After one has certain experiences in their life, they are generally going to feel certain emotions. And as we are all emotional beings, this is normal and what is to be expected. But just because this is normal and part of being human, it doesn’t mean that this is what always takes place.
... Views: 3
A while back when I was getting ready to launch my book ‘How To Change Your Life One Day At A Time‘ I decided to create a street video to help promote it.
I had only one question that I wanted to ask of many complete strangers: WHAT ONE THING YOU WOULD LIKE TO CHANGE ABOUT ... Views: 6
Is there something you are afraid of?
Is there something you are afraid to face?
Dale Spencer had to face his fears, in order to recreate his life. Dale was leading the life of an average college student when at the age of 20 an unforeseen injury changed his life forever. Left paralyzed, ... Views: 2
When I counsel people with depression and anxiety, they often say that they don't understand why they feel depressed or anxious. People who have a good job, a good loving family, and enough money get confused over their feelings. Consequentially they don't get any sympathy form their friends or ... Views: 18
If you have tried using the Law of Attraction to achieve your goals and have not been fully successful, you have beliefs and feelings that sabotage your efforts. consequentially, when you visualize, speak, and get in the feeling that the goal is already achieved, you can be like a car with the ... Views: 16
People usually marry for love. A new phenomenon, only a couple of centuries old, in the history of the institution of marriage and in this culture. I say “usually” because sometimes people just get married because that is the thing to do, again speaking from today’s and ... Views: 7
Research showed that earning more than $60,000 a year does not add on to people’s happiness.
On the other hand, the Law of Attraction clearly points to the fact that the key to success is happiness. So, if you have ever wondered how to manifest success, if you’ve ever asked ... Views: 10
Prescription sleep agents, such as Ambien, have been known to cause some pretty peculiar behavior without the individual remembering any of the events once they are fully awake. Sleepwalking, driving in the middle of the night and even raiding the refrigerator are just a few of the behaviors ... Views: 18
Self Confidence is that something that only those who are successful possess? No actually it's everybody's natural birth right! So why is it that it seems to be in such short supply or is so difficult to sustain? What can be done to "refuel" so that one can feel more capable of handling some of ... Views: 23
Self esteem by definition is the extent to which you like, respect, love or hold yourself in high regard. Many feel that they have this important life giving energy in short supply and as a result feel that they are held back from achieving their life's goals due to associated feelings of ... Views: 17
It has been said that no one really understands where self esteem and self confidence really come from and how it they created. Is that really true? Well new evidence has revealed the very important connection between these elusive qualities and what many refer to as the Life Force Energy. Let ... Views: 10
The single biggest impediment to any individual's ability to achieve success in any area of their life is the presence of emotional blocks that prevent them from actualizing their dreams.
Emotional blocks can take many forms. Some of them are:
1. The Fear of Change.
2. The Fear of ... Views: 16
Do you know that the single greatest impediment to one's success in life is the storehouse of negative memories of failed experiences? Do you know it is these memories and their associated feelings of failure, humiliation, defeat, inadequacy, disappointment, shame, embarrassment that generate ... Views: 11
I want to share here an exciting and powerful consequence of having done this work in groups over the years which clears negative energy from the collective human bio-field.
Often each individual in the group brings with them an issue that is blocking them from feeling truly in charge of ... Views: 16
In an article entitled "Some Evidence of How We Spiritually Connected" I discussed a recent case study where it was possible to clear a traumatic memory from one person's consciousness and by so doing it also helped permanently clear the traumatic memory from the consciousness of another person ... Views: 26
There are profound changes occurring on this planet and in the very nature of our reality. The changes I'm referring to are those that are occurring as a result of the many heart felt intentions made by individuals desiring global peace.
Such changes are however not going to occur always as ... Views: 25
This may sound like an odd title but it is such an important issue that I must expound on because in my view the human consciousness is extremely confused on this point. Let me explain.
