So what do I mean by such a garish title?
Well I literally mean that all of the life history that you call you life that you have "stored' as memories in your mind body may be an impediment to your personal growth.
I must qualify here also what I mean by "personal growth" as this means ... Views: 25
Do you know that self doubt is a toxic negative energy that convinces you you're weak, ineffective, inadequate, unintelligent, incapable, lacking creative potential, undermines self confidence and paralyzes one in an unfulfilling prison that many call life? Do you know self doubt is programmed ... Views: 22
Do you know that many individuals live lives paralyzed by feelings of inadequacy? Do you know that these feelings stem from early negative memories of abuse, neglect, rejection, abandonment, humiliation, etc.?
Do you know those negative memories remain deeply stored in the subconscious mind ... Views: 21
Do you know that in order to be totally free of all subconscious negative programming that controls you it is imperative to know what generates it and completely deactivate that source once and for all?
Do you know that many practitioners who work in this field don't actually know what this ... Views: 29
Do you know that one of the main reasons individuals become hopelessly stuck, discouraged and de-motivated in life is because they continue to carry within old negative memories of failure, disappointment, rejection, humiliation, shame, and abandonment etc. that severely robs them of their ... Views: 21
Do you know that all self sabotaging habits/behaviors are pre-programmed deep in the subconscious mind by old negative memories from your early life that remain very much alive within you?
Do you know that such memories are responsible for all the negative thoughts, feelings and perceptions ... Views: 21
No Man's Land
In tennis, there is an area of the court called "no man's land," located within the two feet in front of the baseline. This is the worst place to stand if you want to be able to return the ball. However, new players don't know this and naturally tend to stand there. Instead of ... Views: 38
Relax, Don’t Be Anxious About Your Anxiety
Anxiety may be caused by a number of factors. It may be due to a situation specific stimulus or it may present as a characteristic trait that endures over time. This is an important distinction in terms of tailoring treatment approaches that will ... Views: 42
Do you know that feelings of inadequacy are based on a foundation of negative self beliefs such as: I'm inadequate, I'm a loser, I'm a failure, I'm incomplete. I'm defective, I'm deficient, I'm unlovable, I'm unworthy, I'm unattractive etc.? Do you know that it is now possible to completely and ... Views: 41
Do you know most people confronted with the reality of being able to completely erase negative memories from their subconscious mind and permanently enhance their lives become immediately skeptical about this?
Do you know sadly this keeps many individuals unnecessarily imprisoned in negative ... Views: 26
Divorce usually happens because individuals exhibit relationship habits that are destructive to their partner, to the relationship and therefore to themselves.
Such habits include some of the following:
1. Being too needy.
2. Being too controlling.
3. Being too dependent.
4. Being ... Views: 44
If you are in the midst of a divorce I'm sure there is a great sense of confusion and cloudiness to your thinking largely brought on by the emotional pain of sadness, anger, grief, fear, emptiness, loneliness and so on that pervade your entire being at this time. This pain is likely affecting ... Views: 42
During my training in psychiatry I was taught the symptoms and possible causes of what many refer to as Major Depression. What was left out however is what Depression represents on a spiritual level.
This, I have learned is much more significant than the treatment of the symptoms themselves. ... Views: 33
The purpose of our vital life energy is just that, to keep us "vital" in all senses of the word. By vital I mean feeling and being alive, happy, healthy, enthusiastic, creatively productive, resilient, and feeling good about ourselves to name a few.
This vital life energy is also what many ... Views: 46
Do you know that the fear of intimacy is a permanent impediment to having a successful and fulfilling relationship? Do you know it drives self sabotaging behaviors that irreparably damage one's most prized relationships?
Do you know that one of the more significant drivers of this fear is ... Views: 30
It makes perfect sense for me as an Energy Psychologist, that when approaching an autoimmune case in a natural, wholistic way, where an individual’s body is starting to work against itself, that I discover somewhere in that person a deep feeling of deserving to be hurt - an unworthiness to be ... Views: 66
The holidays are a time for celebrating with family and friends at parties and gatherings; however it is also a time that can lead to a relapse for those in alcohol and drug abuse and addiction recovery. But, with a little planning you can avoid relapse during the holidays!
