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Self Improvement & Motivational Videos

Recommend a Video

The Enchanted Self

In this two minute video Dr. Barbara Becker Holstein, a pathfinder in positive psychology, explains how and why she named her paradigm shift in positive psychology, THE ENCHANTED SELF.

1:42

Kirtan

Kirtan is the traditional Sikh form of devotional singing and is practised daily in gurdwaras - Sikh temples - all around the world. This video, provided by www.mindbodysoul.tv, explains more.

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Dr. Jonny Bowden

SelfGrowth.com's Official Guide to Nutrition Dr. Jonny Bowden answers the question "can you be both fit and fat?" Learn more at www.JonnyBowden.com.

1:54

Slow Down::Tai Chi Nation Film from Tai Chi Nation on Vimeo.

Tai Chi Nation

Curious about Tai Chi? Learn more about this ancient bodily and spiritual exercise.

2:50

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