Conversations can be risky at times. The more sensitive the topic, the more delicately we need to approach it while maintaining a truthful and honest demeanor . The subtle balance between being blunt and abrasive or being effectual is one that many are not equipped to navigate.
In my more ... Views: 189
In today’s post, I’m going to discuss the root cause behind the self-sabotaging habits that keep you away from implementing dietary improvements into your life. You’ll be surprised, because it has nothing to do with food…
Have you noticed that calories, fat grams, portion sizes, and endless ... Views: 234
Whatever the present moment contains,
accept it as if you have chosen it.
~ Eckhart Tolle
These words of Eckhart Tolle, a true master of the now, are simple but not easy to do. This is because to actually accept the present moment is a challenging act that requires our letting go of ... Views: 219
Life doesn't always hand you the opportunity to begin again, but when it does, you might want to take a new approach. Following a specific mantra helps to keep you focused on the goals and to avoid pitfalls that put you into a tough situation in the first place. Whether you are starting over ... Views: 283
THE KEY'S TO HYPNOTIC SUCCESS
By: Dr. Jonathan Royle – www.magicalguru.com
As is well known within the Psychotherapy world “We are all products of our environment” or to be more accurate:
“We are all products of our environment, unless we are given the tools and opportunities to ... Views: 423
How many times have you've heard someone say (not yourself, of course), "I'm angry"? When people identify themselves with an emotional response, this is not only ludicrous, inaccurate, and stupid; it's also extremely crappy hypnosis. When they do that, the deletions are there other than ... Views: 244
What is the Self-Awareness?
„Self-awareness is the capacity for introspection and the ability to recognize oneself as an individual separate from the environment and other individuals. It is not to be confused with consciousness. While consciousness is being aware of one’s environment and body, ... Views: 160
IF YOU CAN’T KEEP AN OPEN MIND, ARE YOU SURE YOU HAVE ONE?
“Being ignorant is not so much a shame, as being unwilling to learn.” ~Benjamin Franklin.
Here are the few important realities in life that have held to be true long enough to be the exception to this ... Views: 379
As I lie restless in a cold room, I can smell a strong sweet and sour nauseous scent. There are noisy electrical machines attached to my body, a long tube jammed down my throat, and fluids are being transfused into the veins of both of my arms. I wonder,
“Where am I and what are they trying ... Views: 196
If one is into fashion, they will know that the current trend will soon change and end up being replaced by another trend. And while this could be a new trend, it could also be one that was around in the past.
So upon reflection, one could say that fashion is like the weather as it is ... Views: 239
Lies come in all different shapes and sizes. The more we tell them, the more difficult they become to distinguish from the truth. People lie for a variety of reasons, but more often than not, they lie to try to avoid the pain of the truth.
The truth of the matter is that covering up or ... Views: 149
Are you believe in the Love?
Are you believe in the Forgiveness?
I believe in...
"Where there is love, there is life." - said Mahatma Gandhi.
The Life lives in the Love.
The Love lives in the life.
The Love has got High frequency. The Life needs High frequency.
When you say: I ... Views: 238
I think romance is underrated… I hear couples express they want romance and to be romanced, but they state it with a sense of shame, wishful thinking and as an unattainable outcome. They off-handedly claim their wish in the same sentence that dismisses it with the practicality of everyday life. ... Views: 149
I wanted to write this particular blog for two reasons. One is as a memory of my loving mum who died almost 6 years ago. And the second is to share my process of grieving, what I've learned from it and how it's helped my inner growth with hope that my story may also help others who are going ... Views: 94
People with confidence are generally more successful at achieving their goals than those who have low self-esteem. Confident people are likely to get more raises and have better relationships because they lack the dependency that a large portion of the population exhibits. Here are five ... Views: 141
Want to get active and healthy while also improving your romantic life? That’s right. The two go hand in hand. If you are concerned about your spouse’s/partner’s health, his/her weight or activity level, here’s a method for you to be a good role model for health, have some healthy fun with each ... Views: 207
Many people turn to self help because of the fact that their lives are not what they want it to be…and they are oftentimes experiencing some form of suffering. In fact this is the reason why Buddhism is one of the most popular and prosperous religions today (not that this is going to be a ... Views: 241
We've all taken our anger out on the wrong party, not to say that there is ever a right party who is deserving of our ire. It's not uncommon to be upset with one person and misdirect it at someone or something else. Your boss has been crabby all day and continually comments on every aspect of ... Views: 203
A lot of what I do here in True Life Development (and not only that but what most all self help guru’s do) deals with psychology and more specifically mental patterns, negative and positive. So I thought I would dedicate a short article to that topic.
