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Post-Traumatic Stress Disorder Articles

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Diane England, Ph.D.
Diane England, Ph.D. is The Official SelfGrowth.com Guide to "Post-Traumatic Stress Disorder". You can find complete information on Diane England, Ph.D. and her products by visiting www.ptsdrelationship.com.
Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat. The following content relating to Post-Traumatic Stress Disorder has been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.

All articles written by an Official SelfGrowth.com Guide are denoted by three asterisks (***) at the beginning of the title.
  • Avoiding Your Feelings? Find out Why and What to Do About It - by Dr. Ron FrederickWhy do people tend to avoid feeling their feelings? It has everything to do with our early experience in life - what we learned and what we didn't learn. As I talk to people across the nation, most people agree that they didn't really learn how to make good use of their feelings when they were ...
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  • Panic Attacks Driving You Crazy? - by Nathan TylerThere are people who experience panic attacks only when driving or behind the wheel of a car. Experiencing panic on the road is extremely hazardous for not only the driver of the vehicle but also other road users. There is always a risk when driving so it's not surprising that some drivers ...
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  • Help for War Veterans with Hypnosis - by David QuigleyIn years of using hypnosis in working with war veterans I have been told by veterans themselves that my work has helped to heal the physical and emotional scars of war far better than traditional counseling, cognitive therapies, and pharmaceutical drugs combined. In this article I will describe ...
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  • Common Reactions to Psychological Trauma: Understanding Avoidance and Other Reactions - by Susanne M Dillmann, Psy.D.Reactions to trauma follow a cyclical and often perpetual pattern, flowing from intrusive and arousal to avoidance reactions. Intrusive and arousal reactions bring the traumatic experience into one’s awareness. But being exposed to elements of the trauma is frightening, overwhelming, terrifying ...
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  • Panic Attacks, Anxiety, and Your Primary Care Physician: Are You Getting the Best Care? - by Bill ChandlerI found an editorial in the March 6, 2007 edition of the Annals of Internal Medicine that I believe is spot-on. It was written by Wayne Katon, M.D. and Peter Roy-Byrne, M.D., from the University of Washington School of Medicine. The subject matter was poor treatment practices, as well as outcomes, ...
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  • Brain Chemistry and PTSD - by W.E.Krill, Jr. L.P.C. PTSD is all about brain chemistry and what happens to the brain during and immediately after the critical, traumatic incident. Essentially, the chemicals that flood the brain during the trauma do so in order to help the person to survive the event, either by ...
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  • Best Foods to Fight Stress - by Susan M. DykesStress – a high dollar word with overloaded explanations. People losing homes, loved ones and jobs donate to one group of stress pupils, while those with punishing routines, i.e. diets, exercise, Type A personalities, and low self-esteem contribute to another. Regardless of the group you fall ...
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  • The Gentling Approach to PTSD in Abused Children - by W.E. Krill, Jr. Perhaps the most notable flaw in all of the current treatment methods of treating children for stress disorders, including acute stress and post traumatic stress, is that they are modeled largely on the experiences and diagnostic criteria of adults. Not much treatment development has been made ...
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  • Sample Chapter from: 'Gentling: a Practical Guide to Treating PTSD in Abused Children' - by W.E. Krill, Jr. 5 The Stress Episode As therapists, one of our major tools is our words. Most adults, when they witness a child who is severely upset over what appears to not want to follow a directive, will label the behavior a “tantrum”, or at best “acting out”. In most cases, this is a fairly ...
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  • Mental Emotional Detox with Homeopathy - by Virgil Paun HMC, RCSHomThere is no health without mental emotional health. Emotions are very complex experiences and up to date nobody has been able to give a coherent explanation of what an emotion is. A better question will be where are they located? If you ask your doctor, naturopath, acupuncturist their answer ...
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  • Saving the Lives of Those Who Save Yours - by Colleen Perry Doctors in the VA are under pressure NOT to diagnose PTSD, because a diagnosis of PTSD leads to increased benefits and disqualifies the soldier from re-deployment. Bodies are at a premium here, folks, with many soldiers being deployed to Iraq or Afghanistan numerous times. Hardball on msnbc.com ...
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  • Mindfulness Meditation Therapy for Post-Traumatic Stress - by Peter Strong, PhDPost-traumatic Stress Disorder (PTSD) first came to the attention of doctors during the First World War when relatively large numbers of soldiers returned from combat exhibiting intense emotional distress in which they seemed to re-live the terrifying events of war long after the event. However, ...
