There is a very fine line between problem gambling and gambling too much.
The critical sign of problem gambling, is often hidden from awareness, with denial.
Many gamblers typically do not know or realize they have a problem.
"Admitting you have a problem, or may have a problem" is the ... Views: 1429
Neurotransmitters are powerful chemicals that regulate numerous physical and emotional processes such as cognitive and mental performance, emotional states and pain response. Virtually all functions in life are controlled by neurotransmitters.
Interactions between neurotransmitters, hormones, ... Views: 2596
If you’ve ever thought of resolving any issue using hypnosis, or you’re thinking of doing that now, this information will help you get started. It explains what hypnotherapy is, and how to find and choose a good practitioner.
Hypnosis is a state of complete relaxation and heightened awareness ... Views: 271
There comes a time when it is important to speak up and to express one self as guided by a head-heart connection. When I was getting sober (I just celebrated 28 years of sobriety-praise God from whom all blessings flow), I was reminded on a daily basis that ‘feelings aren’t facts,’ because our ... Views: 358
When I was a child ADD/ADHD was not a diagnosis that had been identified. I was considered hyper active and was the child who presented a challenge to the teacher because I could talk to my neighbor, and at the same time know what question the teacher was asking and then answer the question. If ... Views: 499
As a Coach for Attention Deficit Disorder Adults, I am continually struck by the fantastic beliefs that so many of those with ADHD / ADD have about the 'rest of the world' - people who are not ADD.
It seems that many people with ADD think that other people carry around a magic internal clock, ... Views: 633
When I first came to Los Angeles over a decade ago, the city's love for psychiatrists was already a longstanding joke. And when Prozac and its ilk first arrived on the scene they were hailed as miracle pills that would bring instant happiness to the metropolis' two-hundred buck an hour couch ... Views: 320
The famous '12 steps' of 'Alcoholics Anonymous' (commonly simply referred to as 'AA') have been the solution for incalculable thousands of people who have gained control over their yearning for alcohol and have found healing in their lives.
The start for AA, and what seperates their methods ... Views: 1658
Finally, the truth is revealed about antidepressants. Lead researcher, Professor Irving Kirsch from the Psychology department at the University of Hull, said, "The difference in improvement between patients taking placebos and patients taking antidepressants is not very great. This means that ... Views: 629
If you are looking for panic attack cures it is important to know that there are many different natural techniques which can be used to help stop panic attacks in their tracks. Certainly, there are also prescription medications that can assist with the symptoms of panic attacks to some degree; ... Views: 396
Is it hard for you to tell when risky behavior becomes a problem?
They say that if you place a frog in a pot of water and begin to heat the pot, the frog will boil to death without even realizing it. Conversely, if you throw a frog into a pot of boiling water, the frog will make a quick exit. ... Views: 289
Maybe you’re not sure if drinking is a problem in your family. Alcohol can be in our lives without it being a problem. But can you tell when it goes from “no problem” to “problem”?
What’s the Cat in the Hat got to do with warning signs of problem drinking?
I remember when the ‘Cat in the Hat’ ... Views: 420
Women love to feel sexy, and when they do, not only do they please their partners, but they feel better about themselves. A women's sex appeal can do a big number on her comfort, her happiness and most importantly, her self confidence. But in between taking the kids to school and picking up the ... Views: 2894
THE REAL SOURCE OF CONFLICT WITHIN ANY CONFLICT
William Cottringer, Ph.D.
“Differences in thinking about problems and solutions cause great conflicts; but the way we communicate about these differences is the source of continuing the conflict.” ~ The author.
Conflicts are a frequent ... Views: 321
Lucid dreams of course are dreams that seem very, very more realistic than ordinary dreams, and in which one is consciously aware that they are dreaming. The more experienced one becomes at lucid dreaming, the better they can control it. Experienced lucid dreamers can make their dreams extremely ... Views: 2711
Bulimia affects different organs. And the longer you have bulimia the more organs get affected and damaged.
The organs that suffer the most are: heart, kidney, brain, digestive system, bones, skin and endocrine glands.
