Endorsed by Dr. Bernie Siegel, you can reduce anger, prevent others from pushing your buttons, calm an angry person, and restore peace by discovering anger’s “secret side”. Dealing with anger has never been this easy!
Get something out of anger! Transform unhealthy anger into assertiveness, problem-solving, empathy and forgiveness! Learn research-based anger management skills for personal and relational growth.
A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner from self-help and inspiration expert Louise L. Hay.
In this in-depth, original film, we learn that negative emotions are within us for specific reasons; why these emotions are important; and how we can start to express them in a healthy way, not in a destructive one.
Take the most incredible journey of your life into CONTROLLING YOUR ANGER... Learn how to react with understanding and care and in a calm manner.Be in control of your own emotions and choose to be positive in every situation in life.