How many of you consider death and dying to be part of life, an unavoidable outcome of your life, part of ... Views: 13
Over a decade ago I began to expose the world to a powerful new coaching process that I realized was quite unique, remarkable, the answer to raising the consciousness of humanity and to helping empower each individual in any area of their life. A decade later I share with you our collective ... Views: 23
Never in history have we had such comforts and ease of living. Our grocery store shelves are stocked and we can cook a meal in minutes. We can communicate with family and friends around the world instantaneously and face to face. Modern conveniences make our day to day life easy. Then why the ... Views: 16
Posted in: MoHow by Dr. Mo
At the beginning of every year, I write down what I want to be remembered for… what I want people to think about me…what I want to achieve in my life. This writing is my long-term vision.
Along with this, I write my goals for the year. These goals are the ... Views: 29
For the millions of individuals struggling with alcohol and drug addiction, making the decision to go to detox is both difficult and scary. Whether it is your first time entering detox or a second chance at getting clean and sober, understanding the process can help to ease your mind throughout ... Views: 29
I hate sarcasm. It's rude, hurtful, and offensive. Yet I have met many people who insist that it is humorous. "Sarcasm can be funny, " my friend John told me. "I beg to differ", I replied. "There is nothing funny about saying something hurtful to another person." "Yes, but...", he continued, ... Views: 33
After a relationship break down the painful event remains stored in each partner as a memory that has embedded within it energy that hinders one's ability to return to a new relationship easily or at all. For many this outcome feels severely limiting. Did you know that such an outcome is not ... Views: 23
When a relationship collapses for whatever reason most people take it quite hard and fall prey to many seemingly "normal" feelings such as sadness, grief, anger, regret, rage, a deep sense of loss, low self worth, feelings of emptiness and loneliness, fears of being alone, low self esteem and so ... Views: 20
It is all too common to blame one's partner when a relationship is going through rocky times. Have you ever stopped however and reflected on whether you yourself are carrying some form of internal negative programming that is also contributing to the problem?
When a relationship fails it has ... Views: 22
Do you know that most negative limiting beliefs are held unconsciously and exert their influence in a manner that few are even aware of? Do you know this means you likely spend much of your energy and time trying to overcome this clandestine force while believing that this is somehow empowering ... Views: 41
Do you know that staying positive is not something one must work at but instead is supposed to be your natural resilient state of mind? Do you know that most people have this capacity stolen from them early in life by negative events that convince them they are weak, vulnerable, afraid, ... Views: 27
Do you know that procrastination is driven by old emotional programming hidden deep in the subconscious mind in the form of negative limiting beliefs and fears? Do you know that this programming behaves like an emotional straight-jacket that robs one of their power and freewill ability to act? ... Views: 41
Emotional eating is often an unhealthy and uncomfortable attempt of trying to distract ourselves from facing something we deem as unpleasant. So often we overeat without realizing we may be trying to cover up some level of insecurity. We may also be using food as a means to avoid doing ... Views: 24
The details related to our childhood, and things that we’ve experienced in the past, are still very much running in our subconscious minds. Our childhood memories are affecting how we are living our lives today. As children, we may have fallen out of the bed or down a flight of stairs. Or ... Views: 32
You hear it all the time. Someone gets angry and dissatisfied with someone else and the person whom they are upset with is the victim. Here is an important question. Why would someone who is happy and content want to abuse another? It just does not make sense. Let's take some less serious ... Views: 19
Waking up is like the sun rising. At first it's mostly dark, as glimmers of consciousness begin to light the shadows. Emerging into full wakefulness, the fogs and veils dissolve and the whole plain of your mind comes into view. It's quiet: a restedness in the body, sleepy still, not yet much ... Views: 13
Accept me as I am; whatever my faults may be, my weaknesses and my strengths. Like me and love me unconditionally. The old is the old, change has taken place, and time has put a divider in between friends.
Learn to look through new eyes, a new perspective, and with new hope. Look through ... Views: 22
Many work hard at achieving success. Unfortunately most of that work is externally oriented. What do I mean by that?
