There are many cultures in this world and all are aware of the name, ‘cultural differences’. We think we belong to a different region so our likes and dislikes are different. We feel we behave similarly while living in the same group and follow the same religious teachings that each one of us ... Views: 12
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. ... Views: 6
Is your local cornucopia exploding? Do you walk away from the farmers’ market with more produce than you know what to do with?
Time to make smoothies galore! There is nothing like a smoothie for turning fresh fruits into a flavorful, beautiful, refreshing snack in a glass!
But while fresh ... Views: 11
As the new day dawns, we dream of our accomplishments for the day. Somewhere in the world a runner reaches the finish line, a baby takes their very first step. A child stands nervous at the podium; he knows how to spell, but feels intimidated by the crowd. With outstretched arms and smiles of ... Views: 17
From that very first time that I went into a DMV, I knew that I wanted to be an organ donor. There was a little box that you had to mark for it to appear on your license. Reflecting back on it now, that little box seemed to be so trivial at the time, but it is so important.
Sure, you’ve waited ... Views: 7
It makes sense to think that the average person believes things they hear and see on television. I’m not referring to the shows that are clearly fictional, but rather commentary-type information whether it is in the form of news, documentary, or even on commercials.
And they do.
There is ... Views: 10
I love the Beatles as much as the next guy; maybe even more. But current research clearly demonstrates that there is quite a bit more to Happiness than a ‘warm gun.’
(For those of you who may not be up on your Beatle trivia, I’m referring to a song, written by John Lennon, off their eponymous ... Views: 5
I have written in this column recently about emotional hygiene, and doing the necessary maintenance on feelings as well as your physical body and household. Health reminders tell us to wash our hands frequently to prevent transmittal of diseases. Did you know you can “wash” your ... Views: 16
Have you ever wandered into the skin care department of your favorite department store or drug store and just stood there feeling dumbfounded? Selecting the right skin care products for your skin can be an overwhelming endeavor for even the savviest of shoppers. All you want is a product that ... Views: 23
In my constant research of natural and alternative medical procedure I just now uncovered some information I was not familiar about before.
It’s a proven alternative to coronary stents and bypass surgery. It’s called enhanced external counterpulsation (EECP). The safe non-invasive procedure ... Views: 11
I bet you think feminism first started appearing in the middle of the 20th century. I dare to say you are wrong â€“ do you know that the first recorded uses of the world date back to the 1872? And yet we still live in a world where equality is not the norm. But still “ we are moving faster ahead ... Views: 22
When a new outdoor design is going to be implemented in your property's garden, there are many factors to be pondered. Qualified landscapers will first take a look at the whole place and will determine the natural characteristics of the land, as well as how they play with the house and how ... Views: 7
Cups of Coffee Consumed Per Day
I love my morning coffee and am in good company as approximately 83% of adults drink coffee in the U.S. That's an average of three cups of coffee consumed per day or 587 million cups. Here are some great ways to recycle all those coffee grounds in exciting and ... Views: 9
While passion and hard work will allow any physician to see growth in their practice, marketing is the lifeblood that will facilitate exponential growth and success in the business. Even though some don't like to see it as such, health practices are businesses that need to be run efficiently. ... Views: 51
I've been presenting seminars on healing anger for twenty years and it never ceases to amaze me how much misinformation is circulating about one of life's most powerful emotion. I've decided it is time to debunk some of the most common myths. So without further ado, let me begin with...
Myth ... Views: 19
Is your pet’s misery making you miserable too? Your dog won’t stop scratching. She whines and wiggles when you’re trying to relax on the couch.
Or maybe it’s your cat . . . he paws at his ears, looking irritated. And you find telltale signs of digestive upset around the house.
If you’re ... Views: 18
Summary: Rome is “the Mother of Abominations” including Islam. The Bible describes well the destiny of both and projects war with militant Islam and the defeat of Iran. America gets “payback” as suggested by the conquest of Babylon by the Medes and Persians (Iraq and Iran).
In his book, The ... Views: 16
It is very important to know exactly what goals you would like to achieve so they become reality.
You must make them vividly clear what goals you want before you can expect to have them become true. Many people just generalize what they desire in life instead of being specific about what they ... Views: 26
David J. Pelzer's mother, Catherine Roerva, was, he writes in this ghastly, fascinating memoir, a devoted den mother to the Cub Scouts in her care, and somewhat nurturant to her children--but not to David, whom she referred to as "an It." This book is a brief, horrifying account of the bizarre ... Views: 12
Summary: Obedience to the laws of physics has put men on the moon. Freedom, Health, Happiness and Prosperity are based on obedience to laws. Re-writing those laws will not get us to the moon, and it can hijack us from a higher destiny in life.
If we Google Newton's Laws, we find a daunting ... Views: 46
Summary: Many see trouble coming from government spending and then printing money non-stop. And the gov is preparing for the trouble by buying billions of bullets and armored vehicles. The Bible has warnings for what we see. Before Christ saves us in the sky, heeding His words could save us in ... Views: 17
You know children accessories are very expensive nowadays. They require food, dresses, and toys. They will push you towards economical draught in no time. So what would you do to prevent this. Here are some useful tips for you:
1. Always buy second hand clothes – whether it is your new born or ... Views: 33
" Your time is limited, so don't waste it living someone else's life." Steve Jobs
Someone recently asked me the definition of Codependency, so let's take a look at what we can see to help uncover this complicated phenomenon. The visual I have is someone who is suppose to be driving his own ... Views: 32
How To Play Badass Guitar Solos Part Four: Making Notes Sound Emotional Over Any Chord
by Tom Hess
Generating tons of emotion with a single note is a cool way to make your solos more emotional... BUT if you want to play truly intense, passionate guitar solos you need to expand from this ... Views: 19
When we live with someone we have to share many things from food to bed. In couples, usually arguments arise due to having a contradictory point of view about one object. Do you want to know what is the real truth about your partner with respect to love, sex and intimacy? Are you aware of your ... Views: 38
We’ve all heard that life is what you make of it. But when you don’t know what you want to make of your life... this old adage can seem like a slap in the face.
But it’s not. For those women who are particularly stuck and not sure where to start and they feel like every worthwhile project would ... Views: 23
This past weekend, while we were away for the 4th of July holiday, I had a profound realization of how addicted I've become to my iPhone. While I love many aspects of how technology enhances our lives and allows us to connect with one another in some very cool ways, I'm also aware of the ... Views: 28
Last week was amazing. I spent 4 mesmerizing days in Amsterdam. Yes, I am talking about the beauty of the city with its history and architecture, with timeless canals and cobbled ‘straats’, with wild trams that stop for no one and even wilder bikers who own the roads and the sidewalks.
But I ... Views: 19
Creativity is the cornerstone of the human existence. It’s a fact that a majority of the world’s most remarkable creations were birthed by individuals with (what was considered) hair-brained ideas. Although, I believe creativity is a gift everyone has, I equally believe, most are unable to ... Views: 58
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” – Mark Twain
What was the last thing that made you angry? The bad driver cutting you off? Your kids not picking up their toys? You were passed over for a promotion?
How long ... Views: 36
“Brimming with stories of sacrifice, courage, commitment and, sometimes, failure, the book will support anyone pondering a major life choice or risk without force-feeding them pat solutions.”
What should I do with my life?
It’s a question many of us have pondered with ... Views: 28
This article is a chance to reflect on your answers. There are millions of people that walk our busy streets; many are right next to you. Do you take the time to notice them?
If I was crying, what would you do? Would you carry on about your business or would you care to find out why?
If I ... Views: 61
" You will never cross the ocean until you have the courage to lose sight of the shore." Christopher Columbus
Denial is a mechanism we use consciously or unconsciously to alter reality, usually to pretend it is better than it is. We don't want to see aspects of life for which we have no ... Views: 62
5 Fundamental Elements Needed To Succeed In Music
By Tom Hess
No matter what you do, you will NOT make it in the music industry until you attain the 5 key elements possessed by all successful musicians. Building a successful long term music career is a lot of hard work... and it will be ... Views: 58
Being able to relax is an essential life skill. Being able to manage your own nervous system so that you are not overwhelmed by life, is a must. The rewards of greater well-being are worthwhile.
