Nikola Tesla said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
In this blog in part one I talk about emotions, the energy and vibrations of emotions. I will also be talking about how emotions impact us and potentially even future ... Views: 180
If someone wanted to become a therapist, they may have the desire to work with people who have certain issues. This could relate to what they have had to deal with, or it might involve what they have seen other people suffer from.
When it comes to the former, this could show that one has ... Views: 175
As I sit here in my car in the hot Texas summer, I have a sense of peace in my heart. I look out the car window and am amazed at the beautiful green trees that stand resilient against the beating heat. If you look hard enough you can see a pure white aura glowing from their steady statures. ... Views: 223
My cheeks are flushed, my body is radiating heat, and little moans escape my lips. His breath is heavy on my neck as we dive deeper and deeper into a state of passion. The little moans escaping my lips tell him that I am enjoying his touch and he sporadically shares little insights of enjoyment… ... Views: 240
What are chakras? Chakras are energetic spinning wheels which reside in the spiritual body. Each chakra represents a different emotional layer. When you have thoughts and feelings which are negative they can get stored inside of your spiritual body and chakras. When your chakras are filled with ... Views: 278
Life doesn't always turn out the way we'd like. When situations take an unfavorable turn, we become upset, frustrated, or angry. When others don't agree with us, live their life the way we think they should, or act in a manner we find disturbing, anger is a typical response. With the exception a ... Views: 280
We have all heard at some point in our lives “Never put off tomorrow what you can do today.” But it is easy to say that you are going to get stuff done today, and harder to actually do them.
This is especially true for our household chores. While we know the direct benefits of getting them ... Views: 142
Assisting Teenagers with Recovery
Admitting a teen in rehab is one of the toughest things a parent will do. Though you can be assured that your child is getting help, you might also be concerned about what the future has in store for your teen. Being a parent, you can take some actions to ... Views: 262
As I was meditating this morning, our cat hopped up in my lap. It felt sweet to sit there with him. And yet - even though I was feeling fine and had plenty of time, there was this internal pressure to start zipping along with emails and calls and all the other clamoring minutiae of the ... Views: 116
Sometimes, I wonder if you really understand what it takes to win. The win is so worth it but will you allow yourself to get there?
You have these big dreams, big ideas, big plans and you want it so bad, so very bad but right now, it feels tough, doesn’t it? It feels like you are pushing ... Views: 186
We all get angry from time-to-time. Sometimes our anger is righteous, that is to say it is justifiable and other times without valid cause. For instance, imagine your child is late returning from an evening basketball game. He does not call to let you know that the game went into overtime. ... Views: 197
If one has mental and emotional and/or relationship challenges, they can feel the need to reach out for external support. This could be seen as the best approach for them to take in order to change their circumstances.
Through having this outlook, the next step will be for them to find ... Views: 182
I'm old enough to remember a time when people usually answered "good" when you asked them the standard, "How are you?" (often said "harya?"). These days the answer is commonly "busy."
In the last few months I've been very busy myself and starting to feel dispersed: juggling a dozen priorities ... Views: 168
We control our mental attitude by positive attitude not by rules.
Change your mental attitude, and the world around you will change accordingly
It is our own mental attitude which makes the world what it is for us. Our thought make things beautiful, our thoughts make things ugly. The whole ... Views: 258
Bipolar is a chronic disorder that causes extreme shifts in the mood of a person. It also effects the ability to think clearly and energy level. People suffering from disorder have low and high moods that are known as depression and mania. It is a severe mental condition, and if you notice the ... Views: 168
Visualization and imagery has been used for thousands of years with anything from athletic performance to healing, but does it really work?
Yes, it certainly does!
Our brain doesn't know the difference between what is actually happening and what we are vividly picturing in our mind which ... Views: 279
Those of you who have been around here for a while and know how I roll, know that part of my life is exploring how deep the rabbit hole goes.
