Not all earthquakes cause tsunamis or tidal waves. But some do. When that happens, it pays to be prepared.

To avoid trouble, here’s what to do:

A strong earthquake in coastal areas should be interpreted as a natural seismic sea-wave warning. Don't stay in low-lying coastal areas.

A tsunami is not a single wave but a series of waves. If you have been evacuated by authorities, stay out of the danger zone until the danger has been passed.

Approaching tsunamis are sometimes heralded by a noticeable rising or falling of coastal ocean water. This is nature's seismic sea-wave warning and should be heeded by those in low-lying coastal areas.

There’s no accurate way to determine in advance the size of tsunamis in a specific location. A small tsunami at one beach can be a giant a few miles away. Don't let the modest size of one make you lose respect for all.

All tsunamis - like typhoons - are potentially dangerous, even though they may not strike the coastline or damage each coastline they strike.

Never go to the beach to watch for a coming tsunami. When you can see the wave, you are too close to escape from it.

Sooner or later, tsunamis will visit every coastline in the Pacific. This means that tidal wave warnings apply to you if you live in any Pacific coastal area.

During a tsunami emergency, heed warnings by your local weather bureau, civil defense, police and other disaster organizations. These will save you in the long run.

To help you rest after an emergency, take Sedamine – the supplement that promotes natural sleep. Visit http://sedamine.com/ for details.

Author's Bio: 

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine www.HealthLinesNews.com.