Pilates Websites
Aliesa George is The Official SelfGrowth.com Guide to "Pilates". You can find complete information on Aliesa George and her products by visiting Centerworks Pilates.
The Pilates Method (or simply Pilates) is a physical fitness system developed in the early 20th century by Joseph Pilates. The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine.
The following content relating to Pilates has been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
Do you have a question about Pilates? Contact Aliesa George
SelfGrowth.com Recommended Resources:
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Centerworks Pilates
Centerworks Pilates is a great resource for everything Pilates! "How-to" books, Pilates Matwork CD/MP3's, Pilates teacher-education, & student workshops. Find great products and free articles to inspire mind-body wellness and a healthy lifestyle at www.CenterworksPilates.com
- The Redondo Beach Pilates Studio
Redondo Beach Pilates Studio is located in the South Bay at 1908 Artesia Blvd next to Starbucks. Private, Group reformer classes and yoga retreats are all taught by celebrity trainers Jenn Santana, Debbie Aragona and Jeanie Debold. NASM, Peak, Balanced Body, and Physical Mind certified since 1999.
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- Centerworks PilatesCenterworks Pilates is a great resource for everything Pilates! "How-to" books, Pilates Matwork CD/MP3's, Pilates teacher-education, & student workshops. Find great products and free articles to inspire mind-body wellness and a healthy lifestyle at www.CenterworksPilates.com
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- Stretch Yoga CenterYoga, Pilates, Exercise and Cardiac and Cancer Yoga Therapy
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- ThePilatesClub.Net ThePilatesClub.Net - Get on the Mat! Get Stronger - Classical Mat MP3 Workouts - Beginner, Intermediate and Advanced Mat Class Downloads, plus news, advice and Pilates Fitness commentary.
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- Pilates Corps ScottsdaleDedicated to teaching the authentic method of Pilates. All instructors are trained and certified through Romana's Pilates. Studio is fully equipped with Gratz brand Pilates equipment. Private, semi-private and group classes available. Call for Introductory Offer!
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- Total Balance Pialtes and Yoga Private pilates and yoga instruction by an experienced, certified teacher. Pilates offered on the apparatus or mat - yoga at any level. Teacher very experineced in dealing with injuries, rehabilitation and prenatal.
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- Experience RegenerationWe are based out of central NJ and are available for private and group Yoga and Pilates classes. One of our goals is to bring wellness into the workplace and the home. We will travel to you or your company to do so! Contact us for a free consultation. We also have our own DVD series so you can learn and practice at home.
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- Pilates at About.comA huge source of information about Pilates, from free pilates exercise instructions to reviews of Pilates equipment and DVDs, pilates.about.com covers everything Pilates.
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- Forrest PilatesPilates Studio in Miami offers Personalized Training.
Now get FASTER results with Acceleration Training on the Power Plate.
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- Perk! Pilates Fitness Perk! Pilates Fitness is an Old Town Fort Collins Pilates studio that offers expert Pilates instruction for individuals and small groups.
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- PilatesProfessional Pilates resource. Pilates articles, resources and conferences.
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- Pilates Institute - Menezes Method The Menezes Method of Pilates is a step beyond pilates - New ideas and new ways of safely teaching this method with much more focus on results for the individual.
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- Pilates LifestylePilates Lifestyle.One stop resource for Free tips, exercises, news about Pilates exercise Lifestyle. Pilates exercise Lifestyle News is about whats happening in Pilates exercises, Exploring Yoga,spirituality,Tantra. features on exercise, healthy eating, super foods,sexual health,energy, Vitality.
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- Pilates Back and Joint ExerciseDedicated to providing the best possible information about how Pilates exercises can help with back and joint conditions that hinder people from enjoying life.
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- PILATES BODY Pilates Body, real pilates exercises are here. Mat pilates, ball ring and more..
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- BodyMindPilates Pilates, Reiki, Thai Yoga/massage, personal training and dance in downtown Hampton, NH or your home.
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- Pilates Corps ScottsdaleTeaching the true, original method of Pilates in Scottsdale. Fully equipped studio with Gratz brand Pilates equipment. Privates, semi-privates and group classes available as well as nutritional services! Call today for Introductory Offer!
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- UPSIDE-DOWN DANCE & PILATES Our goal is to provide individuals with the knowledge, encouragement, and drive to transform and maintain a strong and supple body, in turn, leading them to a long, productive, and healthy life.
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- Pilates 4 Fitness Pilates4Fitness - Private Pilates Instruction with Power Pilates Certified Teacher, Gina Jackson in Bergen & Hudson County, NJ. Business Member, Pilates Method Alliance.
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- Pilates Equipment & AccessoriesPilates equipment, accessories, clothing and information to get the most out of your Pilates home practice.
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