What does it mean for a woman to have Attention Deficit with or without hyperactivity (ADHD)?
Much public talk around ADHD centers on the hyperactivity part, but the hyperactivity is the lesser of the two problems. Early research focused on the disruptive behavior in school so early statistical ... Views: 488
I've danced with him many times, a reluctant partner, my steps stumbling and my mind preoccupied. He came in persuasive and smooth, barely causing a ripple with his subtle entrance. Other times he visited boldly, making his presence well known.
For me, dancing with the demon of loneliness ... Views: 449
(Proverbs 14:30)- A calm heart is the life of the fleshly organism, but jealousy is rotteness to the bones.
We have all seen the destructive effects that jealousy can have. It often brings emotional and physical harm. In fact, people have even died because of being victims of jealous rages. ... Views: 1104
Whether you are just starting out in your career, seeking a promotion, or are thinking about taking your career in a new direction, you will benefit from the practical tips and suggestions in Stepping Up: 12 Ways to Rev Up, Revitalize, or Renew Your Career. With more than 35 years of experience ... Views: 435
Reaching your goal weight brings a feeling of elation that you won't soon forget. 16 years after reaching my goal weight using Weight Watchers, I still remember that feeling of joy and pride. That feeling - although you remember it, unfortunately won't keep you from gaining the weight back. I ... Views: 332
Can abusers be "reconditioned"? Can they be "educated" or "persuaded" not to abuse?
As I wrote elsewhere, "Abuse is a multifaceted phenomenon. It is a poisonous cocktail of control-freakery, conforming to social and cultural norms, and latent sadism. The abuser seeks to subjugate his victims ... Views: 351
Generalized anxiety disorder is characterized by feelings of exaggerated worry and tension, even though there is little or nothing to substantiate the feelings. People with this disorder:
• Often anticipate disaster
• Are overly concerned about health issues
• Overly concerned about ... Views: 472
Social phobia, also called social anxiety disorder, is characterized by overwhelming anxiousness and excessive self-consciousness in everyday social situations. Common symptoms are:
• Intense, persistent, and chronic fear of being watched and judged by others
• And of doing things that will ... Views: 417
If you are like me, you know that if your food is out of whack, nothing else in your life is going to go very well. It's just impossible- we have a different reaction to certain foods than other people, and more and more research bears this out. The drive to overeat certain foods, in spite of ... Views: 634
It's incredibly hard to find a way of being at peace with food. More than anything, the women and teens I talk with want to find a sense of peace, away from the relentless obsessions with food and weight.
Have you had this happen? You find a way of eating, of being with food that feels good to ... Views: 244
Niagara Falls in Toronto is very much famous for its natural beauty. A great number of tourists often come to this area of Niagara Falls to enjoy the beauty of nature. Like its fantastic climate and nature, the spas are seemed to do well in this region. Lets have a quick look on the spas of the ... Views: 324
People like to tell me now and then that I am narcissistic. Yet I see myself as kind and generous. You might say I am in “denial,” about being a loving person, but there is actually some evidence to back up my perception of myself. I have a long history of “loving too ... Views: 1696
True passion is one of the most powerful feelings one may feel in their lifetime. One can become so passionate about something that they feel they would die for it (and sometimes do.) It may be one of the most powerful of all human emotions. Passion can be harnessed for good, or for evil. ... Views: 2002
My work as a life transition coach brings me into regular contact with folks who are trying to get over something: the loss of a job, the death of a spouse, parent, child or pet, the end of a marriage, the end of a career, the realization that life has passed them by. It doesn’t really ... Views: 401
I became a widow at the young age of twenty-six. My husband was an environmental scientist who was killed in a small plane crash in the interior of British Columbia that not only took his life but those of the pilot and all three passengers. The year after this devastating event in my life I ... Views: 945
Worry is nothing but side effects of risk bearing in our life. Life is full of risks may it be the birth of a person or his death or the life in between these two. One never runs away from risk for no one is sure of what lies in future. And thus comes into play is Worry which is a secret form of ... Views: 250
Symptoms of obsessive-compulsive disorder (OCD) include:
• Persistent, upsetting thoughts (obsessions)
• Using rituals (compulsions) to control the anxiety these thoughts produce
It is common for these rituals to end up controlling those performing them.
