Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
Are you a dog lover or a cat friend? If you are, then you have first-hand knowledge of the benefits of having animals in our home and lives. But what if you aren’t? What might you be missing out on? How about lower overall stress levels, reduced risk of heart attacks, improved memory function, ... Views: 1141
Fatty liver disease is a condition that nearly 20% of Americans suffer from. However, even though this is a common disease, many people, even some that have been diagnosed with it are unaware of the causes and fatty liver disease treatment options. Fatty liver disease is a fairly broad term that ... Views: 870
Surgical removal of lymph nodes and lymph vessels as part of standard medical procedure for breast cancer patients is not just useless, but also harmful, according to a new study published in The Journal of the American Medical Association [JAMA. ... Views: 2466
IVF or in-vitro fertilization is now no longer a thing of science fiction. In fact, the Nobel Peace Prize for Medicine went to Robert Edwards and Patrick Steptoe for their development of the process. It was just a few short years ago in 1978 that the first IVF baby, Louise Brown, was born. This ... Views: 1501
There are many people throughout the world that are suffering from frequent jaw pain. Many people think it might just be a passing phase, while others realize that it is probably a serious issue. One of the main causes of jaw pain is temporomandibular joint disorder or TMJ. If you think you ... Views: 439
One of the most frequently stated goals at the beginning of the year is, "I'm going to get in better shape and start eating healthier" - aka "diet and exercise."
But, the gap between good intentions and concrete results can seem enormous, especially when it comes to taking care of ... Views: 974
Joy Young
Intuition vs. Willful Forcing – A Life Coaching Tool
I don’t know anyone who has not, at some point in life, been faced with a situation or circumstance that brings out a strong sense of willful determination. Think about that would be job, friend, car, house, lover, etc. you just ... Views: 1171
When people hear Medicare, many assume that this is the ultimate health care plan. The US signed Medicare into law in 1965 with one thing in mind: health insurance for the elderly. The provisions in Medicare later expanded but its focus on elderly health remained the same. Medicare covers ... Views: 634
Hemorrhoids start to bleed when too much strain is applied to them causing the swollen tissues to break. Internal hemorrhoids are the types that commonly bleed because of the feces that hit them during bowel movement but external hemorrhoids could also bleed. Cure for bleeding hemorrhoids are ... Views: 967
Most diabetics do not know what causes high blood pressure. Diabetes is very closely linked to high blood pressure - a condition also known as hypertension. It is estimated that about 75% of adults that have diabetes also have high blood pressure and that a person with diabetes is about twice as ... Views: 804
One of the several possible causes of fibromyalgia syndrome, as well as chronic fatigue syndrome, is considered to be oxidative tension. Oxidative tension happens when cells maintain repetitive injury from molecular pieces referred to as free radicals.
In accordance to numerous biochemists, ... Views: 396
Often when potential students contact me looking for an alcohol awareness class, they aren’t sure the length of course they should enroll in. Our alcohol awareness classes, for example, come in 8 hour, 16 hour and 24 hour lengths. These are also called our Level 1, Level 2 and Level 3 ... Views: 1740
Exercise everyday regularly to lead a hale and healthy life. How true these words are? How many of us really do take good care of our health and exercise regularly? Most of us act lazy when it comes to exercising. The end result of it is tiredness and less stamina all the time, weight gain, ... Views: 760
We all have a hard time getting ourselves into the exercise mindset sometimes. (Yes, I admit, there are days I'm so busy I'm tempted to skip it, too.) And when life gets complicated, it's even easier to think of reasons we just "can't" afford to take time out for exercise.
If you're in a ... Views: 801
Stuck. Frustrated. Guilty. Restless. Lethargic. Sedentary. Disappointed.
These are some of the words many of us use to describe how we feel when we are in a rut and don't take action--or don't even want to--although we know we should. And one area that all too often suffers is exercising for ... Views: 1073
"I'll have what she's having!"
