I know when I started the year out fresh in 2007, I felt incredibly lonely. I had been widowed for over two years, and found that when a spouse dies and you’re no longer part of a couple, it seems to affect the dynamics of previous friendships. Married friends no longer kept in touch in quite ... Views: 290
I became a widow at forty-seven years of age. I'd always thought my husband and I would be together forever, or at least a lot longer than the twenty years we had. In that time frame we had three boys, who at the time of his passing were eleven, eighteen and nineteen years of age. When the ... Views: 376
One day, a little over three months after my husband's cancer diagnosis, was the first time I really thought he was going to die. He lay in bed and he could not get up from being so weak. I was so incredibly frightened. I knew with certainty there was a good chance he was going to die that ... Views: 372
Every year many people find themselves wondering what is a panic attack and whether the symptoms they have experienced can be classified as a panic attack. In the broadest sense, a panic attack involves a feeling of extreme anxiety, fear or emotion from which there is no obvious cause. Feelings ... Views: 381
So, you've been going through life feeling a bit like an underachiever. Even if you are successful, you may feel as if there's something holding you back, something that you just can't get around to take things to the next level. That's one facet of attention deficit disorder (ADD). Here are ... Views: 543
Common Trade Names
Mitchella repens, Partridge Berry, Squaw Vine Source
Squaw vine is the dried plant of Mitchella repens Linne, common to the woodlands of the central and eastern United States. The plant blooms in July and is usually harvested late in ... Views: 1669
Because your hypertensive patient has an increased risk of developing renal disease, monitor his laboratory results for the following.
Stage I: Diminished Renal Reserve
* reduced kidney function with no accumulation of metabolic wastes
* mild elevation in blood urea nitrogen (BUN) and ... Views: 418
The human mind is often bombarded with many messages through the various media that we are exposed to. Some of these can be positive, producing improved self-esteem for example, whilst others can be negative, resulting in negative personality traits. Research has shown that these negative traits ... Views: 909
Using the power of the subconscious mind, you will find it easier to influence people, make friends, and solve problems. It all boils down to the way you program your mind to work. Below are 5 ways to help you beat the competition and stay one step ahead.
1) Develop rapport
When you ... Views: 641
There are many ways of classifying the human mind and its ability to retain information. One of the most often used classifications are based on the duration of memory retention, specifically the sensory, short term and long term memory. Short term memory refers to the recent memory, and is ... Views: 1403
There is no unequivocal answer to the question "What is good mental health?" Attempts to define mental health are subjective. Perspective is influenced by innumerable variables: values, beliefs, experiences, culture, occupation, age and gender to name a few.
Defining mental health or wellness is ... Views: 502
The focus surrounding the education of America’s children has changed dramatically in the last 10-15 years. Gone are the days of focusing on our children’s skills, dreams and creative ways of learning. Now children are taught from early elementary school how to score well on standardized ... Views: 426
Did you ever notice how quick we are, as a society, to look for what’s wrong in the daily situations we find ourselves? We have been raised to first look for or plan for the “worst” and that way, if we get anything better we can be “thankful.” Do you really need a reason to be thankful? If ... Views: 445
It must have been about a year ago, I went out for dinner with this gorgeous young man. He had just been promoted to Captain ( Airline) and was very excited and enthusiastic. He asked the crew if they would like to join him for dinner. As is very often the case with us crew, we hate to commit ... Views: 334
Obsessions are persistent but unwanted ideas, thoughts, impulses, or images that cause marked anxiety or distress. The most common obsessions are about contamination or repeated doubts (e.g., whether one has performed some act such as having hurt someone in a traffic accident or having left ... ... Views: 549
Two types of seasonal affective disorder have been identified: winter SAD and summer SAD - winter SAD being far more common. Characteristic is a reduction in mood and/or energy during periods of reduced hours of sunshine and daylight (even during the summer). Common symptoms include ... Two ... Views: 465
"Learning that one's child has bipolar disorder can be traumatic. Diagnosis usually follows months or years of the child's mood instability, school difficulties, and damaged relationships with family and friends. However, diagnosis can and should be a turning point for everyone concerned. Once ... Views: 531
Some patients hear “bipolar disorder” and immediately protest: “Oh, no Doc, I know what bipolar disorder is. That’s mania, right? I’ve never had that.”
