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Seasonal Affective Disorder (SAD) can be more intense than just the normal ”winter blues” that many experience. It has been legitimized by the National Institute of Health and American Psychological Association as a documented mood disorder. The criteria for diagnosing SAD are; significant ... Views: 831
Body massage offers a range of treatments based on ayurvedic massage; a therapeutic massage and wellness designed to take care of the whole person in body, mind and spirit, restoring the balance between the forces that govern levels of psychic energy, physiological and structural.
The ... Views: 622
Almost everyone appreciates a good massage whether as a form of relaxation or part of a therapeutic process to address a certain medical condition. The benefits of massage cannot be underestimated and even professionals in the medical world attest to its effectiveness. Not only it can relieve ... Views: 441
Â History of the head and neck
The area of the head and neck have always been of importance to the practitioner due to the volume of clients that come in complaining of a range of issues including neck pain and stiffness, to headaches in various areas of the skull. We have many strings to our ... Views: 856
The busy and hectic life of today affects both men and women equally and causes several mental, physical and sexual disorders. People need relief in their lives to enjoy it in the best manner possible and regain the energy to perform the hectic tasks of daily life. For this purpose, massage ... Views: 1484
Massage has become one of the most popular treatments over the past few years and the need for a good massage is only increasing as more of our work and even some of our social activities are desk or computer based. There are a variety of massage based treatments are available in clinics, spa's, ... Views: 514
Even celebrities are scheduling weekly, even daily, appointments. The masses of America are getting with the program. Are there results? Massage clinics seem to be sprouting up on every block.
With all the massage therapy clinics to choose from it may be hard to decide which one you should go ... Views: 708
While one purpose of a student clinic is to offer a space for students to gain real life working experience, it is also a chance for the rest of us to get some hands-on pain relief. Although the student's massage may not yet match the technique and finesse of a professional one, the experience ... Views: 522
But what we must remember is that by skipping out on this alone time, quiet time, relaxing time, we are only setting ourselves up for more stress, more illness, and more exhaustion. The massage therapist will generally use a light amount of pressure to promote relaxation of the muscles. The ... Views: 458
Erectile dysfunction these days is one of the most typical sex-related issues in men and mature men respectively, well for the mature men it is remarkable because as you age, you drop some energy and vigour, it comes with the ageing and it is very unavoidable, nothing completely can be done ... Views: 477
Massage can be one of best experiences in your life. It can relax you, get rid of pain-inducing knots, improve your immune system, and improve your overall well-being. When you have the right Calgary massage therapist you look forward to your sessions, knowing that you will feel better after the ... Views: 491
Factors that may cause Tension Headaches:
Stress from a long working hours or following an lengthy exam
High paced lifestyle causing the lack of time to get the sleep we need
Stress positions, like standing, bad posture while sitting on the computer chair or while driving
Irregular ... Views: 384
Ayurveda is a medical system and a philosophy which originated about 5000 years ago in India and is aimed at balancing the three main bodies of the constitutional forces including the energy of the movement "vata", the energy of digestion "pitta" and the energy of the structure "Kapha" to ... Views: 371
Summer comes and with it different alternatives for a new season of renewal may be, rest, learning or other options to pursue a new project. However, the changes and renovations usually do come with costs that we have not planned, something that should not be the cause of leaving behind the ... Views: 404
A massage therapy Calgary can be an age old method that was practiced by the Chinese and also the Indians as a treatment method for injuries and muscle ailments. It is essentially an approach in which a trained masseur manipulates the soft tissues, muscles and pressure points of the body to ... Views: 476
Choosing the best music for Massage.
Many holistic therapists and spas find that using background music in the therapy room can have several benefits, both for the practitioner and the client alike. With such a wide variety of ‘Relaxation Music’ or ‘Massage Music’ available to download ... Views: 1539
Massage counselors are typically acknowledged with getting "magic arms" or maybe a "magic contest." To the inexperienced, this may well appear like uncomplicated hyperbole. But everyone who has sensed a specialized use individuals miracle arms to decrease struggling, lower stress, ... Views: 458
The massage in India is part of their life, breathing in their culture and for approximately 4 millennia, combined with herbs, essences and aromatic oils to awaken the natural healing system that has the body. Since children receive massage 2 to 3 times a week and after 6 years sharing the ... Views: 1118
According to the research, four out of five of us are going to suffer from back pain at one time or another.
