Kim Lyons, former trainer from The Biggest Loser TV show, shows you exercises for Toning Legs & Butt in this video. Kim also recently teamed up with Chad Tackett to create a very personalized Fat Loss program that includes unlimited one-on-one fitness coaching, motivation, and daily accountability! Their average success story loses 33 lbs in just 12 weeks! For a limited-time, they’re offering Self Growth members (that’s YOU!) 10 DAYS OF PERSONAL ONE-ON-ONE COACHING & ACCOUNTABILTY ABSOLUTELY FREE! Don’t miss this opportunity to get rapid, permanent results with their team of TOP trainers – CLICK THE LINK ABOVE!
Herbalist Susun Weed introduces the First River of Healing: embrace emptiness. Sometimes the most important aspect of healing is to do nothing, to sit in meditation, to listen to the wise voice within and to embrace emptiness. Join Susun Weed in the Catskill Mountains near Woodstock NY, view complete schedule of events at http://www.susunweed.com/ join the free ezine, register for the free online course Nourishing Herbal Infusions the Wise Woman Way, view the holistic links directory, ask questions at the Wise Woman Forum, join Herbal Healing Email group, visit five weblogs with Women's Health Q&A database, and so much more...join us at http://www.herbshealing.com
For more information, visit www.FreeJoyEbooks.com and www.JoyOnTheJobBook.com Enjoy happiness at work. Zap job stress! Gain "Joy on the Job." Turn difficult people into supporters. Enjoy work-life balance. Doris Helge, Ph.D. shares the success strategies you need. You'll build a support system & surround yourself with positive feedback when you reduce negativity at work. Enjoy peak performance whether you are an employee, solopreneur, manager or business owner. Proven techniques used by "One of the Top 10 Coaches in America" & Amazon.com #1 Bestselling Author, Life Coach & Business Coach, Dr. Doris. You'll create much more fun and fulfillment at work so transform painful experience ...
Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank. Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness.
Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight.