This book review is part of a series that covers the topic of Hypnosis. The Official SelfGrowth.com Guide to Hypnosis is Barrie St John. Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.

St John has identified Secrets of Self Hypnosis: Harnessing the Power of the Unconscious Mind as a valuable resource for people interested in Hypnosis, and it is available through Amazon.com and Barnes & Noble.

Book Description
The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself! In addition, the Secrets of Self-Hypnosis has a wide range of advanced techniques and strategies. You will learn how to: * Increase confidence * Manage and overcome inertia * Distort your perception of time * Become a non-smoker * Achieve and maintain your ideal weight * Let go of pain * And much more This book also shows you how to learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and helps you achieve your dreams. "Adam Eason has written the ultimate book on self-hypnosis. An incredible resource for those with knowledge of hypnosis and those just beginning!" Kevin Hogan, Psy.D., Author of Psychology of Persuasion

From the Publisher
This book is for anyone who wishes to improve upon areas in their life such as weight loss, building confidence, overcoming stress, creating wealth, and many more.

Author's Bio: 

This book review is part of a series that covers the topic of Hypnosis. The Official SelfGrowth.com Guide to Hypnosis is Barrie St John. Barrie St John is one of the leading authorities in the field of hypnotherapy. St John’s lifelong study of hypnosis and his extensive experience treating clients has enabled him to become an innovative master of his profession.

St John is the originator of Hypno Sensory Therapy, a powerful collection of tools for producing rapid change. He has also lectured on clinical hypnosis and hypnotherapy for diverse hypnotherapy associations, societies, and training organizations as well as high-profile corporations. And recently, St John created the best-selling CDs and downloads on self-hypnosis at www.hypnoshop.com.

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Barrie St John, The Official Guide to Hypnosis