Clinical Hypnotherapy is a powerful form of Psychotherapy combining cognitive therapeutic counselling with subconscious healing techniques. Hypnosis is commonly described as a natural treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened ... Views: 60
The textbook formula for weight loss is apparently quite simple â eat less and start working out. It sounds simple but the weight loss reality is quite different. For thousands of people, it turns into a tremendous struggle that seems to almost have a predetermined end.
Have you been trying ... Views: 98
I've heard it said that hypnosis is a skill and an art. But as a full time hypnotherapist I tend to believe that Iâm more of a programmer than an artist.
In my experience for the vast majority of clients they fall into very similar categories of behavior.
â¢ Redundant or unconscious habits ... Views: 235
What harm can a 12-year-old girl do to the world? One would think. Before I met David, Iâd say none.
Generally speaking, a 12-year-old girl is associated with innocence and powerlessness.
Unless, maybe, when such a girl is a nanny, having to take care of younger children.
David came ... Views: 230
In the deep profound dark-blue sky of my professional and personal memory, Minna is a precious gem sparkling like a star, just like her dark, deep and bright eyes.
When I first met Minna, it was a tradeshow event. We started to talk and she expressed her interest in a past life regression, ... Views: 238
How do traditional diet programs work? They are connected to nutritional restrictions and attempts to increase the number of calories used on a daily basis. The media tries to present it as a simple mathematical formula but for people who have struggled with weight loss, it is much more.
The ... Views: 278
Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don't believe it is necessary to eliminate the actual memory that is causing a negative response...but rather, one can eliminate the negative response and still maintain the memory. I have found ... Views: 219
I became interested in hypnosis, because I had a compulsive craving for sweets and unhealthy food. I struggled with this problem for years. I tried few methods: different types of diets, changing eating habits, different nutrition type routines, powerful exercise regimes. None of these willpower ... Views: 393
I was trained in therapeutic hypnosis and hypnoanalysis and used it in my medical practice for over 15 years. Initially it was extremely exciting to have such a wonderfully powerful modality to work with. Its mysterious and almost magical power was extremely seductive to me and to many of those ... Views: 347
Consider this: people say that human beings are designed to speak languages. Itâs just part of how our brain has evolved. Yet, even though every little baby has the potential for language, it still has to be taught language in order to be able to use it. It is helpful to consider other ... Views: 438
Brief History Of NLP
Neuro-linguistic programming (NLP) began as the work of John Grinder and Richard Bandler during research done at the University of California, Santa Cruz, during the 1960â²s and 1970â²s. Working under the direction of social scientist, anthropologists, and ... Views: 227
Your inner world is reflected outside you. Remember this general principle: whatever happens inside you will happen outside you. Whatever world you live in inside your own mind, in the world of your dreams and your subconscious mind, thatâs how you will perceive the world around you. So if ... Views: 333
Action is critical in achieving the successful life you want to lead. An old spiritual saying goes pray then get moving! We donât accomplish much without action.
Often people get paralysed by not knowing what to do especially when theyâre faced with a dilemma. Very often in those situations, ... Views: 240
Deep down within the paradoxical richness of empty spaceâ¦ If you are willing to go there, tell me what you will have found.
Our daily life is like surface of a lake, a river, a sea (depending on your container). There are always activities, good or bad. Things happen, expected or unexpexted. ... Views: 158
Deadlines are a great example to teach us about managing stress. Weâve all experienced them at some point. How many times have you had a deadline looming while pressure was building, but you put things off?
Doing your taxes, laundry, cleaning house, completing a work projectâ¦the negative ... Views: 301
The key to a successful life is inside your mind right now. You already have the potential to have a clear, calm and focused mind. When you unlock the potential and have a clear, calm and focused mind, you will be able to access your inner genius and release it.In order to accomplish these ... Views: 305
There is a simple and permanent solution for self sabotage, this article will explain why this problem occurs, and how to overcome it.
Have you ever wondered why, often you have decided to change something in your life, like getting rid of some bad habit, or trying to reach a positive goal, you ... Views: 369
Quite often when we are feeling under the weather, when our body doesnât respond the way we would like its very easy for us to use that as the reason we are âdownâ. We quite often believe that if we were physically well then we would be able to create the life that we want to live, and yet its ... Views: 123
Ouchahh! How many times have you had that painful experience? More than once in your life I guarantee. That painful sensation is doing an essential job. Itâs helps us to maintain our health and wellbeing and quite often it helps in our very survival.
Without that vital message from our pain ... Views: 200
Past Life Regression healing can help you to discover why you are not attracting a loving relationship, and how to find true love!
At "Psychic Readings of Portland" we offer Past Life Regression, among other healing services.
This article will focus on past life regression healing, ... Views: 557
Different types of recordings can help you to program your subconscious mind effortlessly in ways that match your listening preferences and mood.
To help you to become more open and receptive to suggestions, hypnosis recordings guide you into a state of deep ... Views: 201
If you have experienced miscarriage, you know that feeling that keeps nagging you - what did I do wrong? Why did my baby have to die inside me? Unfortunately, there is no reason and yet we upset ourselves, looking for the one alcoholic drink we had before we knew we were pregnant or if life ... Views: 353
What is Hypnosis Without Trance? Before I tell you what Hypnosis Without Trance is I want to tell you who came up with the idea of HWT.
Meet James Tripp. Brilliant man. Hard working. Always up for a challenge he decided to come up with his own style of Hypnosis. While there are many ... Views: 401
Stress. It's the body's natural response to pressure and change. It's a part of life. You can't hide from stress or avoid experiencing it, but you can learn to manage your reactions and efficiently deal with the effects of stress.
In today's fast-pace world, many people are so accustomed to ... Views: 677
Weight loss is difficult for many people, not only because of the lifestyle changes they need to make to create the slimmer, healthier, happier self they are motivated to become; but also because of the mental aspect that often creates roadblocks to achieving success. Many times these mental ... Views: 484
It is assured that life is far more uplifting when you donât have something to complain about or that dissatisfies you. Happiness is not fleeting; itâs a realizable goal that can be attained with the proper approach and progressive stance. Much is also the same with the popular Beyond Diet ... Views: 471
Would you be interested in a simple strategy that will make you more motivated to exercise? Then read onâ¦
Everyone knows that one of the important keys to a) losing weight and b) remaining at an ideal weight once it is achieved, is exercise. Exercise burns the calories ingested from food and ... Views: 563
There are many ways to try and kick the smoking habit, but few make it easier to accomplish than hypnosis. Sure, it still requires a desire to quit smoking and some motivation to get healthier. But if you're ready, hypnosis might just be the perfect tool for you to become smoke free for life. ... Views: 457
Before we begin, I'll briefly explain to you what white noise actually is. White noise contains all the frequencies that the human ear can hear, and are played at the same time randomly together. There are literally thousands of different tones being played at the same time. You cold think that ... Views: 482
Nutrition is generally defined as âthe process of providing food necessary for health and growthâ. Nutrition is always referenced to food. This was born out of the increasing unhealthy consumption of food, the realization that the problem exists and the general consensus that proactive steps ... Views: 397
Social conditioning, according to Wikipedia, is âthe sociological process of training individuals in a society to respond in a manner generally approved by the society in general and peer groups within society.â Owki dowki, now here is the definition of brainwashing from the same source, ââ¦the ... Views: 516
Is it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ... Views: 818
Do you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ... Views: 831
Hypnotherapy has opened new job avenues for people and this is reason behind the popularity of hypnosis training. Some problems have their origin in behavior and they could be better treated with psychotherapy instead of medicines and exercises. It is an irony that today people are suffering ... Views: 357
It is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ... Views: 759
Today as throughout the history of mankind people place such importance in the way they look to others and how they are perceived in the external world we call the Earth. The acceptance by others in this physical plane of existence appears foremost in our relationship with and to ... Views: 435
Iâve always found this word âselfishâ intriguing. Itâs such an empty word by itself yet there are so many loaded meanings and emotions to it. An artificial word, yet a powerful label.
To be labeled âselfishâ is not a nice feeling for many of us so we would do whatever it takes to avoid being ... Views: 375
We often hear the word âstressâ bandied about in day-to-day life. Whether itâs at work, home, or a mixture of both, difficult situations and pressure affect us all. In todayâs typically hectic lifestyle and with the ambition to âhave it allâ, it may seem like stress is just part of the process ... Views: 515
It's a well established fact that getting and staying fit is best for you. While we live in this body we may as well live in it feeling good and looking good. Not many people will argue with that. There is, however, one problem. Getting fit is not the most exciting thing in the world and so it ... Views: 854
I am sure that most of you know what hypnosis is. For those that donât â it is a natural process that allows you to relax and enter a state in which you will accept suggestions much more easily, so that you can use those suggestions to improve your life.
I would like to talk about a few ... Views: 382
THE SOURCE OF PROCRASTINATION
This may sound familiar: you want to start a project and want to reach a positive goal. However, you put off getting started, because each time you try taking action, for some unknown reason, you experience feelings of distress, confusion and fear. You try to use ... Views: 503
Hypnosis for weight loss has gained a lot of popularity these days. This is after the discovery that the brain plays a very big role in the loss of weight. It, in fact, plays a bigger role than most of the people imagine or think. People who have not been on a program for weight loss may not ... Views: 409
For a long time, I had been wondering what hypnosis for weight loss was, and why there were people raving about it. Well, to be honest, I didnât know what mind power was initially and I thought they were just some kind of modern day gimmick. However, as I learnt more about the topic, I realize ... Views: 716
âLiberate Yourself by Letting Go of Your Storyâ
Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless.
If you listen closely to yourself, whether or not youâve reached the depths of ... Views: 840
Hypnosis is a completely natural state which you experience every day. You experience it when you are 100% focused on one thing, for example when you are focused on your work or exercise, or when you are reading a book.
During those times you would experience a state of so called trance, or a ... Views: 379
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, âYouâre so stupidâ, âNo wonder no one listens to meâ, âIâll never be happyâ, and âI hate myselfâ! If you stopped to listen to your negative inner voice youâd find that it doesnât think much of you. But ... Views: 406
We often speak to ourselves in mean, condescending and ridiculing ways. We say things like, âYouâre so stupidâ, âNo wonder no one listens to meâ, âIâll never be happyâ, and âI hate myselfâ! If you stopped to listen to your negative inner voice youâd find that it doesnât think much of you. But ... Views: 403
Are you aware of the benefits of hypnosis? It can help you achieve a better lifestyle. I will talk more about that in this article. However, let me start off by telling you what hypnosis is about.
Hypnosis is a means of altering a personâs mental and emotional state. It may give you a ... Views: 567
Have you ever heard of neuro-linguistic programming, also known as NLP? It comprises of ways and techniques to understand human behavior. Quite often, people make use of the power of the mind and emotions to mold the way they behave. This often results in them learning a new skill or becoming a ... Views: 589
When people first hear about waking Hypnosis they are kind of thrown for a tailspin. People usually think of Hypnosis as something where you are sleeping and you are totally unconscious. This is not the case.
With waking Hypnosis you can get all of the same Hypnotic phenomenon while a ... Views: 715