Even though it was two years ago, I can still remember the conversation like it was yesterday.
My friend, Janet, called me in hysterics the night of her company holiday party. Earlier that evening she was mingling with many co-workers. As the night went on, she found herself deep in a ... Views: 1
The holiday season is upon us and the days are whizzing by leading up to that special morning when you see your loved ones eager with enthusiasm opening those thought out and special gifts. But, there’s always at least one person who has you stumped on what to give. Need some inspiration? If ... Views: 23
Your every significant choice -- every important decision you make -- is determined by a force operating deep inside your mind: your perspective on time -- your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become ... Views: 27
Ever assumed someone’s mad or going to be mad at you? C’mon – we both know you have. How can I say that with certainty? Because ALL of us do that! It’s human nature. We want our interactions to go smoothly with others. But life’s not perfect and it never will be.
People will get mad at ... Views: 37
Ten Things You Should Know About Thinking
You are what you think. So doesn’t it make sense to learn how to choose carefully the thoughts you entertain.
Once you choose to monitor and select your thinking, your life will never be the same.
Why not start today?
Learn how to monitor and choose ... Views: 30
“Well, I don’t want Annie to be mad at me – we are so close, she really is my best friend,” I heard this woman at Whole Foods say. It seemed like a harmless enough comment when I heard it.
Boy was I wrong.
First, let me say I do not spend my days ease dropping on complete strangers ... Views: 44
In order to develop a genuine sense of self-esteem, you have to be able to accept yourself as you are. You also have to accept other people as who they are right now. This is the critical crux of recovering your birthright of authentic self-esteem. If you accept yourself as you are and others as ... Views: 44
Emilia was a jazz pianist who wanted to break into the Bay Area performing scene. Her roadblock was performance anxiety.
A small technical mistake would get her wondering whether anyone in the band, or the audience, noticed the mistake. The resulting physical tension made it harder to ... Views: 27
Paranormal phenomena like the near death experience and the out-of-body experience have brought to light the connectivity of all living beings and the feeling of oneness at their essence. Can we move towards that holistic awareness?
Among the many important messages from near death ... Views: 36
People often celebrate as many as three or four holidays during this time of the year. Unfortunately, each can be filled with stress wrapped in many shapes, sizes and packages that can far overshadow the potential for joy.
The biggest stressor for many is having too much to do in the limited ... Views: 41
This month, I’ll be covering 3 different ways to be happy in the different relationships in your life. It’s something all of us want, but it’s not always the easiest thing to achieve. Why is that? I believe it’s due to assumptions we make.
We’re so quick to assume things – a look means ... Views: 42
Your rating: NoneAverage: 3(1 vote)
Physical Activity for Stress Management - by Garth Delikan is the UK’s leading lifestyle expert, as seen on BBC TV and in the national media. To learn more about Garth and to download his FREE Top Tip’s for Success eBooks visit his website at http://www.GarthDelikan.com Like my FaceBook page http://www.facebook.com/Thelifestyleguyfanpage?ref=hl
These days life is busy: with deadlines and meetings and traffic, it is difficult to find time for your own care. You begin ignoring your body, and slowly signs of stress start showing on your body.
It becomes all-important to undo the harm and be prepared to confront the consequences. Doing ... Views: 32
Seven Questions Not To Ask As A Guitar Teacher
By Tom Hess
As you advance your guitar teaching business you will have many questions about how to become more successful. However, until you understand the ‘right’ questions to ask, you will be doomed to repeat the same mistakes ... Views: 24
One definition of a leader is “one who is followed by others.” Another is “one who has influence or control over others.” This is accomplished by force (including authority based on position) and charisma (people want you to lead them).
This implies that a leader is a person who expects others ... Views: 66
1) Get Movin And Groovin!
Movement creates momentum, positive momentum. Do you like to go dancing and feel that nightclubs and bars are a thing of the past for you? Schedule dance time at home to your favorite songs rather then sitting in front of the tube! Take a walk in nature and observe ... Views: 45
How do you boost your immune system for a healthier body? Well according to Dr. Joel Fuhrman, author of “Super Immunity” it all starts in the kitchen.
He says what we feed our bodies has everything to do with our health – and sadly most of all are making the wrong dietary choices. He follows ... Views: 42
One of the biggest set backs you can give yourself is allowing your “outer life” control your “inner life”. Your inner LIFE is who you really are. It is where nothing can break you and all that matters can be found. It is where you are protected, safe, loved and one with Source.
