Do you know that self loathing can take many destructive forms such as self sabotage in relationships, career, health, addictive behaviors, self neglect, procrastination, and much more? Do you know that "all" self loathing rests on a foundation of negative memories stored deep in the ... Views: 62
Do you know that many people harbor a needy inner child that hijacks them from time to time and causes them to behave in immature, embarrassing, controlling, manipulative, desperate, self sabotaging and yes, needy ways? Do you know that when this happens it makes that individual feel weak, ... Views: 61
Do you know that the "only" cause of low self esteem is old emotional baggage stored deep inside your subconscious mind/body in the form of negative memories of failure, neglect, abuse, abandonment, rejection, humiliation etc.?
Do you know that this baggage also weighs down your self worth, ... Views: 47
As we grow up, life in this world becomes a complicated rigmarole. It needs simplicity in our approach to understand it. This is where the total inward resignation can help. It is a matter of deep relaxation without adopting any psychological posture.
We see many ... Views: 66
Let’s face it–if we are stressed about work, we are also stressed in all areas of our life. Unless we change what we are holding in mind, we will continue to experience stress. Stress is an unnecessary choice that we are fueling by holding the wrong things in mind.
Job stress comes in many ... Views: 90
Perhaps you’ll agree that when something is bothering you, it prevents you from being at peace. In truth, the more we try to figure out “what-to-do” or “what-not-to-do” actually keeps the situation from changing. Take a moment and look at this consideration more carefully. Whatever we are ... Views: 79
Part 1 of the article explored the various types and symptoms of schizophrenia as well as some general characteristics of the disease such as who develops it and at what age. The article also touched upon how schizophrenia is one of many mental illnesses that plagues combat veterans, and even ... Views: 68
The military inadvertently triggers many various forms of mental illness, especially a psychological condition known as Post-Traumatic Stress Disorder, or PTSD. In fact, the U.S. Department of Veterans’ Affairs finds that one in five combat veterans will experience symptoms of PTSD either during ... Views: 59
Wouldn’t it be great to be able to perform your best when it really matters?
Consider these situations:
14-year-old Luis wants to finish his math assignment, but spends all morning in class staring out the window.
13-year-old Kayla loses her homework almost every day. It’s usually at ... Views: 73
Overcoming an alcohol addiction can be painful. It may seem that no one understands and that you are alone in your struggle. However, when you are ready to make a commitment to stop drinking and to get sober and healthy; there is support available to help you recover from your alcohol ... Views: 54
Do you know that bad or negative memories that continue to live in the subconscious mind wreak havoc on one's self confidence, self worth, self esteem, and that all of this has a destructive impact on one's health, relationships, success, and longevity? Do you know this is because such memories ... Views: 35
Do you know that all negative thoughts and feelings are generated by the sum total of all negative memories stored within your subconscious mind that behave like a waking nightmare? Do you know that unless you are able to completely and permanently erase or delete those memories (i.e. shut down ... Views: 85
Do you know that negative intrusive thoughts, although residing within your mind, don't actually originate from you? Do you know that all negative thoughts emerge from the subconscious mind where they are regularly produced and supported by negative memories of negative events that serve as the ... Views: 88
Did you know that many individuals who struggle with a weight problem are driven to over eat by unconsciously based emotional issues that are never addressed by standard dietary/exercise/drug approaches to dealing with obesity? Did you also know that these emotional issues, unless addressed head ... Views: 60
Obesity has become one of the of the more challenging of health conditions around the world. Although there are many approaches to dealing with it few, in my view, ever address its unconscious driving forces; poor self image and low self esteem. These two emotional factors initiate and ... Views: 60
Do you know that one of the main reasons many people are fat is because the have lost control of their body to a vulnerable, anxious inner child who needs to pacify its emotional pain in the only way it knows how, with food? Do you know this internal "hijacking" is so prevalent in today's ... Views: 79
Do you know that the most significant roadblock to being a confident public speaker is emotional in nature? Do you know that even the most successful public speakers can become immensely more successful if they could somehow permanently address their fears of rejection, inadequacy, sounding ... Views: 67
Do you know that many people are addicted to toxic relationships that involve emotional and physical abuse, infidelity, betrayal, rejection, humiliation, manipulation, control, jealousy, clingy and smothering behaviors and so on? Do you know that many of these people repeatedly make bad ... Views: 64
Do you know that many relationships are founded on co-dependent manipulative neediness that masquerades as love? Do you know that most people never realize the difference between the two? Do you know that means the majority of such relationships are therefore conflictual, abusive and bound for ... Views: 52
Do you know that one of the underlying causes of toxic relationships is the fear of abandonment? Do you know this fear causes one to become needy, controlling, manipulative, bullying, jealous, insecure, vulnerable, anxious and unattractive, to name a few, thereby making them and their ... Views: 48
Feeling trapped can leave us vulnerable to more and more dissatisfaction. I believe our lives should be lives of fulfillment and satisfaction, so let’s see what we can do to help you move away from feeling trapped?