Back pain can be caused by many factors, from muscle strain to more serious conditions such as a herniated disc, spinal stenosis, spondylosisthesis, osteoporosis, or a tumor, so it’s ... Views: 820
Aloe Vera is a very shot-stemmed succulent plan. It grows up to 60-100 cm tall. The margins of the leaf are serrated and small teeth. It is the gifted plant of nature. It is also called miracle plant. However, there are hundreds of types of Aloe Vera but of these only 4 or 5 are commonly used ... Views: 1267
There may be many massage centers in Lexington to offer the locals or visitors a massage but it is important to seek out the best Lexington massage while in town. A good massage can do wonders to the tired body but a bad massage can also hurt the body. A bad massage can happen if the masseur is ... Views: 427
Soft massage therapy is a manual manipulation of the soft tissues of the body such as tendons, muscles, ligaments, and other tissues. It has been practiced for many years as an effective form to treat various body aches and discomforts. There are various advantages of massage therapy. ... Views: 438
Massage is perhaps the oldest form of hands-on-healing known to humans, easily pre-dating written records. For millennia, people from virtually every culture have used a combination of touch, heat (thermotherapy) and stones as therapeutic tools. It's pretty safe to say that ... Views: 1493
When it comes to the rehabilitation of accidents and injuries most medical providers think within the convention of physical therapy and pharmacology. When injuries occur nerve fibers in the muscle tissue tear, strain, overstretch and literally shorten. This shortening of the tissue impairs ... Views: 439
It is massage therapy that can be a real help here. It can help to decrease anxiety besides helping to increase our concentration and rejuvenating us. It improves our quality of sleep and reduces the fatigue that we all tend to experience some time in the day. Therapeutic Massage Calgary is part ... Views: 457
Oftentimes seen as a structurally subtle body segment, the neck is burdened with the highly difficult task of supporting the human head. Because of the tension, trauma, and poor posture inherent in the workplace today, it is no surprise that head-on-neck and neck-on-thorax imbalances serve as ... Views: 652
Massage is not something new; this has been in the practice since long. Our traditions and past history shows that massage therapy has been in practice since thousands of year ago and now also well in use.
With time massage techniques found a change and developed in self. Today, if you are ... Views: 446
In the midst of bustling and buzzing lifestyle of Delhi,what can be more relaxing than being swathed in comfort and healthy ambiance of a luxury Spa in Delhi. Three graces, Lifestyle Spa in Vasant Vihar is a great escape from daily stress. This Spa offers various relaxation therapies that helps ... Views: 540
Massage therapy is a common way and most people are practicing it to relieve tiredness, stress and tension on muscle. There are various types of massage techniques offered by spas and massage parlors. It is often difficult to choose the suitable one. Just choose a massage technique based on your ... Views: 914
Now days you can see that everybody is so busy in their life that they cannot have the time to relax themselves. The life has become very fast and competitive, so if you want to compete in your life then you have to work hard. So after so much work it is natural that you will feel fatigue. In ... Views: 438
In a highly functioning body, the neuro-myoskeletal system hangs in dynamic balance, with each part balancing the other. But when a woman chooses to wear high heels, a new dynamic equilibrium occurs. If even one body part becomes fixed, the whole system must compensate with altered movement ... Views: 916
"Love your body
Be kind to it,nourish it,tender it,it is the pure instrument of expression that allows you to experience life on this plane"........RAMTHA
Massage Therapy has been known for centuries to reduce tension and ease sore muscles.Therapeutic Massage is an age-old remedy and health ... Views: 346
Body massage highly benefits individuals by way of a method that involves touch performed through the scrubbing or rubbing of parts of the body. These touches are professionally performed to be able to profit the beneficiary of the massage together with his circulation, it will relax his ... Views: 542
Humans are created to move in order to survive – locomotion must precede all other activities. The past few decades have witnessed the development of two diverse schools of thought, each with their own biomechanical explanations detailing the seemingly simple act of walking. In this article, Dr. ... Views: 592
Combine physical and mental nourishment as you take in the sights and sounds of beautiful India with an Ayurveda and rejuvenation tour.Basics of Ayurveda Ayurveda is not merely a form of medication, but a way of life. It aims at not only physical well being but also that of the mind and soul. ... Views: 532
Physiotherapy treatment helps to develop, maintain and restore maximum functional ability by restoring and preventing disease, injury and the healing process. People are increasingly resorting to physical therapy treatment as a well being and healing method to achieve a healthier ... Views: 517
There are many side effects of our busy day to day lives that can lead to niggling aches and pains incurred through sporting activities, during pregnancy, long periods sitting at a desk or even driving to and from work each day.
