Joseph Riggio is The Official SelfGrowth.com Guide to "Life Transitions". You can find complete information on Joseph Riggio and his products by visiting www.josephriggio.com.
by Dr. Lynda Klau
Undeniably, sooner or latter, we all have to deal with life’s realities—those hard surprises and “unknowns” that can literally change everything in less than a nanosecond.
Imagine you’ve just been fired. Many of us would react to this situation in at least some of the ... Views: 14
In the Northeastern and Middle Atlantic regions of the United States lies the famous state of New Jersey. Surrounding it from the north and east side is New York, while the south east and south sides are covered up by the Atlantic Ocean, on the west side lies Pennsylvania and all of the south ... Views: 76
As this new year comes out of the gate, my personal consulting work is bringing me aspects of life that can’t be fixed or figured out with a quick solution or a fast answer.
Often, all that is appropriate is to just show up. Be there. Listen. First, hearing the details of what has happened ... Views: 36
If your life isn't the way you want it to be, it's easy to blame circumstances or get depressed. That is especially true after going through a divorce. The truth is, though, that we have a lot more power in our own lives than we think. Our minds and hearts govern what kind of life each person ... Views: 119
“It's important to talk about it. You raise awareness. But you can also prevent it (child abuse) by not letting it be a secret.”~Chris Witty
I am always amazed at the number of victims of sexual abuse that I encounter in my private sessions. Not one day of sessions goes by that does not ... Views: 159
So you want to turn your life around, but time is soaring by and you're not soaring anywhere. This exact scenario is what leads most people to life coaching.
There is a wealth of information available in self-help books and videos, on personal development blogs and web sites; as well as, ... Views: 66
It isn't often that I write a tribute to someone who has died, but I found that I was affected by the sad death of Steve Jobs. Death sometimes has that impact on me, particularly if it was someone I saw as brilliant. Michael Jackson was the last occasion where this happened.
But it is ... Views: 100
College offers budding adults the opportunity to find themselves. When it comes to the transition from childhood to adulthood, most people find that their children actually transition much more successfully when they go away to school than when they stay home and work or go to school while ... Views: 53
I am writing this article eight months after becoming a father for the first time. This is my first encounter with fatherhood, having come on board later in my life than most people do. However, seeing Simon for the first time was wonderful, and leads to many different questions I now think ... Views: 118
The only real obstacle in your path to a fulfilling life is you, and that can be a considerable obstacle because you carry the baggage of insecurities and past experience. ~ Les Brown
A few years ago, I realized that I was going through life with loads of regrets about things I wished I ... Views: 108
The holidays are a difficult time for many. They are the time of the year that more abuse and crimes against loved ones occur. How can we get through the holidays with as little stress as possible, when our children and families are split up? Remember today is a gift that is why it is called ... Views: 155
Self improvement, and generally improving your life is something we should all be doing at most stages in our life. No matter how well I am doing, at no point have I ever thought "I've made it". You should always be thinking: How can you improve your life?
Fifteen years ago I was in a hostel ... Views: 149
How Do I Begin Recovery?
“What will open the door is daily awareness and attention.”
--Krishnamurti
……Was this my starting point? I certainly thought so. But I had already chosen these people to be in my life. I created the opportunity for those events to happen long before I knew ... Views: 96
The world is changing and so are the people in it. When life used to feature such simplicity, we have moved into an era were simplicity is a thing of the past on the outside of our characters, and an alter ego has a central role in our lives. At what point have we stopped being authentic and at ... Views: 88
Veteran's Day is not the only day to think about our service men and women who are making the transition from armed services to corporate America. If you are one of these many returning soldiers making the transition into the civilian workforce, what are the qualities employers are ... Views: 106
As we prepare to celebrate Veteran’s Day, our government and the Labor Department push to create jobs and employ our military men and women. This is one issue that even politicians can get behind, but the implementation of this task has been challenging as America still struggles in the ... Views: 115
New Energy-Old Energy
Are you in a space where confusion seems to rule lately? Has something ended in your life, or needs to end, and you’re just not sure what to think or where to turn?
