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The Chakra Shower Meditation can be performed as a full length meditation or with practise it can become an exercise that you can easily do whenever you feel you need to cleanse your Chakras.
We are all aware of the cleansing and healing properties of water and the power of colour. The Chakra ... Views: 46
Four Easy Ways To Meditate
Meditation is so beneficial to us for our mind, body and soul. There are many different ways and methods to meditate. Below are some methods you can try, for each of them make sure that you will not be disturbed and that you are sitting comfortably with your back ... Views: 35
It seems like television is the best it has ever been. There are so many great shows to choose from. It can be intimidating to wade through all the bad programs. However, that is not necessary as these shows are five that everybody should be watching: Orphan Black, Game of Thrones, The ... Views: 37
You’re about to set forth on your dream luxury travel vacation. After months of planning, days of packing, and hours in the air, your arrival is the start of some highly anticipated fun. But it can also be the hardest part of a trip. Chances are you’ll be tired, jet lagged or both. ... Views: 103
Wish you knew how to play guitar super-fast without making so many mistakes? To be able to do it, you need to focus more on increasing your usable speed versus increasing your potential speed.
This video explains the what distinguishes potential guitar speed from usable guitar ... Views: 62
There is no better bliss than rolling a cigarette for yourself using the ingredients of your choice along with the paper that suits your needs. Whenever you sit down to roll a cigarette, you ensure that all accessories aiding the roll are right at hand without you having to look around here and ... Views: 86
Three Mistakes You Must Avoid If You Teach Guitar
By Tom Hess
Becoming a successful guitar teacher requires not making the same mistakes made by mediocre teachers. These kinds of mistakes keep you from making good money and hold your students’ progress back.
Stay away from ... Views: 41
You float out onto the street, completely relaxed and charged with vitality and health. You're ready to face the challenges of 21st century living. This is the sensation a massage gives.
This feeling of harmony and balance should come naturally. Unfortunately, in a culture which creates so ... Views: 74
These Meditation FAQ's Can Be Used As A Self Check For Your Meditation Practice or If You Are Thinking About Meditating As A Beginner.
What is meditation?
What Is Meditation? The dictionary defines meditation as “continued or extended thought; reflection; contemplation.” It is not thinking. It ... Views: 119
Before you can begin practicing meditation you do need to understand what it is and why you need to use this method of relaxation.
The brain is the primary tool that you’ll use to define this process. But, you may not realize that when the brain is in a “normal” state that it actually is very ... Views: 129
Image source: https://www.pexels.com/photo/opened-book-near-ceramic-mug-176103/
Stress is a common side-effect of the modern hectic lifestyle we lead. Unfortunately, stress can lead to premature aging, heart attacks and depression. However, it doesn’t have to get the better of you.
If you ... Views: 79
No one has the goal of becoming a “starving artist” in music. Making enough money to pay the bills in music is a worthy goal for many, but is it enough? For many musicians, simply making enough money to get by will NOT help them achieve their ultimate musical goals.
These are the ... Views: 73
3 Things That Separate Great Guitar Players From Everyone Else
By Tom Hess
Want to become a great guitar player? There are 3 HUGE differences between great guitarists and mediocre guitarists. Get started becoming a great guitarist by learning them:
Great Guitar Players Stay Focused ... Views: 91
Android and IOS are the best gaming platforms for those who love playing while on the go. If you have a busy schedule but want to spare time for games, then you must have either Android or IOS gaming device. There are many games that you can play in the year 2017 using you Android or IOS device. ... Views: 147
The gaming world keeps on evolving with new games being developed continually. There are many games that you can play online. By far, Android and IOS are the best gaming platforms that allow gamers to play their favorite games remotely. If you are a game lover, then you must know of some of the ... Views: 104
Anyone who likes to smoke the traditional way would be the first to tell you that the most annoying part of preparing a cigarette is rolling or choosing the right surface for rolling. Some use a binder, and some prefer using their old phone book to roll their cigarettes and in turn ends up ... Views: 116
You've got a predicament: your vacation time is limited, but you need a get-away. What can you do? You might feel your options are nil, but in reality, one-day vacations can be just as relaxing as a week-long getaway. Use the weekend for some much-needed leisure time, or take a day off during a ... Views: 113
We love taking trips, whether it’s a short road trip, or a longer trip by air to some distant exotic place. But all too often we fail to plan for our trip and the result is frustration and annoyance.
