A guitar is one vital instrument when talking about music and sound. The impact of a guitar cannot be undermined in musical displays and concerts. This stringed instrument comes in various patterns, designs and quality.
If you are thinking of having a collection of guitars for your band or as ... Views: 177
Think of parenting on a pendulum. As it swings one way, a parents parenting style may be inadvertently ineffective. There may be multiple warnings; a meek tone of voice; too many options; too much praise; asking versus telling; bargaining; rewards greater than appropriate. In this scenario, the ... Views: 207
here is a Jewish word that doesn’t translate directly into English, but it informs my attitude to people who have undergone hardship and need help.
Translated, the word is a hybrid of several concepts, not standing alone on any one, but really the combination of all.
The concepts or words ... Views: 222
Gary, I heard another psychologist state that counseling is not beneficial for children under 12 because they see things so literally and are not able to consider the concepts and abstract. Would you agree? ( I think I paraphrased her correctly). I am curious about your thoughts on ... Views: 168
A parent called seeking counseling for their adult son. The young man had plenty of issues. The issues were long-standing.
I explained that given the parent called, I would begin by meeting with both parents first.
I advised that by meeting with the parents first, I could obtain a better ... Views: 214
Not all depressions are the same and getting it right matters.
Broadly speaking, depression can be divided into two types, exogenous and endogenous. This is not to say that any particular depression is necessarily one or the other. There can be factors of both at play and to different ... Views: 335
Do you practice safe technology? If you think you do, think twice. There is no such thing.
No matter what the privacy settings, whenever you use social media you are leaving a digital footprint of something. It can be as little as your location; who you are connected to; what you have just ... Views: 154
It almost doesn’t matter what triggered it. What matters is it is escalating out of control. Someone in your home is going ballistic. Someone is losing it and there is a risk of property damage and/or a physical altercation. It is already scary. Very scary.
These are situations not to be ... Views: 232
Each year I see many people addicted to alcohol. At times they come to the session smelling of booze while still denying drinking. They play the game, “if you didn’t see me do it, it didn’t happen” as if seeing is the only sense of detection and smelling doesn’t count.
I have long since ... Views: 321
When we talk about sexual abuse, we differentiate between intra-familial (from within the family) and extra-familial (from outside the family).
When from within, it teaches the target of abuse to not trust people who are closest to them. When from outside the family, it teaches the target of ... Views: 275
Counseling remains a viable strategy to cope with or change issues affecting one’s life. However, there are often many hurdles ahead of attending. Those hurdles are related to fears, misconceptions and even horror stories about counseling.
Fears include being labeled crazy or bad as well as ... Views: 185
By Margaret Paul, PhD
January 10, 2017
How often in your life have you felt that magical feeling of deeply connecting with another? Learn how loving yourself leads to having much more of this in your life.
As humans, we are hard-wired to want to connect with each other. Until 10,000 ... Views: 164
As featured in the HUFF POST:
Learn to Reduce Your Stress in 8 Simple Steps!
Stress can make an unfortunate appearance at any time of year, but when we are challenged, tired, or going through a crisis, it can spike. Though we can’t “stop” stress from entering our lives, we can take ... Views: 353
To a lot of people out there modern dating is quite the utopia, with countless opportunities for a casual fling or dinner date anytime you want along coupled with apps like Tinder etc. making a sexual partner just a casual swipe away from you. Yet with all this, enough people feel that romance ... Views: 255
Your rating: None
Can Good Marriages Have Unresolved Conflicts? - by Marcia Naomi Berger, LCSW, author of Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted (New World Library), is a psychotherapist in San Rafael, California. She helps people create relationships that are fulfilling in all the important ways-emotionally and spiritually as well as physically and materially, whether they are already married or want to be. www.marriagemeetings.com
Even in the best marriages, not all conflicts get resolved. According to psychologist John Gottman’s research, 69 percent of problems in marriage do not get solved.
His good news is that in good marriages many perpetual issues that are not deal breakers can be managed. It's not the ... Views: 202
Your rating: None
Can Prayer Really Help Relationships? - by Marcia Naomi Berger, LCSW, author of Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted (New World Library), is a psychotherapist in San Rafael, California. She helps people create relationships that are fulfilling in all the important ways-emotionally and spiritually as well as physically and materially, whether they are already married or want to be. www.marriagemeetings.com
Personally, I grew up with no encouragement to pray. I used to have a vague sense that prayer was for simple, naïve folks, that it was the “opiate for the masses.” So I do understand if you don’t relate to the concept.