Remember that famous order from "When Harry Met Sally"? Yes, I know nutritional supplements are not exactly what Meg Ryan's fellow diner was thinking of--wink--when she said "I'll have what she's having." Still, I think of that line and smile when my patients ... Views: 860
Approximately 4% of the people in the United States are suffering from fibromyalgia syndrome. Although it can happen to anyone at any age, most of these patients are women in their late thirties or early forties. Fibromyalgia is considered a syndrome because it has several symptoms in addition ... Views: 1249
The awesome foursome is not a group of ninja turtles who save the day. They are four nutritional supplements that are essential to increasing the survival rate of heart patients. These are magnesium, coenzyme Q10 (CoQ10), L-carnitine, and D-ribose.
If you ever heard Dr. Stephen Sinatra ... Views: 2452
Cholesterol is a waxy substance found among fats in the body. Despite bad publicity, cholesterol is necessary. It's part of every cellular membrane in the body; we have over 100 trillion cells, and cholesterol is an integral part of that. It's a large percentage of our brain tissue.
I had a ... Views: 1598
Do you have a relationship with an explosive person?
Which of these survival strategies works the best for you?
1. Try to intimidate them so they’ll leave you alone.
2. Try to defend yourself.
3. Take the moral high ground and insist you are right and the explosive person is ... Views: 1699
While there are some people who are born without wisdom teeth, the rest of us have to deal with them sooner or later. As you start to get out of your teens, your wisdom teeth generally begin coming in and pushing the rest of the teeth forward, and have the potential to ruin any orthodontic work ... Views: 383
Looking for bed wetting solutions? This article is written to assist you and every mother out there with children wetting the bed. If you have tried your best to solve this downside, I urge you to read this text to the last part with a view to recognise that single answer that you might not have ... Views: 592
If you find yourself with some extreme cases of PMS or PMT as it is also known then you might actually have another disorder called PMDD (Premenstrual Dysphoric Disorder). You might already know this or suspect it, but do you know what it really is? Is it just some new disorder created by the ... Views: 511
I approach health and wellness from a holistic viewpoint, it is my belief that in order to be completely whole, healthy and happy we need to address every area of our life. I also believe that every modality does not work for every individual. We are made up of different things, we come from ... Views: 1106
Lack of sleep or sleep deprivation can effect your over all health. Sleep deprivation has many side effects that we will cover. Ensuring we get enough sleep can help your weight loss, but why?
Sleep deprivation is the condition of not having enough sleep. Most people need 6-8 hours of sleep ... Views: 1148
Healthy food choices have changed through the years. What types of food were consumed in the old days and how were they kept. Healthy food choices are not as nutritous now with all these bad choices.
As I walked through the grocery store, I see rows upon rows of packaged foods, ready to cook, ... Views: 1055
Hemorrhoids are very uncomfortable conditions, but are very much avoidable. But for those who currently suffer from them, home remedies are available to help you deal with the condition. Currently there are two best home remedies for hemorrhoids.
1. The Ice Cold Treatment
Itching, pain, ... Views: 907
That saying, “You are what you eat”, provides keen insight into our health and wellbeing. Choosing whole plant based foods over refined processed foods has unequalled value as one of the components of a healthy lifestyle.
