This book review is part of a series that covers the topic of Happiness and Self Improvement. The Official Guide to Happiness and Self Improvement is Hale Dwoskin. Self improvement is the enrichment of one’s mind, character, and attitude through one’s own efforts and positive thinking. This positive affirmation will lead to a life of happiness and fulfillment.

Dwoskin has identified Stumbling on Happiness as a valuable resource for people interested in Happiness and Self Improvement, and it is available through and Barnes & Noble.

From Barnes & Noble
Humans are good at planning, communicating, creating, and building; but we suck at previewing our futures, much less controlling them. Harvard psychology professor Daniel Gilbert has spent a lifetime investigating the powers and limits of foresight. In Stumbling on Happiness, he explains why the grass grows greener until you get there and tells us why unhappiness never lasts as long as we think it will. Brilliantly original, yet solidly grounded in science.
Do you know what makes you happy? Daniel Gilbert would bet that you think you do, but you are most likely wrong. In his witty and engaging new book, Harvard professor Gilbert reveals his take on how our minds work, and how the limitations of our imaginations may be getting in the way of our ability to know what happiness is. Sound quirky and interesting? It is! But just to be sure, we asked bestselling author (and master of the quirky and interesting) Malcolm Gladwell to read Stumbling on Happiness, and give us his take. --Daphne Durham

Author's Bio: 

This book review is part of a series that covers the topic of Happiness. The Official Guide to Happiness Hale Dwoskin. Dwoskin, New York Times Best-Selling author of The Sedona Method, and co-author of the best-selling Happiness Is Free (five-book series) is the CEO and Director of Training of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques originated by his mentor, Lester Levenson. Dwoskin is an international speaker and featured faculty member at Esalen and the Omega Institute. He is also one of the 24 featured teachers of the book and movie phenomenon, “The Secret.” For thirty years, he has regularly been teaching The Sedona Method techniques to individuals and corporations throughout the United States, Canada and the United Kingdom.

Additonal Resources covering Happiness can be found at:

Website Directory for Happiness
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Hale Dwoskin, The official Guide to Happiness