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I must admit, I'm not one who eats out very often. I much prefer to dine on a healthy home-cooked meal. As a whole though, Americans love eating out and we do it a lot.
Unfortunately, people who dine out frequently tend to have higher BMIs (body mass index) than those who eat at home most of ... Views: 179
Every dinner table requires salt and pepper shaker, so that each individual at the table can add extra flavor to his food. Kitchens too require pepper and salt grinders that can help dishes get a dash of fresh pepper or salt. There are different types of pepper and salt grinders available that ... Views: 162
What all do the Niagara Falls offer to visitors?
Niagara Falls are undoubtedly amongst the most beautiful locations that the world has to offer. There is a lot to watch and do near the Niagara falls, and a tour around the place is the best way to experience the best of the area. If you are ... Views: 411
"The Winter of your soul" And six simple steps for the soul!
It happens! So heres how to bring on a soulful Spring!
The " Winter of your soul" is somewhere we have all visited. None of us our strangers to this murky place. Best described as what it is not, as ... Views: 858
Giving to a charitable organization has many benefits, not only for those that are in need but also for the individual that is giving. It can help you to feel good about yourself and the fact that you are making a difference in someone's life. There also going to be tax benefits that are ... Views: 690
Some people may not familiar with yeast infection. In fact, yeast infection is kind of fungus that can be occurred in the skin of human. Human may do some behaviors that are not good for their body. When they do something like that carelessly, the bacteria will infect their body easily and ... Views: 1256
Outlook Mac users always try to perform their tasks smoothly but, this can only done in the case of having complete knowledge of Outlook Mac and Outlook 2011 usage. When Windows Outlook users read about various facilities offered by Outlook Mac, they find all the features of Outlook Mac ... Views: 1716
If you are looking to boost your company's presence online, choosing a website design package can give you what youre looking for. Design packages are found in unlimited numbers. Shop around until you find the right package. Even the lower level bundles have many options. Some other features ... Views: 1480
Correcting vision is the main reason behind using contact lens. However, it has other uses as well. One can use it for cosmetic purpose, for therapeutic reasons, some use for post surgery therapy while others for adding color to the eyeballs. The use of this item has increased manifolds since ... Views: 2105
Usually first aid is used to treat small wounds; very rarely it is a matter of life and death. First aid can be used anywhere, when there is a wound, be it at home, school, workplace and in public places. Basically, first aid is the quick provision of essential emergency care to injured or sick ... Views: 1253
A Best Practices in Energy Healing system article from Healing Toolbox
Bertrand Babinet was my teacher on this topic and I credit him with the idea: if personal and spiritual growth is your goal, your best friend is your reactivity. Why? Because reactivity is what pulls us out of balance. ... Views: 1230
A "Just for Energy Healers" article, for healers, coaches, counselors and therapists of all kinds and their students.
This addresses an issue in energy healing. It has less application to hands-on healing work and less application still to conventional massage, chiropractic, doctoring and ... Views: 1223
Depth of Issue ~ article 5 of 5 from Healing Toolbox
We have personal responsibility on three frequency levels
Because we have three levels of creativity and unresolved issues, we have personal responsibility on three frequency levels.
Conventional language tells us, “We are responsible ... Views: 1380
Depth of Issue ~ article 4 of 5
How deep is my issue? The iceberg metaphor
If you ask, “How deep is my issue?” then Sigmund Freud's iceberg metaphor of the psyche illustrates "depth of issue" clearly
Above the water line ~ The part we see above water, represents expressions, ... Views: 2116
Depth of Issue ~ article 3 of 5 from Healing Toolbox
Waking, Dreaming and Sleeping
Rudolf Steiner pointed out, to the first Waldorf teachers in 1919, how none of us is awake 100% all day long in our so-called waking life.
In fact we travel back and forth on this continuum between two ... Views: 1432
Depth of Issue ~ article 2 of 5
We have issues on three frequency levels
Because we have three levels of creativity, we have potential and capacity for three levels of unresolved issues.
Conscious issues are things we know need attending to and "fixing." If you ... Views: 1188
Depth of Issue ~ article 1 of 5 from Healing Toolbox
You have three levels of creativity,
Or, What’s down there in my unconscious?