When we ... Views: 15
I feel this time of year is paradoxical. It should be the quiet time of the year due to shorter daylight hours. The long evenings should give us more time to relax with family and friends, or even get more sleep. I believe November and December is the ideal time to reflect on the year that has ... Views: 54
Your rating: None
KNOWLEDGE ISN’T NECESSARILY POWER - by Garth Delikan is the UK's leading lifestyle expert, as seen on BBC TV and in the national media. To learn more about Garth and to download his FREE Top Tip's for Success eBooks visit his website at http://www.GarthDelikan.com Like my FaceBook page http://www.facebook.com/Thelifestyleguyfanpage?ref=hl
It’s whether or not you use that knowledge, that’s where the real power comes from.
Just knowing something doesn’t automatically mean your going to get results of any kind.
It’s utilising that knowledge intelligently and making it work for your own purposes that works.
Too many people ... Views: 41
In this day and age it is reported that more people are obsessed about eating fast food. At least one quarter of Americans eat fast food every day.
Why do you think fast food is so popular? Here’s some of the reasons why this is so true: It’s filling: it’s convenient and it’s inexpensive. ... Views: 72
Reflective people apply themselves to understanding the vagaries of life and it helps them move into deeper perspectives. Consequently, there is a sensing of the non-apparent aspects of life. They see that shocks in life have a message understanding which the shocks become unnecessary!
When ... Views: 66
It was years ago when I played in the final of an "under 12" tennis tournament in Vancouver, BC. At the time I was expected to win these local tournaments quite easily because I was playing tennis at a much higher level than the kids in that age group. In the final, I was up against a boy I had ... Views: 84
Appreciate where you are in this moment, because in a blink of an eye, a new moment is upon you. Some will move up in life while others will slide down. Others will move laterally while some will try hard just to hold steady. All you can do is be grateful, with each and every breath you take, ... Views: 70
If you plan to be more successful in life you need to plan it, do it and achieve it. Here’s the simple method to make to become more successful in your life.
• Plan it. Have a well-defined plan of all the things that will make you successful. This includes physical things, mental things, ... Views: 83
“Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in ... Views: 57
I recently took on the task of transitioning my daughter’s old bedroom into my new home office. To get some ideas for making it the best creative environment possible for all the writing I do, where better to look than on the web. As I considered my search terms and where I should start, feng ... Views: 81
Most of the women I work with would easily admit they feel blessed. Their daily needs are met and they have loving people in their life. So why is the question of how to change your life a common one among them? It’s because the women I work with are striving to go beyond just “getting ... Views: 50
I hear from the women I work with that they just want more of a life of peace rather than all the craziness they experience. What they’re referring to is that they don’t want the rushed, exhausting and stressed out feelings they carry around daily. Sounds good, doesn’t it? But at the same ... Views: 64
How To Become A Better Shred Guitarist (Without Playing Faster)
by Tom Hess
Are you wondering what it takes to play great shred guitar licks? Although it might seem counter-intuitive, playing awesome shred guitar ideas is not all about speed. Fact is, playing cool shred guitar licks that ... Views: 61
A Heart Warming Recipe For A Happy Holiday
Thanksgiving is already upon us. Yes, it’s that time of year!
Let’s give gratitude for all of our blessings.
We can feel the weather quickly changing! It’s getting much colder as we briskly move into the winter months. Surely, we can wear some ... Views: 29
Your rating: None
Natural Herbal Remedies for Stress Management - by Garth Delikan is the UK's leading lifestyle expert, as seen on BBC TV and in the national media. To learn more about Garth and to download his FREE Top Tip's for Success eBooks visit his website at http://www.GarthDelikan.com Like my FaceBook page http://www.facebook.com/Thelifestyleguyfanpage?ref=hl
Natural Herbal Remedies: St. Johns Wort Although often easily accessible from your GP, there are many well-established reasons why taking an antidepressant drug to deal with stress is not a particularly smart move.
