For all who feel that stress and nervousness are an unavoidable fact of modern life, one of the great spiritual teachers of our time reminds us that within each one of us is an inner core of peace...
His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world.
Bestselling author and beloved American Buddhist nun, Pema Chodron, shows us how to recognize inner peace catch it as it appears, and develop a playful, lively curiosity toward it.