What makes you feel trapped?
• Parental pressure?
• A toxic past?
• An ... Views: 39
Do you know that low self esteem leaves you feeling like a second class citizen who must regularly submit their wishes to the whims of others? Do you know low self esteem is something that is "programmed" into you by negative memories of early childhood which continue to reside in your ... Views: 81
It has been said that human beings are negative by nature and that the steady flow of negative thoughts, often referred to as "negative self talk" is a normal part of everyday life. Why is that? Can anything be done to effectively change this so that we can feel free to be positive, optimistic ... Views: 71
All negative memories get stored in your unconscious mind and body. From there they generate negative beliefs about yourself and your capabilities. Each and everyday, without realizing it you expend unnecessary energy battling these thoughts just to survive. This drains your energy and sets you ... Views: 42
Do you feel trapped by negative events that happened to you years ago that still affect how you feel about yourself, that make you feel inadequate, abnormal, deficient, damaged, incapable of sustaining relationships, that lower your self worth and self esteem, that make you feel guilty and so ... Views: 37
It is absolutely possible to delete a negative memory, no matter how old or how recent it is from within. A new process that does this leaves the individual feeling like the memory a) no longer lives inside them and b) like it never happened to them. Of course this is such an unusual experience ... Views: 46
Is it really possible to permanently delete negative thoughts? Indeed it is and here's why.
Negative thoughts are life depleting and life derailing forms of energetic programming that are associated with their corresponding negative or traumatic memories that got "downloaded" into your ... Views: 49
Has your brain programming been configured with Success or Failure software? Well to know which all you need to do is look at the state of your life and there you will find the answer. Did you know that it is possible to easily begin to reconfigure your brain's internal program so that it is ... Views: 42
Are you suffering from insomnia? Here are some suggestions to help you ease into a good night’s sleep.
Top tips to fall asleep
-Don’t do heavy exercise within two hours of bed time. Light exercise is perfectly fine though.
-Don’t drink any caffeine at least a few hours before bed. Some ... Views: 103
We’ve all heard of sleep disorders, but not many realize that there are literally hundreds of types of sleep disorder that can affect people’s rest.
Sleep is one of the most essential human activities and is vital if we are to get enough energy to get through the day. In addition, sleeping is ... Views: 78
Do you know that there is a way to completely and permanently erase negative memories from the unconscious mind? Do you know that this process is accessible to anyone who is able to read and write? Do you know that it requires no hypnosis, drugs, psychotherapy, EMDR, EFT, or invasive procedure? ... Views: 71
Regardless of where we live, we can unwillingly and unwittingly become victims of a disaster, either fueled by nature or by human error. A lightning strike in a beetle-killed forest, a single burning cigarette tossed into dry grasses along a road, or a campfire left untended can turn into an out ... Views: 44
Have you spent most of your life feeling unworthy or somehow inferior? How many times have you held yourself back or prevented yourself from doing something you really wanted to do because you were convinced you weren’t “good enough?” This insidious belief is the silent saboteur that prevents us ... Views: 58
Unfortunately, alcohol and drug abuse does not discriminate. Whether you are lesbian, gay, bisexual, transgender, heterosexual, a religious individual or otherwise, substance abuse and addiction affects everyone.