It’s “crazy” to tell a “normal” person that you do meditation and hypnosis a couple of hours a day because you perceive that world to be deeper than ... Views: 258
In the present times, there are various treatments to treat various ailments of conditions of the spine, brain, as well as peripheral nerves. In the initial stage of the issues a physician tries to treat their patients with medications, physical therapy or even nerve blocks, but if these don’t ... Views: 327
When someone we love dies, a feeling of deep, painful grief is a natural and common response. Actually, grief can be triggered by the loss of anything we value, anything in which we have invested time, energy, a part of ourselves--a job, a work of art, a beloved pet. People who are divorcing are ... Views: 187
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=pessimistic-it-may-be-a-result-of-this
Most people assume their personality type is written in stone, but that may not be the case. Pessimism, a personality type is characterized by ... Views: 225
Known as the Sage of Arunachala, Ramana Maharishi lived in Tiruvannamalai, a town in southern India. His esoteric messages can take people to higher levels of consciousness making them sense a radical departure from the habitual neurology.
The Sanskrit word Maharishi refers to a ... Views: 283
Strength comes in many forms. It can come by having pure physical strength. A 180 pound man, lifting 225 pounds above his head would be considered strong. A different type of strength would be a person with stamina. Another 180 pound man, can lift five pounds over his head, yet he can run a ... Views: 164
The secret is not to give up hope.
It's very hard not to because if you're really doing something worthwhile
I think you will be pushed to the brink of hopelessness
before you come through the other side.
Everyone experiences emotional or physical trauma. Perhaps due to ... Views: 320
Being convicted of driving under the influence can completely derail your life. Not only could you have to empty your bank account to cover court fees, fines, legal representation and other costs, but in many states, that DUI may be a black mark on your driving record forever. It may be more ... Views: 337
Softball is a tremendously popular sport across the United States. It not only pushes the players’ competitive spirit, but grants them a lot of fun in a team environment. Softball is played enthusiastically in schools and colleges. To excel in softball, a team’s players need to have fine ... Views: 141
Not all small scale business owners have the capital to invest in a huge office space, while some of them cannot even afford a small space. One of the best things that have happened with the advent of the internet is that people can get a virtual space now without having to worry about renting a ... Views: 259
By Margaret Paul, PhD
January 23, 2017
How fiercely and relentlessly devoted are you to wanting to love yourself and wanting to learn to treat yourself lovingly?
Gerard sat opposite me at one of my Inner Bonding Intensives.
"My body hurts and I feel irritated," he complained, in a ... Views: 181
If you are looking for a talking therapy to reduce your anxiety it can be confusing because there are so many different types of them. Below are some of the most common ones so that you can choose which one seems most relevant to you. All of them help you to think about your anxiety in a ... Views: 216
All medical professionals are pressed for time. They face increased regulatory pressures and proper record keeping, which is required for insurance reimbursement. Various research results indicate that “trained” patients were able to achieve better health when dealing with chronic diseases. For ... Views: 161
[If for you the breath is associated with trauma and discomfort, you probably shouldn't try this practice in its form below. But you might adapt it to something that is more nurturing for you, such as a saying or image.]
Breathing brings you home. Body and mind twine together in the breath. ... Views: 122
If I asked how you train your mind, what would you say?
“I read a lot.”
“I meditate for an hour every day.”
“I journal every night.”
If any of those things are true, then you’re doing a great job of feeding your mind. But what happens when you feed yourself and don’t workout? ... Views: 296
Trust is a fragile. Secrets and lies jeopardize trust and can damage us and our relationships – sometimes irreparably.
We all tell “white lies.” We say “I’m fine,” when we’re not, compliment unwanted gifts, or even fib, “The check is in the mail.” But in an intimate relationship, emotional ... Views: 373
Everyone feels sad once in a while, but the feeling usually passes within a couple of days. Depression is characterized by persistent sadness and lethargy that squelches the desire and drive to carry out ideas and activities. A person who's depressed seems to have lost all pleasure and interest ... Views: 354
There are popular feelings: joy, happiness, love and affection, to name a few. And then there are unpopular feelings: anger, sadness, grief, hurt, and fear, among others. Most of us tend to hide the unpopular feelings and, instead, only feel and show the popular ones.
