It has become essential in this fast paced world to discover ways to create a calm,centered place within. As a psychotherapist specializing in hypnotherapy, the most powerful technique I know to relieve stress is to spend 20-30 minutes daily in hypnosis. Which leads into a brief description ... Views: 39
Dangers of FasterEFT
What are the Dangers of FasterEFT?
I’ve been using FasterEFT for about five months now – on myself and my coaching clients. The results have been absolutely incredible. Issues that have stubbornly stuck around for a lifetime despite years of intensive self-development ... Views: 73
As we progress through life, the following question comes up for each of us: ""Who am I really ?" Sometimes this question arises spontaneously, other times it may come about after a traumatic or significant life event. We then begin to wonder who are we really beneath the pain, resentments, ... Views: 108
People often come in to my NLP & hypnotherapy office for very specific habit and behavioral changes. “I want to quit smoking!” “I want to stay away from the sugar!” "I want to sleep better." And so on. We can do that. However, in the course of doing that, we do more. We change larger mind ... Views: 116
During the ups and downs which are a part of everyday life, we may begin to feel overwhelmed and stressed. Some days we struggle more than others to find our balance. Perhaps wondering how we can cope with the demands and challenges we encounter throughout the day.
The following three ... Views: 219
If you’ve ever watched hypnosis on TV then you probably know the drill. A “hypnotist” holds a pocket watch on a chain and then begins to swing it from side to side in front of the patient’s face, softly repeating, “You’re getting sleepy, very sleepy,” until the individual is fast ... Views: 209
THE KEY'S TO HYPNOTIC SUCCESS
By: Dr. Jonathan Royle – www.magicalguru.com
As is well known within the Psychotherapy world “We are all products of our environment” or to be more accurate:
“We are all products of our environment, unless we are given the tools and opportunities to ... Views: 695
Teraxlation is a Manifest method, Manifest Ralaxation.
This includes the energy and chakras healing, releasing the emotional blocks, transbreathing and hypnotherapy. This is very simple method, but it’s very powerful and effective.
Have you got a dream? Would you like your dream comes true? ... Views: 656
Feeling like you aren’t living life to your full potential? Use hypnosis treatments to clear your mind of psychological issues and live life how you want.
Do you ever feel like you wish you could do something but something in your head is holding you back from making that choice? While you ... Views: 606
Self-Esteem is a mental and emotional state of mind that responds to an individual’s need for self-acceptance and recognition. It is among the oldest and most discussed concepts in psychology. It describes a positive but nonetheless adequate perception of oneself and one’s abilities. As such, ... Views: 773
Lets face it, life is full of uncertainty. You will never know what will happen in the near future or in the long distant future and that fact can be pretty scary, especially if you are going through come challenges that you would like to resolve. Because of people fearing what problems they ... Views: 653
Over the past 20 years, I have seen hundreds of people lose weight and get in shape with the help of hypnosis and other mind power techniques. So it is very frustrating when time and time again, “hypnotism” is portrayed as witchcraft of some kind – in the movies we see over and over again the ... Views: 984
Clinical Hypnotherapy is a powerful form of Psychotherapy combining cognitive therapeutic counselling with subconscious healing techniques. Hypnosis is commonly described as a natural treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened ... Views: 953
The textbook formula for weight loss is apparently quite simple – eat less and start working out. It sounds simple but the weight loss reality is quite different. For thousands of people, it turns into a tremendous struggle that seems to almost have a predetermined end.
Have you been trying ... Views: 1058
I've heard it said that hypnosis is a skill and an art. But as a full time hypnotherapist I tend to believe that I’m more of a programmer than an artist.
In my experience for the vast majority of clients they fall into very similar categories of behavior.
• Redundant or unconscious habits ... Views: 1092
What harm can a 12-year-old girl do to the world? One would think. Before I met David, I’d say none.
Generally speaking, a 12-year-old girl is associated with innocence and powerlessness.
Unless, maybe, when such a girl is a nanny, having to take care of younger children.
David came ... Views: 1079
In the deep profound dark-blue sky of my professional and personal memory, Minna is a precious gem sparkling like a star, just like her dark, deep and bright eyes.
When I first met Minna, it was a tradeshow event. We started to talk and she expressed her interest in a past life regression, ... Views: 891
How do traditional diet programs work? They are connected to nutritional restrictions and attempts to increase the number of calories used on a daily basis. The media tries to present it as a simple mathematical formula but for people who have struggled with weight loss, it is much more.
The ... Views: 895
Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don't believe it is necessary to eliminate the actual memory that is causing a negative response...but rather, one can eliminate the negative response and still maintain the memory. I have found ... Views: 702
I became interested in hypnosis, because I had a compulsive craving for sweets and unhealthy food. I struggled with this problem for years. I tried few methods: different types of diets, changing eating habits, different nutrition type routines, powerful exercise regimes. None of these willpower ... Views: 990
Brief History Of NLP
Neuro-linguistic programming (NLP) began as the work of John Grinder and Richard Bandler during research done at the University of California, Santa Cruz, during the 1960′s and 1970′s. Working under the direction of social scientist, anthropologists, and ... Views: 778
Deep down within the paradoxical richness of empty space… If you are willing to go there, tell me what you will have found.
Our daily life is like surface of a lake, a river, a sea (depending on your container). There are always activities, good or bad. Things happen, expected or unexpexted. ... Views: 555
There is a simple and permanent solution for self sabotage, this article will explain why this problem occurs, and how to overcome it.
