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Using foot and hand massage as a healing tool has been around, in varying forms, for centuries. In fact there is evidence in the form of illustrations that show the Ancient Egyptians used foot and hand massage as a way of activating the healing powers of the body. It was also a long established ... Views: 314
Can you see it now? Another busy work day on your feet, and beyond… You speed walk down the aisle for that crucial purchase just before you pick the kids up from school—then hoof it out to car. You beat the clock just in time to take your lively treasures to their gymnastics practice at the ... Views: 453
It is true—feet show vital things about you! Feet reflect our being, lifestyles, stressors…and yes, even our attitudes. So how can that be? How can feet reveal so much? Stay tuned for discovery—you may be surprised. In the next few minutes we’ll explore some significant ways feet reflect our ... Views: 535
Easy pole dance routine; Once thought to be the area of only strippers in seedy clubs, pole dancing for exercise is sweeping the country as a fun new fitness trend. Simple pole dance routine; It may seem easy and full of fluff, but the sport has some amazing fitness benefits that rival your ... Views: 625
Easy pole dancing beginner moves ; What Happens In A Pole Dance Class?
Pole tricks step by step; Easy pole dancing tricks step by step to advanced; A complete guide to learn everything about Pole Dancing is provided at the end of this write-up (Author's Bio), meanwhile let's build the ... Views: 804
Learn how to pole dance for beginners: Why You Should Wear Pole Dance Heels While Pole Dancing
As a beginner, you may be intimidated by the 5 to 6 inch heels commonly seen on pole dancers, not to mention possibly having to explain your ownership of "stripper shoes" to a nosy parent, roommate ... Views: 473
Like your treasured Valentines, feet are a gift to cherish…also, like those we love, many times we take them for granted…and the saga continues—sometimes sweethearts feel downright betrayed. As cherished Valentines need to connect and be sensitive to each other’s best good, so we need to show ... Views: 526
Feet reveal incredible truths—they reflect unique details about each one of us.In the next few minutes we will touch on the history of Reflexology, and explore key alarm messages our feet convey to us—and how to bring refreshing relief.
Too often we hear expressions like:
... Views: 742
Did you know?
• More than 4 million Americans (12-19%) suffer from chronic constipation in the USA (including children, adults and elderly).
• 2.5 million annual doctor’s visits are for constipation.
• More than $700 million is spent on over-the-counter laxative products ... Views: 906
Most of people in Colorado are seeking on relaxation from head to toe. They search for the best therapy that suit on body needs and seasons. Therefore, hand and foot massage is one of the important things to do during the spring season. Massage can eliminate stress, and stimulate good blood ... Views: 719
Every people when they hear the word “pressure” relates it to annoying and relates it next to stress. But, let me give you the kind of pressure that will leave your and let your body relax and release stress. Getting those eyebrows a little bit asking what I am talking about then let me tell you ... Views: 909
Dr. Chris Finlay MD knows that when it comes to Primary Care Tempe residents and families have choices. The Scottsdale Healthcare Primary Care Tempe clinic has long been known for its outstanding primary care Tempe residents have come to depend on. Dr. Chris Finlay MD would like to share some ... Views: 551
Love is in the air! It is just few weeks and it is already valentines. Special days for couples, for those who are single a day to look for the one or Mr. Right. Valentine is an event where all places are in bloom and in red. Valentine’s Day is usually colored with red that signifies passion and ... Views: 721
Summer is the time for relaxation, recreation, vacation etc. all in an effort to relieve stress. Stress is an everyday phenomenon in our lives, whether you are pursuing your dream career, preparing for that special day or trying to recreate passion in your life.