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  • What is EMDR and How Can it Help You? - by Cynthia A Henrie, MFT, BCETSRecently more clients have expressed an interest in EMDR. What exactly is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing therapy, is a technique that is used to stimulate the nervous system and helps emotional memories and feelings that are “stuck” to be worked through or ...
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  • Mindfulness Meditation Therapy for Resolving Emotional Stress - by Peter Strong, PhDMMT can be defined as: the direct application of mindfulness to the present felt-sense of an emotional complex to facilitate transformation, resolution and healing. DIRECT APPLICATION means that the individual trains to establish and sustain a quality of relationship with the inner experience ...
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  • Relief for Experiencing Emotions and Feelings Through Hypervigilence - by Kathleen HoweHypervigilence... it's what life is all about when dealing with post traumatic stress disorder. Everything is extreme, intensified, all or nothing, and it's incredibly difficult to simply relax upon demand, but it's what we must learn to do if we've been diagnosed with PTSD. The plague of ...
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  • What's the Difference Between PTSD and ASD? - by Helga LuestPost Traumatic Stress Disorder (PTSD) and Acute Stress Disorder (ASD) are two conditions that can be caused by experiencing or witnessing almost any kind of deep emotional trauma, especially one that is unexpected. For many, PTSD and ASD are the body's natural response to trauma - a normal, ...
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  • "A Couse in Miracles" Saved My Life! - by Bettina "Sparkles" Obernuefemann“A COURSE IN MIRACLES-ACIM” SAVED MY LIFE! Bettina “Sparkles” Obernuefemann 7-27-2009 Most of us who have continued our commitment to studying the “A Course in Miracles.” are by its nature inspired to extend God’s Love in various forms. To express this, I have chosen to write ...
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  • Treatment Expectations for Post Traumatic Stress Disorder/Depression - by Kathleen HoweAs an individual with post traumatic stress disorder and depression, I've found it extremely difficult to know what to expect for treatment of my disorders. There isn't much written about the average joe out there that either suspects there's a possibility he/she may be experiencing PTSD or those ...
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  • Is Suffering Optional? - by Dr. Kathleen YoungMy title is prompted by the oft repeated phrase: Pain is inevitable, suffering is optional. What is your experience of this? Is suffering optional? Is that even a desirable goal? Or are there experiences that automatically cause suffering? Is there a function to “suffering” or feeling ...
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  • Identifying PTSD from Childhood Abuse-3 Steps to Healing - by Bettina "Sparkles" ObernuefemannI’ve learned during the past 20 years that almost all of us on planet earth have experienced some kind of trauma or loss, now more commonly recognized as POST TRAUMATIC STRESS DISORDER (PTSD). We become trauma victims when we experience natural disasters, murder, suicide, gang fights, robbery, ...
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  • Are your thoughts causing your stressful feelings? - by Robert S. VibertThere is a prevalent theory making the rounds, time and again, that your thoughts are what create your emotions and therefore your stress. One of the expressions of these is what is called “Appraisal Theory”, which has been summed up as follows: Event ==> thinking ==> Simultaneous arousal ...
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  • Fast Phobia Cure - Phobias, Anxiety, PTSD Cured in 7 Days or Less - 97% Success Rate! - by Jonathan RoachIf you suffer from phobias, anxiety or PTSD you will be only too aware of the misery the conditions create. They leave us worn and depleted and they steal the quality of our lives. Often people are housebound because they fear going out and possibly being confronted with potentially threatening ...
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  • Avoidance Behaviors Are Dangerous - by Kathleen HoweNot only are avoidance behaviors commonplace for those experiencing post traumatic stress disorder; people in general have a tendency to avoid what they don't know what to do with. Avoidance behaviors revolve around our fears. What are you afraid of? You avoid it like the plague I'll bet! Those of ...
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  • Fear from Serial Killers Attack Conquered with Emotional Freedom Techniue (EFT) - by Maryanne Lane Certified EFT-1 LMT"I [client anonymity requested] was a victim of a knife attack and was left for dead. I survived with physical problems and emotional problems. I had a couple sessions of EFT and have had significant relief in the pain. Everything has not gone away completely, but when I have pain, I can tap and ...