The heart gets damaged from the constant electrolyte imbalances caused by ... Views: 10747
Acidity is generally caused by an imbalance between mechanisms of the secretion of acid in the stomach, and protective mechanisms that ensure the stomach’s safety. The stomach secretes acidic fluid that helps in digestion process. But when the stomach exceeds the production of the acid by ... Views: 21407
General anxiety disorder, or GAD, falls under the wide umbrella of anxiety disorders. People who suffer from GAD are characterized by a sense of apprehension in crowds or social settings, and can be seen as an extension of other common fears. Typical symptoms of GAD sufferers include over ... Views: 359
Anger help management comes very useful since habitual behavior is very difficult to treat or change. It would be better for individuals develop and maintain progress if they are properly monitored and handled by a support group or another individual. It can also be attained through a variety of ... Views: 283
If you feel like a volcano is about to explode in your head, get a grip on yourself and realize that there are at least three ways to control your anger: You can either express your anger, suppress it or calm yourself down. Whatever you choose, it will help you control your anger.
Expressing ... Views: 368
Many bulimia sufferers complain about fluid retention in their body from time to time. The symptoms of this problem are: swelling of the legs and feet, plumped up fingers and hands, feelings of puffiness over the whole body.
These problems are especially relevant to the people who vomit often, ... Views: 2345
People with bulimia are very secretive about their disorder. For this reason it is very difficult to notice anything as an observer. Bulimics look normal to other people. Even close family members initially have difficulty seeing what is going on with the person.
But you can observe some ... Views: 468
I get comments and inquiries about how to successfully look for a job. Most of the people who contact me do not focus on what they want. They are often ANGRY! They’re angry at themselves, the world around them, the economy, etc. It’s as if any place, person or idea is a target for a job ... Views: 340
Natural panic attack cures can help to alleviate many of the symptoms associated with a panic attack. A panic attack comes on quite unexpectedly and usually at the most inconvenient times. The attack may include intense anxiety, fear and discomfort associated with symptoms such as:
• Heart ... Views: 406
Why people fail to improve their memory
It seems that there are so many ways to improve memory and get memory skills. If that is the case, then why do so many people fail to improve their memory? It seems illogical. We have access to so many different books, CDs, software, supplements, pills, ... Views: 4805
"The most striking contradiction of our civilization is the fundamental reverence for truth which we profess and the thorough-going disregard for it which we practice.” Vilhjalmur Stefansson (Canadian Artic Explorer)
Recently, I watched an interview with Brian Dennehy. As he talked ... Views: 355
The differences between bulimia and anorexia nervosa
The main criteria differences involve weight: an anorexic must have a body mass index of less than 17.5. Typically an anorexic is defined by the refusal to maintain a normal weight by self-starvation.
Another criterion which must usually be ... Views: 455
A residential treatment center, often referred to by the acronym RTC, is a live-in therapy/behavior modification facility for adolescents who suffer from a variety of emotional conditions, ranging from drug abuse to violence to sexual behavioral problems to video game addiction and disrespecting ... Views: 589
Addiction was a term used to describe a devotion, attachment, dedication, inclination, etc. Nowadays, however, the term addiction is used to describe a recurring compulsion by an individual to engage in some specific activity, despite harmful consequences to the individual's health, mental state ... Views: 346
Mark came to see me with a presenting issue of weight. He felt he was 3 stone overweight due to what he described as his ‘voracious’ appetite. He was also vegan and was always hungry. At the weekends his two young boys would stay over and he would have to cook separate food for ... Views: 764
Simon came to see me with a presenting issue of anxiety and panic attacks. He said he was unable to eat in front of anybody but his family. He was unable to go out with his mates anymore, even to the pub for a drink. The anxiety increased ten fold if any women were in the group. ... Views: 775
Sally was one of the clients in a study I conducted on the effects of Hypnotherapy on Plaque Psoriasis. Having seen various studies on how Hypnotherapy can be very helpful in tackling psoriasis I asked for volunteers on a self-help forum through the Internet. Sally was one of the ... Views: 907
You know you’re only hurting yourself by being angry and yet you can’t stop the feeling from boiling inside you. What do you do? Try anger management. Yes, you can do anger management even if it feels like a bomb is about to explode from deep inside you.