According to Doctor Herbert ... Views: 1068
Who's in your Health and health Group or, your "W-staff", as I prefer to name it. Initial of all, you must be the greatest player on your own team as well as your greatest fan! All that stated, I enjoy the following quote:
"Experts have instructors - persons with much less experience do not." ... Views: 902
Stress, unfortunately cannot be avoided. Everyday we live with it, in one shape or form. Stress only becomes a problem when we cannot handle it, and then it begins to sap our overall ability to cope with everyday situations. Stress can even inhibit successful communication with the people in our ... Views: 1087
Sometimes it looks like a discomfort killer or whatever it really is you've been acquiring all these decades for your throbbing headache just isn't going to seem to complete in your case. Possibly it is about a likelihood to supply Reflexology a consider. Reflexology is a substitute well being ... Views: 892
I've been getting rubs every single weeks time now for about 7 decades. I'm seriously fortunate as I keep and accomplish at the Empire of Thailand in which you are able to get a calming a couple of time >massage for as small as $half a dozen. The worth is twice that should you go towards the ... Views: 798
As we grow older or even as we reached middle age, we tend to experience several of discomforts and inconveniences in our body. One of these discomforts and inconveniences is having all the rheumatism symptoms. What is rheumatism? What are the rheumatism symptoms? How are the symptoms of ... Views: 971
The divorce layers of Chicago are reputed association for solving the issues of the clients that they are facing before and after divorce. They are practicing on that issue and also related matters of the issue itself. They are practicing any of the matter on divorce issue from simple to ... Views: 834
Fibromyalgia Syndrome (FMS) affects approximately 2-4% of the population, predominantly women, according to the American College of Rheumatology. This makes it the second most common musculoskeletal system ailment with osteoarthritis taking first place. To this day fibromyalgia is an often ... Views: 1224
Reflexology has long been viewed by many Americans and medical professionals as little more than a foot massage. Recent scientific studies show that chronic pain, digestive disorders and other common health problems can be relieved through the use of reflexology. The science and study of today’s ... Views: 1383
Suction-Assisted Lipectomy or Liposuction, has been the traditional method of aesthetic fat removal for many years. In this approach, a small cannula (thin metal tube) that is attached to a vacuum device, is inserted through a small incision in the skin. During a liposuction procedure, the ... Views: 822
I enjoy finding something new each week to bring to you.
I love talking about the practical, the technical, the philosophical, but what I love the most are the moments in reflexology that bring me closer to spirit.
I’m sure you know what I mean – when you realize in the midst of your ... Views: 899
All human beings know and realize the life in this world is temporary, not be able to continue in this world, for there turn to be changed. Someone took it gracefully, but some are struggling. Like it or not, willing or unwilling, the world is only temporary life. Received and no time went, ... Views: 1273
You, your baby and reflexology
There are over 7000 nerve endings in the feet. Often mistaken for a foot massage, the ancient art of reflexology accesses these nerve endings which are linked to every organ and system of the body. Through skillful manipulation a reflexologist can help to unblock ... Views: 903
Before I get to the reflexes, I want to talk a little bit about the digestive system as a whole.
The best place to start is with the first step in the digestive process.
Believe it or not, it happens before you even taste your food. Just by smelling the aroma of mom’s homemade cherry pie or ... Views: 1661
Our bodies are a little like machines. If we take care of them well, they are definitely going to serve us for longer than if we neglected them. This means that things such as having a healthy diet and exercising are not to be taken lightly. Reflexology is a form of therapy that offers a lot of ... Views: 1043
I was just reviewing the tutorial I had this week with a student in my current Professional Reflexology Training Program. I love the laser focus that working one-on-one can give and, as always, huge improvements were achieved.
Because this particular student is also a massage therapist, the ... Views: 879
It seems to me that reflexology and working with the elderly is a match made in heaven. Alternatives to medications are always of interest because they are often safer and with fewer side effects.
People usually seem rejuvenated after a reflexology session (and if they’re not, it’s because the ... Views: 2200
The buttocks and the thighs are among the body parts in women that are most frequently affected by cellulite; these also happen to be the parts in women’s body that have a higher fat content than in men. Below are a few tips that will prove very beneficial in helping you to naturally get rid of ... Views: 1154
Today’s topic is Reflexology and Multiple Sclerosis. I just gave a class on this subject and had so much information that I wanted to share it with you too.
