What is EFT (Emotional Freedom Techniques)? In this video, EFT founder Gary Craig explains what EFT is and how it can help you clear mental and physical problems.
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Gazz Y
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I believe that whatever methods that cause people to "believe" is always a good thing! It's the change in thinking that creates the change. Tapping is a mind/body anchoring process. Whatever you believe, so shall it be!
Emotional Freedom Techniques (EFT) is psychotherapeutic alternative medicine based on a theory that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance." There are four studies which appear to show positive outcomes from use of the techniques, but another study has suggested that it is indistinguishable from the placebo effect. Critics have described the theory behind EFT as pseudoscientific and have suggested that any utility stems from its more traditional cognitive components, such as distraction from negative thoughts, rather than from manipulation of supposed "energy meridians".
For more informations: visit Wikipedia
http://en.wikipedia.org/wiki/Emotional_Freedom_Technique
As a Psychologist, I have found EFT to be extraordinarily effective in working with a variety of issues, including anxiety, low self-esteem, phobias, childhood abuse, as well as fear of success. One of the great things about EFT is that people can learn in the 1st session how to use EFT, so that during the week, they can practice it. I see this really accelerating our progress together. I have deep gratitude to Gary Craig, for this gift of EFT that he has shared with all of us!
Suzanne ib Lerner, PhD
www.MakeYourLifeShine.com
I've used EFT on patients. I've had surprising results. From studying various energy medicine techniques I can understand that it has a positive effect because of the stimulation of acupuncture points.
Dr. Douglas Husbands
www.drhusbands.com
I've used EFT on patients. I've had surprising results. From studying various energy medicine techniques I can understand that it has a positive effect because of the stimulation of acupuncture points.
Dr. Douglas Husbands
www.drhusbands.com
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