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Smoking is the largest cause of preventable death in the world. Smoking causes 90% of all deaths from lung cancer and chronic obstructive pulmonary disease (COPD). It increases the risk of coronary heart disease, stroke, several types of cancer, infertility, stillbirth, sudden infant death ... Views: 341
For a woman, it often seems like they have to go to a slew of doctors for each part of their body. While you're glowering at your husband and his one doctor, remember how important it is to take care of yourself, and that includes every system in your body. If you've been avoiding your doctors, ... Views: 379
Most women are aware of hot flushes occurring just prior to menopause. Hot flushes however, find most of the off guard like they never knew. It is just the same way the monthly periods find some women not ready causing much embarrassment to them. Some symptoms of hot flushes are a feeling of ... Views: 262
Most women are aware of hot flushes occurring just prior to menopause. Hot flushes however, find most of the off guard like they never knew. It is just the same way the monthly periods find some women not ready causing much embarrassment to them. Some symptoms of hot flushes are a feeling of ... Views: 224
Americans are literally obese, with over two-thirds of the U.S. population (more than 128 million people) that are, to varying degrees, overweight. Sixty million of those people are classified as obese, and ten million are severely obese. Obesity is a very serious condition that can lead to ... Views: 260
What is it that makes distributors of shoes only buy 1 pair of UK size 9 shoes for women, if any at all? There is a demand, but the suppliers will not supply. And as I have embraced a healthy way of life, I no longer am prepared to wear shoes that are too short or too wide (most size UK 9 ... Views: 316
Today there is so much pressure on women to fit a certain “body type” and live up to unachievable standards. It can put a lot of stress on you when there are already so many responsibilities that you have to fulfill. It can burden your mind and take away from your happiness.
What I often find ... Views: 471
Dysthymia or chronic depression is a common symptom of codependency; however, many codependents aren’t aware that they’re depressed. Because the symptoms are mild, most people with chronic depression wait ten years before seeking treatment.Dysthymia doesn’t usually impair daily functioning, but ... Views: 596
As we age it may start to seem like intimacy is a thing for the younger generation. Maybe you’ve been married for years and the spark is beginning to fade. Maybe you’re just too tired or too achy to have the get-up-and-go you once had. There are many reasons why we simply don’t feel in the mood, ... Views: 629
According to recent research, women (under the age of 45) who smoke while suffering from diabetes are six times more likely to experience a myocardial infarction (MI). A study uncovered that young women with diabetes who experience heart attacks are much more likely to be smokers than older ... Views: 457
Success In Sex?
You are probably wondering what kind of title THIS is, or is it just some kind of scammy hook to get you to read yet another bland article about another bland topic!
Nope! Neither. This time around, I am venturing outside my normal business/lifestyle topics into the spicier ... Views: 421
You know, sometimes we put too much trust in BIG industry when it comes to public safety. You’ve probably heard all of the hype about the cancer-causing chemicals in the products we use each and every day. If not, you definitely need to pay attention! This is why I make my own and encourage ... Views: 382
The risk of stroke increases with high job stress, according to the latest findings. Additionally, women were found to be at higher risk of these effects. To achieve the findings, researchers analyzed six previous studies, which looked at nearly 140,000 individual across different countries. ... Views: 304
What is going on? Why am I gaining all this weight in menopause?
If you are reading this, you are likely approaching menopause or in the throws of menopause. Are you wondering what happened to your figure? Is your once toned body turning into a flabby mess? This is in spite of the fact ... Views: 349
Pregnancy can cause changes to your health, like morning sickness for example. If a pregnant woman has high blood pressure, new research suggests this can contribute to deteriorated health in the future. Additionally, researchers have uncovered that siblings of pregnant women with high blood ... Views: 317
Estimates reveal one in four women over the age of 65 have osteoporosis of the hip or spine. Hormones are thought to play a large role in the development and onset of osteoporosis. When women go through menopause, production of estrogen is greatly reduced thus weakening bones. Research now ... Views: 345
Smoking is a bad habit that has negative effects on your health and there are countless reasons why you should quit. Here’s one more – women who smoke experience more hot flashes as they transition through menopause. Scientists have conducted several studies which observed the effects of smoking ... Views: 397
Are you worried about gaining too much weight during your pregnancy?