Now I know what your probably thinking, ... Views: 151
Teenage years are full of shocks and mood swings, and it is likely that much of this is a natural process, caused by the troubled learning curve of adolescence. Half way between childhood and adulthood, a teenager can feel like there is no where in the world where they can fit in.
A ... Views: 128
I’m convinced that if there was a drug that offered all of the benefits that play does, it’d be the biggest seller on the planet. But who needs to buy a pill when play is free, available 24 hours a day, and no is ever prescription needed?
Plato did prescribe, “Life must be lived as play,” ... Views: 181
In day to day life, we frequently use the term “Depression”, but mostly we refer it as sadness. Sadness is not depression. Sadness is natural and it occurs for various reasons but depression is more severe than sadness. Depression changes brain or it damages brain if left unchecked for long ... Views: 200
In high school, one day the boy who used to sit next to me got a new bicycle; it was his birthday present from his uncle living abroad. That day I felt very bad. That whole day I was upset for no reason. I was in XII standard, on 1st January, my friend received a New Year greetings card from the ... Views: 173
Depression is chemical imbalance in your brain but chemical imbalance is not from your birth. There was a time when you were not depressed rather you were happy and peaceful but over a period of time you developed a few habits consciously or unconsciously which led you to depression. Now those ... Views: 219
Have you got a dream?
Have you got any ideas or goals?
Do you have a Boots- list?
Dreaming of your life, or experienced in your life?
Are you Active or passive dreamer?
What do you think, it is easier for the child who found a Genie?
Yes. Simplify. It's easier. Effective.
Alive. More ... Views: 243
Teraxlation is a Manifest method, Manifest Ralaxation.
This includes the energy and chakras healing, releasing the emotional blocks, transbreathing and hypnotherapy. This is very simple method, but it’s very powerful and effective.
Have you got a dream? Would you like your dream comes true? ... Views: 393
How many times has this happened to you?
You feel as if your world could collapse any minute.
There’s mounting stress from home, work, and family.
Maybe your behind on bills and can’t switch jobs due to the economy.
Maybe you’re upside down on your mortgage and have mounting bills ... Views: 134
Since the passing of the Affordable Care Act (ACA), the health care industry has seen a vast shift in trends and how the healthcare industry operates. The industry itself was already growing and changing before ACA. The move to electronic health records systems has been vital in order to ensure ... Views: 179
Depression and anxiety
For the full daily Practice go to http://innerstillness.com.au
Depression and anxiety are of the same making, they come from the same place. Everyone has felt some level of anxiety and depression in their life, it's nearly unavoidable if you have the human condition of ... Views: 188
Dear Dr. Romance
I found you online when i googled "How to Live with a Slob". My husband and I are opposites in the area of how to keep a house -- i am very clean and he is, well, not at all. The clutter drives me crazy! It is just one more issue that impacts our relationship. ... Views: 176
One of the most common mental and emotional challenges that someone can face in today’s world is depression. This is likely to be something that most people experience at one point or another.
There are then going to be others who don’t experience it from time to time, they experience it on ... Views: 259
In my recent reading I have come across a piece of writing that has made me think of sexuality and physical intimacy from a different angle. I love when that happens! Give me material that sparks my creative juices and that I can integrate into my work for greater impact, and I’m a very happy ... Views: 143
Although there is no such thing as a perfect childhood, that doesn’t mean that everyone is treated in the same way. There are going to be some people who were treated well on most occasions and there are going to be others who had the opposite experience.
