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What is going on? Why am I gaining all this weight in menopause?
If you are reading this, you are likely approaching menopause or in the throws of menopause. Are you wondering what happened to your figure? Is your once toned body turning into a flabby mess? This is in spite of the fact ... Views: 330
Pregnancy can cause changes to your health, like morning sickness for example. If a pregnant woman has high blood pressure, new research suggests this can contribute to deteriorated health in the future. Additionally, researchers have uncovered that siblings of pregnant women with high blood ... Views: 289
Estimates reveal one in four women over the age of 65 have osteoporosis of the hip or spine. Hormones are thought to play a large role in the development and onset of osteoporosis. When women go through menopause, production of estrogen is greatly reduced thus weakening bones. Research now ... Views: 309
Smoking is a bad habit that has negative effects on your health and there are countless reasons why you should quit. Here’s one more – women who smoke experience more hot flashes as they transition through menopause. Scientists have conducted several studies which observed the effects of smoking ... Views: 361
Are you worried about gaining too much weight during your pregnancy?
Do you feel that you were overweight when you became pregnant, and that you would like to lose some of that wait while you are carrying?
Then you are not alone. Yes, you are not alone. There are other people, just like ... Views: 289
Pregnancy can make a woman feel wonderful. One should take good care during pregnancy to ensure wellness of both self and the new baby growing inside.
“A mother’s joy begins when new life is stirring inside when a tiny heart beat is heard for the very first time and a playful kick reminds her ... Views: 337
Many changes occur as we age. Hair becomes gray, skin becomes looser, and it seems we frequent the bathroom much more often. Although a leaky, overactive bladder is commonly associated with aging, you don’t have to succumb to your aging bladder.
An overactive bladder (OAB) occurs when there ... Views: 248
There are studies that show that there are genes that put you at high risk of eating disorders like bulimia or anorexia. (http://www.usnews.com/news/articles/2013/10/08/researchers-find-genes-linked-to-high-risk-of-eating-disorders), which partially explains why eating disorders seem to run in ... Views: 296
I have been a family physician for more than 40 years, and have helped hundreds of women with life-limiting and embarrassing incontinence issues. Most of the time, treatment was frustrating and only partially successful. I have always looked for alternative approaches that were not invasive, ... Views: 944
Osteoporosis is a condition largely found among women – although men are not immune to developing it. It affects the bones, making them weak and brittle. Even everyday activities can become difficult for a person with osteoporosis because there is fear of a fracture from even the smallest amount ... Views: 213
In an era when taking photos is a part of every occasion, it is very natural for you to take selfies. Gadgets, smartphones specifically, are designed for that very purpose and are continually being developed to take photos more efficiently. Adweek, a news platform focusing on the current digital ... Views: 394
Nutrients are found in food which gets used by the body to stay healthy and perform its many functions. But on the other hand, there are nutrients found in food, specifically plants, which arenot digested; these are called antinutrients. Unlike nutrients – which the body can absorb – ... Views: 209
Menopause can bring out the worse in women. For many women, the age of 50 means the start of an inconvenient ride ahead. This period brings a host of changes in their body, the most notable of which is the end of their menstruation. Menopause also leads to changes in emotions and behavior. ... Views: 449
When I heard the announcement that the FDA has approved a drug that has been coined the ‘Female Viagra’, my ears perked up.
I found myself wondering what this drug could possibly be and what effect was it going to have on the many women who are already suffering from emotional and physical ... Views: 203
IBS has been elevated to a major problem in America, because it is now used as an umbrella term for a diverse range of digestive complaints. According to medical circles and Sirius doctor’s radio, IBS affects approximately 60 million people. That’s incredible!
Misconceptions about irritable ... Views: 188
Bone loss, and more specifically osteoporosis, is often identified as a female health problem, but men are not immune to losing bone density. There are many factors which can contribute to bone loss, so practicing bone-boosting habits is essential, especially as you age.
Bones are composed of ... Views: 317
When we say the word testosterone, most people will automatically think of men. Typically known as a male hormone, it’s quite rare for women to be concerned about their testosterone levels, but they should be.