However, there is absolutely no reason why you should do so because St John’s ... Views: 36
It is your choice whether you love your job or hate your job. If you love your job that is “great” and stay with it. If you hate our job life can be miserable and very stressful then maybe change is needed. Over the years I found myself in both those situations. Earlier in my life when I ... Views: 102
Why You Struggle To Think Of Cool Ideas For Writing Songs
By Ryan Buckner
Do you have a hard time thinking of new ideas for writing songs? Wish you could quickly write new music that clearly expresses whatever thoughts, feelings and emotions you want to express? First, you must change ... Views: 64
It has been known that some terminal patients report paranormal visions when they are close to passing away. A careful look at those reports can help us receive profound messages regarding what happens at the transition between life and the afterlife.
A lot has been published about the ... Views: 77
Have you ever heard the story about the chimp and the peanut? It's very interesting and relates to us all in some way.
Allow me to share the story…
Once upon a time a researcher observed the behaviour of a group of chimps.
I’m not sure why, but the researcher provided the chimps with ... Views: 49
Holiday stress can put pressure on our entire lives and wreak havoc on our ability to maintain our inner peace. These weeks leading up to the holidays can be extremely stressful as we try to juggle our regular schedules and add in all the extra food to cook, shopping to do, family to invite (or ... Views: 81
The Lifestyle involves sexual acts performed by more than two participants whether in the same space, or separately. It is also known as “swinging”, “wife-, or spouse-swapping”, “wife-, or spouse-sharing”, “group sex” and, where multiple people interact with a single person, “gangbanging”. ... Views: 94
The other afternoon while puttering around the house, I happened upon one of my cats sleepily reveling in a patch of sunlight. It struck me as odd to find him there. He wasn't lounging in one of his usual haunts; an elevated surface of some sorts or a location involving a blanket or ... Views: 62
More and more people today are making happiness and fulfillment in their life a priority than at any other time in history. There’s a shift in thinking taking place worldwide. It’s no longer considered a stroke of luck to actually have the opportunities arise that are necessary to really have ... Views: 106
Are you unhappy over the choices you have made or are making? Do you live with guilt and regret because of those choices? Too often we allow the choices we make control our lives through the feelings they cause. We live with self-criticism and at times loath ourselves. For some, the guilt ... Views: 16
Forgiveness is not about the other person. Forgiveness is about freeing OURSELVES from the pain, anger, resentment and negativity we hold against someone else so WE can move forward. I believe the reason it is so difficult to find forgiveness is because we believe saying “I forgive you” means ... Views: 11
Throughout our lives we are going to experience the unexpected. We will welcome the things that bring us joy and happiness with open arms and we will resist the things that bring us sadness and heartache. Both are natural reactions to what we want and what we don’t want.
But….what if, ... Views: 20
Life is inside you but you spend so much time looking outside yourself, you don’t even know it exists. It is an unshakable feeling of peace and well-being; an unshakable feeling of calm. No matter what is going on you will never lose yourself when you are connected to Life. The Life inside ... Views: 13
Just when you think you nailed it, life happens. You have to laugh at the irony of it all. It is those times when you mail out all of your bills just to receive five more bills in the mail. It is when you save up for something special and you end up spending the money on something else.
It is ... Views: 88
In my recent public presentations, I have been inspired to share about how:
*knowing what I want
*effectively living in two worlds at once
*being in the “now”
result in living a fulfilling, balanced life. I call this the Spiritual Science of Balance because these ... Views: 11
Dishonesty should never be an American way of life yet our president seems to practice it regularly. What a shame that the top leader of our country practices this more times than we realize. Was this the way he was raised as a child or is it something he just acquired since becoming a ... Views: 64
The ladder to success needs to be a dedicated project if you want to reach the goals you desire. Don’t expect to just sit back and hop your goals can be reached without any effort on your part. It is not likely to happen.
Many people are lazy about setting goals for themselves. They either ... Views: 117
The trailer to this film really caught my eye and stood out like very few films do. And while some are quiet engaging and interesting, this was gripping and instantly pulled me in. It soon became apparent that George Clooney and Sandra bullock were in the film. After watching it, I mentioned the ... Views: 80
I enjoy a good robust debate. I find it can be very stimulating and present an opportunity for me to learn something new. In every facet of life, we encounter individuals with whom we have disagreements. Recently, a woman in her forties came into my office seeking suggestions as to how she could ... Views: 101
Australian journalist Julian Assange believes he's the subject of a witch-hunt by the USA. Assange fears that submitting to the controversial Arrest Warrant issued by the fourth and latest Swedish prosecutor will lead to him being illegally extradited to America. He has been granted asylum by ... Views: 82