Do you feel that you were overweight when you became pregnant, and that you would like to lose some of that wait while you are carrying?
Then you are not alone. Yes, you are not alone. There are other people, just like ... Views: 324
Pregnancy can make a woman feel wonderful. One should take good care during pregnancy to ensure wellness of both self and the new baby growing inside.
“A mother’s joy begins when new life is stirring inside when a tiny heart beat is heard for the very first time and a playful kick reminds her ... Views: 397
Many changes occur as we age. Hair becomes gray, skin becomes looser, and it seems we frequent the bathroom much more often. Although a leaky, overactive bladder is commonly associated with aging, you don’t have to succumb to your aging bladder.
An overactive bladder (OAB) occurs when there ... Views: 267
There are studies that show that there are genes that put you at high risk of eating disorders like bulimia or anorexia. (http://www.usnews.com/news/articles/2013/10/08/researchers-find-genes-linked-to-high-risk-of-eating-disorders), which partially explains why eating disorders seem to run in ... Views: 320
I have been a family physician for more than 40 years, and have helped hundreds of women with life-limiting and embarrassing incontinence issues. Most of the time, treatment was frustrating and only partially successful. I have always looked for alternative approaches that were not invasive, ... Views: 1242
Osteoporosis is a condition largely found among women – although men are not immune to developing it. It affects the bones, making them weak and brittle. Even everyday activities can become difficult for a person with osteoporosis because there is fear of a fracture from even the smallest amount ... Views: 235
In an era when taking photos is a part of every occasion, it is very natural for you to take selfies. Gadgets, smartphones specifically, are designed for that very purpose and are continually being developed to take photos more efficiently. Adweek, a news platform focusing on the current digital ... Views: 464
Nutrients are found in food which gets used by the body to stay healthy and perform its many functions. But on the other hand, there are nutrients found in food, specifically plants, which arenot digested; these are called antinutrients. Unlike nutrients – which the body can absorb – ... Views: 232
Menopause can bring out the worse in women. For many women, the age of 50 means the start of an inconvenient ride ahead. This period brings a host of changes in their body, the most notable of which is the end of their menstruation. Menopause also leads to changes in emotions and behavior. ... Views: 495
When I heard the announcement that the FDA has approved a drug that has been coined the ‘Female Viagra’, my ears perked up.
I found myself wondering what this drug could possibly be and what effect was it going to have on the many women who are already suffering from emotional and physical ... Views: 217
IBS has been elevated to a major problem in America, because it is now used as an umbrella term for a diverse range of digestive complaints. According to medical circles and Sirius doctor’s radio, IBS affects approximately 60 million people. That’s incredible!
Misconceptions about irritable ... Views: 203
Bone loss, and more specifically osteoporosis, is often identified as a female health problem, but men are not immune to losing bone density. There are many factors which can contribute to bone loss, so practicing bone-boosting habits is essential, especially as you age.
Bones are composed of ... Views: 354
When we say the word testosterone, most people will automatically think of men. Typically known as a male hormone, it’s quite rare for women to be concerned about their testosterone levels, but they should be.
Although testosterone plays a larger role in men, women can still suffer if their ... Views: 287
Whether you’ve been smoking for one year, 10 years or almost your whole life, time and time again people have told you it’s bad for you. Maybe you’ve tried quitting numerous times before, but you can’t quite seem to kick the habit.
There are many methods to help you quit smoking, like ... Views: 353
When when we think of acne, we often imagine an adolescent. After all, puberty is a common time for acne to appear. We are then led to believe that once we achieve adulthood, acne can no longer affect us. Yet, that is not true for everyone.
Adult Acne Can Impact Anyone
Many people regain a ... Views: 299
Laugh lines are the lines that form at each side of our noses and run down to the corners of our mouths. They are known as the nasolabial fold and are more pronounced when we laugh or smile. As we age, wrinkle folds deepen and lengthen over time.