When we are stressed, the focus of our attention is narrowed down. When we invoke the ... Views: 43
Summary: Medical textbooks are filled with diseases of “unknown etiology,” and if they don’t know the cause, how can the drug be the cure? Hippocrates was right–”Let your food be your medicine.”
For 40 years the drug industry has made trillions calling medical care ‘healthcare,’ creating the ... Views: 57
My counselor Eleanor recently said to me, “Mike, if you’re trying to prove something, it means you don’t actually believe it yet.” Her words hit me right between the eyes, as they often do. She was right and as I reflect on certain aspects of my life, I can see that where I’m overly attached to ... Views: 75
Your skin will love this exfoliating sugar scrub!
Restores and renews your skin
Makes your skin feel silky smooth
Gives your skin a radiant youthful appearance and healthy glow
Suitable for a variety of skin types and conditions.
Preparation – what you will need:
Recommend you use ... Views: 47
All too often I have clients that come to me asking one question… “What am I supposed to be doing with my life?” It may come as a surprise to you, but there’s no pat answer. And while I truly believe that this is why many are stuck in the rut of their lives, they stay grounded to the trap that ... Views: 71
Years of preparation have molded you into a young woman who is worthy of great things, and you know you’re capable of reaching wondrous heights. We have always had faith that you could reach your goals, and at times wished that you could see your own true potential. Slowly, but surely – one step ... Views: 40
I had a very short dream last night. In the dream I was in an airplane soaring in a clear blue sky. I was with a group of people and it was obvious that our intent was to skydive from the plane. The door was wide open and as I walked toward it a man pushed me out.
I awoke with a start, ... Views: 41
Do you ever feel that life is rushing past you? Can you relate to the saying, “Stop the world, I want to get off!” How about the phrase, “Calgon, take me away!” Sometimes the world seems to spin too fast; one day melding into another, and despite our harried pace we fall further and further ... Views: 56
I’m writing this note as I sit in Tampa International Airport people watching as I’m waiting for my flight to board. I’ve enjoyed people watching for as long as I can remember. I get a lot of info from just watching people. I’m not psychically tapping into them or their energy, I’m simply ... Views: 69
Ethan Hunt’s mission (Tom Cruise- Mission Impossible 4), that he’s already accepted, is to pacify a diabolical master-mind bent on starting World War III is. To do this, Ethan needs access to the highly-secured server room nestled within the world’s tallest building, the Burj Kahlifa All “safe” ... Views: 51
What career should I choose, should I have children, who to marry, should I live in the city or the country? Choices such as these may pose hard choices for many. What technique or perspective can we utilize to become more competent in making hard choices, and alleviate the agonizing stalemate ... Views: 48
When summer hits, there’s nothing better than moving the kitchen outside. Not only does it keep the house cooler, dinner tastes so much more delicious off the grill. Nothing beats that touch of fire.
However, there’s a hidden danger to this summer treat that often gets overlooked. It’s not ... Views: 56
Life has a way of wearing on you. Sometimes things go your way and sometimes they don’t. Regardless if life has knocked you down, or someone has, it is up to you to get back up! One million bad things could have happened to you, but it is up to you to stand back up. When you do get back ... Views: 58
You are strong and rise above things that you know would sink others. Your determination is a hunger that lies in the pit of your stomach! Nothing quenches it. Your drive to carry on is like no other.
Your demand for respect can be heard from the mountain tops. Your self-worth shines like a ... Views: 43
You have never read a book like this before -- a book that comes along once in a lifetime to change lives forever.
In the rain forests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself -- insights each human being is predicted to grasp ... Views: 33
How To Play Lead Guitar With Excellent Guitar Phrasing - Part One
By Nick Layton
Wish you knew how to make your lead guitar playing and improvising sound totally killer? You’re not alone. Many guitarists struggle with this and never truly learn how it’s done. Contrary to ... Views: 29