Join internationally acclaimed yoga teacher and scholar Paul Grilley for Yin Yoga: The Foundations of a Quiet Practice. This program by Yin Yoga's foremost authority is the definitive presentation on this essential practice.
Tone and build long, lean muscles while energizing and restoring the body and mind with this complete body-toning program. It will bring you a sense of overall vitality and wellness. You will feel healthy and radiant from the inside out.