Are you ready for wealth building with an investment that has infinite returns?
True wealth begins in the heart. You can create enduring wealth and prosperity and an endless waterfall of giving and receiving with one simple but profound feeling and practice, gratitude. It's the best investment ... Views: 349
In a culture of stick-thin models, our young adolescents are embarking on a dangerous path of dieting, bingeing, and purging.
80-90% of adult women dislike their bodies. 15% of women say they would sacrifice more than five years of their lives to be thinner. 81% of ... Views: 324
Part 8 of 8
When you turn the keys of Mind Freedom, you unlock the potential for a truly satisfying union. By paying positive attention to your relationship, focusing on the qualities you want it to exhibit and seeing your part in its evolution, you can break free from limited societal ... Views: 378
FEAR – False Expectations Appearing Real. FEAR is the number one thing that holds people in mediocrity and must be addressed before anything else can be accomplished. Approaching anything new or different in your life, regardless of whether it's in your personal life or your professional life, ... Views: 1247
Panic and anxiety can be disruptful to your life; however, there are many techniques which can be used for beating panic and anxiety. In very small doses, panic and anxiety can actually be beneficial. It is panic and anxiety that enable us to meet deadlines and even to handle dangerous ... Views: 3994
Beating panic and anxiety can involve some serious introspection. There are many different causes for panic and anxiety; however, in most cases they are quite unique to the individual experiencing the panic or anxiety. In order to truly overcome your panic and anxiety it is important to give ... Views: 353
Each person is different and unique, but in severe cases of agoraphobia, a person may become totally housebound, helpless and end up with depression.
Agoraphobia can range from mild to severe. It's one of the anxiety disorders. It's generally present with panic disorder, though on rare ... Views: 454
Digital games from the basic of tetris, super Mario, ping pong and other flash based games to massively multiplayer online role-playing games can be played for free or after paying some membership fees on both specialized consoles and on your good old personal computer (PC) Since gaming consoles ... Views: 1656
The Escape Artists that hide their Dangerous Dieting:
"Needing some true research," April explained to me. I'm sure it'll bring back memories, but still it would be helpful to us if you think you can do it."
"Well, of course, I can do it!"
The time for this particular event was 1988, I ... Views: 293
My truth is real, and yours is real too; the first for me, the second for you
My reality is my truth, and your reality is yours.
My truth can change, as can yours.
Truth belongs to no one individual – each interprets It in his own fashion.
The truth is an experience, not a belief.
The truth is ... Views: 372
It may not be difficult to come up with great ideas; you may be a regular Thomas Edison when it comes to inventing and problem solving. But on the other side of things, putting those great ideas into action is the major problem in the lives of many people. Sometimes instead of getting these ... Views: 976
“There is a wisdom of the head, and…a wisdom of the heart!”
Charles Dickens, Hard Times
“Where my heart lies, let my brain lie also.”
Robert Browning, “One Word More”
“It is the heart which experiences God, and not the reason.”
There is a new trend these days ... Views: 505
“Despite that we’ve learned a lot about healthy exercise practices, healthy diets, and good medical care, the bottom line is that the most significant way of contributing to our own good health is through the quality of our thought processes. This power is a valuable gift, in light ... Views: 760
For years I was driven by an obsession to drink. In the beginning I tried to control it, but after a while it had complete control of me. Alcoholism took me to a deep emotional, spiritual and physical bottom, and only when I surrendered to this program did I begin to recover.
In sobriety I've ... Views: 554
I have spent a lot of time thinking about my past. Alternately feeling sorry for myself or being outraged at the wrongs - real or imagined - that were done to me, a constant theme in my thinking is how much different, better, happier I would be if only I hadn't had these parents, or stepparents, ... Views: 404
Oh, how the ego rebels against the thought of humility. "If I'm humble, I'll be a nothing. I'll vanish! I must be distinguished, different, better than! Only by standing out will I have an identity," it screams. We in recovery have felt the stinging reprisals from our fellows when we listened to ... Views: 3460
Stress - Friend or Foe
What is stress?
Stress is the wear and tear our bodies experience as we adjust to our continually changing environment; it has definite and specific physical and emotional effects on us that can create both positive and negative feelings. And as many of you experience ... Views: 1104
It might not be a far fetched statement to say that hypnosis is one of the most misunderstood and possibly misused techniques in today’s self-help arena. It has been shrouded in a mystique that has served to make hypnosis seem superstitious and just another type of ineffective snake oil. ... Views: 305
As the average age of men and women in the Armed Forces rises, many are a part of the Sandwich Generation, concerned about caring for family members at home as they continue their service to the country. Their burden becomes especially apparent on Veterans Day, a time for all of us to pay ... Views: 430
If you have made the difficult decision to get some weight off - congratulations! For most, making a commitment to their own health is a difficult aspect. But in spite of self-motivation, many people realize they don't know what exercises to do for rapid weight loss.
There are three chief sorts ... Views: 927
Have you ever been to a fair and watched a hypnosis presentation? Or perhaps you’ve seen one on television. You know the type, where someone crows every time they hear a particular word or some other nonsense. This sort of presentation has diminished the potential usefulness of hypnosis, ... Views: 291
Is abuse anomalous – or an inevitable part of human nature? If the former – is it the outcome of flawed genetics, nurture (environment and upbringing) – or both? Can it be "cured" – or merely modified, regulated, and accommodated? There are three groups of theories – three schools – regarding ... Views: 362
Try An Anti-Inflammatory Diet: It Could Be The Answer To Eliminating Your Pain
When I say “Inflammation”, thoughts of painful joints, muscles, swelling and loss of mobility probably comes to mind. But did you know that recent research shows that chronic inflammation in your body can lead to ... Views: 407
Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches. But a growing number of people taking these medications ... Views: 353
Article Title: How to Make Your Wildest Dreams Come True and Still Stay a 'little bit Sane': Fifteen Principles to Realise Them
Author Name: Craig Lock
Line Space: 65 characters
Category (key words): Success, Dreams, Self Help, Personal Growth, Inspiration
Web site: ... Views: 342
Statistics show that intimate partner abuse, including domestic violence, has declined by one half in the last decade in the United States. Jay Silverman and Gail Williamson demonstrated in "Social Ecology and Entitlements Involved in Battering by Heterosexual College Males" (published in ... Views: 292
One of the bases of temper control is a good attitude. A good attitude towards temper control can make it easier to build a good temper entirely. At the same time, all the matured persons almost all have a correct and good attitude.
Tag: temper control, good temper, attitude towards temper ... Views: 5203
There are an estimated 20 million alcoholics in America, and about 6 million people dependent and using pain pills daily. Of course a significant number of these chemically dependent people are using the two together
An addiction to pain pills and alcohol concurrently presents with some ... Views: 3154
It's the most wonderful time of the year... Or so they say.
While the end of year holidays are supposed to be a time of peace, love, and joy, it often turns out to be a time of stress, depression and worry -- especially as people struggle to create some "holiday magic" for their friends and ... Views: 1522
Depression can be hell. Basically three scenarios contribute to depression. The first is an identity crisis. Example: John, my client, (referred to me by his doctor), sheepishly looked at me and said, "I just can't get the energy to get up from bed in the morning. As I look at my 90 yr. old ... Views: 968
A Secret You Don’t Want to Know
By Linda Sapadin, Ph.D.
Psst, want to hear a secret? A secret that will bring you wealth, health and a svelte body with little if any effort?
Looks like a lot of people want to hear just such a secret. So many that the very attractive looking book “The Secret” ... Views: 491
You may have heard of the loci mnemonic or memory system. The general idea is to "place" the things that are to be memorized in predetermined locations in your imagination, so you can "find" them there later. The origin of this memory system is generally attributed to a story told by Cicero, an ... Views: 327
We don’t yet truly understand the underlying processes occurring in the mind with addiction, and although we are getting closer to an understanding, things remain murky. One thing we do know with certainty however is that things are not always what they seem, and what seems logical and ... Views: 424
There are many signs and symptoms of agoraphobia, including some of the more classic ones. Only a qualified medical professional can truly make a proper diagnosis though.