1. For road trips, get the right maps and plan your route thoroughly. Everything won’t go ... Views: 200
How To Correct Guitar Mistakes That Happen While Playing At Fast Speeds
By Tom Hess
So your guitar playing becomes sloppy when you play fast… what should you do? It’s a common approach to practice very slowly while trying to solve mistakes… then build speed over time. ... Views: 91
“If a problem is fixable, if a situation is such that you can do something about it,
then there is no need to worry.
If it's not fixable, then there is no help in worrying.
There is no benefit in worrying whatsoever.”
― Dalai Lama XIV
Do any of you recall “duck and cover” from the ... Views: 133
How To Master Guitar Technique And Play Guitar Fast And Clean
By Tom Hess
What do you need to do in order to completely master guitar technique and increase speed? Here’s a hint: you don’t need to practice for 8 hours a day. Instead, you need to practice the right things, at ... Views: 169
We cannot emphasize enough the importance of sleep. An interruption in sleep starts a vicious cycle. It affects how you work during the day, which could affect your stress levels, which again affect the quality of your sleep. Sleep deprivation can also affect your health and your health in ... Views: 114
Life can be tough, with trials and tribulations waiting to bring stress at every turn. So here are 50 tips to help you relax without worrying about another stressful thing - money!
The morning routine is all-important for getting you going for the day, and scientists have shown ... Views: 156
5 Guitar Practice Habits That Improve Your Guitar Playing Skills
By Tom Hess
Simply put, the kind of guitar practice habits you have determine the amount of musical progress you make. Good guitar practice habits fix your problems and help you to become a better guitarist in less time. ... Views: 134
Having a Meditation Space can be a very important part of having meditation in your life. It can become part of your ritual. The space doesn't have to be huge, just a secluded nook in the home where you can be in total isolation to be able to think, relax, calm down and meditate. A place to sit ... Views: 153
You need to know a few things before you commit to a new bed. A new memory foam mattress is generally an important purchase. If you haven't slept on it before, you need to devote some time to know more about it. Memory foam mattress generally receives higher level of approval ratings than the ... Views: 125
How To Improve Sloppy Guitar Technique & Make Your Guitar Playing Accurate And Clean
By Tom Hess
Whenever you make a mistake in your guitar playing it’s likely due to poor technique. Poor technique makes your playing sound sloppy and slows down your progress. To fix this, you ... Views: 201
Ok, I’ll admit it…I don’t relax very well.relax
In fact the thought of not “doing” something is a bit terrifying to me. If I had to use a metaphor to describe myself, I would say I am like that big pink Energizer Bunny. It is the perfect example of how I go through life and a key ingredient ... Views: 678
Stress, our favourite thing in the world!
Stress can ruin people. It plays a significant factor in causing many illnesses and generally lowers our quality of life.
I was letting stress get to me too: in my field we have a lot of work to do by tight deadlines – a recipe for stress. As a ... Views: 235
During Diwali festivities, one often ends up wondering what is going to be the best gift for loved ones.
Chocolates and flowers are romantic; you could go for some cakes and pastries if you plan to drop down to a loved one's place for celebration.
Then, the choice of a gift also depends on ... Views: 229
If you have been planning to shop but have just failed to find the time, online shopping holds the answer for you.
Shop online, without having to worry about standing in queues.
After work on a fatigued out Tuesday evening, no one feels like visiting the neighborhood mall. And that's where ... Views: 181
The fact that Netflix and other similar streaming services continue to rise in numbers and success is undeniable. As people become more and more tech savvy, the move towards more modern viewing methods becomes inevitable.