However, bipolar disorder can be complex and subtle. Some forms are predominantly depression with only ... Views: 4917
In my previous article called, Living with a Narcissist, I wrote about my desire to provide people with solutions to pathological behavior like narcissism, sociopathic behavior and co-dependency issues. In my research on this subject, I ran across this helpful article from Snow Lions ... Views: 2022
When to 'Just Do It!'
Those of us with Attention Deficit Disorder know that our
ADD brain-wiring doesn't respond to what we 'should' do.
Unless we're really interested in a task, we have a pretty
hard time staying focused on it for any ... Views: 445
Web Sites: http://www.selfgrowth.com/experts/craig_lock.html and http://www.craiglockbooks.com
Other Articles are available at: http://www.selfgrowth.com/articles.html
(Personal growth, self help, writing, internet marketing, spiritual, 'spiritual writings' (how 'airey-fairey'), words of ... Views: 2350
1-I will believe in my value and worth as a person.
2- I will take time weekly to learn about the dynamics of abuse.
3- I will tell at least one trusted person about my situation and ask for support.
4- I will become familiar with my local law agencies, and their procedures to help victims.
5- I ... Views: 362
What are Subliminal Messages?
The mind is a highly complex instrument, consisting of different levels of consciousness, namely the conscious and the subconscious. The subconscious mind is incapable of logical thought processes or reasoning, and hence cannot differentiate between what is real ... Views: 410
What is a panic attack? While we all experience panic from time to time, if you have experienced extreme periods of anxiety or panic you may have experienced a panic attack. It is important to keep in mind that anyone can have a panic attack. You do not need to an anxiety or panic disorder to ... Views: 396
From TheTransitionProcessTM Interactive Lecture
HOW TO ATTRACT EMOTIONALLY HEALTHY PEOPLE
The following is a list of The 20 Do's and Don'ts of A Functional Relationship. It has been an effective tool and starting point for individuals and couples who are serious about creating more joy, ... Views: 811
Finally someone has the guts to say what we in the NLP community have been saying all along. Anxiety, shyness, and social phobia are not mental diseases. The new book by Christopher Lane, "Shyness: How Normal Behavior Became A Sickness" exposes the behind the scenes collaboration of the ... Views: 600
As much pain and suffering that highly sensitive people go through because of our worry and anxiety habits, these are traits that have ensured humanity's survival since time immemorial.
What do I mean?
First of all you have to understand that anxiety is a thought process. It is not a mental ... Views: 803
Mother Nature has a way of teaching us valuable lessons…if we’d only look or listen! As a personal coach, I often hear how frustrated clients, friends, and colleagues are about their life experiences. I have one friend in particular whose calls are often (unconsciously, I’m sure), disguised as a ... Views: 414
“Maybe if you found a doctor who’d put him on medication, he would behave better.” How often have you been told that the only effective way to treat attention deficit disorder or attention deficit hyperactivity disorder (ADD/ADHD) is to medicate your child?
We teach our children to say “No” ... Views: 527
Here are some common worries and questions that people have on clinical hypnotherapy: -
Can I be hypnotized?
Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are …
1. Those suffering from psychosis or a thought disorder
2. A person with a low ... Views: 431
Every thought you think creates that very reality for you. If you see yourself as lacking and poor then you will be lacking and poor. If your thinking is going after and gaining wealth then wealth is what you will obtain. It's simple to manifest in your life whatever you desire.
Visualize ... Views: 711
Even a complete battery of tests, administered by experienced professionals sometimes fails to identify abusers and their personality disorders. Offenders are uncanny in their ability to deceive their evaluators. They often succeed in transforming therapists and diagnosticians into four types of ... Views: 516
All across the United States, people are looking to regain control through alcohol detox programs. It is fortunate that we live in a country where there are so many public and private agencies looking out for the welfare of society. These programs are known to be very effective when people ... Views: 495
January 2008 - well, here we all are another year deeper into the force field of recovery. It is a miracle that this recovery is still is a daily choice for me. On January 18, 2008 my celebration will be eighteen years of sobriety. What a glorious day this will be and I could not let this week ... Views: 403
Anger is neither good nor bad! It is simply energy.