Although testosterone plays a larger role in men, women can still suffer if their ... Views: 268
Whether you’ve been smoking for one year, 10 years or almost your whole life, time and time again people have told you it’s bad for you. Maybe you’ve tried quitting numerous times before, but you can’t quite seem to kick the habit.
There are many methods to help you quit smoking, like ... Views: 308
When when we think of acne, we often imagine an adolescent. After all, puberty is a common time for acne to appear. We are then led to believe that once we achieve adulthood, acne can no longer affect us. Yet, that is not true for everyone.
Adult Acne Can Impact Anyone
Many people regain a ... Views: 279
Laugh lines are the lines that form at each side of our noses and run down to the corners of our mouths. They are known as the nasolabial fold and are more pronounced when we laugh or smile. As we age, wrinkle folds deepen and lengthen over time.
For years, women have been fighting the aging ... Views: 316
Make-up. We all have an idea of what it is and what it is used for. Whether it's your opinion that it's a cheat's way out of an "ugly face", a con or simply just a magical way to feel better about yourself - it IS a huge part of our society. Period.
I began to write this article with one ... Views: 639
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There are 5 million women in the United States living with Polycystic Ovary Syndrome (PCOS). These women are often told there is no cure and that they can only attempt to manage the symptoms and work to prevent further damage. This life-long battle is ... Views: 194
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There are 5 million women in the United States living with Polycystic Ovary Syndrome (PCOS). These women are often told there is no cure and that they can only attempt to manage the symptoms and work to prevent further damage. This life-long battle is ... Views: 264
Women of every age, weight, height and level of activity have one thing that is in common and i.e. their body needs ample amount of nutrients in order to function in an efficient manner. There are many experts who agree that the foods that are consumed by women these days is unable to meet the ... Views: 195
At the point when my best companion got pregnant she was worried about keeping fit and preparing her body for the conveyance handle and was wondering if yoga for pregnancy was the way to do it. She was concerned, in any case, that special yoga program for women may not be protected and she ... Views: 208
Are you feeling fat, flabby, flaky, foggy, fatigued or forgetful, maybe even frumpy?
Welcome to hormonal havoc. Women have very complex and interconnected systems that regulate hormones. There is no need to worry because a lot is under your control. While hormones control everything such as ... Views: 292
Got PMS? Bloating, weight gain, mood swings, cramps, headaches, tension, anger,anxiety, irritability, cravings, increased appetite, tender breasts and fluid retention are hallmarks of premenstrual syndrome fondly known as PMS. These symptoms generally peak a week or two before your period and ... Views: 388
Menopause is the time in a woman’s life when menstrual periods end. It is a process that happens gradually and includes a lot of different symptoms, but recent research suggests those symptoms can be worse if you suffer from incontinence.
You are not truly in menopause until you have gone ... Views: 141
A miscarriage is the loss of an embryo or fetus before the 20th week of pregnancy. The medical term for miscarriage is spontaneous abortion. Most people think miscarriages are very rare, but actually they are remarkably common. About 10 to 20 percent of known pregnancies end in miscarriage. But ... Views: 374
Many studies as of late have been showing a strong connection between the gut and other parts of the body. One such connection is the gut-mind connection, which reveals how emotions and stress can trigger health problems in our gut. Recent studies have revealed a connection between the thyroid ... Views: 333
There is an important gland in the body, which is most widely known for managing our metabolic rate. We’re referring to the thyroid, and this butterfly-shaped gland assists many of our vital organs like the heart, brain and lungs.
There are many illnesses that can affect the thyroid and ... Views: 313
Women not only need to protect the outside of their body but also their inside body. A woman can take care of the inside of her body in many ways. These can include eating a healthy diet, getting enough sleep, and exercising, in addition to taking essential supplements.
• Coral ... Views: 201
We’re sure that every now and then you enjoy an alcoholic beverage. Maybe it’s in celebration of an occasion or maybe you’ve opted for a glass to wind down. Occasional drinking isn’t too harmful and, in fact, it is shown to have some health benefits.
