ... Views: 571
Today as throughout the history of mankind people place such importance in the way they look to others and how they are perceived in the external world we call the Earth. The acceptance by others in this physical plane of existence appears foremost in our relationship with and to ... Views: 302
I’ve always found this word “selfish” intriguing. It’s such an empty word by itself yet there are so many loaded meanings and emotions to it. An artificial word, yet a powerful label.
To be labeled “selfish” is not a nice feeling for many of us so we would do whatever it takes to avoid being ... Views: 239
We often hear the word “stress” bandied about in day-to-day life. Whether it’s at work, home, or a mixture of both, difficult situations and pressure affect us all. In today’s typically hectic lifestyle and with the ambition to ‘have it all’, it may seem like stress is just part of the process ... Views: 369
It's a well established fact that getting and staying fit is best for you. While we live in this body we may as well live in it feeling good and looking good. Not many people will argue with that. There is, however, one problem. Getting fit is not the most exciting thing in the world and so it ... Views: 503
I am sure that most of you know what hypnosis is. For those that don’t – it is a natural process that allows you to relax and enter a state in which you will accept suggestions much more easily, so that you can use those suggestions to improve your life.
I would like to talk about a few ... Views: 242
THE SOURCE OF PROCRASTINATION
This may sound familiar: you want to start a project and want to reach a positive goal. However, you put off getting started, because each time you try taking action, for some unknown reason, you experience feelings of distress, confusion and fear. You try to use ... Views: 343
Hypnosis for weight loss has gained a lot of popularity these days. This is after the discovery that the brain plays a very big role in the loss of weight. It, in fact, plays a bigger role than most of the people imagine or think. People who have not been on a program for weight loss may not ... Views: 296
For a long time, I had been wondering what hypnosis for weight loss was, and why there were people raving about it. Well, to be honest, I didn’t know what mind power was initially and I thought they were just some kind of modern day gimmick. However, as I learnt more about the topic, I realize ... Views: 456
“Liberate Yourself by Letting Go of Your Story”
Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless.
If you listen closely to yourself, whether or not you’ve reached the depths of ... Views: 699
Hypnosis is a completely natural state which you experience every day. You experience it when you are 100% focused on one thing, for example when you are focused on your work or exercise, or when you are reading a book.
During those times you would experience a state of so called trance, or a ... Views: 271
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, “You’re so stupid’, “No wonder no one listens to me”, “I’ll never be happy”, and “I hate myself”! If you stopped to listen to your negative inner voice you’d find that it doesn’t think much of you. But ... Views: 284
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, “You’re so stupid’, “No wonder no one listens to me”, “I’ll never be happy”, and “I hate myself”! If you stopped to listen to your negative inner voice you’d find that it doesn’t think much of you. But ... Views: 264
Are you aware of the benefits of hypnosis? It can help you achieve a better lifestyle. I will talk more about that in this article. However, let me start off by telling you what hypnosis is about.
Hypnosis is a means of altering a person’s mental and emotional state. It may give you a ... Views: 305
Have you ever heard of neuro-linguistic programming, also known as NLP? It comprises of ways and techniques to understand human behavior. Quite often, people make use of the power of the mind and emotions to mold the way they behave. This often results in them learning a new skill or becoming a ... Views: 331
When people first hear about waking Hypnosis they are kind of thrown for a tailspin. People usually think of Hypnosis as something where you are sleeping and you are totally unconscious. This is not the case.
With waking Hypnosis you can get all of the same Hypnotic phenomenon while a ... Views: 448
Sciatica is a painful condition that can restrict your normal life. Finding the root cause for the occurrence of sciatica pain is necessary to provide the right treatment.
Many people interpret sciatica pain as a simple low back pain. However, the condition is different from a regular ache in ... Views: 330
People that are unacquainted with hypnotherapy always ask, "Does hypnotherapy work?" The answer is yes! In order to understand why hypnotherapy works so well, it is important to understand how our minds process information and how a thought becomes a behavior.
The step-by-step process looks ... Views: 391
Hypnosis can be considered as a process of inducing an altered state of consciousness.
When in an hypnotic state you are not asleep and you are not fully awake. You are in a trance-state for lack of a better word. A trance is a state of mind in which a hypnotised person is able to free their ... Views: 427
If you have suffered from any form of child abuse, it may well have ranged from a number of disturbing events including violence, sexual abuse, verbal abuse or neglect. It doesn't matter which one of the events a child experiences, it can be a traumatic period in anyone's life. Once the abuse is ... Views: 483
Holistic Healing Practices
Holistic Healing practices can be anything that is an alternative to contemporary western medicine practices. These practices are not designed to diagnose, or replace the treatments as are determined needed by a licensed medical doctor. Rather Holistic Healing ... Views: 321
Many women who experience vaginismus feel alone, embarrassed, ashamed. Vaginismus is actually quite common. As a counsellor and hypnotherapist with over 6 years experience I have worked with many women to help them to overcome vaginismus.
Vaginismus is tightness in the vagina causing ... Views: 488
If you've ever had an argument with someone you know how easily things can go sour. Everyone has deeply held beliefs and convictions they don't like to have challenged. If I could show you a simple way to persuade someone without challenging their beliefs would you be interested? If so, read ... Views: 879
Have you bought a Hypnosis or NLP product that you like? If so, what is it that you like about it? Most people will buy a Hypnosis training product hoping that it will teach them "Hypnosis secrets that no one else has". These hypnosis products are ALL over the internet. If you've ever been ... Views: 446
If you've ever thought to yourself "is this hypnosis product a good product?" you're not alone. I've asked myself this question many times.
When someone decides to learn Hypnosis they usually jump on google and quickly become overwhelmed with all of the information out there. What should be ... Views: 547
I’ve been volunteering in Palliative Care for almost two years. The idea came as a fascination on death, as up till then I hadn’t personally had a lot of encounters with death. I wanted to be closer to death as I understood it is part of human life, as common and intimate as birth, even though ... Views: 396
If you feel lonely, please know you’re not alone! Loneliness does not discriminate. The wealthiest, richest and most famous of people may feel lonely as well. Senior citizens seem to be affected most.
In less serious instances, a person who feels lonely may resort to binge eating or eating a ... Views: 479
The dark cloak, the top hat, the intense stare...you've seen it many times, the mysterious hypnotist as they approach their subject to make them obey their every command. Dark, sinister...and not even close to reality! When I tell people that I'm a hypnotist, I get a wide range of responses, ... Views: 547
We hear it said that mind and body are not two separate aspects of us, they are connected; yet we keep thinking that we hate this part of our body, we dislike that part of our body. Once I was teaching a course “Self-Hypnosis for Weight Loss”, and I asked participants before we got into the ... Views: 672
Learning hypnosis is like learning how to play on someone else's mind. It may not sound nice, but technically that's the way it goes. Professionally, therapist must use hypnosis to provide treatment for their patients. Their professional conducts do not allow them to go beyond what is right and ... Views: 465
Psychological problems are more prevalent in modern society than they are perceived to be. If not properly diagnosed and left untreated, these issues will lead to losses in affected individuals and consequently the companies that they work for. One of the most common but usually ignored ... Views: 539