Some ritual examples ... Views: 377
Emotional Intelligence (EI), Narcissism and Private versus Secret
As is often the case, what comes up for one of my clients tends to be a recurring theme for just about everyone I coach during certain periods of time and, as luck would have it, I lived with and was engaged to a ... Views: 5782
Panic disorder is an illness characterized by sudden attacks of terror. These episodes are usually accompanied by:
• A pounding heart
During the attack, people may flush or feel chilled. Hands may tingle or feel numb. Nausea, chest pain or ... Views: 365
When people have the right mix of attitude, subjective norm and perceived behavioural control, their intention to change behaviour will be strong.
Their intention is only constrained by their actual level of control.
In this final of a series of four articles using Ajzen’s theory of planned ... Views: 1192
Everyone experiences anxiety at one time or another. It is a normal reaction to stress. Anxiety can “help” a person deal with tense situations in the office, to study harder for an exam or keep focused on important speeches and lectures. Anxiety helps one to cope. If anxiety becomes ... Views: 283
Life can be a beautiful thing, but if we don’t understand life, we might end up fighting it. More often than not, it’s you and I against the world. Making a living, holding on to our relationships, to our wealth, our political and spiritual beliefs, these can become monumental struggles. Worry ... Views: 287
We will never succeed at changing ourselves by trying to change ourselves directly. We must do it indirectly. By indirectly means merely watching our anger instead of trying to rid ourselves of it, because attempts to aggressively change ourselves into something we wish ourselves to be results ... Views: 375
I became a widow at 47. I'd always thought my husband and I would be together forever, or at least a lot longer than 20 years. We have three boys, who at the time were 11, 18 and 19. I ran the gamut of emotions...shock, fear, an utter stillness of nothing, a frenzy of activity, and on and on. ... Views: 342
Most of us are pretty well acquainted with the inner critic, the one who says (to me), “Your writing stinks. You’re not good enough. You’re not a loving person. You don’t have enough friends.” That inner critic voice is usually installed early in life and can ... Views: 705
The art of hypnotizing somebody can be learned in as little as two days, in one of those weekend intensive courses one sees advertised. But a hypnotherapist who really makes changes in people’s lives, is not just somebody who hypnotizes people for a living. A hypnotherapist who is a great ... Views: 374
When I hear the label "attention deficit disorder" being applied, I get a little miffed. It makes us ADD people seem like there's something wrong with us. Could it be that we just don't easily fit into a linear world? I mean, because the majority of people on earth are linear thinkers, does that ... Views: 380
While fear pervades many aspects of business, presentations consistently drive it to exquisitely high levels. We use the term "presentation" to include any important one-on-one meeting, small group discussions around a table, or speaking before an audience of thousands.
We are talking about ... Views: 438
Now that the holidays are gone, you can lose weight by thinking smart. That's to say that there is ineffective non productive thinking. In fact much of how you think can actually keep you from losing weight.
Truth is that we can hypnotize ourselves into losing weight and we can hypnotize ... Views: 428
Psychoanalysis, as a defined method, is put forward in the inconsistent degree of ordinarily spurned as a scientific way, in parallel that's acknowledged for its deep contributions for scientific subject, as yielding inducted the alleged and the comment in various fields, until earlier ... Views: 500
Are you ready for wealth building with an investment that has infinite returns?
True wealth begins in the heart. You can create enduring wealth and prosperity and an endless waterfall of giving and receiving with one simple but profound feeling and practice, gratitude. It's the best investment ... Views: 354
In a culture of stick-thin models, our young adolescents are embarking on a dangerous path of dieting, bingeing, and purging.