Are you concerned about your health and how you can live a ... Views: 8146
Binge eating has been said to be one of the most widespread of all eating disorder, affecting 1 in 35 people, much more common that any of the other eating disorders like anorexia and bulimia. The main problem with trying to stop binge eating is that many of those who are suffering are ashamed ... Views: 1920
Constipation is one of those problems that most people experience at some point in their life but rarely talk about. It is most common gastrointestinal complaint in the United States. Most often than not constipation affects women and the elderly, however everyone is susceptible to have ... Views: 743
Depending on the source, between 75 and 80% of our bodies are made up of water. Sodium is one of the 30 essential elements in your body. It is present in the cells and tissues of your body even though sodium comprises only 0.15% of the fluids in your body. Yet it is essential to regulate your ... Views: 2045
This commentary on how to fight anxiety will reveal to you useful guidelines you can start making use of right now that will set you free from anxiety, stress and panic attacks. When it comes to the issue of fighting anxiety, it is not compulsory that you expend all your hard earned cash on ... Views: 608
Let your creative side out and dream big! Don't worry about how it's going to happen. Time and money do NOT come into play here. If you were living the balanced life of your dreams right now what would it look like? What would you be doing? Who would you be doing it with? What would a typical ... Views: 1189
Maintaining the integrity of the electromagnetic (EM) fields that are generated by the human heart and brain is an important key to maintaining a healthy body and happy heart. Electromagnetic field dysfunction (EMFD) increases your vulnerability to psychic invasions and environmental situations ... Views: 2272
Rudolf Steiner, the founder of Anthroposophy, once gave a lecture on the merits of vegetarianism to a small group of people. From the expression on their faces he could see that they had not understood the real essence of his words. At the end of the lecture he said he was going to have dinner ... Views: 2791
There are many people who suffer from bad breath and they are not even aware of it. This can prevent them from having a healthy social life and finding a suitable mate and it can even be a stumbling block when it comes to their careers. The single most important step in having fresh breath is to ... Views: 557
Prostate gland is a firm mascular walnut sized gland in males at the neck of urethra or just below the bladder that produces a viscid secretion (fluid part of semen) and this secretion keeps the lining of the urethra moist. The very word prostate came from the Greek word "prostates" which means ... Views: 1386
Prostate health issue is the problem occurring in prostate which can lead to embarrassing conditions to men especially those who are suffering from prostate cancer since it is a very serious issue that can even cause death if not diagnosed and treated early. Most prostate problems are caused by ... Views: 751
Mild to moderate ear pain is often the first indication of an ear infection for adults. In addition to ear discomfort, signs and symptoms of an ear infection in adults may possibly incorporate nausea, faintness, sore throat, and headache. The seriousness of the pain is an essential factor to ... Views: 358
Unfortunately, Premature Ejaculation (PE) is an ailment that is least understood by many men all over the world. It is high time men learned all the basic facts about PE so as to get rid of the ailment at the earliest. Before we delve deep into the recesses of this ailment, let us define PE from ... Views: 609
Ubiquitous throughout the winter, the viruses are causing infections. Usually benign, these viral infections can sometimes be complicated. Here are four important rules to know and to apply for the virus does not pass you by.
1) All the viruses they transmit in the same way?
2) What is the ... Views: 425
My journey with toxins probably started around the same time as yours. I wanted to talk about my relationship with toxins because I do not think I am very different from most other people. Although the details are most likely to be different, we drank from the same tap, ate the same food and ... Views: 1383
Obesity is fast becoming a common health problem today. With more and more people suffering from this condition, they are additionally prone to related health risks, including heart diseases, diabetes, and sometimes even cancer. When a person suffers from obesity, he or she is likely to have ... Views: 339
With numerous types of plastic surgery done every day, it is essential to know the difference of the surgery levels done with each procedure. For example, a simple botox injection is not considered surgery, but is still categorized under plastic surgery. However, minor operations such as brow ... Views: 352
People who are thinking of having plastic surgery should know the importance of working with the best qualified plastic surgeon. As far as plastic surgery is concerned, the overall result of the whole procedure would largely depend on the cosmetic surgeon’s medical training and skills. Without ... Views: 306
One of the most common plastic surgery procedures to date would be liposuction. This type of cosmetic surgery involves the removal of unwanted fat from the body. Certain body areas are focused mainly for liposuction surgery: the abdomen, buttocks, thighs, and even in some areas around the neck ... Views: 365
Plastic surgery first became popular during the early years of 2000. Many people, especially women, became interested in perfecting their physical appearance through plastic surgery. One of the most common plastic surgery procedures done for women is the breast implant, also known as breast ... Views: 351
Advances in medical technology have been rapid since the early 2000, and they are commonly experienced by people through plastic surgery. This is a special type of medical procedure wherein certain physical parts of the human body are either restored or corrected. In most cases, people indulge ... Views: 335
A surgeon is a medical expert who specializes in surgical procedures such as orthopedic, dental, and cosmetic surgeries. Surgeries are done to people who need changes on certain parts of their bodies. Plastic surgery is one of the most popular surgery procedures in the world. It can be done for ... Views: 305
A surgeon is a medical expert who specializes in surgical procedures such as orthopedic, dental, and cosmetic surgeries. Surgeries are done to people who need changes on certain parts of their bodies. Plastic surgery is one of the most popular surgery procedures in the world. It can be done for ... Views: 371