Drug and Alcohol Abuse in the LGBT Community
The Substance Abuse and Mental ... Views: 53
Couples usually end up accepting the lack of desire and passion in their relationship as a fact of life for a longterm relationship. They are not happy or satisfied with this, but their attempts at remedying their lack of (passionate) physical intimacy don’t usually succeed.
The reason ... Views: 52
I once heard that if you take away just one idea from every Self Help thing you do, you’ll soon have a blueprint for living that will allow you to become the person you've always wanted to be.
Perhaps there’s a Self Help seminar, a DVD, an Ebook or an Ecourse you’re considering. Try it. You ... Views: 63
If you are like most individuals a significant percentage of your mental "time" is consumed with negative thoughts that do nothing but act as an impediment to your growth, happiness, success, fulfillment, freedom and so on. So are you fed up living like a slave to this negativity? If so, and you ... Views: 35
The single most important impediment to a life fully lived and experienced is a negative past that continually rears its head and undermines self confidence, self esteem, self worth, the capacity to form healthy intimate relationships, your right to unleash your full creative potential, earn an ... Views: 33
Are you being assaulted by negative thoughts that are depleting your self confidence, self esteem, self worth, ability to function optimally, preventing you from forming normal healthy relationships, and seducing you into a state of despair? If so are you finally ready to take a stand for your ... Views: 40
Negative thoughts are inherently frustrating because they constrain your choices and therefore your life. They behave like the bars of an invisible prison within which you are forced to exist. In order to expand your reality it becomes necessary to permanently eliminate those "bars" once and for ... Views: 32
Even though depressed people may share a common cluster of symptoms such as sadness, sleep problems and/or exhaustion, suicidal feelings, an inability to feel pleasure and a variety of physical discomforts, conditions and illnesses, this doesn’t mean that these symptoms are the result of the ... Views: 46
Every day, 22 veterans take their own lives, mostly because of Post-Traumatic Stress Disorder. According to the U.S. Department of Veterans’ Affairs, Post-Traumatic Stress Disorder, or PTSD, affects one in five combat veterans. Normally, soldiers and civilians alike believe that once a soldier ... Views: 68
Many members of the military get to enjoy the luxury of on-base housing while in service. But when returning back to civilian life, hundreds of thousands of veterans are left homeless, but for various (and mostly preventable) reasons.
According to Military.com, “one-third of adult homeless ... Views: 42
Do you walk around feeling inferior to others, small, insignificant, less than others, invisible, like you constantly need to prove yourself to others, offended by comments others make slighting you, inadequate, with low self confidence, low self esteem and so on? Want to get rid of your ... Views: 103
Do you have a deep need to get people to like you? Do you spend inordinate amounts of time, energy and thought making sure others appreciate you? Do you feel trapped in this habitual behavior? Do you feel frustrated enough to say "enough is enough"? Well if so then this article may very well be ... Views: 99
Are you caught in a cycle of self sabotaging thoughts, behaviors or habits that are playing havoc with your life? If so, then this article will begin to show you the way to regain control of your mind and your life in a powerful and irreversible way.
In order to break out of a cycle of self ... Views: 74
Do you know most individuals worry more about what others think about the choices they make than whether those choices actually reflect what is right for them?
Do you know this robs an individual not only of their self esteem, self worth, self confidence, energy, integrity, and strength it ... Views: 53
What is your definition of a true friend?
Well most start with: someone who is there when you need them, someone who really cares, someone who will listen when no one else will, someone who is empathetic and understanding etc.
Such criteria are usually based on the premise that "when I'm ... Views: 98
Loss of A Loved One: The Journey of Grief
Since no two relationships are ever the same, the grief that follows
from this particular loss is also never the same. How could we possibly express the magnitude of the true loss we feel inside? We each experience loss and pain in our own personal ... Views: 64
There is no disputing that Heroin addiction is on the rise. Open a newspaper or turn on the television and you will likely learn of another life that has been impacted by this dangerous drug. In fact, statistics reveal that there are more than a half million lives damaged by Heroin each year ... Views: 52