Have an issue you're working on, trying to get at? How deep is that issue?
Did you know we have different issues at different depths in our ... Views: 1402
Chapter 1 of the book Radical Cell-Wellness--Especially for Women! from Tools That Heal Press
Radical Cell-wellness for everyone, really, really short version
Based on direct observation, myself and other Health and Medical Intuitives observe human cells are born healthy and know how to be ... Views: 1377
Our conscious self is our most isolated of our Three Selves
This articles builds on topics begun in You Have Three Selves, Vol. 1, available at Amazon, Kindle, Scribd, etc
Our basic self, inner child, and high self, guardian angel, can easily communicate and can always touch. They are more ... Views: 2011
A Best Practices in Energy Healing article from Healing Toolbox
Everyone reading this has more natural, built-in senses we can make more and better use of.
Why don’t we have full use of all our senses? Cultural blinders put on us as children, learned thru osmosis, thru cultural ... Views: 2319
I am a great believer in the tremendous transformative power of words. As Dumbledore said to Harry Potter, “Words are our most inexhaustible source of magic, capable of both inflicting injury and remedying it.” We are all products of the words that were repeatedly said to us as children, and ... Views: 2252
There are numbers of people all around the world who are wiling to get perfect decisions in their lives though they are unable to do it as they are unable to quantify about the accuracy of their decisions. It is a possibility that your decision may be right sometime but the same decision may end ... Views: 1056
There are so many people are eager to learn Arabic language because it is very useful in the modern times. Most people choose the way fo learning online to learn this language, because it is so convenient than other learning methods. There are many websites online can provide free Arabic ... Views: 1881
Active Living is about how we choose to 'live' our lives every day. It includes all the movements that we create, for accomplishing tasks for ourselves & others in our family, our work, recreation, plus everything that we "perform" for making "living" the content of our daily life.
We live in ... Views: 1257
The word ergonomic is the study of the interaction between individuals, machines or appliances in their environment that can affect their performance and productivity.
The purpose of ergonomic is to assess the interaction, or relationship between each component for determining optimum ... Views: 1417
Ergonomics is the relationship between the person, the tools or equipment and the environment within which the equipment is being used. The most important part of this relationship is how the human relates to the equipment in the environment.
The environment may be an office, a kitchen or a ... Views: 1143
You are thinking of getting an ergonomic chair. Well done! Your decision to think ergonomic means you care about your skeletal joints so that you suffer less discomforts in daily life. My knowledge as a trained Occupational Therapist, along with our mission to protect your joints, preserve your ... Views: 1625
The term 'ergonomic' is a label that applies to the study of the workplace environment for efficiency, safety and productivity.
People who study this area usually have a professional background in ergonomics and apply their own understanding to the employment environment through their ... Views: 2487
If you have a child that seems to excel at everything he or she does in the academic realm then you are very lucky. This is not something that every parent is able to report when speaking about their children. There are times when children struggle in school. When this happens it can be very ... Views: 1485
First before we talk about Neuro-lympathics, we need to talk about lymphatics and the lymphatic system, what they are and their role in your health.
Lymph is a clear colorless liquid carrying microscopic particles such as white blood cells, food, protein, and other substances such as water ... Views: 1842
The brain and nervous system is the main conduit for the natural electrical energy that flows through the neurons through to the tiniest pathways. Injury is the greatest source of interference in the spines messaging system that may cause damaged nerves and or interference with the firing of ... Views: 1694
Tens machine hire is an important element of pain management systems. If you suffer from chronic or acute pain then a tens machine could help relieve your suffering.
Prescription pain medication can have some significant drawbacks. As well as causing uncomfortable side effects these powerful ... Views: 1827
The calf makes up the lower half of the leg below the knee and above the ankle. The calf is made up of two large muscles in the back of the leg called the gastrocnemius and the soleus. The front of the lower leg encompasses the tibialis anterior muscle. Without knowledge of the calf anatomy it ... Views: 2248
Every woman wants to have firm, tone sexy legs, while every man wants to have muscular, strong legs. Our legs are the base support, which hold up the rest of the body. They provide stability, balance, strength, and functionality. Strong leg muscles allow for daily activity such as walking, ... Views: 1462
In my last article, (Secrets of Taming Your Inner Caveman) I pointed out how normal everyday annoyances are being interpreted by your nervous system (which is intimately linked to your energy system) as crises or life-and-death dangers. These annoyances can include a wide range of events like ... Views: 1812
At least 5-8 times a year, I’ll get a patient in that tells me that they have seen a chiropractor for their upper neck pain (or another part of their spine) but it never resolved.