The Universal energy of last week was very powerful with the full moon on Thursday and then 11-11-11 ... Views: 91
An important point while considering painting your home or office is the type of paint. A majority of paint manufacturers offer two basic types of paints, these are oil based or water based paints. Both these paints when applied on surfaces can bring out astonishing results. To make this work ... Views: 134
Are you traveling through life or are you on a journey? Are you looking forward or at the past? Your answers reveal a lot about the direction you’re going in and what kind of experiences you’ll have.
Maybe you can relate… It was a major life change for me to move from New York City to my ... Views: 163
The Challenge for Returning Veterans
By
Bill Cottringer
Veterans Day is a day we can all be thankful for the men and women who generously and unselfishly served our country, past and present and some with their lives, to keep the rest of us safe and secure in the freedom we cherish. ... Views: 135
"Be brave enough to live creatively. The creative is the place where no one else has ever been. You have to leave the city of your comfort and go into the wilderness of your intuition. You cannot get there by bus, only by hard work, risking and by not quite knowing what you are doing. What you ... Views: 97
Life is constantly changing. A reality which can be difficult for people with ADHD who often struggle with making changes, especially when they are unexpected. In order to make change more successful it is not enough to know what we want to change or even what is motivating us to change. We need ... Views: 84
New beginnings are happening here and now for me since I just moved back to Seattle from Saugerties, NY. This is a new season in my life as I received what I needed for my growth and healing these past three years of living in the Catskill Mountains.
In fact everyday is a new day, a new ... Views: 124
With change comes leaving behind the old and stepping into a new beginning. An ending is what makes the beginning possible. After all, that is the order of things isn’t it? Leaves change and fall from the trees in the autumn only to reemerge in the spring. One day everything seems to be ... Views: 119
*Commentary is not meant to substitute for professional advice. Any attempt to reprint, duplicate or use text used herein without expressed written permission is a violation of the law.
How Do You Answer Cancer? - October 19, 2011
-Author, Aleasa M. Word
Walking into the room, ... Views: 178
The Universal Cycle of Change – the natural cycle that describes how everything in the whole universe evolves – has seven stages:
1. Creation – the starting point of every process of change.
2. Growth – the realization, the shape forming, of the creation.
3. Complexity to Maturity – ... Views: 138
Do you dream of retiring overseas? Spending beachfront holidays with your family? Do you seek a user-friendly way of diversifying your portfolio in a safe yet emerging market?
Hi there. I’m Marie-France Dayan, The Zen Investor. Through my short videos, I try to ease the harsh and unforgiving ... Views: 121
Responding to Change
Keep your ship steady in choppy seas
Change is an inevitable and necessary part of life. Even small changes can have a big impact, leading to feelings of anxiety and loss of control. Try these tips to help you stay happy during change.
1. Come home to your ... Views: 155
So, you've completed your college search and registered for your classes. The next step to succeeding in adult education is carving out a dedicated study space for yourself. Having a quiet place reserved exclusively for your studies means that your brain knows it's time to get down to business ... Views: 145
I have been a Speed Dating Coordinator since 2002 and have learned how this process can help singles expand their dating portfolio while having fun at the same time. I want to share this knowledge and provide a clear understanding of what to expect when attending a speed dating event, and how it ... Views: 175
How was your day?
We utter this question blithely every day, not realizing how monumental it is. Indeed, it’s the single most important question you’ll ever ask.
We talk about life being short, but 80 years is really a long time. Life’s too long to fight evolution. When you have the ... Views: 135
At eight years old she was playing in large groups of friends, giggling with the other girls about which boy was the dorkiest.
At 16 she was so fearless and quite the sassy teenage girl who stood strong for herself and her worth.