I’ve worked with several clients with MS in my practice and they were all coming for the relief of their symptoms that reflexology offers. ... Views: 1774
Arthritis is one of the most common illnesses that we usually have to endure once we reach the age of 40 to 60 years old. It is described as an excruciating pain in the muscles and joints which can sometimes lead to immobilization or inability to walk temporarily for days or even weeks.
Most ... Views: 1101
When deciding how to become a vegetarian, there are many options to consider. Some recommend gradually changing your diet while others advise you to dive right in and correct course along the way. Regardless of your strategy, there is a way to succeed with your new meatless diet by following six ... Views: 816
Maybe this sounds like a day you've had recently. You have a big meeting at the office this morning...and the alarm didn't go off. You stop at Starbuck's for coffee and the line stretches out the door! A fender-bender on I-95 brings traffic to a crawl. You finally get to work and some jerk pulls ... Views: 1021
Meridians of Acupuncture
Modern understanding of meridians includes the notion that vital energy is information, and information travels as energy throughout the meridians and beyond to all parts of the body. It is the way the body has to disseminate and orchestrate the myriad of information ... Views: 1764
What is Energetic Skincare?
Energetic Skincare is vital-energy-based skincare.
The most efficient way for a spa to get superior results is to work both at
the level of matter (skin or body shape) and of energy (vital energy). That is logical knowing that the body is both matter and ... Views: 1395
We are creative beings. From the day we are born, we dream and make sounds to please ourselves. As soon as we can hold a crayon – or some baby food – we draw. We sing, dance, act, play musical instruments, paint, draw, and sculpt. We invent, start new businesses and industries, build and program ... Views: 1110
You are reading this article right now because of the Law of Attraction, a universal law that promises, “that which is like unto itself is drawn.” You are resonating or vibrating in a way that is in sync with the information I’m sharing here with you.
In my Reflexology and Life Coaching ... Views: 1037
One of the most common complaints about flying is blocked ears and painful sinuses. This can be exasperated when travelling with a cold or flu.
So how can Reflexology help with this?
Reflexology is based on the theory that the whole body, its structures, glands and organs are 'mapped out' in ... Views: 1397
With all the information now available on the adverse side-effects of medical intervention into depressive states many people are looking to Complementary and Alternative Medicine (CAM) to help. I am often asked about alternate or complementReflexology can aid in treating depressionary practices ... Views: 1666
Take Control of your life and be a happier healthier you by managing your stress. The majority of our problems are compounded by stress which can be uncomfortable and bad for our health. This article will discuss a few methods for managing that stress immediately. You will get more done and feel ... Views: 828
There are various issues with your feet and heels, including plantar fasciitis, that can be painful, and reflexology may be a treatment option you want to consider. A trained reflexologist works the points on the feet and applies pressure using massage techniques to help ease pain. Reflexology ... Views: 2466
Reflexology can help relieve knee pain that is often caused by arthritis. Knee pain can be caused by different conditions including osteoarthritis. According to Arthritis Symptoms, by working the affected areas on the feet that are associated with the knee, a reflexologist can help to apply ... Views: 2490
Reflexology, an alternative therapy treatment, is regarded by many as a natural healing art. It involves the use of pressure to one’s feet and hands at certain points that coordinate with body parts. These points are defined by a chart which divides the feet and hands into sections which affect ... Views: 1273
Someone asked me recently what I held to be sacred. “Sacred” is defined as being reverently dedicated to a person, service or thing. That is how I view reflexology, the sacred art of acupressure on the sole of each foot to bring about balance and stress relief. Not only is this a part of the ... Views: 1088
A seriously ill person investigating reflexology for the first time asked tentatively, “Do you think reflexology can heal me?” I answered her loaded question, “Reflexology cannot heal anyone. All therapies can assist our bodies’ own innate healing ability. You don’t have to think about healing ... Views: 2007