How Are You Creating Your Reality?

HOW ARE YOU CREATING YOUR REALITY?

Is there a part of you that feels like a victim of circumstances? That although you strive and endeavor to live a full spiritual life and seek only the highest level of events and relationships, you are often plagued by a sense of failure or rejection or disconnection?

What is the reality you are truly creating?

Consider these key questions as you evaluate your ability to manifest your greatest good:

1. What are you taking personally in your life?

You will know this by being aware of whenever you are the most irritated, hurt or angry with another. When instead of love, compassion and understanding for the other person, there is within you a sense of being attacked and a need in you to either hurt back or to seek comfort in the sympathies of others.
It does not matter whether you believe any interaction is fair or reasonable. All that matters is your emotional and behavioral reaction to it. By seeing your pain from the perspective of the detached spiritual witness means to let go of ego holds. Then you can best recognize your pattern of what and how you take things personally. Begin to open to see what old belief about yourself is operating..and how are you allowing it to control you? If you are focusing on the victim pain, you will continue to attract that pain. If you can focus on the strength of your authentic higher self, you will begin to attract people and circumstances that resonate with that self.

2. How hard is it for you to let go of an old hurt or story?
Are you often on a rewind track telling yourself or others the same old story or stories of how you have been hurt, betrayed, misjudged or rejected? Pay attention to this in your speech, your self- talk, your memories. Notice the power the story has over you to keep you stuck in patterns of drama, crisis or craving attention. You are still holding onto your story because it feeds your ego self so well.
If letting go of the story feels too challenging, it is time to realize the story is only a story. It is your interpretation of events, your perspective that keeps you tied to the residual feelings of that story. When you choose to see the story as a gift, a learning opportunity in your school of life, you embark upon the path of release, forgiveness and gratitude. On that path you find the freedom to know and welcome greater joy.

3.How do your judgements keep you from loving?

As humans we continually judge ourselves and others. The judge within each of us seeks to make everyone better than or less than. When your judge is operating or present, how does it affect your ability to show love to yourself or another? What does the judge expect of you?
When the judge curtails your kindness, generosity of spirit or openness to another way of thinking or being, then you have given over your heart to a lower vibrational energy. Since energy can only attract like energy, you will only attract others who also judge you harshly. Get to know your judge and see it for what it is..a way to separate you from your highest self and your connection with the Oneness in us all. When you name and then purposely ignore your judge, you will find ever new ways to love and be loved.

The potential reality of your life is within you. Invite your Awareness to the beautiful celebration you have the power to create.
Copyright 2007 Lucille Ann Meltz