When she was 24 she had these vivid visions of her amazing ... Views: 154
Nothing stands still in life. Change is constant, inevitable. As you read these words you are moving, growing, changing. This being the case you would think we humans might be more accustomed to the change process. Instead we often live in resistance, or even fierce opposition, to change, and ... Views: 113
Many times we tend to focus on the differences between us—and that causes all sorts of problems. If we focused on how much we have in common, it would be easier to understand each other and have compassion.
The Dalai Lama said it so well when he stated we are humans sharing an experience on ... Views: 137
It is so easy to judge another person. We are conditioned to compare ourselves to others and therefore judge: are we better than them or are they better than us? What I discovered meeting hundreds of people is that we ALL have our difficult times.
Sometimes I had prejudged someone while I was ... Views: 117
So you have tried massage, yoga, aromatherapy, deep breathing, acupuncture, and meditation but you’re still stressed out. You visited a nutritionist, a personal trainer, a chiropractor, a physic, and even a medium, but your stress still persists. Well, it’s time for a new approach! It’s time ... Views: 180
Some people say that if you're totally stress-free you're probably dead. Of course that's not true, but most people carry around more than their share of stress, and this eventually leads them to die sooner than they normally would. That's why I've identified these 7 habits for you to better ... Views: 190
So, you’ve left corporate America and struck out on your own. You are skilled, driven and ready to make your mark in the online world. And what could be easier- just hang out a shingle, toss up a website and fly ahead into untold wealth!
Is this you? Or better yet, WAS this you? Because if ... Views: 175
By Allie Roth
A successful technology consultant facing a mid-life search for meaning in his work goes back to school for a master’s degree in counseling psychology and is excited about building his family therapy practice
An automotive detail engineer, bored and frustrated after twenty ... Views: 203
As the end of summer approaches, some students with Attention Deficit and Hyperactivity Disorder begin to dread the first day of school. They become anxious and worried without being able to pinpoint the reason. They get headaches or stomach aches at the mere thought of walking in the school ... Views: 150
Setting goals and then pursuing those goals with enthusiasm and joy is like learning how to fly. Taking that big leap to pursue your goals is exhilarating and scary at the same time. Imagine for a minute what a bird feels like when he makes that initial attempt at flying.
The initial flight ... Views: 246
The world is changing at lightning speed. We know this and since everything is our mirror, I wonder how many of us are reflecting this change internally? Are we embracing new ways of doing, seeing and being in our world or is it the same old, same old?
Are we waiting for our lives to change ... Views: 139
You have reached your 50’s. You certainly aren’t old. The new 50 is the old 35, the new 60 is the old 40 and all of that stuff. You are not feeling any sense of decline. You are at the peak of your working career and getting many of the benefits of your hard work.
Do you remember a younger ... Views: 210
We understand that in today’s scenario, people are really occupied in their tight schedules and they don’t actually get time to think about the house cleaning task to be performed. It is very much required to do a thorough cleaning of the house. You can very well imagine that apart from looking ... Views: 46
An excerpt from upcoming 8/25/11 blog radio talk show "A Fine Time for Healing"
If you’ve ever been in love, chances are that you have suffered the devastating feelings of at least one relationship break up. Immediately following the death of a love relationship, your heart is shattered. ... Views: 136
Feel the anticipation and sense the wisdom. Have you participated in a debriefing? If not, hang on tight. Accountability is about to enter your life and forever change how you choose to participate in your beautiful First Class Female life.
A definition of debrief: to assess the results of an ... Views: 187
Each and every one of us has the potential to achieve anything you want in Life. On your journey to this discovery, you will all be made aware of a flame that has been lit deep within you for some great time now. This flame was lit long ago by a single spark. Even the tiniest of sparks can ... Views: 157
Going back to school as an adult can be very stressful. There are a number of things a parent must consider before attempting to adjust their family’s lifestyle, schedule and budget. A complete family effort is essential to accommodate any parent looking to return to school. These 4 tips will ... Views: 178
I was having a discussion with a colleague of mine about a week ago. He was sharing with me recent experiences his son had gone through in interviewing for internship employment for the summer. While the experience had not gone the way the son had wanted in that he did not get the position he ... Views: 218