For years, women have been fighting the aging ... Views: 377
Make-up. We all have an idea of what it is and what it is used for. Whether it's your opinion that it's a cheat's way out of an "ugly face", a con or simply just a magical way to feel better about yourself - it IS a huge part of our society. Period.
I began to write this article with one ... Views: 764
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There are 5 million women in the United States living with Polycystic Ovary Syndrome (PCOS). These women are often told there is no cure and that they can only attempt to manage the symptoms and work to prevent further damage. This life-long battle is ... Views: 209
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There are 5 million women in the United States living with Polycystic Ovary Syndrome (PCOS). These women are often told there is no cure and that they can only attempt to manage the symptoms and work to prevent further damage. This life-long battle is ... Views: 289
Women of every age, weight, height and level of activity have one thing that is in common and i.e. their body needs ample amount of nutrients in order to function in an efficient manner. There are many experts who agree that the foods that are consumed by women these days is unable to meet the ... Views: 208
At the point when my best companion got pregnant she was worried about keeping fit and preparing her body for the conveyance handle and was wondering if yoga for pregnancy was the way to do it. She was concerned, in any case, that special yoga program for women may not be protected and she ... Views: 225
Are you feeling fat, flabby, flaky, foggy, fatigued or forgetful, maybe even frumpy?
Welcome to hormonal havoc. Women have very complex and interconnected systems that regulate hormones. There is no need to worry because a lot is under your control. While hormones control everything such as ... Views: 312
Got PMS? Bloating, weight gain, mood swings, cramps, headaches, tension, anger,anxiety, irritability, cravings, increased appetite, tender breasts and fluid retention are hallmarks of premenstrual syndrome fondly known as PMS. These symptoms generally peak a week or two before your period and ... Views: 420
Menopause is the time in a woman’s life when menstrual periods end. It is a process that happens gradually and includes a lot of different symptoms, but recent research suggests those symptoms can be worse if you suffer from incontinence.
You are not truly in menopause until you have gone ... Views: 155
A miscarriage is the loss of an embryo or fetus before the 20th week of pregnancy. The medical term for miscarriage is spontaneous abortion. Most people think miscarriages are very rare, but actually they are remarkably common. About 10 to 20 percent of known pregnancies end in miscarriage. But ... Views: 410
Many studies as of late have been showing a strong connection between the gut and other parts of the body. One such connection is the gut-mind connection, which reveals how emotions and stress can trigger health problems in our gut. Recent studies have revealed a connection between the thyroid ... Views: 362
There is an important gland in the body, which is most widely known for managing our metabolic rate. We’re referring to the thyroid, and this butterfly-shaped gland assists many of our vital organs like the heart, brain and lungs.
There are many illnesses that can affect the thyroid and ... Views: 336
Women not only need to protect the outside of their body but also their inside body. A woman can take care of the inside of her body in many ways. These can include eating a healthy diet, getting enough sleep, and exercising, in addition to taking essential supplements.
• Coral ... Views: 215
We’re sure that every now and then you enjoy an alcoholic beverage. Maybe it’s in celebration of an occasion or maybe you’ve opted for a glass to wind down. Occasional drinking isn’t too harmful and, in fact, it is shown to have some health benefits.
But when drinking alcohol becomes ... Views: 343
In the realm of sex it seems matters which affect men are more commonly talked about. For example, it’s men who have the little blue pill for sexual dysfunction, and nothing for women. But don’t worry ladies an option for women is now coming to light.
Women experience sexual dysfunction just ... Views: 230
Pregnancy is a beautiful phase in women’s life. Finding out you are pregnant is one of the most exciting and daunting times of your life, even if you have been preparing for it for some time. Get ready for the rollercoaster ride of pregnancy on the road to parenthood. Your pregnancy will be a ... Views: 443
The sun is a great source of vitamin D which is essential to our health. Although the sun is beneficial to us, not practicing safe-sun techniques can have serious consequences like burns and even melanoma. So protecting ourselves when we are out and about allows us to still take in vitamin D ... Views: 258