Well I mean that individuals do the following:
1. Learn new skills.
3. Learn to read their environment.
4. Learn to second guess their ... Views: 25
Intentions are those conscious freewill choices you make which help you manifest your life's reality. Too often however these intentions are not only weakened they are also "unconsciously" driven by programming that is rooted in early negative experiences that most people have no way of ... Views: 18
Do you know that bad relationships persist because one (or both)of the partners has significant emotional blocks to being able to leave? Do you know that some of these consist of fears i.e. the fear of being alone, the fear of being unable to cope on one's own, the fear of feeling like a ... Views: 24
Do you know that a relationship breakup can damage one's self esteem and self worth to the point that it can take 3 to 5 years, or more, before the individual regains enough courage to re-enter the dating scene? Do you know this is unnecessary time wasted? Do you know that it is possible to ... Views: 29
Do you know that if your relationship is on the verge of collapse that it is so because of deeply buried emotional forces that you may not even be consciously aware of? Do you know this means that your relationship life has been hijacked away from you without you even realizing it? Do you know ... Views: 21
Do you know the main reason relationships fail is because the individuals in them are emotionally unprepared to have relationships in the first place? Do you know however that emotional adequacy in this context does not require years of psychotherapy but instead simply the recognition and ... Views: 17
Daniel Amen, a psychiatrist and Tedx speaker, revealed to his audience in a segment called “The Most Important Lesson from 83,000 Brain Injuries” the ineffectiveness of modern psychiatric practices. He also referred to the influx of returning U.S. combat veterans who served in Iraq and/or ... Views: 22
It is commonly known that prolonged exposure to combat can serve as a serious trigger for veterans to develop any sort of mental illness. Two types of mental illness, Post-Traumatic Stress Disorder and depression, are some of the most common, and many of the symptoms overlap, causing frequent ... Views: 23
We hear the word ‘surrender’ and the admonishment to ‘live in the moment’ all of the time in spiritual circles – even ‘Let go and let God’ – However, for many of us, this is not only a challenge, but it often feels impossible as we’ve been so conditioned to ask – ‘and after that?’.
If you ... Views: 21
The trouble with arguments is that they don't work.
I'm not talking about a good debate, where you have some great ideas, and they clash, and you start a healthy back-and-forth that feels fun. I mean arguments – where tension starts to rise, responses start to get personal, and you go around ... Views: 26
We all need an emotional harbor; a place where we can relax our sails of tension, frustration and worry. Needs and definitions vary, and many find sufficient peace and release in the presence of family, friends or others therapeutically. This is a good way to stroke the heart, distract the mind ... Views: 14
Do you know that procrastination is driven by negative feelings and beliefs such as: the fear of failure, fear of disappointment, fear of taking responsibility for one's own life, the need to remain dependent of one's friends, parents, and loved ones, the fear of facing the world and becoming an ... Views: 27
Do you know that feelings of inadequacy serve to significantly paralyze and shut down one's innate and immense potential to create a fulfilling life? Do you know that when one comes into this reality they arrive fully potent and ready to express them self but that the barrage of ... Views: 20
Take a journey with me to the other side of the fear of rejection.
I'm sure you are aware of what this does to you and to your relationships. It leads to an inability to be truly honest with your partner, to be unable to be spontaneously your self, to have to hide behind a mask that will ... Views: 36
Shyness, or what is technically referred to as social anxiety, is something that many individuals suffer with.
It can literally determine the level of success one achieves in areas such as relationships, career, wealth, happiness, fulfillment etc.
It can be a crippling problem associated ... Views: 24
Why does Co-dependence arise? Well because two or more individuals make an unconscious contract with each other to try to satisfy the unmet needs of the other. Initially, especially in the case of a couple, this contract is defined as "love". For instance, how many times have you heard yourself ... Views: 26
Regain Your Inner Core By Working On Core Issues
The concept of family goes back to the beginning of time. It’s the traditional social system that shapes our inter-personal dynamics and provides the working model for the story we create about ourselves. Of course, we’ve all been children at ... Views: 19