In May 2015, a survey was conducted to detail the number of TV viewers ... Views: 180
Most people who smoke cigarettes rolled physically agree to the fact that it gives them a better experience than that of a ready-made one. For a few who make it a point to smoke specific hand rolled cigarettes, gather all necessary ingredients and accessories that can enable them to roll out a ... Views: 146
To create a thriving guitar teaching business, you have to do the following things:
1. Get tons of new students each month.
2. Use proven and effective guitar teaching models.
3. Retain your students for long periods of time.
4. Get your students to advance in their skills quickly.
5. ... Views: 132
You become a great guitar player very quickly when you use effective guitar practice schedules. Any solid guitar practicing schedule is made up of five made elements that improve your guitar skills:
Guitar Practice Element #1: Skill Progression
It’s critical that your guitar ... Views: 131
In the fast paced life of present times, everyone is on a lookout for quality.
One expects quality in simple comforts of life, in cars that we travel, the clothing that we wear and the living environment that we stay in.
The same goes for the food that we have, and also the supplements ... Views: 245
House clearance is a form of check which is generally a part or a complete house. Many citizens use a house clearance Emsworth service because they may require a lot of objects to remove from house or clearing of garages lofts, sheds and basements accordingly. A house clearance is the procedure ... Views: 122
Usually a house is meant to be made to fulfill the desire of our dreamt nest. But this desired paradise can become a utter mess without a proper care on cleansing factor. So, for a proper cleansing system there is the need of a proper waste management system. To have a proper waste management ... Views: 121
Night nurses, often referred to as “baby nurses,” are a wonderful investment for parents of newborn babies, or even twins. While you might think your biggest concern is getting much needed rest and sleep at night, the fact is it isn’t really all about the luxury of a good night’s sleep – it’s ... Views: 184
Smoking weeds can be a cool thing, but it is not so cool if you mess up the area. Yes, leaving the mess around here and there can be a factor that can be quite disturbing for the people around you. There may be some guys who would find it quite scandalous even. Therefore, if you have not given a ... Views: 250
How To Easily Make Cool Guitar Licks For Your Solos And Improvisations
By Tom Hess
To get better at improvising guitar solos, you need to make ideas that:
-Tie-in well with all of the other ideas in your guitar solo
-Express the precise emotions you want them to express
Tons ... Views: 220
BALANCING YOUR LIFE THROUGH BREATH
Think about this...breathing does not require conscious mind awareness. It, like many other bodily functions is controlled by the subconscious mind. Breathing, among other things, like blinking ... Views: 203
“We are all mature until somebody brings out some bubble wrap.”
How funny it is that some people go gaga over a bubble wrap? Whether at the office or at home, people fight over this piece of plastic just to get some relief. In 2014, students from University of Leicester, created “pop-up pub” ... Views: 126
Smoking, no doubt is quite a leisurely activity. You just cannot have enough of it. However, to make the moment more enriching and fulfilling, it ought to get simpler, easier and a bit more intoxicating. How about getting a smoke box? In fact, this is something that has played on your mind for ... Views: 152
So you’ve been trying to eat right and to work out every day for the past four months. But you still can’t lose those last 10 pounds. You always try to be creative and diligent at work but your company is still going bankrupt. You always seek to spread as much love and positivity into the world, ... Views: 234
With the rising talents in the modern world, the number of the musicians are on the peak level these days. They have a great role to play while managing the musical events. Music also has different categories and they are classified into classical, western as well as pop and rock. There are ... Views: 101
A TV Unit is a furniture that holds your beloved idiot box safely, so that whenever you find some lone time, you just need to switch on the TV set and shoo your boredom away. Whether it is about the Bollywood news or some interesting television-soaps, TV never lets you feel alone and ... Views: 133
Everyone has been there, a late night out with friends or finishing up a project for work that results in a little to no sleep night. Doing this every once in a while will not have any lasting effects on your body. However, doing this on a consistent basis can have undesirable lasting effects. ... Views: 136
Just like one can not imagine a human body without a heart. Similarly, it 's hard to imagine a home without a dining table. The dining table, being the heart of the home, is not just a common food center but also holds the key to a happy family life. Sitting around the table, everybody dines ... Views: 158
No matter whether a person owns two pairs of shoes or twenty pairs of shoes, a shoe rack works as an excellent storage device. Using adequate space to store your belongings, that generally lie on the ground, makes a good amount of floor space available for other utilities. A shoe rack also ... Views: 313