Agoraphobia may be present with panic disorder, which is usually the case. On rare occasions, a person with agoraphobia may ... Views: 450
Emo and Cutting
Cutting is something that has come to many people’s attention in recent years for the wrong reasons. Although people have been engaging in self-harm behavior, such as cutting, for decades, it has only recently been thrust into the spotlight, usually under the guise of an ... Views: 4221
Why can’t they just stop drinking or using drugs? Can't they see the damage they're doing to themselves, to their families and to their careers?
For those that have never endured addiction or alcoholism, it can be tough to understand how anyone could continue to drug or drink even in the ... Views: 993
Last weekend, I had the privilege of hosting Mark Macy (www.spiritfaces.com) and his Luminator (more on that machine later), for a couple of parties, where he described his research into instrumental transcommunication (www.worlditc.org), i.e. using electronic equipment to talk with the 'dead'. ... Views: 371
Our entire lives are progressive journeys through stages of self-growth, in which we take continuous steps to evolve into more conscious creators of our own existence. On your personal journey, one of the greatest steps you can take is to learn the art of gratitude.
Gratitude is one of the ... Views: 291
Fear is an energy that can stop you from moving forward.
Not having control of this fear or not knowing when it is going to appear is also devastating.
This fear is a feeling that comes over your body and you may feel paralyze to go forward in any which way.
Fear does not judge
Fear does not ... Views: 175
People who have ADD are living in an alien environment. They are zig-zag people living in a straight-line world. But regardless of whether you are ADD or linear, you can still achieve any goals you set. But the way you go about structuring your life has to be a bit different. For example, you ... Views: 402
To embark on our exploration of the abusive mind, we first need to agree on a taxonomy of abusive behaviours. Methodically observing abuse is the surest way of getting to know the perpetrators.
Abusers appear to be suffering from dissociation (multiple personality). At home, they are ... Views: 433
Personality disorders usually refer to personality traits that are extreme or that cause enough difficulty in a person’s life to interfere with daily functioning to the point of “disabling.”
A true personality disorder is more severe than simple negative personality traits we all show at ... Views: 827
Dreams have always fascinated me. So, 25 or so years ago, in an effort to learn more about dreams, I embarked on an exploration of sleep and dream research. I worked with dreams more and more over the years, interpreting my dreams and those of others.
I have learned some fascinating things ... Views: 668
My friends and I were out to dinner one night and we talked about the possibility of vacationing together. The conversation grew with excitement as we discussed all of the potential destinations that would take us out of the cold winter. But there was one glitch with our potential plan. One ... Views: 704
AA, NA and other 12 steps organizations have more than 75 years of history and success, and literally tens of millions of alcoholics and addicts have gotten better through working the 12 steps.
Studies show that after drug or alcohol treatment, those people who maintain a long and intense ... Views: 714
Fundamentally, it seems ridiculous, when all that's needed is to just stop doing something harmful, why can’t you just do it on your own?
It's very hard for anyone who has never been addicted to understand what the problem is, and when we start losing our careers, our families and even ... Views: 419
Most abusers are men. Still, some are women. We use the masculine and feminine adjectives and pronouns ('he", his", "him", "she", her") to designate both sexes: male and female as the case may be.
It takes two to tango – and an equal number to sustain a long-term abusive ... Views: 458
Sarah*, a client who was diagnosed with Clinical Bi-Polar Depression turned round during her RaphaYad Bioenergy Healing Treatment session and said:
“There was something small I forgot to mention. I usually travel around London on double-decker buses. I always sit up top so that I can look ... Views: 409
If you suffer from an anxiety condition you may find yourself wondering whether natural anxiety cures really work and whether it would be worth your time to try them. Suffering from anxiety, as you know, can be stressful in and of itself. It your anxiety is severe it can prevent you from ... Views: 387
Could your codependency or another emotional issue be the reason you want someone back who left you? When you are codependent, you are typically looking outside yourself for definition or a sense of self. It might be through material things or the roles you play in life, for example. You might ... Views: 15421