If we want integrity and ... Views: 327
For a child, having anxiety is more common than many would think. Childhood fears begin early when small children may be afraid of the dark or feel afraid to be away from a parent. As they grow, fears of not fitting in or not being able to make friends is something that many children will worry ... Views: 321
By Margaret Paul, Ph.D.
January 16, 2017
Has giving talks or presentations been scary for you? Discover why and what to do about it.
Michael, one of my clients, asked me for help in one of our phone sessions:
"I have to give a presentation to my boss and others on our staff on Friday. ... Views: 184
I recently did a meditation retreat (at Spirit Rock, wonderful place, including for workshops). One evening as we walked out of the hall after the last sit, I was feeling rattled and discombobulated. (One of the benefits of a retreat - though it can be uncomfortable - is that it ... Views: 191
Cancer. A word that no one wants to hear or say. A word which even in this modern time conjures up thoughts of death. The surgeries, the chemo, the radiation, at times, you wonder will it ever stop. And at times, you wonder, how much fight the both of you have. But, somehow, by the Grace of ... Views: 280
Like many people who’ve endured Narcissistic and emotional abuse, you probably didn’t realize what was happening to you until you reached a point of near insanity and began searching desperately for reasons why your fairytale romance took a grievous turn for the worse.
Further, the person you ... Views: 700
• On October 20, 1942, Fantappié presented his theory of syntropy to the Academia d’Italia in a paper called "The Uniﬁed Theory of the Physical and Biological World." See http://www.syntropy.org/.
• In 2015 Ulisse Di Corpo, physicist, and Antonella Vannini published “Syntropy: The ... Views: 170
I have struggled with depression my entire life. Before I even knew what mental illness was, back in a time when it was the gorilla in the room that nobody talked about, I knew something was different within myself. Off. Wrong. Unlike many people suffering from depression that can pinpoint a ... Views: 190
You have heard it before. Life is short, enjoy each day. Live every day like it is your last. Everything in life can change quickly. In a brief moment your life can be turned upside down. None of us know when we will die or when someone close to us will.
This is my story about the ... Views: 218
The drug addiction continuous to curse the entire world. It is a problem that is increasing excessively all over today. Drugs can do nothing, but restrain the addicted person to achieve any other thing life. People sometimes think that they can’t become addictive to them but the fact is, drugs ... Views: 375
Negativity Not Allowed - Determined Optimism
It seems like every conversation I have had with someone lately, they have brought up the terrible state of the economy. I’ve started off many conversations with my friends this week with the sentence, “No negativity allowed.” I refuse to accept ... Views: 209
Renee L Richardson, M.Ed.
Knowing the "Love" Within:
So many times, we find ourselves sitting on the wayside of love, extremely disappointed, hurt and totally exhausted; simply because we failed to receive the love of which we have given. Were our expectations too high? Did we ... Views: 418
You may be whatever you resolve to be.
Determine to be something in the world, and you will be something.
“I cannot” never accomplished anything; “I will do” has wrought wonders.
-George Gissing – English novelist and teacher
How many times have you broken your New Year’s ... Views: 220
Think of parenting on a pendulum. As it swings one way, a parents parenting style may be inadvertently ineffective. There may be multiple warnings; a meek tone of voice; too many options; too much praise; asking versus telling; bargaining; rewards greater than appropriate. In this scenario, the ... Views: 208
It just happened.
You discover an infidelity; a partner signals an intention to separate; someone has passed away; there’s been some kind of personal tragedy.
In the midst of anguish life feels totally out of control; is turned upside down; is overwhelming. Anguish, in the midst of a ... Views: 316
here is a Jewish word that doesn’t translate directly into English, but it informs my attitude to people who have undergone hardship and need help.
Translated, the word is a hybrid of several concepts, not standing alone on any one, but really the combination of all.
The concepts or words ... Views: 223
Gary, I heard another psychologist state that counseling is not beneficial for children under 12 because they see things so literally and are not able to consider the concepts and abstract. Would you agree? ( I think I paraphrased her correctly). I am curious about your thoughts on ... Views: 168