Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. It opens your pores, removes dead skin cells, improves circulation and allows for a deep cleansing of your skin. It is helpful for both acne and blackheads. Facial steaming is recommended to be done on a weekly basis as part of your beauty routine. Other benefits of steam on the skin is Softens and re hydrates outer layer of skin , Stimulates skin blood circulation and helps soften plugs in pores for easy removal.

The benefits of steaming your face are many. It opens your pores, removes dead skin cells, improves circulation and allows for a deep cleansing of your skin. It is helpful for both acne and blackheads. Facial steaming is recommended to be done on a weekly basis as part of your beauty routine.

The best time for applying facial mask is after steaming your face, because the pores are open and mask will be able to penetrate deeply into the skin. Steam and sauna bathing is one of the simplest and most comfortable ways to rid the body of accumulated toxins as perspiration helps eliminate waste products and accumulated toxins and a steam bath is a powerful perspiration inducer. Steam bathing is very dehydrating, so make sure you drink up.

Also, massage the lips in the same manner. On the nose do circular movements with your first finger. Do light tapping with your fingers on your cheeks to increase the circulation of blood in these areas. Gently massage the areas around the eyes in circular motions. Massage the forehead with first finger upwards and outwards in circular motions. This removes tension from the face and the induces relaxation. Lastly, do the tapping movements allover your face with your finger tips.

Most hair, skin, facial, hand and foot treatments can be enhanced in the sauna or steam room. Once again, for the sake of courtesy, avoid heavily scented products, and be sure to cover areas that might leak. If you are conditioning your hair in the sauna or steam, cover your head with a plastic shower cap. You can use manicure gloves or pedicure socks for sauna and steam hand or foot treatments. Keep in mind that if your hair tends to be slightly oily, to avoid "overkill," it behooves you to limit your heat treatment to five minutes. After you finish, a cold shower will close up your pores and add shine and body to your hair. If you have access to some ice, it will help give your skin a rosy glow!

Lower your face over the pot which should cover the head and pot in a way that steam is directed towards your face. Don't let the steam burn your face though.

Continue this process for 10 to 15 minutes. Alternative ways of achieving STEAMING of the skin: Hot shower or bath.

Deep cleanse skin with warm, moist and preferably essential oil enriched steam

Enhance the beneficial effects of steam by adding 5 to 6 drops of an appropriate essential oil to the hot (not boiling) water (tea tree oil, lavender oil).

Steam and sauna bathing is one of the simplest and most comfortable ways to rid the body of accumulated toxins as perspiration helps eliminate waste products and accumulated toxins and a steam bath is a powerful perspiration inducer. More than common waste products are secreted through the skin. When heavy smokers sit in the steam room, a yellow residue is sometimes noticed on the towels! Taking a steam bath after a massage helps get rid of those toxins that have been dislodged by the massage.

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