I smile and do the usual orthopedic and neurological testing along with muscle testing neck muscles like the ... Views: 1501
Too often, people look at hearing aids and see only their own shortcomings in terms of hearing capability. Since the early days of hearing adjustment, when hearing aids were bulky and difficult to hide, a stigma has been attached to the invention that continues to literally change lives. Instead ... Views: 1353
Diffusion MRI, the commonly used magnetic resonance imaging method, produces in vivo images of biological tissues weighted with local microstructural characteristics of water diffusion. In diffusion-weighted imaging, each image voxel has an image intensity that reflects a single best measurement ... Views: 2340
Housework is one of the main ways that many people injure their backs, by simply not using the correct muscles or joints in the movements required for accomplishing the task.
The main option for cleaning the floor is to use a kitchen mop. If your kitchen is large, then you are more likely to ... Views: 1941
Whether you are picking up a feather or a sack of potatoes; the principles of bending over and reaching to the floor are the same. Always remember that your spine is not designed to bend into a 90 degree angle. There is no flexibility in the spine. It is your legs that need the movement and not ... Views: 1501
So many decisions to be made every day !!
How do we choose what is right for us personally?
There is an overabundance of information available.
There seems to be an equal amount of pros and cons on any given subject.
Which vitamins & supplements are really necessary? Do we move on or ... Views: 1924
Yoga offers tremendous health and wellness benefits for everyone. As a means of therapy, Yoga is becoming increasingly popular among athletes and sports enthusiasts. Here are 5 key reasons why Yoga can be beneficial for those involved in sports and athletic training programs.
1) Yoga ... Views: 3883
The amazement and wonder of the human body has been the single most analyzed and scrutinized topic since the inception of thought. How do we work? How do we break? What were humans like 10,000 years ago and what will we be like 10,000 years from now? These questions have promoted amazing ... Views: 4982
Close your eyes for a moment. Think back to when you were five or six years old, and playing with your favorite toy. Perhaps it was a doll, or perhaps a hot wheels racer. Or maybe it was a simple cardboard box. Whatever it was, chances are you were able to build an entire world around that one ... Views: 1996
In Part 1, a method of pelvic movement was described that helps sustain prolonged sitting in an Ergonomic chair, for users who need to sit all day in productive employment. An exercise was shown that helps improve this movement, as well as its purpose.
It was also explained why postural ... Views: 1681
Breathing is a natural occurring movement in our body for gaining much needed oxygen to remain alive. We can use diaphragmatic breathing to activate additional oxygen in our bodies, when we need to calm our body or increase motivation in our activity. It will help change a lethargic, inactive ... Views: 2197
Ergonomic sitting is the term that I have created for performing work-based activities throughout the day for comfort in prolonged sitting. The term was created by me after finding I had overcome the postural scoliosis in my spine, caused from one leg being longer than the other; which is common ... Views: 2109
Back pain is one of the main reasons why people take time off work and why? It is because we spend too much time in sedentary, sloppy positions, doing very little movement and letting our muscles become lax and under-used.
We have become a society that drives around in cars – to the shops, to ... Views: 1865
Cranial Sacral Therapy is a technique taught in Applied Kinesiology based on Cranial Osteopathy which was discovered by osteopath Dr. William Sutherland after he had a remarkable insight while examining the specialized articulations of cranial bones. Contrary to popular belief Dr Sutherland ... Views: 3553
So you have severe bloating, and belching, problems w/ elimination and general abdominal discomfort and growing fatigue and other vague medical symptoms. Or you may have been diagnosed w/ either Crohn’s disease or Irritable Bowel Syndrome and the standard procedures are not working for you. You ... Views: 2048