Modern life can be a maze of challenges and stresses to our natural energetic state. Ideally it is optimal to have our energetic state balanced, in particular the chakras and acupuncture meridians. For reference I will call this ideal state "perfect balance".

Practicing yoga is a great way to release stress as well as develop a mindful presence to our place in the universe. The breathing and various poses release stored up blockages and promote a flow of energy through our bodies. Unfortunately, we can not practice yoga 24 hours a day. Further, we are surrounded by things that can really stress us and put us out of balance. There are the environmental stresses of air, food and water pollution. Emotional and mental stresses from work and relationships can also have a dramatic effect on our natural balanced state.

The life force, fire of life, or chi that is the source of our being on this physical plane comes to us through a window or portal of energy. The art of practicing yoga is one modality that allows us to focus and tap into that source, to energize, and find balance and joyful calm. Finding that quiet place inside of us and a sense of physical and energetic balance can be a lot harder outside the confines of the yoga studio. What if we could access the fire of life on a regular basis in our daily life, and on a deeper basis during yoga sessions? We would move closer to a state of ‘perfect balance’, where our chakras and acupuncture meridians would maintain vibrancy and balance, and daily life would have less stress and be more joyful.

So what to do?
There is a new product that has been developed and tested in a clinical setting that can enhance the yoga experience: The Sunphire interactive yoga pendant. It is specially enhanced so that when worn it will open the portal to your fire of life. It naturally supports and enhances your chakra energies and acupuncture meridians so as to assist you in finding the perfect balance. It is especially effective during yoga, but also during your daily life. This dynamic yoga pendant brings light, energy, and well-being to all holistic lifestyles. So it also benefits practices of reiki,bodywork, meditation and personal growth. More information on the Sunphire can be found at

Here are some other helpful suggestions for maintaining a mindful focus and reducing stress:
Remember to take deep slow breaths when you feel stressed.
Drink plenty of water.
Avoid doing things in excess.
Maintain a healthy and nutritious diet.
Take a break from your daily or weekly routines and do something completely different.
Spend some time alone every day.
Get out in nature whenever time permits.
Try not to take things personally.
Practice yoga at least 4-5 times a week.

Disclaimer: Statements made herein are provided for informational purposes and the products should not be used to diagnose, treat or cure a health condition or disease, or to replace the care of a qualified medical professional.

Author's Bio: 

Daniel Noyes holds a Master's degree in Botany and Biochemistry and is listed in Marquis' Who's Who in Science and Engineering. He has been a student and teacher of holistic practices for over 20 years. Learn more about the Sunphire™ products at