During the time of our ancestors, maintaining a youthful and glowing skin needs a lot of hard work and commitment. There are so many activities you need to avoid, foods that you need to eat and beauty regimen that you need to follow to ensure that your skin is free of dark spots, wrinkles, and other blemishes.

Nowadays, however, it is relatively easier for you to take care of your skin. Due to medical and technological advancements in the fields of cosmetology and dermatology, men and women can now erase wrinkles and other skin imperfections through injections, creams, and various beauty tools.

Here are some of the products and treatments that will help you to attain a truly spectacular and blemish-free skin:

Sunscreen or sun block

The major cause of skin blemishes, discolorations and other skin problems is prolonged or direct sun exposure. Since the ozone layer, which is responsible for helping screen or prevent harsh rays from the sun to enter the earth, is already thinning, frequent and unprotected sun exposure will make your skin dry and scorched.

If you don't want your skin to have dark spots or to look like a raisin, you better find a high-quality sunscreen or sun block. You should ensure that the SPF (sun protection factor) of the product you will be using is not less than 30. Be sure to find a product that is specially designed to protect the face and another one for your arms and body.

Microdermabrasion

Another way to help make your skin clearer and fairer is through microdermabrasion. This treatment, which can only be done in a salon or clinic, is characterized by sand blasting your face and body with a tool that contains very small diamond-like particles. This works by slowly sloughing off dead skin cells.

However, in order to have a younger-looking and softer skin, you need to avail yourself of a microdermabrasion program, which usually entails 6 to 12 visits to the clinic or salon. Although the treatment is quite expensive, you are sure to have a brighter and more even complexion. If you have a severe case of sunburn or skin discoloration, this might not work for you.

Hydroquinone Treatments

If you want to stop the production of melanin, which is responsible for the dark spots on your skin, you might want to undergo special hydroquinone treatments, which can only be done in dermatological clinics. It is important to note that you should only use hydroquinone products under the supervision of competent dermatologists because this drug has many side effects. Just surf the Internet and you will see that there are a lot of people who have suffered from burns and other problems from using cheap over-the-counter products with hydroquinone as their active ingredient.

Laser and other light treatments

Skin pigmentation or discoloration can also be improved through laser or intense pulsed light treatments (IPT). The laser or IPT works by activating the skin's healing process in areas where pigmentation and discoloration are visible.

Over-the-counter products

Many products that are sold on the Internet and even in department stores or beauty shops are effective in helping protect your skin from photo damage and other skin problems. However, there are also some creams and ointments sold over the counter that cause more damage and problems. Thus, you need to be careful in choosing what is best for your skin type.

To be on the safe side, be sure to look for all-natural and hypoallergenic products. You should also stay away from very cheap products because they either lack the necessary ingredients to help you achieve a healthier looking skin or they contain elements that are not good for your skin.

One product that can help even out your skin tone and erase dark spots and blemishes is Lumnaderm. If you want to find out more about Lumnaderm, you can visit www.Lumnaderm.com.

Author's Bio: 

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine www.healthnfitnesszone.com.