Learn Emotional Freedom Techniques (EFT) in Five Minutes

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Learn these powerful EFT techniques to reach your highest potential and reduce stress, increase focus and will, and achieve positive results.

From the TFT technique developed by Roger Callaghan, EFT was created by SelfGrowth.com Official Guide to EFT, Gary Craig, to help people deal with emotional and physical issues relating to energy blockages.

Comments:

Gazz Y

Interesting video, many thanks. ------------ Party Hire

Dante Petrilla (Affirmations and Positive Affirmations)

Very good video on EFT.

Linda Connors (Hypnosis)

I use EFT with my clients, I also use it myself!

Vincent Scott (Positive Thinking)

I think that this technique may have potential.

David McDonough (Make Money Online)

Awesome Video! I absolutely loved it :-) ~~David McDonough Personal Life Coaching Stop Panic Attacks Naturally Learn How To Deal With Anxiety and Stress -

Kevin Hufford (Qigong)

EFT is based on the ancient medical qigong practice of Yin and yang Tapping to balance the body energy.Adding mind power concepts is great. Mind Power Qigong - http://mindpowerqiogng.com

Magdalena Winkler (Spiritual Growth)

Great information ,even do I am a person who wants to know what is behind my craving..:)

Etienne Charland (Intimacy)

There are various techniques to release fears and emotions. I found EFT to be easy to start and to bring quick results. To go deeper and to release more subtle energies, there are other techniques that are more effective such as Reiki, Sedona Method, Alchemy and more.

Khaled Mansoor (Personal Development)

very interesting. I will try it.

Carl Boniface (12 Step Programs)

I tried it, but alas I still divulged the chocolate. It was the first time this month and nothing would change my mind, Sorry! Maybe next time!

Lyn Bell (Financial Literacy)

I have experienced EFT and it is very powerful.

Amany Mohamed (Spiritual Healing)

I have actually experienced,this technique is easy and effective.

Emily Erickson-Sandstrom (Official Guide to Tarot)

Now I know what EFT is. Thank you. By the way, chocolate is the ONLY rich source of magnesium, and magnesium keeps calcium in the bones, runs the electricity of the heart, and more. Deficiency of magnesium is common. So a craving for chocolate could be a good thing. Cocoa in a smoothie is a way to eat chocolate without a lot of fat or calories or sugar.

Ria Vervliet (Holistic Health)

yes , eft is very powerful

SelfGrowth.com Admin (General Self Help)

Very interesting technique. I will definitely try it out.