But when drinking alcohol becomes ... Views: 319
In the realm of sex it seems matters which affect men are more commonly talked about. For example, it’s men who have the little blue pill for sexual dysfunction, and nothing for women. But don’t worry ladies an option for women is now coming to light.
Women experience sexual dysfunction just ... Views: 208
Pregnancy is a beautiful phase in women’s life. Finding out you are pregnant is one of the most exciting and daunting times of your life, even if you have been preparing for it for some time. Get ready for the rollercoaster ride of pregnancy on the road to parenthood. Your pregnancy will be a ... Views: 408
The sun is a great source of vitamin D which is essential to our health. Although the sun is beneficial to us, not practicing safe-sun techniques can have serious consequences like burns and even melanoma. So protecting ourselves when we are out and about allows us to still take in vitamin D ... Views: 237
One’s own stress can lead to detrimental effects to their health. Sleepless nights, pounding headaches and even indigestion are just some of the effects stress has on your body. But when it comes to blood pressure, someone else’s stress may be affecting your blood pressure numbers more than you. ... Views: 319
In the past, when I was sick, stressed and overweight, I would find myself eating food on the run, just trying to get enough energy to keep myself going.
But, all this changed, when one day my body completely collapsed and my Doctors wanted to put me on experimental medication. I asked them ... Views: 293
We have known for some time, with the evidence continuing to mount, that many man-made chemicals found in our environment are also found in our bodies. Many of these chemicals are carcinogenic. The unknowns include how much chemical accumulation will cause cancer and what is the effect of small ... Views: 318
We have known for some time, with the evidence continuing to mount, that many man-made chemicals found in our environment are also found in our bodies. Many of these chemicals are carcinogenic. The unknowns include how much chemical accumulation will cause cancer and what is the effect of small ... Views: 272
We have known for some time, with the evidence continuing to mount, that many man-made chemicals found in our environment are also found in our bodies. Many of these chemicals are carcinogenic. The unknowns include how much chemical accumulation will cause cancer and what is the effect of small ... Views: 314
Ladies, when you bat your eyelashes don’t you wish they fluttered like a butterfly? (Just admit it, there’s no shame in a little vanity!) Long, thick, healthy eyelashes are definitely something to be desired. And useful, too.
Eyelashes help to protect your eyes from particles in the air, like ... Views: 244
Tuberculosis is a rampant disease in developing countries like India-and one that cuts across all classes. Tuberculosis of the genital tract occurs quite commonly following tuberculosis infection anywhere else in the body. It mainly spreads through the blood stream to the genital organs. When ... Views: 450
Fertility is something that is pertinent to every woman. If you are trying to conceive at the moment or are considering having a pregnancy in the near future, there are a few things that you should know about fertility.
Consider your biological clock
Most men and women aren’t aware that as ... Views: 261
Most seafood is a vital source of omega-3 fatty acids, specifically EPA and DHA, both of which are responsible for the appropriate development of the brain and eyes of a foetus. In addition to that, fish is high in vitamin D, protein, and other nutrients which are essential for a healthy ... Views: 225
When a woman finds out that she is pregnant, it can be the start of a remarkable, life-changing experience. The first changes a woman is most likely to experience when she is pregnant are a missed period followed by a positive pregnancy test. Pregnancy tests, whether done at home or at a ... Views: 429
A nеw analysis оf breast cancer is giving doctors аnԁ patients а wealth оf information geared аt helping tо diagnose аnԁ treat thе disease. Tһe data was presented іn а report released Monday, 30 March 2015, Ьy fоuг major cancer groups іn tһе U.S., including tһe American Cancer Society. It ... Views: 369
The link between parabens (parahydroxybenzoic acid) and cancer can no longer be ignored. Widely used as a preservative, parabens are absorbed through your skin, blood and intestines. When the Food and Drug Administration (FDA) declared parabens "generally safe for use," the FDA based their ... Views: 260
There are times when the miracle of pregnancy may happen at the very first try, and then other times when after there is no joyous occasion to celebrate even after trying for a few months. Many couples all around the world have trouble conceiving naturally. If you and your spouse have been ... Views: 239