But perhaps you do.
Most Americans Pray Daily.
According to a Pew ... Views: 211
Even with excellent guidance and attentive parents, teens sometimes make mistakes that result in an arrest. If this happens to your teen, you'll likely feel both overwhelmed and frightened. As a parent, you may be wondering whether or not it is best to free your child as soon as possible or let ... Views: 176
At this time of year, we all go shopping to buy gifts for our loved ones and we try to make a point of making that gift memorable. Have you ever thought of the gift that you receive daily from your Creator? It is a gift of life, of abundance and riches that no material object can improve upon ... Views: 128
Are you dealing with a Narcissist?
RED FLAGS & HOW TO COPE
From the books: The Urban Goddess Lesson~How to Spot the Bad Boys and Lessons for an Urban Goddess
Are you dealing with a true Narcissist?
If you believe that you may have a Narcissist in your life, there are specific traits ... Views: 570
Crying over what happened yesterday doesn’t produce freedom and it doesn’t get you moving forward. Nothing that has happened in the past surprises your Creator! He knows everything! Maybe it is time to release your regrets, your bitterness and choose to live in the present moment of now where ... Views: 229
Many modern couples choose to honor an outdated tradition that calls for the couple to exchange gifts on their wedding day. While this is a lovely sentiment, many brides and grooms see it as just one more expense and one more stressful detail to attend to and opt to skip this tradition. Many ... Views: 141
Adoration is a blessing from the heaven. It has its own one of a kind charm that touches you with its silver wand and assurances to tickle each one of your resources pleasingly. It is that stand-out feeling to illuminate which, words are not imagined. It has unmistakable significance for ... Views: 182
As you grow up the reasons to dress up are fairly reduced because obviously, dressing up for a job interview is not really happening right? But, during the Wedding season you have reasons to shop, book salon appointment guilt free, pamper yourself with cocktail dresses, Fancy Pants. ... Views: 132
1. Punjabi weddings.
Punjabis really know how to party and the ceremony of “Jaago” proves it on point where the whole family celebrates all night, and tells everybody that its celebration time in their house and everybody is invited similarly ‘Ghada Gharoli’ is a ritual practiced by the ... Views: 180
It has been said that what people do is more important than what they say, and this going to come down to the fact that actions speak louder than words. As while it is easy for someone to say something, it is going to take a lot more effort for them to do something.
In The Beginning
... Views: 351
Are you in a TOXIC Relationship? Are you questioning if you should stay or go? Empowerment Coaching can help.
Breaking away from a toxic relationship is very difficult. You may be suffering from emotional abuse, or you may be addicted to an unhealthy love relationship ... Views: 513
Break or Breakup?
I recently had a discussion with a couple of friends about the controversy of “taking a break” from a relationship that may be heading south. It seemed that the consensus was if it was basically meant to be you wouldn’t need a break.
“If someone wants a break, it is ... Views: 322
A number of scholars and authors have written about our primary human needs. Perhaps the most well-known is Abraham Maslow who wrote about the hierarchy of needs. Another related framework that I find useful is described by Chloe Madanes in her book Relationship Breakthrough. This framework of ... Views: 181
No one plans on getting divorced when they get married, and yet that is a possible outcome for some. If you have spent your life mastering people pleasing, always saying yes, being diplomatic, and putting everyone else's needs before yours, you will suffer tremendously if you are confronted with ... Views: 278
The winter months of the year can feel like a very long time. The cold weather, snow, and gloomy atmosphere may make people want to change things up by spending money on a vacation or new personal items. While spending money on things you enjoy is OK, you need to ensure that you keep some money ... Views: 385
When one’s life is not going as they would like it to go, they can do something about it or they can act like a victim. If they were to do something about it, it will naturally give them the chance to change their circumstances.
Yet, if they were to act like a victim, there is a strong ... Views: 204
“Take what you have learned about yourself and become a better person” – Kushandwizdom
Everyone wants to have a happy life and live up with wonderful moments. However, what does the happy life mean?
I have looked for the answer to this question for a long period of time. What is happiness? ... Views: 246
10 Single Mom Secrets on How to Keep It Together After Divorce
As a counselor and coach to hundreds of clients and a mom to two vibrant, smart, beautiful women ~ now young adults ~ I have learned numerous life lessons through the years.
I learned to design and incorporate what I call ... Views: 241
Many people say with pride—“I’m a giver.” However, no one announces, “I'm a receiver”—albeit there are more receivers than givers.
The age old question— “Is It better to give than to receive,” is a miss nomer. The truth of the matter is, while you are giving you are receiving and while you ... Views: 266
In the current market, long working work hours and high levels of stress seems to be the norm rather than the exception. It used to be entrepreneurs and executives running round fire fighting and answering emails 24/7, now most of my expat friends and clients are doing the same. There is no ... Views: 258
(Note: Bad Boys is a metaphor for toxic partners. Just flip the pronoun to female depending on your relationship).
Bad Boys are everywhere. The corporate office, the gym, your neighborhood, a charity gala or the backyard bbq. Before they end up in your heart and in your bed, it will be in ... Views: 297
When someone’s uses online dating, the can have the need to create the perfect profile. And as they want to create a good impression, it could be said that this is to be expected.
Fortunately, it is not going to need to take them very long to create the right profile. They might have rough ... Views: 288
This article was featured in the Huff Post:
In today’s hectic world we often seem to forget the importance of taking the time to restore ourselves and the essence of who we are. Outer beauty may be a head-turner but inner beauty rules. Though beauty can be reflected in our fashion style, ... Views: 193
In order for something to develop in the right way, it will need it to receive the right things. If this doesn’t take place, it might still grow but it is not going to grow in the same way as it would otherwise.
For example, if a tree was planted in the shade, it is not going to ... Views: 377
On one hand, there is instant gratification and, on the other hand, there is delayed gratification. When it comes to the former, one way of looking at it would be to say that this is something that comes from the child part of them.
The reason for this is what when one was younger, they ... Views: 190
Child abuse can be tough to identify, primarily because of the numerous layers of secrecy employed by many of those involved, from the child to the perpetrator and even the victim’s family. This happens because of different factors, for example, the child may feel guilty and afraid to come ... Views: 220
In the beginning, it could be said that people generally used social media to get in touch with their friends and family; the people who they actually knew. But as time has passed, this is no longer why a lot of people use it.
As for the people who only use it to stay in touch with their ... Views: 361
In the beginning of a relationship, everything can be going fine, and then as it progress certain issues can appear. This can then cause one of them to wonder how the other person could have changed so much.
In fact, it could be as if the other person has ended up becoming someone else, and ... Views: 373
Most people thing selecting a wedding venue is quite easy. Well they are totally wrong as selecting the perfect wedding venue can be quite a daunting task. Beyond the glitz and excitement of the wedding, the couple has to look at various aspects when selecting a wedding venue. Some of the major ... Views: 122
Addiction has been considered a disease by medical science rather than a character flaw for decades. In spite of that belief, it is only recently that we have been seeing real studies that back up this claim, providing us with a scientific basis for the brain-addiction connection.
We can ... Views: 259
I have two sons, and they are both great boys. They don’t get into trouble, are doing well in school, and have close ties to friends, family, and community. I am proud of them every day, and I have enjoyed watching them grow. Especially as they are both so very different from one another. ... Views: 204
If one was to go out into the world with the intention of finding another person to be with, it is going to be important for them to come across in the right way. Now, this is not to say that there is only going to be one way for them to behave.
For one thing, it can be necessary for them ... Views: 354
There is nothing wrong with wanting your child to be stylish. In fact, Tom Cruise and Katie Holmes' child, Suri, was crowned the most stylish child in Hollywood. You can do the same for your child. The following are four easy tips to help style your kid's outfit.
It is ... Views: 189
If someone hasn’t eaten for a little while, they can end up eating things that are not good for them. Due to how hungry they are, it can stop them from being able to resist this type of food.
They can find that their will power has deserted them and that they don’t even take the time to ... Views: 358
We have all heard the famous quote ”Everything happens for a reason”, this phrase is most commonly spoken when tragedy has struck, it is a way of taking tragedies and looking for a route to triumph.
Though the quote is sometimes thrown around, there is much truth and opportunity found within ... Views: 145