Have you ever wondered why, often you have decided to change something in your life, like getting rid of some bad habit, or trying to reach a positive goal, you ... Views: 702
Quite often when we are feeling under the weather, when our body doesn’t respond the way we would like its very easy for us to use that as the reason we are ‘down’. We quite often believe that if we were physically well then we would be able to create the life that we want to live, and yet its ... Views: 552
Ouchahh! How many times have you had that painful experience? More than once in your life I guarantee. That painful sensation is doing an essential job. It’s helps us to maintain our health and wellbeing and quite often it helps in our very survival.
Without that vital message from our pain ... Views: 528
Past Life Regression healing can help you to discover why you are not attracting a loving relationship, and how to find true love!
At "Psychic Readings of Portland" we offer Past Life Regression, among other healing services.
This article will focus on past life regression healing, ... Views: 1133
Different types of recordings can help you to program your subconscious mind effortlessly in ways that match your listening preferences and mood.
To help you to become more open and receptive to suggestions, hypnosis recordings guide you into a state of deep ... Views: 721
If you have experienced miscarriage, you know that feeling that keeps nagging you - what did I do wrong? Why did my baby have to die inside me? Unfortunately, there is no reason and yet we upset ourselves, looking for the one alcoholic drink we had before we knew we were pregnant or if life ... Views: 651
What is Hypnosis Without Trance? Before I tell you what Hypnosis Without Trance is I want to tell you who came up with the idea of HWT.
Meet James Tripp. Brilliant man. Hard working. Always up for a challenge he decided to come up with his own style of Hypnosis. While there are many ... Views: 744
Stress. It's the body's natural response to pressure and change. It's a part of life. You can't hide from stress or avoid experiencing it, but you can learn to manage your reactions and efficiently deal with the effects of stress.
In today's fast-pace world, many people are so accustomed to ... Views: 983
Weight loss is difficult for many people, not only because of the lifestyle changes they need to make to create the slimmer, healthier, happier self they are motivated to become; but also because of the mental aspect that often creates roadblocks to achieving success. Many times these mental ... Views: 712
It is assured that life is far more uplifting when you don’t have something to complain about or that dissatisfies you. Happiness is not fleeting; it’s a realizable goal that can be attained with the proper approach and progressive stance. Much is also the same with the popular Beyond Diet ... Views: 845
Would you be interested in a simple strategy that will make you more motivated to exercise? Then read on…
Everyone knows that one of the important keys to a) losing weight and b) remaining at an ideal weight once it is achieved, is exercise. Exercise burns the calories ingested from food and ... Views: 1013
There are many ways to try and kick the smoking habit, but few make it easier to accomplish than hypnosis. Sure, it still requires a desire to quit smoking and some motivation to get healthier. But if you're ready, hypnosis might just be the perfect tool for you to become smoke free for life. ... Views: 805
Before we begin, I'll briefly explain to you what white noise actually is. White noise contains all the frequencies that the human ear can hear, and are played at the same time randomly together. There are literally thousands of different tones being played at the same time. You cold think that ... Views: 1000
Nutrition is generally defined as ‘the process of providing food necessary for health and growth’. Nutrition is always referenced to food. This was born out of the increasing unhealthy consumption of food, the realization that the problem exists and the general consensus that proactive steps ... Views: 623
Social conditioning, according to Wikipedia, is “the sociological process of training individuals in a society to respond in a manner generally approved by the society in general and peer groups within society.” Owki dowki, now here is the definition of brainwashing from the same source, “…the ... Views: 1092
Is it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ... Views: 1087
Do you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ... Views: 1118
Hypnotherapy has opened new job avenues for people and this is reason behind the popularity of hypnosis training. Some problems have their origin in behavior and they could be better treated with psychotherapy instead of medicines and exercises. It is an irony that today people are suffering ... Views: 591
It is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ... Views: 1015
Today as throughout the history of mankind people place such importance in the way they look to others and how they are perceived in the external world we call the Earth. The acceptance by others in this physical plane of existence appears foremost in our relationship with and to ... Views: 719
I’ve always found this word “selfish” intriguing. It’s such an empty word by itself yet there are so many loaded meanings and emotions to it. An artificial word, yet a powerful label.
To be labeled “selfish” is not a nice feeling for many of us so we would do whatever it takes to avoid being ... Views: 624
We often hear the word “stress” bandied about in day-to-day life. Whether it’s at work, home, or a mixture of both, difficult situations and pressure affect us all. In today’s typically hectic lifestyle and with the ambition to ‘have it all’, it may seem like stress is just part of the process ... Views: 793
It's a well established fact that getting and staying fit is best for you. While we live in this body we may as well live in it feeling good and looking good. Not many people will argue with that. There is, however, one problem. Getting fit is not the most exciting thing in the world and so it ... Views: 1706
I am sure that most of you know what hypnosis is. For those that don’t – it is a natural process that allows you to relax and enter a state in which you will accept suggestions much more easily, so that you can use those suggestions to improve your life.
I would like to talk about a few ... Views: 905
THE SOURCE OF PROCRASTINATION
This may sound familiar: you want to start a project and want to reach a positive goal. However, you put off getting started, because each time you try taking action, for some unknown reason, you experience feelings of distress, confusion and fear. You try to use ... Views: 791
Hypnosis for weight loss has gained a lot of popularity these days. This is after the discovery that the brain plays a very big role in the loss of weight. It, in fact, plays a bigger role than most of the people imagine or think. People who have not been on a program for weight loss may not ... Views: 650
For a long time, I had been wondering what hypnosis for weight loss was, and why there were people raving about it. Well, to be honest, I didn’t know what mind power was initially and I thought they were just some kind of modern day gimmick. However, as I learnt more about the topic, I realize ... Views: 1154
“Liberate Yourself by Letting Go of Your Story”
Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless.
If you listen closely to yourself, whether or not you’ve reached the depths of ... Views: 1070