80-90% of adult women dislike their bodies. 15% of women say they would sacrifice more than five years of their lives to be thinner. 81% of ... Views: 335
Part 8 of 8
When you turn the keys of Mind Freedom, you unlock the potential for a truly satisfying union. By paying positive attention to your relationship, focusing on the qualities you want it to exhibit and seeing your part in its evolution, you can break free from limited societal ... Views: 384
FEAR – False Expectations Appearing Real. FEAR is the number one thing that holds people in mediocrity and must be addressed before anything else can be accomplished. Approaching anything new or different in your life, regardless of whether it's in your personal life or your professional life, ... Views: 1266
Panic and anxiety can be disruptful to your life; however, there are many techniques which can be used for beating panic and anxiety. In very small doses, panic and anxiety can actually be beneficial. It is panic and anxiety that enable us to meet deadlines and even to handle dangerous ... Views: 4012
Beating panic and anxiety can involve some serious introspection. There are many different causes for panic and anxiety; however, in most cases they are quite unique to the individual experiencing the panic or anxiety. In order to truly overcome your panic and anxiety it is important to give ... Views: 358
Each person is different and unique, but in severe cases of agoraphobia, a person may become totally housebound, helpless and end up with depression.
Agoraphobia can range from mild to severe. It's one of the anxiety disorders. It's generally present with panic disorder, though on rare ... Views: 461
Digital games from the basic of tetris, super Mario, ping pong and other flash based games to massively multiplayer online role-playing games can be played for free or after paying some membership fees on both specialized consoles and on your good old personal computer (PC) Since gaming consoles ... Views: 1679
The Escape Artists that hide their Dangerous Dieting:
"Needing some true research," April explained to me. I'm sure it'll bring back memories, but still it would be helpful to us if you think you can do it."
"Well, of course, I can do it!"
The time for this particular event was 1988, I ... Views: 299
My truth is real, and yours is real too; the first for me, the second for you
My reality is my truth, and your reality is yours.
My truth can change, as can yours.
Truth belongs to no one individual – each interprets It in his own fashion.
The truth is an experience, not a belief.
The truth is ... Views: 375
It may not be difficult to come up with great ideas; you may be a regular Thomas Edison when it comes to inventing and problem solving. But on the other side of things, putting those great ideas into action is the major problem in the lives of many people. Sometimes instead of getting these ... Views: 987
“There is a wisdom of the head, and…a wisdom of the heart!”
Charles Dickens, Hard Times
“Where my heart lies, let my brain lie also.”
Robert Browning, “One Word More”
“It is the heart which experiences God, and not the reason.”
There is a new trend these days ... Views: 516
“Despite that we’ve learned a lot about healthy exercise practices, healthy diets, and good medical care, the bottom line is that the most significant way of contributing to our own good health is through the quality of our thought processes. This power is a valuable gift, in light ... Views: 773
For years I was driven by an obsession to drink. In the beginning I tried to control it, but after a while it had complete control of me. Alcoholism took me to a deep emotional, spiritual and physical bottom, and only when I surrendered to this program did I begin to recover.
In sobriety I've ... Views: 563
I have spent a lot of time thinking about my past. Alternately feeling sorry for myself or being outraged at the wrongs - real or imagined - that were done to me, a constant theme in my thinking is how much different, better, happier I would be if only I hadn't had these parents, or stepparents, ... Views: 410
Oh, how the ego rebels against the thought of humility. "If I'm humble, I'll be a nothing. I'll vanish! I must be distinguished, different, better than! Only by standing out will I have an identity," it screams. We in recovery have felt the stinging reprisals from our fellows when we listened to ... Views: 3486
Stress - Friend or Foe
What is stress?
Stress is the wear and tear our bodies experience as we adjust to our continually changing environment; it has definite and specific physical and emotional effects on us that can create both positive and negative feelings. And as many of you experience ... Views: 1118
It might not be a far fetched statement to say that hypnosis is one of the most misunderstood and possibly misused techniques in today’s self-help arena. It has been shrouded in a mystique that has served to make hypnosis seem superstitious and just another type of ineffective snake oil. ... Views: 309
As the average age of men and women in the Armed Forces rises, many are a part of the Sandwich Generation, concerned about caring for family members at home as they continue their service to the country. Their burden becomes especially apparent on Veterans Day, a time for all of us to pay ... Views: 436
If you have made the difficult decision to get some weight off - congratulations! For most, making a commitment to their own health is a difficult aspect. But in spite of self-motivation, many people realize they don't know what exercises to do for rapid weight loss.
There are three chief sorts ... Views: 936