It is your natural emotional energy that arises when you feel like something (or someone) is blocking you from getting what you need or want. For this purpose, anything on the frustration to rage continuum is considered anger.
Without making ... Views: 1066
Dyspraxia refers to children who have movement difficulties and means the poor performance of movement. The word is taken from the Greek dys - bad and ‘praxis’ - the learned ability to plan, organize and carry out sequences of coordinated movements in order to achieve an objective. In ... Views: 1527
The American Heritage dictionary defines fear as a "feeling of
agitation and anxiety caused by the presence or imminence of
danger." Fear puts the body in "fight or flight" state, ready to
respond to a physical threat to our survival.
Most of our fears, however, are not based on ... Views: 2861
Would you like to have the power to control your mind?
Do you know that you can be whatever you want to become?
Would you like to find out what it takes to be successful?
Then you have to recognize the powers of the subconscious mind!
Our subconscious mind is our body’s main control center. ... Views: 766
What is the thought that most often pops up in your head as soon as you come up with an exciting new idea?
If you thought, "what if" then you are absolutely right. It usually goes like this: "what if this goes wrong or it doesn't work." Or "what if there is no market for this or what if nobody ... Views: 619
Up until the mid 1980's, it was widely believed by physicians and psychologists that ADHD was outgrown by the time a child hit adolescence.
Though many clinicians still hold on to this belief, it is now accepted by many in the medical community that childhood ADHD does indeed ... Views: 374
“If you advance confidently in the direction of your dreams and endeavour to live the life which you have imagined, you will meet with a success unexpected in common hours.”
-Henry David Thoreau
What is it that causes us to give up before we’ve even started? Why do we give in to apathy and ... Views: 303
There are 2 types of Alcoholics; the 1st is born with a permanent body-chemistry imbalance; their body can’t eliminate alcohol residue -- acetone, which creates a physical craving to drink more alcohol.
The 2nd drinks enough alcohol to create the same permanent imbalance.
The human body is not ... Views: 311
Our society has become obsessed with being thin and our children are no exception. They're tempted everywhere they go with unhealthy food choices and an even unhealthier lifestyle. Eating food that is filled with fat and empty calories and days spent sitting in front of a computer playing ... Views: 502
‘I’m going to count from one to five,” Hypnotherapist Jason Sandler tells a patient. “With every number you’ll sink deeper and deeper into a state of pleasant relaxation.”
Hypnotic suggestion is a powerful tool to enable people to stick to and achieve their new year resolutions. This is ... Views: 494
One of the most common mental disorders that develop in children is Attention Deficit Hyperactivity Disorder (ADHD). Children with this disorder will experience impaired functioning in:
• The home
• The school
• Relationships with peers
Treatment in childhood is necessary to help avoid ... Views: 397
There are few who will go through life completely untouched by depression, with the majority affected either directly through personal experience, or indirectly by having someone close to them such as their partner, child, friend or another family member suffer.
The experience of depression, ... Views: 253
If you suffer from anxiety it is important to understand that there are steps to cope with anxiety which can help you. The first step in coping with anxiety is to separate real danger from situations which may seem stressful but which are not really harmful to you. Then concentrate on changing ... Views: 484
Perhaps many friends have experienced a deep feeling of regret for making wrong decisions when in angry situation. we come to realize it is so different to make decisions in peaceful state and in argry state. A win-win decision is welcome and great if we can try to take actions or make decisions ... Views: 656
It is clear that each abuser requires individual psychotherapy, tailored to his specific needs – on top of the usual group therapy and marital (or couple) therapy. At the very least, every offender should be required to undergo the following tests to provide a complete picture of his personality ... Views: 469
1. I have the STRENGTH to face and conquer alcohol.
I AM STRONG!
2. I am fighting to get my life back.
I HAVE COURAGE!
3. I REFUSE TO LIVE A LIE. ALCOHOL IS A LIE.
I LIVE ONLY TRUTH!
4. I REFUSE to be dragged down by alcohol ever again. I retain my own power.
I WILL NOT BE ABUSED OR ... Views: 1882