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  • Childhood Abuse: When the past is present - by Kathleen Young, Psy.D.WHAT IS CHILDHOOD ABUSE? Child abuse can take the form of any act of emotional, physical or sexual abuse perpetrated against a child. Child abuse can also take the form of neglect: ignoring the child's emotional and or physical needs. Child abuse can take place inside and outside of the ...
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  • Trauma and Anxiety - by Kathleen Young, Psy.D.Anxiety is more than just a feeling. As a product of the body's fight-or-flight response, anxiety involves a wide range of physical symptoms. Because of the numerous physical symptoms, anxiety sufferers often mistake their disorder for a medical illness. You may have visited many doctors and made ...
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  • Why Do I Keep Having the Same Car Accident? - by Margaret (Maggie) Kerrigan, MA LPCTom (not his real name) could not believe what had just happened! For the fourth time in two years, he had been hit again; each time the car had been on his left side. The first time, he was hit when he attempted to merge into traffic from an on-ramp; others happened in an intersection, in a ...
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  • It's Not Surprising That You Are Still Not Done with the Accident - by Margaret (Maggie) Kerrigan, MA LPCRichard, not his real name, was anxious to photograph the deer that he had been tracking all morning. The boulder nearby looked like the perfect place where he could scan the field. That thought was the last he remembered. With one misstep, he felt himself tumbling over the rock and dropping eight ...
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  • Are You Still Angry After the Doctor Saved Your Life? Of Course You Are! - by Margaret (Maggie) Kerrigan, MA LPCThe searing pain in her belly made Beth cry out and grab her stomach. Fortunately, her sister, who lived nearby, was home from work and could take her to the local hospital tucked away in the little mountain town. Seven hours later, Beth was rushed from the emergency room into surgery after the ...
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  • How Can the Trauma of Childhood Still Be Afffecting Me? - by Margaret (Maggie) Kerrigan, MA LPCEvan exploded. His one-year-old son had dropped cereal on the floor for the third time. Usually, Evan has lots of tolerance when his son dropped things, but today he had none. He knew his reaction was over the top for something relatively minor. Later, when he thought about his reaction he ...
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  • Book Review: The Post Traumatic Stress Disorder Relationship - by Diane EnglandThis book review is part of a series that covers the topic of Post-Traumatic Stress Disorder. Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that ...
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  • Definition: Post-Traumatic Stress Disorder - by Wikipedia.orgPost traumatic stress disorder (abbreviated PTSD) is an anxiety disorder that can develop after exposure to one or more traumatic events that threatened or caused great physical harm. It is a severe and ongoing emotional reaction to an extreme psychological trauma. This stressor may involve ...
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  • ***Post-Traumatic Stress Disorder: Struggling to Get a Wounded Warrior to Seek Treatment? - by Diane England Ph.D., the Official Guide to Post-Traumatic Stress DisorderAre you concerned because you suspect your partner, a family member, or a friend back from the war zone has Post-Traumatic Stress Disorder but refuses to seek treatment? While any Post-Traumatic Stress Disorder sufferer might respond in this way, male wounded warriors—wounded by Post-Traumatic ...
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  • ***Are You Angry or Depressed Because Your Partner has Post-Traumatic Stress Disorder or PTSD? - by Diane England Ph.D., the Official Guide to Post-Traumatic Stress DisorderDoes your partner refuse to do practically anything with you anymore even though you used to go everywhere together? Do you find verbal abuse being slung your way when your partner used to be a kind person? Are you confused by a suddenly sexless marriage when your partner couldn’t keep his hands ...
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  • Nights of the Werewolf - by Timothy KendrickAs I sit here and write this, I look back on 40 plus years of trying to figure out what was wrong with me. I will not remember everything due to over indulgence in medications. (Booze, pills, women and anything else I thought would fix me.) My military life was very colorful--illustrious, for ...
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  • Why Does a Traumatic Experience Impact Me? - by Dr. Susanne Dillmann, Psy.D.In its most distilled form, the definition of a traumatic event is a situation in which one is exposed to great danger and is rendered powerless. The psychological impact of such an untoward experience can be profound: “On the psychological and mental levels, trauma refers to the wounding of the ...
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  • Seven First Aid Steps to Take After a Traumatic Event - by Margaret (Maggie) Kerrigan, MA LPCMike sat in his car, stunned. There had been no horns honking warning him that the white pickup was going to run a red light as he pulled into the intersection. As he slowly looked around he noticed how the passenger door had folded into the other seat. Glass was scattered everywhere. His cell ...