What is a ... Views: 42
Your inner world is reflected outside you. Remember this general principle: whatever happens inside you will happen outside you. Whatever world you live in inside your own mind, in the world of your dreams and your subconscious mind, that’s how you will perceive the world around you. So if ... Views: 44
Perfect Practice - How often in the sport of tennis for example do two people play against one another that have the same knowledge about their sport, have similar talent levels, and have a great team of coaches behind them, but one athlete comes out and completely takes over the match and ... Views: 41
Giving thanks is more than just a simple act . . . in fact it holds enormous power.
As you’ll soon discover, by making the word “thank you” have more meaning in your life, you can transform your day, your world . . . your life.
But this is nothing new. In fact, to begin explaining what I ... Views: 74
Do you know that feelings of inadequacy are exclusively generated, supported and sustained by negative memories of abuse, abandonment, neglect, failure, loss, humiliation, rejection etc. stored in the subconscious mind? Do you know that simply by erasing these memories those negative and life ... Views: 49
Do you know that many people harbor the need to be accepted by others? Do you know this need enslaves you, your self esteem, self confidence, sense of normalcy as a person, and your life to the whims of others? Do you know that means you are not living your life but a life dictated to you by ... Views: 31
Do you know that most people only have a vague recollection of who they truly are? Do you know that this Authentic Self has become progressively buried under many layers of early life conditioning that is collectively referred to as old emotional baggage?
Do you know that this baggage ... Views: 28
Many relationships end miserably. Why is that? Well it's largely because the foundation upon which such relationships are initially based is inherently faulty. Let me explain.
If you ever stop to reflect on the underlying reasons why many individuals enter relationships in the first place you ... Views: 67
What does it mean to be or feel like a whole person?
Well if you've felt it you already know. Most however have never felt it.
If the latter is you it essentially means that you feel afraid of and avoid facing all the challenges in your life in some way.
In other words you feel ... Views: 43
Do you find yourself stuck in a bad relationship?
By bad I mean one that feels empty, where there are no feelings of intimacy or love, where there is emotional or physical abuse and so on.
One of the main reasons that individuals remain caught in such unsatisfying or abusive relationships ... Views: 37
This year let’s all plan to enjoy ourselves and the holidays. Why not? It’s a decision! A few of the reasons that we don’t enjoy the holidays is simply because we are reliving past holiday experiences. We are going over mental lists of what we previously happened. We are stuck in fear and ... Views: 73
Although each one of us has a body, it doesn’t mean that everyone feels that it is safe to be in their body. It might even sound confusing as to how this could be; especially as one’s body is a big part of who they are.
Instead of one being in their body, what they can end up doing is living ... Views: 50
Have you ever been told that you were passive aggressive? This is not the most endearing of titles to be given by anyone. Why is that?
Well because it implies a number of things:
1. That you have trouble being open and honest about your feelings.
2. That you grudgingly accept something ... Views: 40
I have spoken to hundreds of attractive women who have repeatedly told me that in spite of the fact that they know that others find them attractive they themselves don't feel so inside.
Many have expressed concerns that they do not "internally" see themselves as attractive and thus are driven ... Views: 27
Do you ever find yourself needing to prop up your self esteem by making overtures to yourself when in the company of others?
Do you feel driven by an ever present force to make sure that others like you or think well of you? Do you ever feel insecure when you are left out of things and try to ... Views: 30
Many people who suffer from depression take anti-depressant drugs and feel better. But drugs may be expensive, cause side effects and when it’s time to come off the drugs, depressed people are vulnerable to a relapse. Mindfulness-based meditation, often coupled with cognitive therapy (MBCT), may ... Views: 24
Do you know that low self esteem leaves you feeling like a second class citizen who must regularly submit their wishes to the whims of others? Do you know low self esteem is something that is "programmed" into you by negative memories of early childhood which continue to reside in your ... Views: 48
Do you know even though worry is pervasive it doesn't need to significantly undermine one's self confidence? Do you also know that worry is a) not supposed to be a human experience and b) that it can be permanently eradicated? Do you know deleting it from the emotional repertoire will not only ... Views: 62
Do you know that most people experience shyness to some degree? In many cases shyness is so debilitating that it sabotages relationships and career success. Do you know that underneath that shyness lurks a more sinister problem i.e. a deep need for validation, acceptance, appreciation, ... Views: 38
Do you know that needy behaviours regularly hijack even the most confident of individuals and leave them feeling unattractive, weak, foolish, inadequate, clingy, and prone to being rejected by their partner? Do you know such behaviours are generated and driven by subconsciously stored programs ... Views: 46
Patients afflicted with the Factitious Disorder colloquially known as “Munchausen Syndrome” seek to attract the attention of medical personnel by feigning or by self-inflicting serious illness or injury. “Munchausen by Proxy Syndrome” (Factitious Illness or Disorder by Proxy, or Imposed by ... Views: 42
Can you believe this is what I was told by my therapist in just the 3rd session together? I may have just got one of the 'bad batches' of therapist during the time I was dealing with anxiety (and I truly hope so for the sake of the 6.8 million American adults), but deep down I believed that the ... Views: 38
“It is estimated that 70% of adults in the United States will experience one or more traumatic events in their lives, and 20% will go on to develop PTSD”1 For individuals who suffer from PTSD and other psychological disorders, conventional treatment methods may not be ... Views: 95
I’ve been talking about ways to Hardwire Your Happiness on the blog lately. So I thought it would be great to give you a sense of how it feels to take in the good. If you are someone who usually focuses on the negative experiences in the world you can turn that around over time by Taking in the ... Views: 36
Reflective people apply themselves to understanding the vagaries of life and it helps them move into deeper perspectives. Consequently, there is a sensing of the non-apparent aspects of life. They see that shocks in life have a message understanding which the shocks become unnecessary!
When ... Views: 59
When is a "loving" relationship not a loving relationship? Well when the individuals in it are motivated to enter into it not by love but by fear impersonating love. So when does fear impersonate love?
Well when one is devoid of an experience of true love and rather is mired in fears that ... Views: 68
Do you know that many individuals have an inner critic or judge that regularly beats up on them, makes them feel stupid, small, inadequate, weak, foolish, judged, unworthy and so on? Do you know this "thing" is a remnant from your past that has overstayed its welcome and is only doing you and ... Views: 50
Do you know that most individuals lose touch with the joyful, optimistic, confident, self respecting, whole, peaceful, resilient, and worthy self they were early in life? Do you know that the "personality" they become not only feels like a "false imposter-like self" but it also buries the true ... Views: 38
Do you know that every person who suffers from low self confidence is carrying one or more negative memories of failure, abuse, abandonment, humiliation, loss, rejection etc. that is/are entirely responsible for such feelings? Do you know that low self confidence can be rapidly and permanently ... Views: 36
Do you know those individuals who believe it's impossible to delete past negative events from one's life are completely wrong and out of touch with current processes that are helping to evolve humans and human consciousness into realms unheard of before? Do you know that what many refer as their ... Views: 34
Do you know that negative thoughts albeit common are actually uninvited foreign intruders into one's conscious mind? Do you know they don't actually originate from you nor do they serve you any useful purpose? Do you know they are self serving and are there primarily to deplete your energy, self ... Views: 38
Do you know that negative memories of the past such as old disappointments, failures, losses, rejections, humiliations, abandonments, etc. have a tendency to dominate ones thoughts and feelings thereby paralyzing their ability to create a rich and fulfilling life? If you are one of those ... Views: 38
While you are going through a drug rehab treatment program, you will be introduced to many different skills and strategies that can help you be successful in your new life without drugs. When you return home, you may discover that as you apply the skills and strategies to your life after rehab, ... Views: 58
Would it surprise you if I said that managers with controlling personalities are their own worst enemies? Here's why.
The controlling personality is motivated by fear and also motivates through domination and fear. What impact does this have on such a manager?
Well the tendency to control ... Views: 41