Barbara
Schiffman is the The Official SelfGrowth.com Guide to "Stress
Management." You can find complete information on
Barbara Schiffman and her
products by visiting
HypnoSynergy.
Stress Management is the skills, methods, and
techniques involving in managing and reducing stress either a day-to-day
basis or on a long term scale. The following
websites relating to Stress Management have been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
Stress and wellness specialists - Whole Person Assoc
Books, DVDs, CDs, and training manuals in the areas of stress management, wellness, coaching, anger management, relaxation, and biofeedback for trainers, individuals, counselors, therapists, and educators.
StressBusters Wellness
Resources about stress and it's effects on the body/mind. Special information about Network Spinal Analysis, a powerful stress-busting and personal growth tool.
StressEraser
The StressEraser is an award-winning, FDA regulated, portable biofeedback device that naturally relaxes the body and quiets the mind in minutes -- without the use of medication.
StressWinner
The StressWinner site provides a quick stress assessment and a wealth of resources and tools to assist individuals and organizations to recognize and manage stress more effectively.
Stresseraser
Personal Biofeedback device approved by the FDA. Burn stress, be hapier and sleep sounder.
The Mental Coach
Learn to Win the Mental Game: To Perform Better Under Pressure in Any Sport (or Business). Private sessions / Group Seminars
The People Connector
Peggy Collins has coined a new term she calls Self-Sufficiency Syndrome. In her new book, Help is Not A Four-Letter Word: Why Doing It All is Doing You In (McGraw-Hill, April 2007), Collins delves into the concept of burn out.
The Psychologist
Simplify your overall health, by improving your emotional health with psychologist's links, E-books, hypnosis and other FREE self-help programs. Learn to use your computer to effortlessly de-stress by downloading FREE "Virtual Light & Sound Machine" software.
The Stress Clinic
"The Stress Clinic Glasgow provides one to one therapy for stress relief using a new technique called EFT (Emotional Freedom Techniques). Like acupuncture without the needles, this treatment is suitable for anger, phobias, and many emotional issues."
The Stress Education Center
Stress Management training, coaching and products since 1978. Professional Stress Management Training and Certification program available.
Think Tank International
Information on floating, floatation and the PathFinder floatation tank - the world's first "intelligent" float tank.
Time Management For College Students
Website dedicated to students for information, tips and resources for managing time at college and schools to balance study, work and fun to get most out of their day.