Aliesa George is the The Official
SelfGrowth.com Guide to "Pilates." You can find complete
information on Aliesa George and
her products by visiting Centerworks Pilates.
The Pilates Method (or simply Pilates) is a physical fitness system developed in the early 20th century by Joseph Pilates. The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine.
The following websites pertaining to Pilates have been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
Centerworks Pilates
Centerworks Pilates is a great resource for everything Pilates! "How-to" books, Pilates Matwork CD/MP3's, Pilates teacher-education, & student workshops. Find great products and free articles to inspire mind-body wellness and a healthy lifestyle at www.CenterworksPilates.com
BodyMindPilates
Pilates, Reiki, Thai Yoga/massage, personal training and dance in downtown Hampton, NH or your home.
PILATES BODY
Pilates Body, real pilates exercises are here. Mat pilates, ball ring and more..
Park Meadows Pilates
Park Meadows Pilates and Physical Therapy. An exclusive Pilates studio in the Denver area combines Physical Therapy with Pilates. Provides a unique, safe and proven system to retrain your body and mind to get the most out of any activity and stay young and pain free. Offering free private sessions.
Perk! Pilates Fitness
Perk! Pilates Fitness is an Old Town Fort Collins Pilates studio that offers expert Pilates instruction for individuals and small groups.
Pilates 4 Fitness
Pilates4Fitness - Private Pilates Instruction with Power Pilates Certified Teacher, Gina Jackson in Bergen & Hudson County, NJ. Business Member, Pilates Method Alliance.
Pilates Institute - Menezes Method
The Menezes Method of Pilates is a step beyond pilates - New ideas and new ways of safely teaching this method with much more focus on results for the individual.
The Redondo Beach Pilates Studio
Redondo Beach Pilates Studio is located in the South Bay at 1908 Artesia Blvd next to Starbucks. Private, Group reformer classes and yoga retreats are all taught by celebrity trainers Jenn Santana, Debbie Aragona and Jeanie Debold. NASM, Peak, Balanced Body, and Physical Mind certified since 1999.
ThePilatesClub.Net
ThePilatesClub.Net - Get on the Mat! Get Stronger - Classical Mat MP3 Workouts - Beginner, Intermediate and Advanced Mat Class Downloads, plus news, advice and Pilates Fitness commentary.
UPSIDE-DOWN DANCE & PILATES
Our goal is to provide individuals with the knowledge, encouragement, and drive to transform and maintain a strong and supple body, in turn, leading them to a long, productive, and healthy life.
Dover Pilates
Since its inception in 2001, Dover Yoga &Dover Pilates have been committed to providing the best in yoga, Pilates and wellness in an affordable manner. We are a welcoming community of all ages and are characterized by our mantra, “live well. laugh often. love much.”
Experience Regeneration
We are based out of central NJ and are available for private and group Yoga and Pilates classes. One of our goals is to bring wellness into the workplace and the home. We will travel to you or your company to do so! Contact us for a free consultation. We also have our own DVD series so you can learn and practice at home.
Forrest Pilates
Pilates Studio in Miami offers Personalized Training.
Now get FASTER results with Acceleration Training on the Power Plate.
Pilates
Professional Pilates resource. Pilates articles, resources and conferences.
Pilates Back and Joint Exercise
Dedicated to providing the best possible information about how Pilates exercises can help with back and joint conditions that hinder people from enjoying life.
Pilates Corps Scottsdale
Teaching the true, original method of Pilates in Scottsdale. Fully equipped studio with Gratz brand Pilates equipment. Privates, semi-privates and group classes available as well as nutritional services! Call today for Introductory Offer!
Pilates Corps Scottsdale
Dedicated to teaching the authentic method of Pilates. All instructors are trained and certified through Romana's Pilates. Studio is fully equipped with Gratz brand Pilates equipment. Private, semi-private and group classes available. Call for Introductory Offer!
Pilates Equipment & Accessories
Pilates equipment, accessories, clothing and information to get the most out of your Pilates home practice.
Pilates Lifestyle
Pilates Lifestyle.One stop resource for Free tips, exercises, news about Pilates exercise Lifestyle. Pilates exercise Lifestyle News is about whats happening in Pilates exercises, Exploring Yoga,spirituality,Tantra. features on exercise, healthy eating, super foods,sexual health,energy, Vitality.
Pilates Yoga
A compilation of Pilates Yoga videos.
Pilates at About.com
A huge source of information about Pilates, from free pilates exercise instructions to reviews of Pilates equipment and DVDs, pilates.about.com covers everything Pilates.
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