Dr. Oz's Seven-Minute Workout

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Get fit in just seven minutes with this exclusive workout from Dr. Oz and trainer Joel Harper.

Comments:

Gazz Y

Excellent video, very interesting. .. ----------------------------------------------- Bouncy castle hire

David McDonough (Make Money Online)

I really enjoyed this, Great job! I would love to see more :-) ~~David McDonough Personal Life Coaching Stop Panic Attacks Naturally How To Deal With Anxiety and Stress

Adam Csolk

Great work out Doc. With Time being so short for everyone you bring out a couple of good points. Do it every day "keep showin up" and make sure you have good form. Thank you Doc. Your a real winner that is changing lives. http://www.AdamCsolk.com

Rajeellah Kadell

Thanks...

hassan ahmed mohamed attia

Thanks for this video. I am trying to lose some weight and i think this would surely help me out. If you have more such workouts please do share them for us

Ronald Remolano

How I wish I could do Dr. Oz's even minute workout. But still, i'll try. Little by little.

Jemima Gichungu

Good workout Dr. Oz! Amazing....... I wonna try also........ Now............

Mike Marsh (Fat Loss)

With thousands of weight loss experts, diets, pills, supplements and programs for sale- why are 2 out 3 Americans overweight or obese? Access to products and info is not the problem. Taking honest info [without a hidden agenda to sell you a diet product] and discovering how to make it part of your daily life- THAT'S the problem. MyNewBodyNewLife.com

Jason L. (Abundance)

Stretching, yoga, and strength exercises all mixed together, awesome! Dr. Oz is the man. No doubt he will live to be 100 yrs old....

Kym Moore, (Marketing Strategy)

WOW! Such agility! Amazing Dr. Oz!

Sue Urda ~ The Connections Expert (Empowerment)

How smart is Dr. Oz to create something so short and sweet ... everyone can find 7-minutes.

Charlene Murphy (Internet Marketing)

Dr. Oz is a hottie! This is so very doable!

Zaklina Trajcevska (Nutrition)

Yet again, great advice from the wonderful Dr Oz. Reminds me I need to ramp up the yoga, as it's vital for keeping the body limber and flexible!!

Paula Wordsmith

A very timely video as I fight the middle age flab. Seven minutes - simple, practical and hopefully one that bears results for me. Only time will tell if I can keep at it on a regular basis.

Todd Hicks (Writing Tools)

The video has good tips and is mostly easy to hear.

Dr. Barbara Delozier (Affirmations and Positive Affirmations)

Love the stretches ... excellent for mind, body and spirit! Thank you for sharing.

Lalitha Brahma (Business Consulting)

Very nice. I do all of them, except the ones after boat pose. Doing this workout makes you feel very good. Especially, if you work from home, starting your day with this type of workout, can lead you to hours of focused attention.

Toni LaMotta (Transformation)

This looks doable. Thanks once again to Dr. Oz for keeping it real and simple.

Douglas Husbands (Anti-Aging)

Good short, quick, do-able exercise combination which is beneficial for flexibility, some strengthening effects and decreasing stress! However, this alone is not effective enough for optimal cardiovascular and muscle strengthening benefits, but for many people who do not exercise regularly, this would be a good starting goal.

Denise McKinley (Health Products and Services)

Some great exercises that are easy to incorporate into everyday life

Carl Boniface (12 Step Programs)

This is an excellent routine to do during short intervals from work or before breakfast. Even in the evening if you haven't gone to the gym. Sometimes this is all it takes to keep fit. I loved it; everyone should do it - no excuses!

Danny Stevens (Customer Service)

Looks simple. I questioned getting fit with Yoga but I have met people who use Yoga and were very fit! They had more strength and balance. Balance is an area I want to focus on and this would work well!

Adrian Guscia

Doubt you will get fit with this... I prefer gym...