First, whatever it is ... Views: 492
There are many different anxiety disorders, but their one common underlying characteristic is the overwhelming and incessant worry and fear experienced. For those who suffer from anxiety disorders, there is a variety of treatments available to help you overcome this illness and live a normal ... Views: 335
Binge eating is a pattern of disordered eating which consists of episodes of uncontrollable overeating. It is sometimes as a symptom of binge eating disorder. During such binges, a person rapidly consumes an excessive amount of food. Most people who have eating binges try to hide this behaviour ... Views: 1026
A scientific revolution is taking place. This revolution has to do with the exponentially increasing understanding of the human mind – the subtle yet profound influence of the subconscious mind on behavior.
Conscious awareness is merely the beginning of the journey into the mind. ... Views: 572
My name is Georgia Durante. I am a 49 year old stuntwoman who can dominate a two-ton vehicle at high speeds, but off road I have careened from one emotional head-on collision to another. Rather than my life ending with a triple-roll crash of a vintage Dino Ferrari during the filming of a ... Views: 415
Model, Mafia Wife, Mother, and Stunt Driver—has packed a lifetime of lessons into forty-eight years. This is the true story of one of Hollywood’s most successful female commercial stunt drivers. A woman who can dominate a two-ton vehicle at high speeds, but off road has careened from one ... Views: 756
You can reduce unnecessary suffering when grieving by limiting the time you either knowingly or unknowingly isolate yourself. Self-imposed isolation is a common response to the death of a loved one. Although some alone time is necessary during all grief work, the bereaved all too often withdraw ... Views: 1462
“For what we have and what we are about to receive, may the Lord make us truly grateful.”
--Traditional grace before meals
What does it mean to be truly grateful? On the one hand, gratitude may arise out of a feeling of obligation for a favor shown; on the other, gratitude may reflect a ... Views: 459
Anorexia nervosa is a psychiatric diagnosis that describes an eating disorder characterized by low body weight and body image distortion with an obsessive fear of gaining weight. Individuals with anorexia often control body weight by voluntary starvation, purging, vomiting, excessive exercise, ... Views: 415
Bulimia nervosa, mostly known as bulimia or "mia", is an eating disorder in which the subject engages in recurrent binge eating followed by feelings of guilt, depression, and self-condemnation. The sufferer will then engage in compensatory behaviors to make up for the excessive eating, which are ... Views: 695
Drug rehabilitation (often drug rehab or just rehab) is an umbrella term for the processes of medical and/or psychotherapeutic treatment, for dependency on psychoactive substances such as alcohol, prescription drugs, and so-called street drugs such as cocaine, heroin or amphetamines. The general ... Views: 462
A twelve-step program is a set of guiding principles for recovery from addictive, compulsive, or other behavioral problems, originally developed by the fellowship of Alcoholics Anonymous (AA) for recovery from alcoholism. The Twelve Steps were initially published in the first edition of ... Views: 2944
Drug addiction is considered a pathological state. The disorder of addiction involves the progression of acute drug use to the development of drug-seeking behavior, the vulnerability to relapse, and the decreased, slowed ability to respond to naturally rewarding stimuli. The Diagnostic and ... Views: 631
Subliminal CDs work by sending positive affirmations into your subconscious mind. This helps the subconscious to accept the message as a command, and as the subconscious is unable to reason by itself, unlike the conscious mind, this allows it to accept the positive messages as reality.
Many ... Views: 345
Your mind is an amazing resource, and the first step towards utilizing this is to believe in the power of your mind. By doing so, you will be able to improve your memory, which is based on the power of your mind in processing and deducing. Why are some people able to have better memories than ... Views: 261
For those having been instilled with good Boundaries they may seem as natural as breathing, a way of being in the world that is consistent and makes sense. For those less fortunate poor boundary development can be crippling to ones whole life.
In essence a boundary is a personal line in the ... Views: 2139
One afternoon, many years ago, I went to pick up my mother from work. I got there a little early so I parked the car by the curb, across the street from where she worked, and waited for her.
As I looked outside the car window to my right, there was a small park where I saw a little boy, around ... Views: 348
Binge eating involves more than just eating a lot. With binge eating, a person feels out of control and powerless to stop eating while he or she is doing it. That's why binge eating is also called compulsive overeating.
People with a binge eating problem may overeat when they feel stressed, ... Views: 247