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  • Why Dealing with a Traumatic Event by Yourself May Not Work - by Margaret (Maggie) Kerrigan, MA LPCBrian (not his real name) closed the door of the aircraft and gently guided the walkway back toward the airport. Although he had been working at the airport for five years, he had no warning of what was to follow. With temperatures below freezing, the plane had to be de-iced before leaving the bay. ...
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  • Have You Lost Your Confidence After a Trauma? SOMATIC EXPERIENCING© Can Help - by Margaret (Maggie) Kerrigan, MA LPCThe car accident was six months ago, but Chris (not her real name) still was too anxious to drive. The rear end collision that had come while she waited for a city bus to take on passengers left her not only with surgical scars but emotional ones as well. Aware that she was too disoriented about ...
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  • It’s Not Surprising That You’re Still Not Done with the Accident - by Maggie Kerrigan, MA LPC Richard, not his real name, was anxious to photograph the deer that he had been tracking all morning. The boulder nearby looked like the perfect place where he could scan the field. That thought was the last he remembered. With one misstep, he felt himself tumbling over the rock and dropping eight ...
    Views: 84
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  • PTSD - The Invisible Wound - by Judith AlbrightIt has been nearly 34 years since the Viet Nam war ended in 1975, but to John W. and thousands of others like him, it might as well have been yesterday. John still jumps violently when he hears fire crackers or a car backfire. He still awakens during the night tense and alert for any hint of ...
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  • Veteran Families Coping with PTSD - It's Time For Real Simple Solutions - by Lori OlsenYou needn't look far for information on PTSD. The question Lori Olson of Update Small Business asks is this: are you really getting the full story? And if the mainstream media provides any clues, the answer is no. The average person may hear about the PTSD problem on the news but then it simply ...
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  • Switch to Healing - by Sean Latimer, B.Comm; CA(SA); MA; RCCMany people plagued by the symptoms of trauma may not even realize that they are trauma victims or sufferers! Often they think that a trauma is associated with war, terrorism, and general large scale violence alone, therefore dismissing the lesser traumas that are literally “closer to ...
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  • Is There Treatment For PTSD - by Darlene SiddonsYes, there is treatment for PTSD, but a great first step is to get information and education about the disorder and then to attend a local PTSD support group. Therapy for this can be very expensive and so the more knowledge about it before going into therapy the better. Being educated and joining ...
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  • Can PTSD Make You Fat? How Post Tramatic Stress Affects Physical Health - by Dell deBerardinis, MSPeople who suffer serious mental illnesses (like PTSD) live shorter lives than the general population. According to The Journal of Clinical Psychology (2007;68[suppl 4]:26-33), they lose from 13 to over 20 years of life compared to mentally healthy people. Many factors contribute to reduced life ...
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  • Meditation -Simple Medicine For Inner Wounds - by D. Harshada WagnerLately there has been a great deal of oxygen in the air for conversations about the plight of our new generation of combat veterans. While stories about moldy outpatient clinics and traumatic brain injury compete for (much deserved) attention, there is another, underground story going on. We're at ...
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  • Post Traumatic Stress Disorder - An Abuse Survivor's Perspective - by Nancy RichardsDealing with Post Traumatic Stress Disorder (PTSD) was a significant aspect of my recovery from abuse. Sometimes, as abuse survivors, no matter how many “clinical” articles we read, or how much professional help we receive, there is nothing more healing than to have our experiences ...
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  • Journaling to Self-Discovery - by Carol Adler, MFA,Journaling is one of the most creative ways to heal a fragmented self. Regardless of the identified condition: Post Traumatic Stress Disorder, Co-dependency, Grief, Depression, Substance Abuse or some other type of addictive habit or behavior; keeping a journal and making regular entries can often ...
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  • Post Traumatic Stress Disorder - Who Doesn't Have It? - by Kathleen HoweAs I continue to grow in my personal growth recovery journey I find that there are more people out there in the world that have undiagnosed PTSD than ever. Of course, I must take into consideration the emerging troops from Iraq, Afghanistan and other countries in which war and violence are a ...
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  • Trauma in Adolescent Populations - by Debbie Dodge, PhD, LPC, CHLC Introduction This paper will describe the many different modalities for treating trauma in an adolescent population. Therapeutic treatment is designed to encompass the whole person in a holistically healing manner. It takes into consideration the body, soul and spirit in the trauma experience. ...
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