In this case, one would have been ... Views: 280
The public is constantly bombarded with ads for prescription medicines for every condition imaginable, so it's easy to ignore the simpler, more accessible remedies that are provided by nature. This can be especially true for people suffering from chronic stress and/or anxiety who are so ... Views: 167
I learned to be critical of myself at a very early age. I never did anything right; everyone else was better than me; and even worse, I was never good enough, period. It didn't help that during my impressionable formative years, society taught that the more you denigrated a child the harder ... Views: 200
Self-esteem is how a person evaluates themselves both emotionally and their self-worth. It is how one judges oneself.
A person can apply and evaluate their Self-esteem both on an individual subject or globally. An example of a specific individual subject would be, “I am good at ... Views: 186
According to statistics, depression is one of the most common neuropsychiatric disorders affecting adults aged 60 and over. But while clinical depression is common among the elderly, it isn’t normal.
If you have been having suicidal thoughts, are fixated on the thought of death, have started ... Views: 174
If the winter cold and darkness are getting you down, here's an uplifting tip. Eat yourself back to merriment.
Yes, food is the best medicine - even when it comes to mental health. Increasingly, doctors are shifting from prescribing drugs to recommending nutritional strategies and exercise to ... Views: 213
I have to be honest about how I typically deal with my distaste for winter - I get the heck out and go somewhere warm! While I will be making some trips to warmer climates this winter, I still try to find ways to be happier and more at peace when I find myself wishing I had three jackets on ... Views: 230
“The sun shall be darkened and the moon turned to blood before the day of the Lord,” Joel 2:31.
The Bible says we “know the times and seasons perfectly,” 1Thessalonians 5:1.
This suggests we should at least know the year for when "the day of the Lord" comes with “sudden destruction,” verse ... Views: 169
Caring about someone with Borderline Personality Disorder (BPD) tosses you on a roller coaster ride from being loved and lauded to abandoned and bashed. Being a borderline (having BPD) is no picnic, either. You live in unbearable psychic pain most of the time on the border between reality and ... Views: 194
When shame becomes toxic, it can ruin our lives. Everyone experiences shame at one time another. It’s an emotion with physical symptoms like any other that comes and goes, but when it's severe, it can be extremely painful. Strong feelings of shame stimulate the sympathetic nervous system, ... Views: 213
We human beings are social creatures who are high wired for connection with other human beings. Connection with what is alive, in other words what is real, true and genuine in others with that what is real, true and genuine in us is one of our deepest basic needs and it is universal which means ... Views: 137
We human beings are social creatures who are high wired for connection with other human beings. Connection with what is alive, in other words what is real, true and genuine in others with that what is real, true and genuine in us is one of our deepest basic needs and it is universal which means ... Views: 141
Most of us work for a living. On or off the job we are bound to encounter a wide range of, shall I say, challenging personalities? Bullies, intimidators, hypocrites, backstabbers, underminers, instigators, complainers, gossips, withholders, and know-it-alls just to name a few. Their presence can ... Views: 164
When one is experiencing some kind of challenge, and this could be an inner challenge and/ or an outer challenge, it could cause them to reach out for support. This may mean that they go and buy a book or they might even go on a course.
Another approach would be for them to find a coach, ... Views: 264
While I have reposted a couple of articles on the subject, I wasn’t going to write about Bill Cosby or the subject of serial rape; there are enough articles and editorials on this subject. What has now made me decide to join the fray is a recent statement by a friend of his that “this isn’t ... Views: 127
So you want to improve the way you and your spouse, partner, co-worker or friends at the gym communicate? There probably isn’t anyone anywhere that believes there isn’t room to improve in this most fundamental skill of life. If you disagree, at least do it agreeably ☺.
The very structure of, ... Views: 237
There is more to us than meets the eyes… We have an internal world operating at all times that we are vaguely aware of. Some people are totally out of touch with theirs… The more we become acquainted with our own Self and all it’s aspects, needs and desires the more we can be our Authentic Self ... Views: 197
Ten Guidelines for Establishing Healthy Trust
“How do I know if someone is trustworthy?”
“How can I become trustworthy?”
“How can I ever trust again?”
Healthy trust is hard work. Betrayal, neglect, abuse, addiction and abandonment damage healthy trust but it’s never too late to learn how ... Views: 201