Massage is believed to improve blood and lymph circulation which ... Views: 702
Piriformis syndrome should not be treated as an isolated event, even if tests such as the Pace, Freiberg, and Beatty are positive. A stable pelvis, derived through proper upper and lower quadrant balance, is essential for long-term correction of sciatic nerve conditions. All ligaments and ... Views: 647
Cupping massage is a complementary therapy that relieves bodily ailments such as muscle aches, cold and flu symptoms, asthma, high blood pressure and menstrual pain, as well as relieving stress and improving overall wellbeing. At La Spa Therapie Malahide we offer cupping massage customised to ... Views: 649
ITB syndrome is typically regarded as an overuse injury. In this article, Dr. Dalton explains how his Myoskeletal Alignment home study techniques can provide solutions for this misdiagnosis, and offers a case study of just such an instance.
Iliotibial band (ITB) syndrome is typically ... Views: 645
With Easter upon us and Spring in full bloom it's time to refresh and revive our beauty routines with some beauty and salon special offers from La Spa Therapie Malahide!
As we move from wrapped-up winter woolens into brighter, lighter clothes, our bodies are exposed to the changing elements. ... Views: 2754
I've been getting rubs every single weeks time now for about 7 decades. I'm seriously fortunate as I keep and accomplish at the Empire of Thailand in which you are able to get a calming a couple of time >massage for as small as $half a dozen. The worth is twice that should you go towards the ... Views: 709
Do you want to have a healthier younger looking skin? We all do. There are many reasons why our skin ages, some of which include poor diet, lack of exercise, daily stress and air pollution. Some of the factors we can control, others are simply a fact of life and there is little we can do to ... Views: 1558
It’s 2 a.m., and I’m sound asleep when suddenly there’s a strange and very large man standing right beside my bed – about a foot away. He’s wearing jeans, a dark t-shirt, and an unbuttoned flannel plaid shirt. He’s not trying to scare me; he’s just casually standing there looking at me – rather ... Views: 1106
Contemporary bodyworkers are blessed with three freedoms rarely afforded other professional health care practitioners - the three M’s: Minutes, Myofascia, and Maintenance. In this article, Dr. Dalton expounds on the importance of utilizing all three tools.
Let’s Talk Minutes
With most ... Views: 476
Tom Myers went to exhaustive lengths to establish the links or lines of the fascial system and how they are so important in functional mobility of the musculoskeletal system. By stripping cadavers of all but their unique fascial systems he has hypothesized that there are 7 major lines or ... Views: 1985
Complementary Therapies available at Malahide are designed to help you restore your body’s balance, relieve stress and improve overall wellbeing. But what exactly is meant by the term ‘complementary therapies’ and just how do these treatments work?
The term ‘complementary therapy’ can be ... Views: 482
The 42-Pound Head
Erik Dalton, Ph.D.
as published in Massage Today Magazine May 2010
It’s not unusual to have clients walk into your office sporting a 12-pound head that has migrated three inches forward of their shoulders. You are sure prior to palpation that their cervical extensors ... Views: 1203
by Erik Dalton Ph.D.
as published in Massage & Bodywork Magazine
The miracle of motherhood is eloquently expressed when observing how perfectly the female body is planned to conceive, birth, and nurture a child. Following conception, a woman and her unborn baby fuse in an oceanic blend of ... Views: 425
India has always been amusing tourists through the variety of culture, people, places, languages, food it offers. India is travel plunge to everything that interest you and in the last decade it has evolved as a prolific avenue for the leisure cum heath trip seekers with Ayurveda and Spa ... Views: 1082