Barbara
Schiffman is the The Official SelfGrowth.com Guide to "Stress
Management." You can find complete information on
Barbara Schiffman and her
products by visiting
HypnoSynergy.
Stress Management is the skills, methods, and
techniques involving in managing and reducing stress either a day-to-day
basis or on a long term scale. The following
websites relating to Stress Management have been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
Michael Greene MA, Depth Counselling, Toronto
Michael Greene is a psychotherapist in Toronto. He helps individuals and couples with stress, depression, anxiety, addictions and relationships.
Mom Stress Relief
Stress relief and stress management options provided specifically for mothers, whether they stay-at-home to look after their children or work outside the home in paid employment. All mothers need help in easing the many demands of life.
Nurse Audrey
Nurse Audrey believes that a strong sense of humor is a powerful tool for reducing stress and is essential to healthy living and a long life. She teaches that our five senses are incomplete without the sixth - a sense of humor; and the best sense of humor belongs to the man who can laugh at himself!
OASIS in the Overwhelm
OASIS in the Overwhelm: 60-second strategies for balance in a busy world teaches you four powerful 60-second strategies that can instantly reduce stress, strengthen your physical, emotional and intellectual well-being, and make you happier.
Omvera
Effective stress management for all and no-nonsense mental coaching for athletes for improved concentration, increased mind control and recovery from setbacks. Methods focus on relaxation, concentration, scientific visualization, brain-thought connection as well as mind-body connection.
On the Curve
Personal growth site, including articles, advice and free e-books from Learning Curve, covering goal-setting, relationships, Managing Stress, and related issues.
